Change My Relationship

By Karla Downing

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Image by Karla Downing

Category: Relationships

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Subscribers: 5
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Episodes: 115

Description

Change My Relationship offers practical solutions based on biblical truths for all difficult relationships from Karla Downing, Marriage & Family Therapist.

Episode Date
How to Get Difficult People to Change
Jul 06, 2026
Learned Helplessness
Jul 02, 2026
Dos and Dont's for People in Difficult Relationships
Jun 29, 2026
When to Move Closer to the Relationship Problem
Jun 25, 2026
Dealing with Prickly People
Jun 22, 2026
Does Forgiveness Mean Letting Go of Consequences?
Jun 18, 2026
My Life as a Quadriplegic Practical Lessons for Developing Resilience
Jun 15, 2026
Don't Complain, Blame or Explain
Jun 11, 2026
Toxic Relationships Vs. Healthy Relationships: Ruptures and Repairs
Jun 08, 2026
Caregiver Burnout
Jun 04, 2026
Interview: Hope and Help for Parents of Struggling Teens: An Interview with Brandon Joffe, Founder of Inspired Resolutions Counseling
Jun 01, 2026
Boundaries with Marijuana Smokers: Is It Okay or Not Okay With You?
May 28, 2026
Dealing with Slobs
May 25, 2026
Is the Difficult Person Good or Bad?
May 21, 2026
Interview: CoupleTalk: Cracking the Code to an Amazing Relationship
May 18, 2026
Is the Bible All You Need for Your Life and Relationships?
May 14, 2026
Boundary or Wall?
May 11, 2026
Emotional Intelligence: Understanding Primary and Secondary Emotions
May 07, 2026
Interview: My Narcissistic Abusive Spouse Changed--Can Yours?
May 04, 2026
When Your Family Won't Talk
Apr 30, 2026
Four Types of Controllers
Apr 27, 2026
Moving Forward After Difficult Life Changes and Losses: Practical Steps to Get You Out of a Rut
Apr 23, 2026
When to Put Your Children Before Your Spouse
Apr 20, 2026
Asking for Help
Apr 16, 2026
How Not to Be Resentful
Apr 13, 2026
Dysfunctional Families: Relationship Problems Are Not Fifty-Fifty
Apr 09, 2026
Do You Admit Wrongdoing or Do You Rationalize Your Actions?
Apr 06, 2026
Focus on Living Your Life in Spite of Your Dysfunctional Relationships
Apr 02, 2026
Manipulative Set Ups
Mar 30, 2026
What Is Causing the Epidemic of Parental Estrangement?
Mar 26, 2026
How to Protect and Support Children When Divorcing an Abuser
Mar 23, 2026
Do You Have to Resolve the Past to Move Forward in a Dysfunctional Relationship?
Mar 19, 2026
Manipulative Promises
Mar 16, 2026
How to Help a Family Member with Mental Illness
Mar 12, 2026
Love Should Never Do Harm and How the Church Gets It Wrong: An Interview With an Abuse Survivor
Mar 09, 2026
Dysfunctional Families: How to Manage Anxiety Over Others' Choices
Mar 05, 2026
Getting Mentally Ill People to Medicate
Mar 02, 2026
The Stigma of Mental Illness in the Church
Feb 26, 2026
Interview: Understanding the Maze of Confusion in Your Emotionally Abusive Relationship
Feb 23, 2026
Don't Go to Christian Marriage Conferences or Read Christian Marriage Books in a Toxic Marriage
Feb 19, 2026
Evaluate, Not Invalidate
Feb 16, 2026
Soul Ties: What Are They? Are They Biblical?
Feb 12, 2026
Let the Sun Go Down on Your Wrath
Feb 09, 2026
Does God Want You to Suffer?
Feb 05, 2026
Is It Ok to Want a Good Life as a Christian
