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Episode | Date |
---|---|
The Control Paradox
|
May 16, 2024 |
Exploring our inner world
|
May 09, 2024 |
The eerie hype of self-improvement influencers
|
May 02, 2024 |
6 Types of Play Everyone Needs
|
Apr 25, 2024 |
Does anyone feel like an actual adult?
|
Apr 18, 2024 |
Loneliness vs Being Alone
|
Apr 11, 2024 |
Mimetic Rivalries
|
Apr 04, 2024 |
Vocalizing your needs
|
Mar 28, 2024 |
Is therapy harming kids?
|
Mar 21, 2024 |
Why we want what other people want
|
Mar 14, 2024 |
Giving feedback to your therapist 👀
|
Mar 13, 2024 |
How social media re-wired us all
|
Feb 29, 2024 |
Stop Opening Up About Your Mental Health Online
|
Feb 22, 2024 |
Scrutiny, shame, and Taylor Swift criticism
|
Feb 15, 2024 |
Brené Brown answers Jake's question
|
Feb 13, 2024 |
Being chronically online
|
Feb 08, 2024 |
Can we really fake it ‘til we make it?
|
Feb 01, 2024 |
The pursuit of endless bliss 🙃✌️
|
Jan 25, 2024 |
We talk to an AI therapist
|
Jan 18, 2024 |
Failed Expectations
|
Jan 11, 2024 |
Asking For A Friend
|
Jan 04, 2024 |
Emotional immaturity 🥺
|
Dec 28, 2023 |
How The Grinch Stole Therapy
|
Dec 21, 2023 |
Adulting is hard
|
Dec 14, 2023 |
Bonus: We made a Best Indie Podcast list!!
|
Dec 12, 2023 |
Am I too emotional?
|
Dec 07, 2023 |
Lying to your therapist
|
Nov 30, 2023 |
Can therapy fix everything?
|
Nov 23, 2023 |
Surprise Solo Sesh with Simon 🥵
|
Nov 16, 2023 |
Debunking the BFF Myth
|
Nov 09, 2023 |
Mattering
|
Nov 02, 2023 |
Making new friends
|
Oct 26, 2023 |
EPISODE 100 🌟😭
|
Oct 19, 2023 |
Toxic achievement culture
|
Oct 12, 2023 |
Is it my personality or is it mental health?
|
Oct 05, 2023 |
Leaving your comfort zone
|
Sep 28, 2023 |
Taking social risks
|
Sep 21, 2023 |
Have we lost our sense of play?
|
Sep 14, 2023 |
Bullying with boundaries
|
Aug 31, 2023 |
Parenting your partner
|
Aug 24, 2023 |
Phubbing 🤳🏼
|
Aug 17, 2023 |
FOMO
|
Aug 10, 2023 |
Help! My therapist broke up with me...
|
Aug 03, 2023 |
A couple living in denial
|
Jul 27, 2023 |
Hot takes, problem spotting, and faking expertise
|
Jul 20, 2023 |
People Pleasing
|
Jul 13, 2023 |
Worrying about the future
|
Jul 06, 2023 |
Finding hope in hopeless times
|
Jun 29, 2023 |
Building community
|
Jun 22, 2023 |
🎶 I’m coming out! 🎶
|
Jun 15, 2023 |
Adapting to difference
|
Jun 08, 2023 |
How to be yourself
|
Jun 01, 2023 |
Is the fly-on-the-wall therapy genre unhealthy voyeurism?
|
May 25, 2023 |
The Matrix of Grief
|
May 18, 2023 |
Coping with humor 🤡
|
May 11, 2023 |
Feeling content with life
|
May 04, 2023 |
"Doing isn't being."
|
Apr 27, 2023 |
“Thinking isn’t doing.”
|
Apr 20, 2023 |
Taking The Mental Health of Boys Seriously
|
Apr 13, 2023 |
Therapy taught me...
|
Apr 06, 2023 |
The rise in therapy language
|
Mar 30, 2023 |
Self-Diagnosis: Is it valid?
|
Mar 23, 2023 |
How loneliness reshapes the brain
|
Mar 16, 2023 |
The Future of Therapy (AI, VR, & Web 3.0)
|
Mar 09, 2023 |
What are my needs? (Part 2)
|
Mar 02, 2023 |
What are my needs? (Part 1)
|
Feb 23, 2023 |
Dating apps, hook up culture and situationships
|
Feb 16, 2023 |
Am I falling behind?
