Being Bumo

By Dear Media

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Category: Parenting

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Description

As we all know, parenthood can feel like one big roller coaster with multiple ups and downs, often just within a day. Raw is the first word that comes to mind with this refreshing podcast. Radically honest in their approach to sharing all the ups, downs, struggles, and gray areas that come with marriage, relationships, parenting, careers, and life in general. They bring in experts, inspirational leaders, and celebrities to talk about big issues every parent faces in a straightforward and easy to digest format.

Episode Date
The Vaccine Episode
44:12

Recently the FDA approved the covid vaccine for children of age 5 to 11 and some schools are considering having a vaccine mandate. In this episode we discuss this very delicate and controversial subject and we share our thoughts and stance on the subject. What are the pros and cons to get your children vaccinated and what are the thoughts and concerns  parents are having towards the vaccine


Be a part of our community and follow us HERE:

www.instagram.com/bumoparent

 

To connect with Sara Sohn:

 

https://www.instagram.com/mommasohn

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Come visit us at BumoWork:

https://www.bumowork.com

 

Get 50% off your first month plus FREE shipping on ANY crateline with codeBUMO at kiwico.com

 

Produced by Dear Media 

Nov 30, 2021
Daycare Vs. Nanny
44:31
Do you think putting your child in daycare is better than having a nanny? Or do you prefer to have a nanny? In this episode we discuss the options, the pros and cons and what we did and are still doing with our kids. We also discuss the bigger picture of both options, like is socializing your kid at an early age by taking them to daycare a good thing? Finally, we talk about working parents and what options they want when it comes to childcare.


Be a part of our community and follow us HERE:

www.instagram.com/bumoparent

 

To connect with Sara Sohn:

 

https://www.instagram.com/mommasohn

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Come visit us at BumoWork:

https://www.bumowork.com

 

Get 50% off your first month plus FREE shipping on ANY crateline with codeBUMO at kiwico.com

 

Use code BUMO at checkout for 15% off your first purchase.  Visit https://matteroffact.com/ for more information. 

 

Produced by Dear Media 

Nov 23, 2021
Myths & truths of bilingualism
43:24
Our kids are exposed to multiple languages and even speak other languages everyday. Coming from immigrant families and hearing another language aside from English was the norm for us. When we had kids we knew we wanted them to understand and possibly be fluent in more than one language. But, does being bilingual cause speech delays? There are so many myths associated with a child being bilingual at an early age. In this episode we discuss all the myths and what we have done with our children and even the struggles we've been through trying to teach our kids another language.
 

 

Get 50% off your first month plus FREE shipping on ANY crateline with codeBUMO at kiwico.com

 

Use code BUMO at checkout for 15% off your first purchase.  Visit https://matteroffact.com/ for more information. 

 

Be a part of our community and follow us HERE:

www.instagram.com/bumoparent

 

To connect with Sara Sohn:

 

https://www.instagram.com/mommasohn

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Come visit us at BumoWork:

https://www.bumowork.com

 

Produced by Dear Media

Nov 16, 2021
Why you can't do Motherhood on your own
48:23
They say it takes a village to raise a child. Well, who's your village? In this episode we discuss the different help we reached for while raising our children through the different ages and the help we still have currently. We also dive into the mom guilt associated with asking for help and why it's ok to not be "supermom." 
 

Be a part of our community and follow us HERE:

www.instagram.com/bumoparent

 

To connect with Sara Sohn:

 

https://www.instagram.com/mommasohn

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Come visit us at BumoWork:

https://www.bumowork.com

 

Get 50% off your first month plus FREE shipping on ANY crateline with codeBUMO at kiwico.com

 

Visit vitruvi.com/beingbumo and use code BUMO20 to get 20% off your next purchase

 

Use code BUMO at checkout for 15% off your first purchase.  Visit https://matteroffact.com/ for more information. 

 
Produced by Dear Media 
Nov 09, 2021
How to draw boundaries with social media & screen time with kids
01:00:59
 Does your child have a Social Media account? How long is ok for my kid to have screen time? At what age should my kid get a cell phone? These are all questions parents will inevitably have to answer or come up with a plan for their kid. In this episode we talk about our thoughts regarding all these taunting topics and what we think might be the best approach. We also ask you guys, our followers, what you guys think and how you are approaching the subject.
 
 Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE:

www.instagram.com/bumoparent

 

To connect with Sara Sohn:

 

https://www.instagram.com/mommasohn

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Come visit us at BumoWork:

https://www.bumowork.com

 

Visit vitruvi.com/beingbumo and use code BUMO20 to get 20% off your next purchase

 

Produced by Dear Media 

Nov 02, 2021
6 Ways We're Being More Intentional With Our Kids
45:52
As kids grow up, how we spend quality time with them changes. Some of us are learning dance moves, some of us are attempting to play sports, when SITTING is the preferred activity.  The hope is to spend time together that is meaningful to them, but it's also fun for mom. So, we are chatting about how we are meeting our kids where they are at now.  Plus, our thoughts on Halloween.  It might not be the most popular opinion, but some of us think giving out toothbrushes instead of candy is very nice. Others may not agree. 
 

Send us a DM and Follow us Here:

www.instagram.com/BumoParent

 

 

To connect with Sara Sohn:

 

https://www.instagram.com/mommasohn

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Get Educational On Demand Learning for your little ones at BumoBrain Here:

www.bumobrain.com

 

Come visit us at BumoWork in Los Angeles: 

https://www.bumowork.com

 

Get 50% off your first month plus FREE shipping on ANY crateline with codeBUMO at kiwico.com

 

Visit vitruvi.com/beingbumo and use code BUMO20 to get 20% off your next purchase

 

Produced by Dear Media 

Oct 26, 2021
Parenting Styles & What That Says About Us.
45:48

In this episode we have a huge surprise for you, our listeners. I formally introduce you to my amazing friend and now new co-host Sara Sohn! We discuss who we are as parents and our journey through motherhood so you can better understand where our views and opinions come from. We also dive into the topic of kids going back to school and how we feel we can support our little ones as they navigate through this new norm back at school.

 

Get 50% off your first month plus FREE shipping on ANY crateline with codeBUMO at kiwico.com

 

Visit vitruvi.com/beingbumo and use code BUMO20 to get 20% off your next purchase

 

Send us a DM and Follow us Here:

www.instagram.com/BumoParent

 

 

To connect with Sara Sohn:

 

https://www.instagram.com/mommasohn

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Get Educational On Demand Learning for your little ones at BumoBrain Here:

www.bumobrain.com

 

Come visit us at BumoWork in Los Angeles: 

https://www.bumowork.com

Produced by Dear Media 

Oct 19, 2021
Stay At Home Mom vs. Working Mom
41:11

 For this episode I invited one of my best friends Sara Sohn. Sara is an actress and  mother of two who after becoming a mom decided to be a "Stay at Home Mommy." We share with you, our listeners, our feelings to one another's choice of staying at home or working. We also discuss in depth what took her to make the decision of staying at home and how we're all just moms with no need for labels. 

