Light After Trauma

By Alyssa Scolari

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Image by Alyssa Scolari

Category: Mental Health

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Subscribers: 7
Reviews: 0
Episodes: 100

Description

Through Alyssa's experience as both a trauma therapist and a trauma survivor, she has realized how incredibly isolating and painful recovery from PTSD can be. Despite the many people who are fighting to spread messages of hope and awareness, we still live in a world full of trauma survivors who are carrying so much shame, guilt, anger, and fear. Light After Trauma has been created for those who are looking for support, connection and guidance on how to reclaim their lives and ultimately THRIVE in the aftermath of grief, loss, and unbearable pain. Although many times we seem to feel surrounded only by darkness, the goal of this podcast is to spread awareness that there is, in fact, light to be found find in the aftermath of trauma. https://www.patreon.com/lightaftertrauma

Episode Date
Episode 109: Holding You in the Light with Alyssa Scolari, LPC
Sep 07, 2022
Episode 108: Major Announcement: My First Ever 
Online Course Is HERE!
Aug 30, 2022
Episode 107 Redux: Intimacy After Sexual Trauma with Dr. Nazanin Moali, Ph.D.
Aug 23, 2022
Episode 106: Don't Take It Personally with Alyssa Scolari, LPC
Aug 16, 2022
Episode 105: When Weekly Therapy Isn’t Enough with Sarah Tatarski
Aug 09, 2022
Episode 104: Shoplifting: A Response to Psychological Distress with Alyssa Scolari, LPC
Jul 26, 2022
Episode 103: Borderline Personality Disorder (BPD): End the Stigma with Alyssa Scolari, LPC
Jul 19, 2022
Episode 102: What to Expect from the Healing Process with Alyssa Scolari, LPC
Jul 12, 2022
Episode 101: How to Cope When the Worlds Feels Unsafe with Alyssa Scolari, LPC
Jul 05, 2022
Episode 100: The Five Love Languages with Alyssa Scolari, LPC
Jun 28, 2022
Episode 99 Redux: Your Body Has Always Been A Beach Body with Alyssa Scolari, LPC
Jun 21, 2022
Episode 98: Why We Need Pride Month (and a personal note on coming out) with Alyssa Scolari, LPC
Jun 14, 2022
Episode 97: Setting and Upholding Your Boundaries with Alyssa Scolari, LPC
Jun 07, 2022
Covid Had Other Plans
May 31, 2022
Episode 96: Pushing Past Our Fears About Setting Boundaries with Alyssa Scolari, LPC
May 24, 2022
Episode 95: Boundaries: A Crucial Tool for Healing and Thriving with Alyssa Scolari, LPC
May 17, 2022
Episode 94: The Different Faces of Depression with Alyssa Scolari, LPC
May 10, 2022
Episode 93: Narcissistic Abuse, Pt 2 with Rebecca Christianson, LCSW
May 03, 2022
Episode 92: Narcissistic Abuse, Pt 1 with Rebecca Christianson, LCSW
Apr 26, 2022
Episode 91: How to Improve Your Body Image
Apr 19, 2022
Episode 90: Self Sabotage
Apr 12, 2022
Episode 89: Debunking 8 Common Myths About Therapy
Apr 05, 2022
Episode 88: Finding the Right Therapist for You
Mar 29, 2022
87: Redux - How EMDR Can Help You Heal with Melissa Parks, LCSW
Mar 22, 2022
Episode 86: What You Need in Order for Trauma Therapy to Work with Alyssa Scolari, LPC
Mar 15, 2022
Episode 85: The Five (5) Core Wounds, Part 2 with Alyssa Scolari, LPC
Mar 08, 2022
