Change My Relationship
By Karla Downing
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Category: Relationships
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Subscribers: 5
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Episodes: 115
Description
Change My Relationship offers practical solutions based on biblical truths for all difficult relationships from Karla Downing, Marriage & Family Therapist.
| Episode | Date |
|---|---|
|
Abusive Relationships: Are You Trauma Bonded?
|
Sep 08, 2025 |
|
Setting Boundaries: From Chaos to Clarity
|
Sep 05, 2025 |
|
Detaching from Accusations
|
Sep 03, 2025 |
|
What Not to Say to Depressed or Anxious People
|
Aug 28, 2025 |
|
Attachment Theory: What Is Secure Attachment?
|
Aug 25, 2025 |
|
Refusing to Submit to Authority
|
Aug 21, 2025 |
|
Should You Explain Your Boundary?
|
Aug 18, 2025 |
|
Low Contact Vs No Contact
|
Aug 14, 2025 |
|
Owning the Problem
|
Aug 11, 2025 |
|
Change Dysfunctional Family Rules to Healthy Rules
|
Aug 07, 2025 |
|
How to Respond to Gaslighting
|
Aug 04, 2025 |
|
Ask Yourself: "Why Am I Talking?"
|
Jul 31, 2025 |
|
When You Disagree With How Your Grandchild Is Parented
|
Jul 28, 2025 |
|
Dysfunctional Relationships: Change-Back Moves When You Set Boundaries
|
Jul 24, 2025 |
|
Codependent Slips
|
Jul 21, 2025 |
|
Toxic Relationships: What Is DARVO?
|
Jul 17, 2025 |
|
Navigating Old Age Estranged from Your Children
|
Jul 14, 2025 |
|
Relationship Safety Ultimately Comes Down to You
|
Jul 10, 2025 |
|
Interview: I Lost My Daughter to Cancer
|
Jul 07, 2025 |
|
How to Stop Manipulating People
|
Jul 03, 2025 |
|
Why Do You Manipulate People?
|
Jun 30, 2025 |
|
What Is the Goal of Conflict Resolution?
|
Jun 26, 2025 |
|
Interview: I Forgave the Unforgivable
|
Jun 23, 2025 |
|
Zero Tolerance for Boundary Violations
|
Jun 19, 2025 |
|
Is It Okay to Want a Good Life as a Christian?
|
Jun 16, 2025 |
|
Don't JADE: Justify, Argue, Defend or Explain
|
Jun 12, 2025 |
|
Interview: How to Restore Your Sense of Self in a Neurodiverse Marriage
|
Jun 09, 2025 |
|
The Crazy Cycle of Abusive Relationships
|
Jun 05, 2025 |
|
Why Therapists Should Not Do Couples Therapy with an Abuser and the Victim Together
|
Jun 02, 2025 |
|
Christian Codependency: When It's You or Me
|
May 29, 2025 |
|
Interview: How You Lose Your Self in a Neurodiverse Marriage
|
May 26, 2025 |
|
Therapy Goals for the Abuser
|
May 22, 2025 |
|
Change Your Thoughts to Change Your Life
|
May 19, 2025 |
|
Setting Boundaries: Know the Difference Between a Burden and a Load
|
May 15, 2025 |
|
Interview: How I Found Life While Grieving the Loss of My Husband
|
May 12, 2025 |
|
How to Detach from Addicts and Alcoholics
|
May 08, 2025 |
|
How to Detach When You Fear Abandonment
|
May 05, 2025 |
|
Detaching from Enablers
|
May 01, 2025 |
|
Detaching: I'm Okay When You're Not Okay
|
Apr 28, 2025 |
|
Setting Boundaries: Determine Who Is Responsible
|
Apr 24, 2025 |
|
Interview: There is Purpose In My Pain and Yours
|
Apr 21, 2025 |
|
Why Do You Believe Their Lies?
|
Apr 17, 2025 |
|
Are You Forcing a Solution or Setting a Boundary?
|
Apr 10, 2025 |
|
Abigail Did Not Submit to Her Husband Nabal
|
Apr 07, 2025 |
|
Be Curious About the Other Person
|
Apr 03, 2025 |
|
Be Curious About Yourself
|
Mar 31, 2025 |
|
Can You Lose God's Forgiveness for Unforgiveness?
|
Mar 27, 2025 |
|
Our Son's Eight-Year Journey Through Heroin Addiction
|
Mar 24, 2025 |
|
What Is Double Abuse®?
