Kidney Stone Diet
By SPYR
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Category: Nutrition
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Subscribers: 5
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Episodes: 190
Description
A show about reducing your kidney stone risk and living your best life.
Each week we talk to Jill Harris, the Kidney Stone Prevention Expert, to learn everything we need to know about kidney stone prevention.
Find free and premium resources to reduce your kidney stone risk at KidneyStoneDiet.com
| Episode | Date |
|---|---|
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🚨 New Harvard oxalate list! 🚨 What you need to know about the changes!
|
Apr 30, 2024 |
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Can I eat spinach on a low oxalate diet?
|
Apr 23, 2024 |
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Fact or Fiction: Vegan diets cause kidney stones
|
Apr 16, 2024 |
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Fact or Fiction: Basil tea will prevent kidney stones
|
Apr 09, 2024 |
|
Fact or Fiction: Lemon juice will pass my kidney stone
|
Apr 02, 2024 |
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Fact or Fiction: Cranberry juice will prevent my kidney stones
|
Mar 26, 2024 |
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Fact or Fiction: All kidney stones cause pain
|
Mar 19, 2024 |
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Fact or Fiction: Tap water caused your kidney stone
|
Mar 12, 2024 |
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Fact or Fiction: Drinking olive oil will help pass a kidney stone
|
Mar 05, 2024 |
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Fact or Fiction: Calcium caused your kidney stones
|
Feb 27, 2024 |
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Should you have your kidney stone analyzed?
|
Feb 20, 2024 |
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Confused about kidney stones?
|
Feb 13, 2024 |
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Help! I'm peeing all night long! I can't sleep!
|
Feb 06, 2024 |
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Help! Doctor said to drink 100oz a day! There's no way!?
|
Jan 30, 2024 |
|
What foods can you eat on a low oxalate diet?
|
Jan 23, 2024 |
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How soon should you have calcium after oxalate?
|
Jan 16, 2024 |
|
Kidney Stone Diet Safe Protein Bars
|
Jan 09, 2024 |
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Do salt caves increase my sodium level?
|
Jan 02, 2024 |
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Is oat milk high in oxalate?
|
Dec 26, 2023 |
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Are poppy seeds high in oxalate?
|
Dec 19, 2023 |
|
Can I count soup as fluid intake?
|
Dec 12, 2023 |
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Does calcium cancel out oxalates?
|
Dec 05, 2023 |
|
Can we eat brown rice with kidney stones?
|
Nov 28, 2023 |
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I can't find help for my kidney stones!
|
Nov 21, 2023 |
|
Careful! Added sugar increases kidney stone risk!
|
Nov 14, 2023 |
|
How is identity related to health?
|
Nov 07, 2023 |
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Is psyllium fiber high in oxalate?
|
Oct 31, 2023 |
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Does Kratom cause kidney stones?
|
Oct 24, 2023 |
|
Does biotin cause kidney stones?
|
Oct 17, 2023 |
|
Are fortified milks safe for kidney stones?
|
Oct 10, 2023 |
|
Loved one with kidney stones, how can I help?
|
Oct 03, 2023 |
|
25 years of kidney stone prevention
|
Sep 26, 2023 |
|
Kidney stone prevention, where to begin
|
Sep 19, 2023 |
|
What gives? Is kale high or low in oxalate?!
|
Sep 12, 2023 |
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Is fish oil good for kidney stones?
|
Sep 05, 2023 |
|
Will creatine cause kidney stones?
|
Aug 29, 2023 |
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Can kidney stones affect your mental health?
|
Aug 22, 2023 |
|
Is rhubarb bad for kidney stones?
|
Aug 15, 2023 |
|
Coffee caused my kidney stones
|
Aug 08, 2023 |
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5 natural remedies to fight kidney stones
|
Aug 01, 2023 |
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How much oxalate is in peeled potatoes?
|
Jul 25, 2023 |
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Do energy drinks cause kidney stones?
|
Jul 18, 2023 |
|
Do I need annual urine collections?
|
Jul 11, 2023 |
|
Does menopause cause kidney stones?