 

Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com

 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE:

www.instagram.com/bumoparent

 

To connect with Sara Sohn:

https://www.instagram.com/mommasohn

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Follow BumoBrain Here:

www.instagram.com/bumobrain 

 

Come visit us at BumoWork:

https://www.bumowork.com

 

Produced by Dear Media

Oct 05, 2021
Should I Sleep Train My Kid? with Natalie Wile
53:22
For this episode I am joined by the amazing Natalie Wiles. Natalie is a certified baby and toddler sleep consultant with over ten years of experience working one-on-one with thousands of families around the world. We talk about why it is so important to sleep train your babies and she shares the best tips for parents that are just getting started with sleep training. 
 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE:

www.instagram.com/bumoparent

 

Check out Natalie:

www.babysleeptrainer.com

 

To connect with Natalie:

https://www.instagram.com/babysleeptrainer

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Follow BumoBrain Here:

www.instagram.com/bumobrain 

 

Come visit us at BumoWork:

https://www.bumowork.com

Produced by Dear Media
Sep 28, 2021
Struggles No One Talks About After Giving Birth
55:18
 For this episode I invited Talitha Phillips, the CEO of Claris Health. Claris Health is a resource center for all things parenthood. Through Claris Health Talitha has been able to provide the soon to be or new parents with the resources she felt she needed in her own journey of parenthood. We discuss all the struggles that are involved with becoming a parent and all the things no one talks about.  Building community and interaction with other parents that are on the same stage of parenthood so everyone can lean on earth other. 
 
 

Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com

 

 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE:

www.instagram.com/bumoparent

 

Check out Claris Health:

https://www.clarishealth.org

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Follow BumoBrain Here:

www.instagram.com/bumobrain 

 

Come visit us at BumoWork:

https://www.bumowork.com

 
 
 
Produced by Dear Media 
 
 
Sep 21, 2021
Let's Talk About Self Care with Alex Taylor
01:00:40
Description: What is your self care routine? In this episode I am joined by Alex Taylor, co-founder of Perelel and mother of two. We talk about Alex and her company Perelel which provides a vitamin option to women in all stages of motherhood. We also discuss how important self care is and what has worked for her as she was becoming a mother and building a new company. She also lists her favorite self care products that she recommends to everyone. 
 

Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com

 

 
 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE:

www.instagram.com/bumoparent

 

Connect with Alex:

 

https://www.instagram.com/its_alextaylor

 

Check out Perele Health:

https://perelelhealth.com

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Follow BumoBrain Here:

www.instagram.com/bumobrain 

 

Come visit us at BumoWork:

https://www.bumowork.com

 

Produced by Dear Media 

Sep 14, 2021
Tips to be Flexible in the Kitchen and in Life with Nealy Fischer
41:31
 In this episode I am joined by wife, mother, author and Entrepreneur Nealy Fischer, best known as "The Flexible Chef." She shares with us her tips as a chef that she has incorporated to her family life. We also go in depth to discuss what being flexible means as a working mother and how it has allowed her to run a successful business, but most importantly live a healthy and fulfilling life.
 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE:

www.instagram.com/bumoparent

 

Connect with Nealy

 

https://www.instagram.com/theflexiblechef

 

Check out these recipes we discussed

https://theflexiblechef.com/amazing-gluten-free-banana-bread-recipe/

 

https://theflexiblechef.com/my-best-salad-recipe-cauliflower-crunch-salad/

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Follow BumoBrain Here:

www.instagram.com/bumobrain 

 

Come visit us at BumoWork:

https://www.bumowork.com

 

Produced by Dear Media 

Sep 07, 2021
How to Get Sh*t Done with Hillary Kerr
55:25

In this episode I am joined by the amazing Hillary Kerr, best known as co-founder of WhoWhatWear. Hillary talks to me about her journey to motherhood and how she has incorporated some of her business mentality into raising her two children. She gives us an inside look at just how busy her daily life is and how she manages work and home life without skipping a beat. She also shares some tips and tricks that have helped her along the way to keep herself organized. We also get an insight into her free spirited approach to life and motherhood, which is definitely something to admire. 

 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE:

www.instagram.com/bumoparent

 

Connect with Hillary Kerr

 

https://www.instagram.com/hillarykerr

 

Check out WhoWhatWear

https://collection.whowhatwear.com

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Follow BumoBrain Here:

www.instagram.com/bumobrain 

 

Come visit us at BumoWork:

https://www.bumowork.com

 

Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com

Produced by Dear Media 
Aug 31, 2021
5 Commandments of Running a Business with your Spouse
46:50

In this episode I talk to Anne and Jordan England. They are the powerhouse behind Industry West and In Favor Of, husband and wife and parents. We discuss the 5 commandments of running a business with your spouse and if we agree with them or not. The conversation is very insightful because you hear first hand from a married couple the struggles and tips of working together and raising family.

 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE:

www.instagram.com/bumoparent

 

Connect with Anne & Jordan

https://www.instagram.com/industrywest/

 

Check out Industry West

https://www.industrywest.com

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Follow BumoBrain Here:

www.instagram.com/bumobrain 

 

Come visit us at BumoWork:

https://www.bumowork.com

Aug 24, 2021
Navigating the Challenges of Returning to School with Josephine Atlur
47:41

In this episode I am joined by Josephine Atluri. Josephine is an expert in meditation and mindfulness and a mother of 7. Josephine discusses with me tips for parents and their children in this back to school season. How to navigate this hot topic of returning back to school during Covid, and the anxiety of social interaction that may come with it. We also discuss tools parents can give their children to navigate through the array of emotions that even little humans feel on a daily basis. 


Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE:

www.instagram.com/bumoparent

 

Listen to Josephine's Podcast:

 

https://podcasts.apple.com/us/podcast/responding-to-life-talking-health-fertility-and/id1497664316

 

Connect with Josephine

https://www.jatluri.com

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Follow BumoBrain Here:

www.instagram.com/bumobrain 

 

Come visit us at BumoWork:

https://www.bumowork.com

 

Go to https://get-base.com/ to and receive 20 percent off at checkout using code BUMO

Go to Nuuly.com and enter code BUMO20 to receive $20 off your first month

 

Produced by Dear Media 

 

Aug 17, 2021
The importance of setting boundaries as an adult
45:45

For this episode I reached out to you guys my listeners and asked your thoughts on boundaries or how you guys set boundaries. As a parent, having boundaries seems almost impossible with our children so I decided to have a solo discussion regarding this topic. I am reading some of the messages you guys sent me and responding and giving my opinion. But overall giving my thoughts on how and if me as a mother I have been successful in setting boundaries with my kids. 

 

Go to Nuuly.com and enter the code BUMO20 at sigh up to get $20 off your first month

 

Get your first month free off select crates at kiwico.com/bumo

Aug 10, 2021
How I Kept Going After I Lost My Husband with Amanda Kloots
42:30

This week I had a very emotional conversation with Amanda Kloots where we discussed the unfortunate passing of her husband last year due to Covid complications. She shares with us what it's been like overcoming the passing of her husband while still having to parent her 2yr old. She also touches on why she decided to share their story in real time and how she believes there's power in community, that by sharing what they were going through they hoped to bring awareness and let others know they are not alone.  She enlightens me with her positive outlook on life and her mission to spread positivity. 

 

Go to Nuuly.com and use code BUMO20. At sign up to get $20 off your first month

 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE:

www.instagram.com/bumoparent

 

Connect with Amanda

 

https://www.instagram.com/amandakloots

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Follow BumoBrain Here:

www.instagram.com/bumobrain 

 

Come visit us at BumoWork:

https://www.bumowork.com

 

Produced by Dear Media 

 

Aug 03, 2021
How To Not Raise a Brat with Sai de Silva
52:49

This week I invited my good friend, mother of two and content creator Sai de Silva to the podcast. We discuss a sensitive topic for all parents, which is how to raise non-entitled kids in an entitled world. We also dive a bit into how to teach kids about money and explaining its significance to them. We talk about the importance of teaching your kids to take care of themselves and having certain responsibilities. I even shared with her how I am raising my two girls differently in this topic. 