Feb 02, 2026
Are Generational Curses Causing the Problems in Your Toxic Relationships?
Jan 29, 2026
How to Get Unstuck in Your Life and Toxic Relationships
Jan 26, 2026
How to Identify a Difficult Person
Jan 22, 2026
People with Distorted Perceptions
Jan 20, 2026
Manipulative Undermining
Jan 15, 2026
Living Congruently in Your Relationships
Jan 12, 2026
Scriptural Truth: Does God Break Those Who Love Him?
Jan 08, 2026
Do Something Different to Change the Outcome
Jan 05, 2026
Dysfunctional Families: When You Don't Like Your Child's Partner
Jan 02, 2026
Dysfunctional Family: When Your Wife Doesn't Like Your Family
Dec 29, 2025
Abusive Relationship: Is Power Over You an Illusion?
Dec 26, 2025
Holiday Triggers
Dec 22, 2025
Self Care for the Holidays
Dec 18, 2025
Healing from Sexual Betrayal: Navigating the Six Stages of Grief
Dec 15, 2025
Toxic Relationships: Let Go or Be Dragged
Dec 11, 2025
Interview: The Girl Who Believed Abuse Was Normal Until It Wasn't
Dec 08, 2025
Shame-Based People
Dec 04, 2025
Caregiver Support: Are You a Healthy or a Codependent Caregiver for Your Family Member?
Dec 01, 2025
Holiday Expectations
Nov 28, 2025
Sex in Your Dysfunctional, Painful, Toxic Marriage
Nov 24, 2025
Christian Codependency: Are You Enmeshed?
Nov 20, 2025
Trying to Convince People of Your Truth
Nov 17, 2025
The Last Straw in the Relationship
Nov 13, 2025
Should You Tell Your Church Relationship Problems?
Nov 10, 2025
Manipulation by Creating Fear
Nov 06, 2025
Dysfunctional Families: Teach Your Children to Detach
Nov 03, 2025
Toxic Relationships: When People Show You Who They Are, Believe Them
Oct 30, 2025
I Divorced My Sex Addicted Gay Husband: An Interview with Heather Bennett Nuṅoz
Oct 27, 2025
Reciprocal Relationships
Oct 23, 2025
Setting Boundaries: When Is It Time to End a Friendship?
Oct 20, 2025
Willing to Lose the Relationship to Win It Back
Oct 16, 2025
Setting Boundaries: When You Say Yes, You Say No to Yourself
Oct 13, 2025
Stop Enabling: Let Them Fail
Oct 09, 2025
Healing Your Father Wounds
Oct 06, 2025
Faith Vs. Magical Thinking
Oct 02, 2025
Interview: Hope for Your Neurodiverse Marriage: Practical Skills to Change Your Interactions
Sep 29, 2025
Christian Recovery: Powerlessness Is Not an Excuse to Drink - Or Do Anything Else
Sep 25, 2025
Spiritualizing Hurts Hurting People
Sep 22, 2025
Abusive Relationships: Is Emotional Neglect Abuse?
Sep 18, 2025
Interview: Answers to the Hard Questions on How to Pray for Your Wounded Child
Sep 15, 2025
Toxic Relationships: Play the Movie Forward
Sep 11, 2025
Abusive Relationships: Are You Trauma Bonded?
Sep 08, 2025
Setting Boundaries: From Chaos to Clarity
Sep 05, 2025
Detaching from Accusations
Sep 03, 2025
What Not to Say to Depressed or Anxious People
Aug 28, 2025
Attachment Theory: What Is Secure Attachment?
Aug 25, 2025
Refusing to Submit to Authority
Aug 21, 2025
Should You Explain Your Boundary?
Aug 18, 2025
Low Contact Vs No Contact
Aug 14, 2025
Owning the Problem
Aug 11, 2025
Change Dysfunctional Family Rules to Healthy Rules
Aug 07, 2025
How to Respond to Gaslighting
Aug 04, 2025
Ask Yourself: "Why Am I Talking?"
Jul 31, 2025
When You Disagree With How Your Grandchild Is Parented
Jul 28, 2025
Dysfunctional Relationships: Change-Back Moves When You Set Boundaries
Jul 24, 2025