|
Jul 04, 2023 |
|
How kidney stones can save your life
|
Jun 27, 2023 |
|
Can I pass a 5mm kidney stone?
|
Jun 20, 2023 |
|
Soybeans and kidney stones
|
Jun 13, 2023 |
|
Can too much potassium citrate cause kidney stones?
|
Jun 06, 2023 |
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Drink tea all day long with kidney stones
|
May 30, 2023 |
|
Should I stop taking vitamin C if I have kidney stones?
|
May 23, 2023 |
|
Going out to eat on the Kidney Stone Diet
|
May 16, 2023 |
|
Urine pH and kidney stones
|
May 09, 2023 |
|
What is the first symptom of kidney stones?
|
May 02, 2023 |
|
Is spaghetti high in oxalate?
|
Apr 25, 2023 |
|
Do kidney stones cause anxiety?
|
Apr 18, 2023 |
|
Reducing sodium in packaged foods
|
Apr 11, 2023 |
|
Are black beans high in oxalate?
|
Apr 04, 2023 |
|
How much oxalate is in sweet potatoes?
|
Mar 28, 2023 |
|
How do you prevent kidney stones on a keto diet?
|
Mar 21, 2023 |
|
How do I break up my kidney stone?
|
Mar 14, 2023 |
|
Bariatric Patients and Supplements
|
Mar 07, 2023 |
|
Will I make more kidney stones?
|
Feb 28, 2023 |
|
The stress of habit change
|
Feb 21, 2023 |
|
Is the Kidney Stone Diet a Low Oxalate Diet?
|
Feb 14, 2023 |
|
Protein drinks for kidney stone patients
|
Feb 07, 2023 |
|
How to drink enough water to avoid kidney stones?
|
Jan 31, 2023 |
|
Is milk bad for kidney stones?
|
Jan 24, 2023 |
|
Will vitamin D increase my kidney stone risk?
|
Jan 17, 2023 |
|
How can I change my lifestyle?
|
Jan 10, 2023 |
|
Dairy allergies and kidney stones
|
Jan 03, 2023 |
|
No plants, no meat, what do I eat?
|
Dec 27, 2022 |
|
Can I prevent kidney stones on a low carb diet?
|
Dec 20, 2022 |
|
How fast do kidney stones form?
|
Dec 13, 2022 |
|
How to stick to a healthy lifestyle
|
Dec 06, 2022 |
|
Low Oxalate Meals
|
Nov 29, 2022 |
|
Does lemon juice prevent kidney stones?
|
Nov 22, 2022 |
|
Kidney stone fear and anxiety
|
Nov 15, 2022 |
|
Are kidney stones hereditary?
|
Nov 08, 2022 |
|
MSK (Medullary Sponge Kidney) and Kidney Stones
|
Nov 01, 2022 |
|
How do I get calcium on a plant-based diet?
|
Oct 25, 2022 |
|
What is the best prevention for kidney stones?
|
Oct 18, 2022 |
|
Will intermittent fasting prevent kidney stones?
|
Oct 11, 2022 |
|
How much oxalate is in french fries?
|
Oct 04, 2022 |
|
Are lemon rinds high in oxalate?
|
Sep 27, 2022 |
|
Does Glucosamine cause kidney stones?
|
Sep 20, 2022 |
|
Diabetes, low carb, and uric acid stones
|
Sep 13, 2022 |
|
The oxalate fear factor
|
Sep 06, 2022 |
|
Does tea cause kidney stones?
|
Aug 30, 2022 |
|
Is soda safe on the Kidney Stone Diet?
|
Aug 23, 2022 |
|
Lower your oxalate with supplements? Jill's fired up!
|
Aug 16, 2022 |
|
Celebrate the small wins. Happy 100!
|
Aug 09, 2022 |
|
Lose weight with the Kidney Stone Diet
|
Aug 02, 2022 |
|
Are avocados high in oxalate?
|
Jul 26, 2022 |
|
Plant-based diet increases kidney stones?