 

Go to www.get-base.com to learn more. Or enter the code BUMO at Checkout to save 20%

 

Get your FIRST MONTH FREE on select crates at kiwico.com/bumo

 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE:

www.instagram.com/bumoparent

 

Connect with Amanda

 

https://www.instagram.com/amandakloots

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Follow BumoBrain Here:

www.instagram.com/bumobrain 

 

Come visit us at BumoWork:

https://www.bumowork.com

 

Produced by Dear Media 

 

Jul 29, 2021
How To Get Fit When You Are Too Busy With Julie Cartwright of P.volve
45:43

In this episode I am joined by Julie Cartwright, the President of P.Volve, a company that is revolutionizing workout classes and becoming a function-first method that will help them improve their body's performance, reduce everyday pain, and leave them looking amazing. We talk about all things workout and both of our personal journeys with fitness pre and post partum. She shares with us how P.Volve has helped so many women discover a new way to fitness and heal their body. 

 

Find out more at https://www.pvolve.com/

 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE:

www.instagram.com/bumoparent

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Follow BumoBrain Here:

www.instagram.com/bumobrain 

 

Come visit us at BumoWork:

https://www.bumowork.com

 
Produced by Dear Media
Jul 27, 2021
Gitanjali Rao on Cyberbullying and How She Became "The Kid Of The Year"
37:46

In this special episode I am joined by Time's Kid of the Year Gitanjali Rao. Gitanjali is a 15 year old American inventor, author, scientist and engineer, and STEM promoter. She talks to me about how her parents allowed her to find her passion and gives parents a tip on how to navigate this topic with their kids. She also talks about how she has partnered with H&M and their Role Models Campaign to amplify her voice and discuss how she became a role model along with how she is using Technology to help communities and the world be a better place. 

 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE:

www.instagram.com/bumoparent

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Follow BumoBrain Here:

www.instagram.com/bumobrain 

 

Come visit us at BumoWork:

https://www.bumowork.com

 
Produced by Dear Media
 
Jul 20, 2021
Coco Rocha on Raising Kids with a Healthy Self Image
56:41

In this episode I talk to my good friend, super model, advocate, entrepreneur and mother, Coco Rocha. She began advocating for women in the modeling industry which later led her to founding Nomad Management and Coco Rocha Model Camp. In this episode we talk about how to raise kids with a healthy self image and how to navigate those tricky conversations about beauty, skin color and even fat shaming.

 

Visit  Athleta in stores or online at https://athleta.com/ to shop their full range of shorts.

 

Get your first month free on select crates by visiting kiwico.com/bumo 

 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE:

www.instagram.com/bumoparent

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Follow BumoBrain Here:

www.instagram.com/bumobrain 

 

Come visit us at BumoWork:

https://www.bumowork.com

 
Produced by Dear Media
 
Jul 13, 2021
What Age Should my Kid get a Cellphone?
41:56

Today I am joined by Chrsitina Zilber, CEO & Founder of Jouer Cosmetics and my role model when it comes to motherhood! She raised two amazing human beings when social media was just taking off and in this episode we discuss all the things that worked for her to show her kids how to maneuver through social media successfully. She also gives us amazing tips and rules of thumb she implemented when it came time to give her kids a cellphone.

 

 
 
Visit  Athleta in stores or online at https://athleta.com/ to shop their full range of shorts.
 
 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE:

www.instagram.com/bumoparent

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Follow BumoBrain Here:

www.instagram.com/bumobrain 

 

Come visit us at BumoWork:

https://www.bumowork.com

 
Produced by Dear Media
 
Jul 06, 2021
5 Easy Things to do with Kids this Summer
41:21
In this episode I am joined by my very good friend, business partner and "Fun Dad" Elijah Kim. We have a conversation about how to be a fun parent since summer is here and school is out! We give you, our listeners, a list of our favorite activities we have come up with to keep our little ones entertained but still learning and stimulating their brains. We also talk about the struggles parents have when trying to keep kids entertained while working from home.
 
 
 
Visit  Athleta in stores or online at https://athleta.com/ to shop their full range of shorts.
 
 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE:

www.instagram.com/bumoparent

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Follow BumoBrain Here:

www.instagram.com/bumobrain 

 

Come visit us at BumoWork:

https://www.bumowork.com

 
Produced by Dear Media
 
 
Jun 29, 2021
Why am I always tired , have low energy, & low sex drive?
48:19

Are you always tired, is your sex drive low, or you can't sleep? Me too! In this episode I talk to Lola Priego, the Founder and CEO of Base, the first health tracker that uses a data science app paired with at-home testing to help people feel better. She explains how Base helps those users that can’t sleep, are fatigued, brain fogged or are looking for the optimal personalized diet. Using at-home testing and the app, users can get a more comprehensive understanding of what they may be missing and what they can easily do to start feeling better. 

 

 

Visit https://get-base.com/ and use promo code bumo for 20% off your first month. 

 

 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE:

www.instagram.com/bumoparent

 

Connect with Lola:

https://www.instagram.com/get_base

 

Checkout Base:

https://get-base.com

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Follow BumoBrain Here:

www.instagram.com/bumobrain 

 

Come visit us at BumoWork:

https://www.bumowork.com

 

Produced by Dear Media 

Jun 22, 2021
Loneliness & Finding a new tribe after kids with Michelle Kennedy, Co-founder of Peanut
35:58

In this episode I am joined by the amazing Michelle Kennedy, founder of Peanut. We talk about how she found herself alone when she first became a mom and she decided to change that for all mothers out there. Michelle tells us all about how she created Peanut, a platform for mom's to communicate with over 1.6 million subscribers and how this space has given other mothers a place to build their mom tribe!

 

 

Visit https://get-base.com and use code BUMO to get 20 percent off your first month of your membership  

 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE:

www.instagram.com/bumoparent

 

Connect with Michelle:

https://www.instagram.com/michellekennedylon

 

Download Peanut:

https://www.peanut-app.io

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Follow BumoBrain Here:

www.instagram.com/bumobrain 

 

Come visit us at BumoWork:

https://www.bumowork.com

 

Produced by Dear Media 

Jun 15, 2021
Raising Children as a Parent with a Disability
32:40

In this episode I am joined by the amazing Mara Lauren Hutchinson who shares with us her story of motherhood while being a legally blind person. She takes us through her journey of discovering that she had Retinitis Pigmentosa which has caused her to progressively lose her eyesight and how that has impacted her journey through motherhood. She also talks to me about how she has explained to her son what her disability is and how intuitive and caring  children can be when exposed to disabilities at a very young age. 

 

 

Visit Athleta in stores or online at athleta.com to shop their full range of shorts, available in sizes XXS — 3X.

 

 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE:

www.instagram.com/bumoparent

 

Connect with Mara Lauren:

https://www.instagram.com/atemara

 

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www.instagram.com/ChriselleLim

 

Follow BumoBrain Here:

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Come visit us at BumoWork:

https://www.bumowork.com

 

Produced by Dear Media 

Jun 08, 2021
Parenting differently than our parents with Suchin Pak
48:47

In this episode I am joined by my close friend and confidant Suchin Pak for an intimate conversation. Suchin Pak is a veteran journalist who has been hosting and reporting the news for over 25 years. As one of the first Asian Americans on mainstream media we chat about the struggles she had to face and what she learned being first generation Asian American in an industry that was predominantly white. She has reported on ABC, NBC, Discovery Networks, Oxygen and E!. She is most known for her long career as the only female reporter for MTV News. We also discuss the important topic of doing things differently than our parents and how setting boundaries is so important.  

 

Visit Gemmist.com to get your personalized recommendation and enter bumo at checkout for 20% off and free 2 day shipping

 

Visit Athleta in stores or online at athleta.com to shop their full range of shorts, available in sizes XXS — 3X.

