HonesTea with SHAC HP

By UNM SHAC Health Promotion

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Category: Health & Fitness

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Episodes: 72

Description

Join Health Promotion's staff as they come together to have real conversations about unspoken topics for students at UNM. Each week they will provide resources, answer student questions, and talk about current Lobo life along with guest appearances from medical and mental health professionals. College is an exciting time that comes with many challenges and stressors. HonesTea with SHAC HP is here with practical advice to help you thrive in student life and beyond.

Episode Date
Shots of Knowledge with Dr. Ronica Martinez
Oct 31, 2023
Therapy is weird.
Sep 29, 2023
SHAC Rxperience: What to know about the SHAC Pharmacy
Sep 25, 2023
Survival of the Horniest! Sexual Health in College.
Aug 22, 2023
The Eras Tour: Tiffany speaks now!
Aug 14, 2023
What time is it?!? Summer Time!
Jun 07, 2023
The Season Finale... Finals!
May 01, 2023
How do you like to be apologized to?
Apr 06, 2023
Getting Lucky
Mar 22, 2023
What is your love language?
Feb 28, 2023
Self Love featuring Felix from Truman Health
Feb 06, 2023
Manifesting a Positive YOU feat. Matt Higgins
Jan 23, 2023
New Year Affirmations
Jan 17, 2023
Surviving Finals Feat. Traye Holland
Nov 30, 2022
Dollar, Dollar Bill Come Get Em'
Nov 17, 2022
Time Management w/ Margaret
Nov 03, 2022
Love your food and yourself! Feat. Jess Brown, RD
Oct 26, 2022
If I knew then what I know now
Oct 26, 2022
Toxic Positivity with Karen Lucero
Oct 12, 2022
Defining Resiliency with Matthew Higgins
Oct 04, 2022
Before the Bloom: Confidence
Sep 28, 2022
Bringing Sexy Back
Sep 22, 2022
Fall Tingz in ABQ
Sep 15, 2022
College Success, Advice From Your Friends
Sep 07, 2022
Gymtimidation
Aug 30, 2022
HonesTea w/ SHAC HP: Welcome Back Edition
Aug 16, 2022
The Impact of ROTC
May 03, 2022
Family Caregiver
Apr 19, 2022
Maternity in Grad School: The best and worst of times Feat. Shannon Parrales
Apr 04, 2022
Gym Sesh' Safety
Dec 10, 2021
Special Edition- From College Health to a COVID Nightmare Featuring: Nick Dawson, PA
Nov 15, 2021
Boostin' that Immunity! Feat. Pharmacist Monica Vigil
Nov 09, 2021
Students Persevere Through COVID Episode 5- Alicia Gallegos
Oct 28, 2021
Students Persevere Through COVID Episode 4- Elijah Sosa
Oct 21, 2021
Students Resilience through Social Injustice Episode 1-Chenoa Scippio
Oct 14, 2021
Students Persevere Through COVID Episode 3- Greg Romero
Oct 06, 2021
Students Persevere Through COVID Episode 2- Lisbeth Pacheco-Duran
Oct 04, 2021
Hey Lobo, take a nap!
Sep 23, 2021
Fall into Safety
Sep 16, 2021
Snack Swaps 101
Sep 09, 2021
Students Persevere Through COVID Episode - Lianna Maldonado
Sep 02, 2021
The Pack is Back, as is COVID. 😑
Aug 13, 2021
Summer Travel, COVID, & Safety
Jun 24, 2021
Summer Cool Down
May 05, 2021
Sex in the 21st Century: Gen Z Tingz
Apr 22, 2021
We’re all 'bout that vax, 'bout that vax, no covid!
Apr 15, 2021
Beat the Heat
Apr 09, 2021
Get out of your room!
Apr 01, 2021
Influential Women In Medicine
Mar 11, 2021
Spring Break; NM Tingz 👉🏻👈🏻
Mar 04, 2021
Peep Our Sleep Strats
Feb 25, 2021
Benefits of Massage
Feb 18, 2021
Snappy Snacks
Feb 11, 2021
Be Kind.... The Real Kind
Feb 04, 2021
Bringing Happy Back
Jan 28, 2021
Starting Virtual Semester #2 Off Right
Jan 21, 2021
2020 in a Nutshell
Dec 04, 2020
Self-Help to The "Finals" Countdown
Nov 26, 2020
Blast from the Past
Nov 19, 2020
Study, study, study...... noooOOOO!
Nov 13, 2020
Practicing Gratitude for Others and Yourself
Nov 05, 2020
Chris's Covid Contraction
Oct 29, 2020
Prioritizing Your Mental Health
Oct 22, 2020
Fall Fitness (During COVID)
Oct 15, 2020
Midterms got you shlumped?
Oct 08, 2020
COVID 1st and now the Flu?!
Oct 01, 2020
Falls Eats and Healthy Treats
Sep 24, 2020
Lobo Prevention Pack
Sep 17, 2020
Stress.... stress everywhere!
Sep 10, 2020
Let's Talk about Sex..... During COVID.
Sep 03, 2020
A Visit from the Condom Fairy
Aug 27, 2020
Welcome Back Lobos
Aug 18, 2020