|
Jul 19, 2022 |
|
Is wheat a risk for kidney stone formers?
|
Jul 12, 2022 |
|
Most common ages for kidney stones
|
Jul 05, 2022 |
|
High urine calcium and kidney stones
|
Jun 28, 2022 |
|
Kidney stone risk factors
|
Jun 21, 2022 |
|
Finding joy in life
|
Jun 14, 2022 |
|
We don't know what we don't know
|
Jun 07, 2022 |
|
How important are oxalates?
|
May 31, 2022 |
|
Is Chanca Piedra a kidney stone breaker?
|
May 24, 2022 |
|
Does alkaline water help kidney stone patients?
|
May 17, 2022 |
|
Breakfast ideas for kidney stone prevention
|
May 10, 2022 |
|
What spices cause kidney stones?
|
May 03, 2022 |
|
The worst food for kidney stones
|
Apr 26, 2022 |
|
The number one way to prevent kidney stones
|
Apr 19, 2022 |
|
Can I eat peanut butter on a low oxalate diet?
|
Apr 12, 2022 |
|
What is Oxalate Dumping?
|
Apr 05, 2022 |
|
How much protein is too much?
|
Mar 29, 2022 |
|
Building muscle on the Kidney Stone Diet
|
Mar 22, 2022 |
|
Baked Potatoes on a low oxalate diet
|
Mar 15, 2022 |
|
Can I eat Jicama on a low oxalate diet?
|
Mar 08, 2022 |
|
Help! I love sugar!
|
Mar 01, 2022 |
|
Which vitamins are hard on kidneys?
|
Feb 22, 2022 |
|
Should I reduce my oxalate if I have a calcium phosphate stone?
|
Feb 15, 2022 |
|
Is milk bad for kidney stones?
|
Feb 08, 2022 |
|
How do I maintain my weight on the Kidney Stone Diet?
|
Feb 01, 2022 |
|
What is the calcium to oxalate ratio?
|
Jan 25, 2022 |
|
Is rice good for kidney stones?
|
Jan 18, 2022 |
|
Which foods cause kidney stone flare-ups?
|
Jan 11, 2022 |
|
How to eat when you have too much oxalate in your urine
|
Jan 04, 2022 |
|
Can I eat eggs if I have kidney stones?
|
Dec 28, 2021 |
|
Why you need to reduce your sugar as a kidney stone former
|
Dec 21, 2021 |
|
How grief can affect your diet
|
Dec 14, 2021 |
|
What is the best food to eat when you have kidney stones?
|
Dec 07, 2021 |
|
Can coffee prevent kidney stones?
|
Nov 30, 2021 |
|
Grab-and-Go Snacks for Kidney Stone Formers
|
Nov 23, 2021 |
|
New Oxalate Research! Oxalate Content of Dairy-Free Milk
|
Nov 16, 2021 |
|
How lemon can dissolve kidney stones
|
Nov 09, 2021 |
|
Why sugar substitutes may help your kidney stone prevention
|
Nov 02, 2021 |
|
I have one kidney. How do I prevent kidney stones?
|
Oct 26, 2021 |
|
How to get enough fiber on a low oxalate diet
|
Oct 19, 2021 |
|
Are you drinking enough fluids to prevent kidney stones?
|
Oct 12, 2021 |
|
Why there is so much conflicting information about oxalate
|
Oct 05, 2021 |
|
Does it feel like there's nothing left to eat on a low oxalate diet?
|
Sep 28, 2021 |
|
Did collagen protein give me kidney stones?!
|
Sep 21, 2021 |
|
Help! I'm losing too much weight!
|
Sep 14, 2021 |
|
Beyond Harvard, who can we trust for oxalate info?
|
Sep 07, 2021 |
|
Can I eat bread if I'm a kidney stone former?
|
Aug 31, 2021 |
|
Is turmeric safe for kidney stone formers?
|
Aug 24, 2021 |
|
What is the Kidney Stone Diet?
|
Aug 17, 2021 |
|
How much oxalate is in chia and flax seeds?