Episode 84: The Five (5) Core Wounds, Part 1 with Alyssa Scolari, LPC
Mar 01, 2022
Episode 83: Trauma and Physical Illness: Lessons Learned from Endometriosis, Post-Op
Feb 22, 2022
Episode 82: Toxic Positivity: "Good Vibes Only” Isn’t Good
Feb 15, 2022
Episode 81: Imposter Syndrome is Keeping You from Living Your Best Life with Alyssa Scolari, LPC
Feb 08, 2022
Episode 80: What You Need To Know About Your Birth Control with Julia Abbiss
Feb 01, 2022
Episode 79: What Does "Gaslighting" Really Mean? with Alyssa Scolari, LPC
Jan 25, 2022
Episode 78: The Tolerance Framework May Be Doing More Harm Than Good with Kristen Donnelly, MSW, M. Div, PhD
Jan 18, 2022
Episode 77: How to Embrace Getting Older in a Youth Obsessed Society
Jan 11, 2022
Episode 76: The Hype About Healing Crystals with Jennifer Burns
Jan 04, 2022
Episode 75: An Alternative Approach To New Year's Resolutions
Dec 28, 2021
Episode 74: Why Trauma Recovery Must Include Somatic Healing with Kaity Rose Holsapple
Dec 21, 2021
Episode 73: My Battle with Endometriosis with Alyssa Scolari, LPC
Dec 14, 2021
Episode 72: Redux - Loving Someone with Complex PTSD with David and Alyssa Scolari
Dec 07, 2021
Episode 71: How To Help Your Bereaved Child(ren) with Michele Benyo
Nov 30, 2021
Episode 70: Tips to Beat Binge Eating during the Holiday with Alyssa Scolari, LPC
Nov 23, 2021
Episode 69: Tips to Combat Seasonal Depression with Alyssa Scolari, LPC
Nov 16, 2021
Episode 68: Setting Boundaries with Family around the Holidays with Alyssa Scolari, LPC
Nov 09, 2021
Episode 67: Does Your Therapist Really Care?
Nov 02, 2021
Episode 66: PCOS and the Anti-Fat Bias with Julie Duffy Dillon, RDN
Oct 26, 2021
Episode 65: Was It Bad Enough To Be Labeled "Trauma"?
Oct 19, 2021
Episode 64: You’ll Be Glad You Kept Fighting: One Woman’s Journey From Child Abuse with Christina Vitagliano
Oct 12, 2021
Episode 63: "I Don't Deserve To Heal" with Alyssa Scolari, LPC
Oct 05, 2021
Episode 62: Wondering If There Is More To Life? There Is! with Donna Bond
Sep 28, 2021
Episode 61: Inside the World of Our Adolescents with Lynn Langan and Denise Wolf
Sep 21, 2021
Episode 60: Grief and Love: Two Sides of the Same Coin with Kimberley Pittman-Schulz
Sep 14, 2021
Episode 59: Living With Your Head Detached From Your Body with Amy Guerrero
Sep 07, 2021
Episode 58: Shedding Light on Self Harm with Alyssa Scolari, LPC
Aug 31, 2021
Episode 57: You Are Loved & You Never Deserved It with Johnny Crowder
Aug 24, 2021
Episode 56: Reframing Tools to Help Navigate the Post Pandemic World with Jolyn Armstrong
Aug 17, 2021
Episode 55: The Aftermath of Murder: Spreading Awareness on Homicide Survivors with Dr. Jan Canty, PhD
Aug 10, 2021
Episode 54: Wounded in Combat: A Veteran’s Journey to Healing with Michael “CQ” Carrasquillo
Aug 03, 2021
Mini Episode 2: Survived & Thrived Stories, Alyssa's Escape
Jul 29, 2021
Episode 53: Part 2: Don’t Forget To Listen To Your Gut with Drew Assini
Jul 27, 2021
Episode 52: Part 1: Holding Space for All of the Feelings with Drew Assini
Jul 20, 2021
Episode 51: Recovering from Depression, Brick by Brick with author Zack S. Rutledge
Jul 13, 2021