 

 

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Connect with Suchin:

https://www.instagram.com/suchinpak

 

 

Listen to Suchin’s Podcast:

https://www.instagram.com/addtocartpod

 

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

 

Follow BumoBrain Here:

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Come visit us at BumoWork:

https://www.bumowork.com

 

 

Produced by Dear Media 

Jun 01, 2021
Let's Talk About Periods!
45:47

In this episode we are joined by CEO and co-founder of DivaCup Carinne Chambers-Saini, who talks about all things motherhood, entrepreneurship and periods! We discuss how her menstrual cup has been challenging the period status quo and opened up the conversation and taboo behind a woman's period. We get an insight into her life as a mother while building this international brand and successful product and the struggles she has faced doing it all. 

 

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Check out DivaCup:

https://divacup.com

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Follow BumoBrain Here:

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Come visit us at BumoWork:

https://www.bumowork.com

 

Produced by Dear Media 

 

May 25, 2021
How to Properly Grieve and Deal with Loss
38:21

Today we are talking about a topic that we really haven’t covered here yet and that is the loss of a child. Our guest today Megan Hilukka has gone through what no mother or parent could even imagine going through. Megan is a mother of 7, in which 6 of them are still here. Megan encourages and supports grieving mothers that though the worst thing has happened to them, their life is not over. She also experienced PTSD from finding her daughter Aria when she died, and has done the work to find healing in her brain and her life. From this Megan wants everyone to know that PTSD is not a life sentence and that healing is possible. Through her experience of the death of her daughter Aria, Megan has learned tools and ways of shifting grief so that it can become just a little bit lighter and easy to live with. Since Megan has done the deep work of grief, made space and time for her grief, she now has room for joy, laughter, hope and so much fun in her life. She will never forget her daughter Aria and they talk about her often as a family. Now she helps clients carry their grief instead of suffering with grief, and to truly learn how to walk side by side with both grief and joy. 

 

Download Beebizy on the app store or google play store and get the services you need!

 

 

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Connect with Megan:

https://www.meganhillukka.com

 

Listen to Megan’s Podcast:

https://www.meganhillukka.com/podcast

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Follow BumoBrain Here:

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Come visit us at BumoWork:

https://www.bumowork.com

 

Produced by Dear Media 

May 18, 2021
How to Introduce Solids to Your Baby with Baby-Led Weaning
40:00

This week, host Chriselle Lim is joined by Super Mom Katie Ferraro, MPH, RDN, CDE, a  Mom of 7 (you read that right), Registered Dietitian, Author, Associate Professor, and so much more! Katie is an expert in baby-led weaning, a safe approach to introducing your baby to solids and self-feeding, and in this episode, she’s spilling her tips and tricks.

 

Download Beebizy on the app store or google play store and get the services you need!

 

 

"The Virtual Classroom Of The Future"
Sign up and try out BümoBrain for ages 6 months - 7 years old.
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Connect with Katie
https://www.instagram.com/babyledweanteam/

Learn more about Baby-led Weaning
https://www.fortifiedfam.com/

To connect with Chriselle Lim:
www.instagram.com/ChriselleLim
 
Follow BumoBrain Here:
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Produced by Dear Media 

May 11, 2021
Picking the Perfect Sperm Donor for the Most Powerful Person in Fashion
50:11

In this episode, Chriselle Lim sits down with Rachna Shah, Partner, Managing Director PR and Digital at KCD. As one of the most powerful and respected people in fashion and luxury, Rachna is definitely balancing a lot - and so gracefully at that! When she decided it was time to have kids and didn’t have a partner, she took matters into her own hands. Rachna talks through the process of finding the perfect sperm donor, IUI, pregnancy, and life as a single mother by choice.

 

 

"The Virtual Classroom Of The Future"

Sign up and try out BümoBrain for ages 6 months - 7 years old.

Get 25% off Live Classes by using code: BEINGBUMO

www.bumobrain.com

 

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Connect with Dr. Becky:

www.instagram.com/rachnasays/

 

Learn more about KDC

/www.kcdworldwide.com/

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Follow BumoBrain Here:

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Produced by Dear Media 

May 04, 2021
 2020, Picky Eaters, Couples Therapy, and Breast Implants with Hayley Hubbard & Jessica Diamond
50:48

On this episode, we’re talking all things mom with Meaning Full Living co-founders Hayley Hubbard (wife to Florida Georgia Line’s Tyler Hubbard and mom of 3) and Jessica Diamond, MPH RDN (dietitian, wife, mom, and expert on all things parent, kids, and baby). Nothing is off the table for this episode; we're talking 2020, picky eaters, couples therapy, and breast implants.

 

Visit pipettebaby.com and get 30% off with bumo.

Download Beebizy on the app store or google play store and get the services you need!

 

"The Virtual Classroom Of The Future"

Sign up and try out BümoBrain for ages 6 months - 7 years old.

Get 25% off Live Classes by using code: BEINGBUMO

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Connect with Hayley Hubbard:

https://www.instagram.com/hayley_hubbard/

 

Connect with Jessica Diamond, MPH, RDN:

https://www.instagram.com/jessicadiamondrdn/

 

Check out the Meaning Full Living Podcast

https://meaningfullliving.com/podcast/

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Follow BumoBrain Here:

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Produced by Dear Media

Apr 27, 2021
Let’s Talk About Healthy Responses to Conflict with Your Kid
38:54

How do I respond to my child’s tantrum? What do I do after I yell at my kid? In this episode, Dr. Becky, a clinical psychologist and mom of three shares her expert advice on what healthy communication looks like during and after conflict. She breaks down the psychology behind why the tantrum is happening and what you can say to your kid and yourself to help repair those moments. This episode is much more than a chat, you’ll walk away with tools that you can use in your daily life to validate that you're a good parent with a good kid that both have hard times.

 

www.Gemmist.com  with code BUMO for 20% off and Free 2-day shipping.

www.pipettebaby.com with code BUMO for 30% off your order.

 

"The Virtual Classroom Of The Future"

Sign up and try out BümoBrain for ages 6 months - 7 years old.

Get 25% off Live Classes by using code: BEINGBUMO

www.bumobrain.com

 

Send us a DM and Follow us Here:

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Be a part of our community and follow us HERE:

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Connect with Dr. Becky:

https://www.instagram.com/drbeckyatgoodinside/

 

Learn more about Good Inside workshops:

www.goodinside.com

 

Listen to Dr. Becky’s Podcast

https://goodinside.com/podcast/

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Follow BumoBrain Here:

www.instagram.com/bumobrain 

Apr 20, 2021
Inspiring & Instilling Confidence in Girls w/ Jes Wolfe of Rebel Girls
32:58

We are joined by Jes Wolfe of Rebel Girls to discuss various ways to empower girls from an early age. As the CEO of Rebel Girls, Wolfe has focused her company’s mission to inspire and instill confidence in every girl. Through inclusive and diverse content, she has created a space for girls to develop a sense of confidence to have dreams without limits. In books, male characters traditionally tend to be depicted with STEM skills or in strength, so it’s exciting to see Rebel Girls taking the initiative to break down gender stereotypes. A great example of her work is in the latest installment in the New York Times bestselling Good Night Stories for Rebel Girls series, as it features 100 immigrant women who have changed the world - illustrated by 70 female artists from 29 countries. 

 

www.Gemmist.com  with code BUMO for 20% off and Free 2-day shipping

www.pipettebaby.com with code BUMO for 30% off your order

 

"The Virtual Classroom Of The Future" 

Sign up and try out BümoBrain for ages 6 months - 7 years old. 