|
Aug 10, 2021 |
|
How can I shrink my kidney stone?
|
Aug 03, 2021 |
|
Does matcha green tea cause kidney stones?
|
Jul 27, 2021 |
|
How much calcium does it take to safely eat high oxalate foods?
|
Jul 20, 2021 |
|
How much oxalate is in sesame seeds and tahini?
|
Jul 13, 2021 |
|
How can diabetics avoid kidney stones?
|
Jul 06, 2021 |
|
How many carbs and how much fat should I have?
|
Jun 29, 2021 |
|
Can I eat almonds if I have them with calcium?
|
Jun 15, 2021 |
|
Why do I have kidney stones when my urine test results found low to no oxalate?
|
Jun 08, 2021 |
|
How much oxalate is in pomegranate juice?
|
Jun 01, 2021 |
|
Can I catch up on my daily water by drinking it all at once?
|
May 25, 2021 |
|
Are eggs considered meat protein on the Kidney Stone Diet?
|
May 18, 2021 |
|
Is all sugar bad or only added sugar?
|
May 11, 2021 |
|
When will Harvard update their oxalate list?
|
May 04, 2021 |
|
Does weight loss surgery increase kidney stone risk?
|
Apr 27, 2021 |
|
If I get uric acid stones do I still have to worry about oxalate?
|
Apr 20, 2021 |
|
Is my Vitamin D supplement causing kidney stones?
|
Apr 13, 2021 |
|
Help! Soup is so high in sodium!
|
Apr 06, 2021 |
|
How much dark chocolate can I have as a kidney stone former?
|
Mar 30, 2021 |
|
Should I get a blood test if I'm a kidney stone former?
|
Mar 23, 2021 |
|
Can a high fat diet cause kidney stones?
|
Mar 16, 2021 |
|
Is quinoa high in oxalate?
|
Mar 09, 2021 |
|
Are vegetarian meat substitutes high in oxalate?
|
Mar 02, 2021 |
|
Why do oranges have more oxalate than orange juice?
|
Feb 23, 2021 |
|
Can I eat potatoes as a kidney stoner?
|
Feb 16, 2021 |
|
Which protein powders are safe for kidney stone formers?
|
Feb 09, 2021 |
|
Which gluten-free flours are safe for kidney stone formers?
|
Feb 02, 2021 |
|
Does alcohol consumption increase urine calcium?
|
Jan 26, 2021 |
|
What can kidney stone formers eat for breakfast?
|
Jan 19, 2021 |
|
Does cranberry juice help prevent kidney stones?
|
Jan 12, 2021 |
|
What type of salt is best for a kidney stoner?
|
Jan 05, 2021 |
|
Do women get more kidney stones?
|
Dec 29, 2020 |
|
Why am I urinating less?
|
Dec 22, 2020 |
|
How much animal protein should I eat?
|
Dec 15, 2020 |
|
What can I eat?! I produce uric acid and calcium oxalate kidney stones!
|
Dec 08, 2020 |
|
Nutrition labels and what to look out for
|
Dec 01, 2020 |
|
Navigating the holidays as a kidney stoner
|
Nov 24, 2020 |
|
Does sodium cause kidney stones?
|
Nov 17, 2020 |
|
Are supplements safe for kidney stone formers?
|
Nov 10, 2020 |
|
Why you need a 24-hour urine collection
|
Nov 03, 2020 |
|
Why Jill always recommends the Harvard Oxalate List
|
Oct 27, 2020 |
|
Does apple cider vinegar dissolve kidney stones?
|
Oct 20, 2020 |
|
Does potassium citrate prevent future kidney stones?
|
Oct 13, 2020 |
|
Should I reduce oxalate even if my kidney stones are not calcium oxalate?
|
Oct 06, 2020 |
|
What are oxalates?
|
Sep 29, 2020 |
|
What are the symptoms of kidney stones?
|
Sep 22, 2020 |
|
What causes kidney stones?
|
Sep 15, 2020 |
|
How Jill Harris became the Kidney Stone Prevention Expert
|
Sep 07, 2020 |