Episode 50: Relationships, Dating, and the Apologies We’ll Never Get with Bethany Barton
Jul 06, 2021
Episode 49: The Burnout Epidemic: Prevention and Recovery with Michael Levitt
Jun 29, 2021
Episode 48: Part 2: How to Move Through Guilt and Shame with Rebecca Christianson, LCSW
Jun 22, 2021
Episode 47: Part 1: The Role of Guilt and Shame in PTSD with Rebecca Christianson, LCSW
Jun 15, 2021
Episode 46: Purity Culture and the Church Too Movement with Brian Catton
Jun 08, 2021
Episode 45: A Breakdown of the Chakra System with Dr. Alison J. Kay, PhD
Jun 01, 2021
Episode 44: Your Body Has Always Been A Beach Body with Alyssa Scolari, LPC
May 28, 2021
Episode 43: How Neurofeedback May Help to Rewire Your Brain with Leanne Hershkowitz, LPC
May 25, 2021
Episode 42: Why Your Comfort Zone is Killing You with Monica Rodgers
May 18, 2021
Mini Episode 1: Survived & Thrived Stories
May 14, 2021
Episode 41: A Functional Medicine Approach to Treating Autoimmune Diseases with Dr. Kylie Burton
May 11, 2021
Episode 40: Equine Assisted Psychotherapy: The Healing Power of Horses with Jeanne Mahoney, LPC
May 04, 2021
Episode 39: Obsessive Compulsive Disorder: What You Need to Know with Gina Abbondante, LCSW
Apr 27, 2021
Episode 38: Calling All Women: A Lesson on Female Empowerment
Apr 20, 2021
Episode 37: Losing a Child to an Overdose with Robert Cox, LPC
Apr 13, 2021
Episode 36: Creating a Movement
Apr 06, 2021
Episode 35: An Alternative Treatment for Chronic Pain with Jennifer Bristol, LCSW
Mar 30, 2021
Episode 34: Intimacy After Sexual Trauma with Dr. Nazanin Moali, Ph.D.
Mar 23, 2021
Episode 33: Being with Primal Suffering with Robert Strock
Mar 16, 2021
Episode 32: How EMDR Can Help You Heal with Melissa Parks, LCSW
Mar 09, 2021
Episode 31: Healing from Trauma with the Awareness 5 with Owen Morgan
Mar 02, 2021
Episode 30: Ditching Your Food Rules with Colleen Christensen
Feb 23, 2021
Episode 29: Fighting Through Disability with Megan Grannan
Feb 16, 2021
Episode 28: Be The Person You Always Needed with Sofia Zapiola
Feb 09, 2021
Episode 27: Cultural Whiplash with Urvashi Banerjea
Feb 02, 2021
Episode 26: Loving Someone with Complex PTSD
Jan 26, 2021
Episode 25: Trauma, Eating Disorders, and Poodle Science
Jan 19, 2021
Episode 24: Life After Losing A Spouse
Jan 12, 2021
Episode 23: Yoga Behind Bars: Trauma-Informed Yoga to Help the Incarcerated to Heal
Jan 05, 2021
Episode 22: I Found The Light
Dec 22, 2020
Episode 21: The Life-Saving Power of Connecting with Kids
Dec 15, 2020
Episode 20: Consent and Boundaries: Equipping Children with the Tools to Prevent Sexual Abuse
Dec 08, 2020
Episode 19: Trauma and Intimate Relationships
Dec 01, 2020
Episode 18: Resiliency: Bringing Out the Comeback Kid in All of Us
Nov 24, 2020
Episode 17: Trauma and Suicide Among Law Enforcement
Nov 17, 2020
Episode 16: Moving Through Grief with Rebecca Christianson, LCSW, founder of Rebellious Wellness Counseling
Nov 10, 2020
Episode 15: Election Day Coping Strategies: We're All Going Through It!
Nov 03, 2020
Episode 14: When Art Therapy and Neuroscience Collide
Oct 27, 2020
Episode 13: Ending the War on Addicts with founder of Steered Straight, Michael DeLeon
Oct 20, 2020