Get 25% off Live Classes by using code: BEINGBUMO

www.bumobrain.com 

 

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Listen to Rebel Girls’ Podcast:

https://www.rebelgirls.com/pages/podcast

 

Follow Rebel Girls:

https://www.instagram.com/rebelgirls/

 

Shop at Rebel Girls: 

https://www.rebelgirls.com/

 

To connect with Chriselle Lim: 

www.instagram.com/ChriselleLim 

 

Follow BumoBrain Here: 

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Produced by Dear Media

Apr 13, 2021
Enhancing Development Through the Sense of Touch
49:37

Today, we are joined by Kim Walls of BEB Organic to discuss the importance of physical touch for your newborns. Touch is a bonding moment and a ritual for parents and their children. She shares the unique and positive experiences she had with her own children because she noticed that there was a lack of good resources on the importance and benefits of touch. BEB Organic products have been used industrially in major hospital systems like Kaiser and Sutter Health for many years, and it is also available at beborganic.com

 

 

www.Gemmist.com  with code BUMO for 20% off and Free 2-day shipping

www.pipettebaby.com with code BUMO for 30% off your order

And visit www.ora.organic with code BUMO at checkout for 15% off your purchase

 

 

"The Virtual Classroom Of The Future" 

Sign up and try out BümoBrain for ages 6 months - 7 years old. 

Get 25% off for Live Classes by using code: BEINGBUMO

www.bumobrain.com 

 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE:

www.instagram.com/bumoparent

 

Follow Kim Walls:

www.instagram.com/kimwallsla

 

Follow BEB Organic:

www.instagram.com/beborganic

 

Shop BEB Organic: 

https://www.beborganic.com/

 

To connect with Chriselle Lim: 

www.instagram.com/ChriselleLim 

 

Follow BumoBrain Here: 

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Produced by Dear Media

Apr 06, 2021
My Kids Are Picky Eater. Help!
34:42

Amy Palajian is a mother of 3 kids, and she is the creative mind behind the spectacular Instagram account, Yummy Toddler Food. She shares recipes and feeding tips for parents of little kids to help keep everyone sane and happy when it comes to mealtime.

 

Amy has an extensive background in media as she worked as the Lifestyle Director of FamilyFun magazine, Food Editor with Better Homes and Garden Special Interest Media, and Deputy Editor of ReadyMade magazine. So it’s no surprise that her Instagram and website have that wow factor. 

 

Do you need creative recipe ideas for your little picky eaters? There are so many ways to increase the odds your kids will eat their veggies by making meals and snacks taste great while keeping the process easy on yourself. Find amazing recipes at www.yummytoddlerfood.com

 


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Sign up and try out BümoBrain for ages 6 months - 7 years old. 

Get 25% off by using code: BEINGBUMO

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Send us a DM and Follow us Here:

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Be a part of our community and follow us HERE:

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Follow Yummytoddlerfood:

www.instagram.com/yummytoddlerfood

 

Use Amy’s Recipes:   

www.yummytoddlerfood.com

 

To connect with Chriselle Lim: 

www.instagram.com/ChriselleLim 

 

Follow BumoBrain Here: 

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Produced by Dear Media

Mar 30, 2021
Is It A Tantrum? Think Again.
46:57

Today we are excited to have Maggie Nick, the founder of Parenting with Perspectacles. She is a mom of two, a parenting expert, and a therapist. She discusses why modern parenting styles do not work in today’s age and sheds light on how parents need to change their views on children’s tantrums and other misbehaviors. She shares effective parenting techniques, or Perspectacles, to help parents connect with their angry/anxious toddler/teen so that children will recognize their self-worth. Enjoy this conversation with Maggie Nick as she offers a life-changing, world-changing, parenting framework, unlike anything you have seen. 

 

"The Virtual Classroom Of The Future" 

Sign up and try out BümoBrain for ages 6 months - 7 years old. 

Get 25% off by using code: BEINGBUMO

www.bumobrain.com 

 

www.milkandhoney.com with code BUMO15 for 15% off your next order

www.pipettebaby.com with code BUMO for 30% off your order

And visit www.ora.organic with code BUMO at checkout for 15% off your purchase

 

Send us a DM and Follow us Here:

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Be a part of our community and follow us HERE:

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Follow Parenting With Perspectacles:

www.instagram.com/parentingwithperspectacles

 

Follow Parenting With Perspectacles:

www.facebook.com/parentingwithperspectacles

 

Sign up for a Workshop: 

register.maggienick.com/go

 

To connect with Chriselle Lim: 

www.instagram.com/ChriselleLim 

 

Follow BumoBrain Here: 

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Produced by Dear Media

Mar 23, 2021
When Your Child Asks You “How Are Babies Made?” with Dr. Aliza Pressman
53:38

Today we are joined by Dr. Aliza Pressman to discuss how to raise good little humans and the challenges that come with parenting. Dr. Aliza Pressman is a developmental psychologist, parent educator, assistant clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. She’s is a living testament of a career professional and a present parent to her two children, or as she calls “good humans.” On her incredible Podcast, Raising Good Humans, she dives deep with experts and parents and opens the conversation on effective approaches and tools to raising good humans. Her goal is to make your parenting journey less overwhelming and a lot more joyful! Don’t forget to follow Raising Good Humans, where she 

releases a new podcast episode every Friday. 

 

 

"The Virtual Classroom Of The Future" 

Sign up and try out BümoBrain for ages 6 months - 7 years old. 

Get 25% off by using code: BEINGBUMO

www.bumobrain.com 

 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE:

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Follow SeedlingsGroup:

www.instagram.com/seedlingsgroup

 

Follow Dr. Aliza Presseman:

www.instagram.com/raisinggoodhumanspodcast/

 

Dr. Aliza Presseman’s Podcast: 

podcasts.apple.com/us/podcast/raising-good-humans/id1473072044

 

To connect with Chriselle Lim: 

www.instagram.com/ChriselleLim 

 

Follow BumoBrain Here: 

www.instagram.com/bumobrain

 

Visit www.pipettebaby.com and get 30% off with code BUMO

Enjoy 15% off your next order at www.milkandhoney.com with code BUMO15

And visit www.ora.organic with code BUMO at checkout for 15% off your purchase

 

 

Produced by Dear Media

Mar 16, 2021
Rebecca Minkoff on the Realities of Being a Working Parent In a Pandemic
39:10

The global pandemic has changed everything- How we consume, how we do business, how we interact, and most of all how we parent. Rebecca Minkoff is the founder of Rebecca Minkoff, a fashion brand distributing in 900 stores, with a global audience. She has been forced to pivot her business during the pandemic and she shares with us how she did so all while homeschooling 3 children at home. In September of 2018, she established the Female Founder Collective, a network of businesses led by women that invests in women’s financial power across the socioeconomic spectrum by enabling and empowering female-owned businesses. Enjoy this raw & vulnerable conversation with entrepreneur, advocate, & fashion designer Rebecca Minkoff. 

 

"The Virtual Classroom Of The Future" 

Sign up and try out BümoBrain for ages 6 months- 6 years old. 

Get 25% off by using code: BEINGBUMO

www.bumobrain.com 

 

Send us a DM and Follow us Here:

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Be a part of our community and follow us HERE 

www.instagram.com/bumoparent

 

Follow Rebecca Minkoff

www.instagram.com/rebeccaminkoff

 

Shop Rebecca Minkoff 

www.RebeccaMinkoff.com 

 

Rebecca Minkoff's Podcast: Superwomen

https://podcasts.apple.com/ca/podcast/superwomen-with-rebecca-minkoff/id1426026971

 

Learn more about The Female Founder Collective

https://www.femalefoundercollective.com/

 

To connect with Chriselle Lim: 

www.instagram.com/ChriselleLim 

 

Follow BumoBrain Here: 

www.instagram.com/bumobrain

 

www.Ora.Organic and use cod BUMO at checkout for 15% off your purchase.

www.MilkandHoney.com with code BUMO15 for 15% off your next order.