|
Mar 20, 2025 |
|
Married to a Sex Addict
|
Mar 19, 2025 |
|
Twelve Step Recovery: Working Steps One, Two and Three
|
Mar 17, 2025 |
|
Reparative Moves to Reconnect After Conflict
|
Mar 13, 2025 |
|
Navigating His Bipolar Disorder in Our Marriage Part 2
|
Mar 10, 2025 |
|
Dysfunctional Relationship Dynamics: The Karpman Triangle
|
Mar 06, 2025 |
|
Interview: Navigating His Bipolar Disorder in Our Marriage Part 1
|
Mar 03, 2025 |
|
Are You Gaslighting Yourself?
|
Feb 27, 2025 |
|
An Expectation Is the Beginning of a Resentment
|
Feb 24, 2025 |
|
Bargaining in Relationships
|
Feb 20, 2025 |
|
Therapy Goals for the Abuse Victim
|
Feb 18, 2025 |
|
Confronting a Toxic vs a Healthy Person
|
Feb 13, 2025 |
|
Making You Irrelevant Is Emotional Manipulation
|
Feb 10, 2025 |
|
Manipulation Using Money
|
Feb 06, 2025 |
|
Silence Is a Boundary
|
Feb 03, 2025 |
|
Living Congruently
|
Jan 30, 2025 |
|
Setting Boundaries With a Toxic vs a Healthy Person
|
Jan 27, 2025 |
|
Manipulative Hooks Used by Emotional Manipulators
|
Jan 24, 2025 |
|
How to Live with a Painful Reality
|
Jan 21, 2025 |
|
Dysfunctional Family Dynamics: The Family Scapegoat
|
Jan 16, 2025 |
|
Who Is Responsible for Your Triggers?
|
Jan 13, 2025 |
|
Character Traits Toxic People Exploit
|
Jan 09, 2025 |
|
Is It Realistic Hope or Future Faking?
|
Jan 06, 2025 |
|
Boundary Phrases
|
Jan 02, 2025 |
|
Relationship Rights Affirmations
|
Dec 30, 2024 |
|
Making a Decision to Take Care of Yourself
|
Dec 27, 2024 |
|
The Gift of Hope on Christmas
|
Dec 23, 2024 |
|
Detachment for the Holidays
|
Dec 19, 2024 |
|
Self-Care for Painful Holidays
|
Dec 16, 2024 |
|
Christian Toxic Misbeliefs About Emotions
|
Dec 12, 2024 |
|
Dysfunctional Relationship Dynamics: Not Choosing Is Choosing
|
Dec 09, 2024 |
|
Why Do Dysfunctional Toxic People Act That Way?
|
Dec 05, 2024 |
|
I Divorced My Emotionally and Spiritually Abusive Husband
|
Dec 02, 2024 |
|
Functional Dysfunctional Holidays
|
Nov 29, 2024 |
|
Dysfunctional Family Holiday Dynamics
|
Nov 25, 2024 |
|
Empowered By Choice in Dysfunctional Relationships
|
Nov 21, 2024 |
|
Reactive Abuse Is Not Abuse
|
Nov 18, 2024 |
|
How You Feel With a Toxic vs a Healthy Person
|
Nov 14, 2024 |
|
My Husband Weaponized Scripture to Emotionally and Spiritually Abuse Me
|
Nov 11, 2024 |
|
How Not to Be Double-Minded When Making Decisions as a Christian
|
Nov 07, 2024 |
|
Detaching in Relationships: Observe to Learn
|
Nov 04, 2024 |
|
Boundary Check-Up: Love Does No Harm (Romans 13:10)
|
Oct 31, 2024 |
|
His Name Is Stephen--My Healing Journey After Abortion
|
Oct 28, 2024 |
|
Christian Boundaries with Chronically Negative People
|
Oct 24, 2024 |
|
How Should Christians Deal with Financial Adversity?
|
Oct 21, 2024 |
|
How to Be a Good Mother-In-Law to Your Daughter-in-Law
|
Oct 17, 2024 |
|
Navigating Strong Differences of Opinion
|
Oct 14, 2024 |
|
Should You Explain or Not Explain?
|
Oct 11, 2024 |
|
I Overcame the Shame of Four Divorces
|
Oct 07, 2024 |
|
Spiritual Bypassing Examples
|
Oct 03, 2024 |
|
Dysfunctional Dynamics: Dealing with Stonewalling
|
Sep 30, 2024 |
|
When Actions Don't Match Promises: What Do You Do?
|
Sep 26, 2024 |