|
Feb 09, 2023 |
Rugged Individualism (via Shrek)
|
Feb 02, 2023 |
Pity, pity, pity
|
Jan 26, 2023 |
Perfectionism vs. Healthy Striving
|
Jan 19, 2023 |
Picking Your “Word of the Year”
|
Jan 12, 2023 |
The 2022 Roundup (Part 2)
|
Dec 29, 2022 |
✨'Twas the Night Before Therapy ✨
|
Dec 23, 2022 |
The 2022 Roundup (Part 1)
|
Dec 22, 2022 |
Transference vs. Countertransference
|
Dec 15, 2022 |
Meeting the Moment
|
Dec 08, 2022 |
Popularity (via Mean Girls) 💋
|
Dec 01, 2022 |
Am I addicted to social media?
|
Nov 24, 2022 |
Therapy 🚩 Red Flags 🚩
|
Nov 17, 2022 |
Anger
|
Nov 10, 2022 |
Does going to therapy make you a good person?
|
Nov 03, 2022 |
Deflecting with humor 😜
|
Oct 27, 2022 |
Getting to know our "parts"
|
Oct 20, 2022 |
How to build better boundaries
|
Oct 13, 2022 |
Masculinity via the movie Bros
|
Oct 06, 2022 |
Being sexy online
|
Sep 29, 2022 |
Learning from mistakes
|
Sep 22, 2022 |
Regrets
|
Sep 15, 2022 |
Quiet quitting
|
Sep 08, 2022 |
SQUAWK & TALK: 2nd anni episode + an announcement!
|
Sep 01, 2022 |
Working through grief
|
Aug 19, 2022 |
How to navigate change
|
Aug 05, 2022 |
Busting even more therapy myths
|
Jul 21, 2022 |
"Forced Fun"
|
Jul 07, 2022 |
Difference of opinions
|
Jun 23, 2022 |
Friendship breakups
|
Jun 09, 2022 |
Feeling good isn't permanent
|
May 26, 2022 |
Foreboding Joy
|
May 12, 2022 |
Big Box Therapy™
|
Apr 28, 2022 |
Busting therapy myths
|
Apr 15, 2022 |
Intergenerational Trauma ft. Encanto
|
Mar 31, 2022 |
Loneliness
|
Mar 10, 2022 |
The five types of boundaries
|
Feb 25, 2022 |
Building better habits
|
Feb 03, 2022 |
Do resolutions work?
|
Jan 20, 2022 |
Hearing hard feedback
|
Dec 29, 2021 |
The four warning signs in a relationship
|
Nov 18, 2021 |
An urgent pandemic check-in
|
Nov 04, 2021 |
Breaking up with your therapist
|
Sep 10, 2021 |
Routes of Safety
|
Aug 12, 2021 |
Nature vs. Nurture via Disney's Cruella
|
Jul 22, 2021 |
"If it's not perfect, I'm not starting."
|
Jul 09, 2021 |
21 Questions - Part 2
|
Jun 24, 2021 |
21 Questions - Part 1
|
Jun 17, 2021 |
Perfectionism
|
Jun 03, 2021 |
The "New" Normal
|
May 20, 2021 |
Pandemic burnout
|
May 13, 2021 |
Struggling to socialize
|
May 06, 2021 |
Masking for a friend
|
Apr 29, 2021 |
Best friends forever?
|
Mar 26, 2021 |
The one about childhood friendships
|
Mar 12, 2021 |
Can I be friends with my therapist?
|
Feb 25, 2021 |
Impostor Syndrome
|
Feb 05, 2021 |
Overthinking
|
Jan 21, 2021 |
The 2020 Roundup
|
Dec 31, 2020 |
Mindfulness
|
Dec 24, 2020 |
Toxic positivity, baby
|
Dec 03, 2020 |
"Instagram Therapy"
|
Nov 19, 2020 |
The First Session
|
Nov 05, 2020 |
Connection
|
Oct 09, 2020 |
Rupture & Repair
|
Oct 09, 2020 |
Finding a therapist
|
Aug 27, 2020 |
Avoiding big feelings
|
Aug 27, 2020 |
Vulnerability city
|
Aug 26, 2020 |
This Isn't Therapy: Trailer
|
Aug 26, 2020 |