 

Produced by Dear Media

Mar 09, 2021
Common Myths & Misconceptions About Pregnancy Nutrition with Ryann Kipping (RDN) of The Prenatal Nutritionist
37:10

Today we are joined by Ryann Kipping, a Registered Dietician, Nutritionist, and the founder of The Prenatal Nutritionist. We chat about the common myths and misconceptions about pregnancy nutrition. Simply put, advice to "Take a prenatal vitamin" is not enough. We also chat about appetite changes, intense cravings, morning sickness, and more. She shares with us how you can eat intentionally while pregnant. 

 

"The Virtual Classroom Of The Future" 

Sign up and try out BümoBrain for ages 6 months- 6 years old. 

Get 25% off by using code: BEINGBUMO

www.bumobrain.com 

 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE: 

www.instagram.com/bumoparent

 

Connect with Ryan Kipping: 

www.instagram.com/prenatalnutritionist/

 

Learn more about The Prenatal Nutrition

https://www.theprenatalnutritionlibrary.com/join?r_done=1

 

To connect with Chriselle Lim: 

www.instagram.com/ChriselleLim 

 

Follow BumoBrain Here: 

www.instagram.com/bumobrain

 

Produced by Dear Media

Mar 02, 2021
Teaching Kids About Diversity and Inclusion with Charnaie Gordon
36:43

Today we have Charnaie Gordon of Here Wee Read. Charnaie is a wife, mom of two, a diversity expert and podcaster, and a self-proclaimed lifelong learner. Her blog, Here Wee Read, is where she is currently expressing her creativity and passion for reading, diverse literature, and literacy. Charnaie is passionate about instilling a love of reading, lifelong learning, and curiosity in her kids. We chat about why diverse books matter for everyone and not just people of color. She also shares with us how we should properly be communicating with our little ones about the political climate we all live in today. 

 

"The Virtual Classroom Of The Future" 

Sign up and try out BümoBrain for ages 6 months- 6 years old. 

Get 25% off by using code: BEINGBUMO

www.bumobrain.com 

 

Send us a DM and Follow us Here:

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Be a part of our community and follow us HERE 

www.instagram.com/bumoparent

 

Follow Charlie of Here Wee Read

https://www.instagram.com/hereweeread/

http://hereweeread.com

 

To connect with Chriselle Lim: 

www.instagram.com/ChriselleLim 

 

Follow BumoBrain Here: 

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Visit www.Cordblood.com with code BUMO for 60% off CBR's newborn stem cell bundle which includes both Cord Blood and Cord Tissue banking!

 

Produced by Dear Media

Feb 23, 2021
Everything You Need To Know About Pumping With Melissa Guerriero Of Pump Momma Pump
43:14

I am joined by Melissa Guerriero of  “Pump Momma Pump”. Her mission is to inspire and educate mamas on breast pumping. We talk about all the things that no one tells you about breastfeeding and pumping. Also, tips and tricks to make your pumping journey easier and more enjoyable!

 

"The Virtual Classroom Of The Future" 

Sign up and try out BümoBrain for ages 6 months- 6 years old. 

Get 25% off by using code: BEINGBUMO

www.bumobrain.com 

 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE 

www.instagram.com/bumoparent

 

Follow Pump Momma Pump 

www.instagram.com/pump_momma_pump

 

To connect with Chriselle Lim: 

www.instagram.com/ChriselleLim 

 

Follow BumoBrain Here: 

www.instagram.com/bumobrain

 

Visit www.Cordblood.com with code BUMO for 60% off CBR's newborn stem cell bundle which includes both Cord Blood and Cord Tissue banking!

 

Produced by Dear Media

Feb 16, 2021
Whitney Port on Loss & Miscarriage
40:20

Whitney Eve Port is our guest today and she opens up about her struggles with motherhood, breastfeeding, and her recent miscarriage story. Most of you may know Whitney from the reality shows, The Hills and The City, but ever since becoming a mom she has evolved herself and her brand. She is a CEO, Fashion Designer, Creative Consultant, Digital Influencer,  and has a multifaceted business. This raw and vulnerable conversation will not only inspire you but will also make you feel less alone. 

 

 

"The Virtual Classroom Of The Future" 

Sign up and try out BümoBrain for ages 6 months- 6 years old. 

Get 25% off by using code: BEINGBUMO

www.bumobrain.com 

 

Connect with Whitney port: 

www.instagram.com/Whitneyeveport

 

Subscribe To Whitney's Podcast: 

https://podcasts.apple.com/us/podcast/with-whit/id1462706458

 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE 

www.instagram.com/bumoparent

  

To connect with Chriselle Lim: 

www.instagram.com/ChriselleLim 

 

Follow BumoBrain Here: 

www.instagram.com/bumobrain

 

Visit www.Cordblood.com with code BUMO for 60% off CBR's newborn stem cell bundle which includes both Cord Blood and Cord Tissue banking!

 

Produced by Dear Media

Feb 09, 2021
The Formula for a Successful Relationship with Dr. Morgan Cutlip.
39:50

"There’s never a magical potion to a successful relationship but there definitely is a formula."  Dr.  Morgan Cutlip is a relationship expert who earned her master’s in Human Development and Family Science and her doctorate in Counseling Psychology. Through her educational experience, she studied relationship development, maintenance, and predictors of relationship success.  We talk about relationship resentment after having kids and ways to stay connected with your partner. We also talk about sex and how we should manage & view it. 

 

 

"The Virtual Classroom Of The Future" 

Sign up and try out BümoBrain for ages 6 months- 6 years old. 

Get 25% off by using code: BEINGBUMO

www.bumobrain.com 

 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE 

www.instagram.com/bumoparent

 

Learn more about Dr. Morgan Cutlip

www.instagram.com/mylovethinks

 

To connect with Chriselle Lim: 

www.instagram.com/ChriselleLim 

 

Follow BumoBrain Here: 

www.instagram.com/bumobrain

 

Visit www.Cordblood.com and use code BUMO for 60% off CBR's newborn stem cell bundle which includes both Cord Blood and Cord Tissue banking.

 

Produced by Dear Media

Feb 02, 2021
Intimacy & Sex after Kids with Jessi Malay
37:22

Today’s episode is with Jessi Malay- singer/songwriter, digital influencer, but most importantly a mama & wife. Today we talk about a topic that is not often talked about which is intimacy and sex after kids. She talks about how she prioritizes her relationship with her husband and how they keep it sexy and exciting. She shares with us tangible tips that we can all do to rekindle that flame with our partners even after kids and years of marriage. She also talks about how to have a successful business partnership with your husband and how to run a company successfully together! 

 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE 

www.instagram.com/bumoparent

 

Connect with Jessi: 

www.instagram.com/JessiMalay

 

To connect with Chriselle Lim: 

www.instagram.com/ChriselleLim 

 

Learn more about BümoBrain

www.bumobrain.com 

www.instagram.com/bumobrain

 

Subscribe to our weekly digest aka BümoDigest

www.bumoparent.com

 

Produced by Dear Media

Jan 26, 2021
The Four Horsemen To Parenting & Relationships With Elizabeth Earnshaw Licensed Marriage & Family Therapist
35:05

Today's episode is with Elizabeth Earnshaw, LMFT - a licensed marriage & family therapist and founder of A Better Life Therapy. She’s passionate about helping people have healthier relationships with themselves and others through helping them learn to understand themselves and others and build stronger conflict management skills so they can create meaningful connections. Today we talk about The Four Horsemen To Parenting and to Relationships. Also we talk about creating boundaries with your partner and kids so you could become a healthier version of you. 

 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE 

www.instagram.com/bumoparent

 

Connect with Elizabeth: 

www.instagram.com/LizListens

 

To connect with Chriselle Lim: 

www.instagram.com/ChriselleLim 

 

Learn more about BümoBrain

www.bumobrain.com 

www.instagram.com/bumobrain

 

Subscribe to our weekly digest aka BümoDigest

www.bumoparent.com

 

Produced by Dear Media

Jan 19, 2021
Christy Turlington on Advocacy & Childbirth
50:23

Christy Turlington Burns opens up about her transition into advocacy from the fashion world, and her own personal childbirth related complication that ended up inspiring her to start Every Mother Counts - an organization that makes pregnancy and childbirth safe for every mother, everywhere. She shares with us some of the values that she has instilled in her children and how we can encourage kids to become advocates at an early age. She also shares her self-care secret that has brought peace and joy to her everyday. 

 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE 

www.instagram.com/bumoparent

 

Learn more about Every Mother Counts

https://everymothercounts.org

www.instagram.com/EverymomCounts 

 

To connect with Chriselle Lim: 

www.instagram.com/ChriselleLim 

 

Learn more about BümoBrain

www.bumobrain.com 

www.instagram.com/bumobrain

 

Subscribe to our weekly digest aka BümoDigest

www.bumoparent.com

 

Produced by Dear Media

Dec 15, 2020
Neuropsychological Assessment to evaluate your child's intelligence with Dr. Oren Boxer
40:28

Have you ever experienced with your children challenges associated with school, social environments, emotional development? Have you ever wondered how to empower them through their strengths and also their weaknesses? Welcome back to another episode of Being Bumo, today we have Dr Oren Boxer, a licensed clinical  pediatric neuropsychologist based in Los Angeles. He is a specialist in neuropsychological assessment to evaluate intelligence, learning and recall, attention skills, perception, motor skills, problem solving and coping skills in children. Dr Boxers utilizes evidence based assessment and treatment that employs the best scientific evidence  to allow children to thrive. He shares with us the importance of discovering a Child's strengths and weaknesses at an early age and how we as parents can encourage our children to have healthy brain development. Whether it be challenges associated with school, academics, emotional, and social development he shares with us how we can encourage our children and lead them in the right path  and tangible tips that we can do now

 

 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE 

www.instagram.com/bumoparent

 

To connect with Dr. Oren Boxer: 

https://www.orenboxerphd.com

 

To connect with Chriselle Lim: 

www.instagram.com/ChriselleLim 

 

Learn more about BümoBrain

www.bumobrain.com 

www.instagram.com/bumobrain

 

Subscribe to our weekly digest aka BümoDigest

www.bumoparent.com

 

Produced by Dear Media

Dec 01, 2020
Can kids learn coding?
27:55

Can kids learn coding? And why is it so important that they do? I am joined by Grant Hosford CEO & Co founder of CodeSpark Academy, the #1 coding app for kids. He is also an advisor for BumoBrain.  In this episode we talk about why it’s so important to expose kids to STEM disciplines from an early age. How it can benefit them not only in core subjects like reading , math, history, but also in life in general. Technical and scientific skills are increasingly important in our society so he shares with us how easy kids can learn coding and how!

 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE 

www.instagram.com/bumoparent

 

To connect with Grant & Learn more about CodeSpark:

https://codespark.com/play/

 

To connect with Chriselle Lim: 

www.instagram.com/ChriselleLim 

 

Learn more about BümoBrain

www.bumobrain.com 

www.instagram.com/bumobrain

 

Subscribe to our weekly digest aka BümoDigest

www.bumoparent.com

 

Produced by Dear Media

Nov 24, 2020
Navigating Divorce & Co-Parenting with Alli Webb
43:19

Today we dive deep into the topic of divorce and co-parenting with Alli Webb. Alli is the co-founder of Drybar & Squeeze. She has been named as one of the “100 Most Creative People in Business” by Fast Company and also been featured on Fortune's “40 under 40”. She is an incredible entrepreneur but today she opens up about her personal life and her recent experience with Divorce & Co-Parenting. She  opens up about the hardships but also the joy that she has found along the way. 

 

Send us a DM and Follow us Here:

www.instagram.com/BeingBumo

 

Be a part of our community and follow us HERE 

www.instagram.com/bumoparent

 

To connect with Alli webb

www.instagram.com/alliwebb

https://podcasts.apple.com/us/podcast/raising-the-bar-with-alli-and-adrian/id1405681694

 

To connect with Chriselle Lim: 

www.instagram.com/ChriselleLim 

 

Learn more about BümoBrain

www.bumobrain.com 

www.instagram.com/bumobrain

 

Subscribe to our weekly digest aka BümoDigest

www.bumoparent.com

 

Produced by Dear Media

Nov 17, 2020
Pre and Post Natal Fitness
41:05

Today I am joined by  Danielle Spangler, a pre and postnatal fitness specialist , and founder of Core mom Fitness. She has been in the fitness industry privately training clients and mentoring other fitness professionals for our 20 years. She has specialized in prenatal and postpartum fitness for over 25 year and  has received her masters of science in exercise Physiology with an emphasis in pre & postnatal fitness. She’s also a mother of 3 and understands the physical challenges women face during pregnancy and childbirth and recovery on a both professional and personal level. She has a unique approach on postnatal fitness that has gotten so many women back into great shape. We talk about all the things that doctors never tell you about after giving birth that women should be aware of that can cause significant damage in the long run.

Be a part of our community and follow us HERE

www.instagram.com/bumoparent

 

Follow BumoBrain HERE

www.instagram.com/bumobrain

 

Follow us on IG:

www.instagram.com/beingbumo

 

To connect with Chriselle Lim click HERE

www.instagram.com/chriselleLim 

 

 

To connect with Danielle and COREmom Fitness:

www.instagram.com/coremomfitness

www.coremomfitness.com

 

Learn more about BVS (BumoBrain Virtual School)

www.bumobrain.com 

 

Subscribe to our weekly digest aka Bümo Digest

https://bumoparent.com/

 

Produced by Dear Media

Nov 10, 2020
5 Way To Overcome Working Mom Guilt
22:51

In this episode I answer questions that were sent to me from our Instagram- @BeingBumo. 

We've all experienced guilt as a parent , but what about working mom guilt?  Whether it be leaving your crying one at daycare or feeling bad when you can't spend as much time with them. Working mom guilt can paralyze you and  hijack your thoughts.In this episode I share with you 5 steps on overcoming guilt so you can truly enjoy your life as a parent! 

 

Be a part of our community and follow us HERE

www.instagram.com/bumoparent

 

Follow BumoBrain HERE

www.instagram.com/bumobrain

 

Follow us on IG:

www.instagram.com/beingbumo

 

To connect with Chriselle Lim click HERE

www.instagram.com/chriselleLim 

 

 

Learn more about BVS (BumoBrain Virtual School)

www.bumobrain.com 

 

Subscribe to our weekly digest aka Bümo Digest

https://bumoparent.com/

 

Produced by Dear Media

Nov 03, 2020
Myths & Truths about Infertility & miscarriages with Dr. Robin Berzin
40:55

In this episode I'm joined by Dr. Robin Berzin M.D., who is a functional medicine physician and the founder of Parsley Health. Her mission is to make functional medicine affordable and modern, so more people can access a holistic, root-cause approach to health. We talk about how millions of women have been misdiagnosed with infertility and how very few doctors are doing the right tests to figure out what is truly wrong with these women's bodies. We also go deep into the topic of why so many women miscarry and what we can do about it.

 

 

Be a part of our community and follow us HERE

www.instagram.com/bumoparent

 

Follow BumoBrain HERE

www.instagram.com/bumobrain

 

To learn more about Parsley Health visit: 

https://www.parsleyhealth.com/

www.instagram.com/parsleyhealth 

 

Connect with Dr. Robin Berzin: 

www.instagram.com/robinberzinmd

 

To connect with Chriselle Lim click HERE

www.instagram.com/chriselleLim 

 

 

Learn more about BVS (BumoBrain Virtual School)

www.bumobrain.com 

 

Subscribe to our weekly digest aka Bümo Digest

https://bumoparent.com/

 

Produced by Dear Media

Oct 27, 2020
Dr. Pooja Lakshmin on anxiety, depression and martyr mode during a pandemic
44:17

In this episode I am joined by Dr. Pooja Lakshmin, MD who is a board-certified psychiatrist and writer specializing in women's mental health and perinatal psychiatry and a contributor to The New York Times Parenting section. On today’s episode we discuss the mental crisis parents are facing during this Pandemic. We talk about the increase in anxiety & depression during these times for parents and expecting parents as well. We also discuss something called MARTYR MODE that a lot of parents, especially mothers, go through. She shares with us tangible tips and things parents can do during this time of crisis. 

 

Be a part of our community and follow us HERE

www.instagram.com/bumoparent

 

Follow BumoBrain HERE

www.instagram.com/bumobrain

 

 

To connect with Dr. Pooja Lakshmin click HERE

 https://www.instagram.com/womensmentalhealthdoc/?hl=en

            Her company Gemma Women: 

            https://www.gemmawomen.com

 

To connect with Chriselle Lim click HERE

www.instagram.com/chriselleLim 

 

 

Learn more about BVS (BumoBrain Virtual School)

www.bumobrain.com 

 

Subscribe to our weekly digest aka Bümo Digest

https://bumoparent.com/

 

For listeners who would like some help dealing with Martyr-Mode? - Unloading the Triple Threat: How to Overcome Mom Guilt, Martyr-Mode, and Perfectionism

 

Produced by Dear Media

Oct 20, 2020
Lisa Ling on how Covid 19 affects kids and monitoring screen time
44:30

In today’s episode I chat with award winning journalist  Lisa Ling. Many of you might know her from her show This is Life on CNN. We chat about her findings and learnings of COVID-19 & how it affects kids.  We also talk about screen time, the importance of parent’s being an active part of their kid’s digital life, how the pandemic has affected kid’s mental health, why she doesn’t allow her to kid have Youtube on their devices, and how to properly engage & educate your kids on the world’s current climate and so much more. 

 

 

Be a part of our community and follow us HERE

www.instagram.com/bumoparent

 

Follow BumoBrain HERE

www.instagram.com/bumobrain

 

 

To connect with Lisa Ling click HERE

https://www.instagram.com/lisalingstagram/?hl=en

 

To connect with Chriselle Lim click HERE

www.instagram.com/chriselleLim 

 

 

Learn more about BVS (BumoBrain Virtual School)

www.bumobrain.com 

 

Subscribe to our weekly digest aka Bümo Digest

https://bumoparent.com/

 

Produced by Dear Media

Oct 13, 2020
Building Healthy Kids & babies Thru Food with Kelly Leveque
58:07

On this episode we are joined by Kelly Leveque- a holistic nutritionist, wellness expert, & celebrity health coach. She has coached and trained everyone from Jessica Alba, Chelsea Handler, Emmy Possum, Molly Sims, and Jennifer Garner to name a few. On today's episode we discuss the science behind nutrition and what kids ACTUALLY really need in their everyday meals (it’s not what you think). What to do with picky eaters, supplements that kids should be taking & shouldn’t be taking, What pregnant & postpartum women should be eating and incorporating into their everyday diet. And the best remedy for stressed out parents! 

 

To connect with Kelly click HERE 

https://www.instagram.com/bewellbykelly

 

To connect with us click HERE (  https://www.instagram.com/bumoparent )  

 

To connect with Chriselle click HERE ( www.instagram.com/chrisellelim ) 

 

See more from this episode HERE 

www.instagram.com/beingbumo )

 

Join our community with our weekly parenting digest HERE:  www.hellobumo.com 

 

To connect with BümoBrain

www.instagram.com/bumobrain

 

To learn more about BümoBrain 

www.bumobrain.com 

 

Produced by Dear Media

Oct 06, 2020
Things that moms don't really talk about with Genevieve Padalecki
50:54

Genevieve Padalecki is a mother, actress, activist, and founder of lifestyle blog Now & Gen. In this episode we talk about all the taboo topics that no one really talks about.From hiring outside help- Nannies, politics, homeschooling, expectations in marriage, and so much more. She shares with us how she navigates herself and her family during these uncertain times. 

 

To connect with Genevieve 

www.instagram.com/nowandgen

 

To read her blog click HERE

www.nowandgen.com 

 

To connect with us click HERE (  https://www.instagram.com/bumoparent )  

 

To connect with Chriselle click HERE ( www.instagram.com/chrisellelim ) 

 

See more from this episode HERE 

www.instagram.com/beingbumo )

 

Join our community with our weekly parenting digest HERE:  www.hellobumo.com 

 

To connect with BümoBrain

www.instagram.com/bumobrain

 

To learn more about BümoBrain 

www.bumobrain.com 

 

Produced by Dear Media

Sep 29, 2020
How To Raise  Successful, Empathetic, & Smart kids
44:24

On this episode we are joined by a life long early childhood educator & expert and former CEO of Teaching Strategies Kai -Leé Berke. On today’s episode we talk about the importance of early childhood education & why it's so critical. Also the negative impact that it can take on a child if they don’t have the proper education and tools they need at an early age. She shares with us tangible tips & tricks that we can all apply today that will make a long lasting difference in a child’s life. 

 

To connect with us click HERE (  https://www.instagram.com/bumoparent )  

 

To connect with Chriselle click HERE ( www.instagram.com/chrisellelim ) 

 

See more of this episode HERE 

www.instagram.com/beingbumo )

 

Join our community with our weekly parenting digest HERE: 

www.hellobumo.com ) 

 

Learn more about Bumo Brain  HERE: 

www.bumobrain.com )

 

Produced by Dear Media

Sep 22, 2020
Becoming BUMO
46:44

In this episode you will get to know me, Chriselle Lim and my partner and co founder of BÜMO Joan Nguyen. We talk about the guilt we face Everyday as working mothers, open up about  marital issues, and how are eve been able to successfully build a company in the midst of a pandemic while having our kids at home, and how it’s never too late (even after kids) to chase your dreams.

 

To connect with us click HERE (  https://www.instagram.com/bumoparent )  

 

To connect with BümoBrain

www.instagram.com/bumobrain

 

To learn more about BümoBrain 

www.bumobrain.com 

 

To connect with Chriselle click HERE ( www.instagram.com/chrisellelim

 

See more from this episode HERE 

( www.instagram.com/beingbumo )

 

Join our community with our weekly parenting digest HERE:  www.hellobumo.com 

 

Produced by Dear Media 

Sep 15, 2020
Raising anti racist kids with Tia Mowry
51:50

In this episode I am joined by the amazing Tia Mowry, who is an actor, singer, writer, television producer, business person and a mom. We talk about motherhood, quarantine, cooking and BLM as we dig into the subject of how to raise inclusive children and how to approach the subject or race with your little ones. 

 

To connect with us click HERE (  https://www.instagram.com/bumoparent )  

 

To connect with Tia Mowry click HERE 

www.instagram.com/tiamowry

 

To connect with Chriselle click HERE ( www.instagram.com/chrisellelim

 

See more from this episode HERE 

( www.instagram.com/beingbumo )

 

Join our community with our weekly parenting digest HERE:  www.hellobumo.com 

 

Learn more about Bumo Brain  HERE:

www.bumobrain.com 

 

Produced by Dear Media

Sep 15, 2020
Being Bümo - Coming September 15th!
01:22
Sep 08, 2020
Being Bümo - Sneak Peek!
39

Get a sneak peek of Being Bümo with Chriselle Lim - coming soon on Dear Media! 

Aug 19, 2020