Living Well with Lipedema

By Lipedema Simplified

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Episodes: 200

Description

Lipedema, the disease they call fat, is a chronic fat disorder that affects 17 million women in the USA and as many as 350 million women worldwide. It is often mistaken for simple obesity. Generally under-recognized and misdiagnosed, symptoms include pain, swelling and weight gain disproportionately distributed in the thighs, buttocks, legs, and hips with a smaller upper body. Lipedema fat is resistant to diet and exercise and without intervention progresses and worsens over time. This flash briefing offers tips, news, and updates with the founder and director of Lipedema Simplified, Catherine A. Seo, Ph.D., Lipedema Project Board President and Director of Research, Leslyn Keith, OTD, CLT-LANA, and guest experts. Please note DISCLAIMER The information in Living Well with Lipedema is provided for informational and educational purposes only.

Episode Date
Exploring Contrasts: Lipedema, Lymphedema, and Obesity Unraveled
Apr 23, 2024
Exploring Hormonal Influences in Lipedema
Apr 22, 2024
The Impact of Organized Systems
Apr 21, 2024
Embracing Self-Connection and Courage
Apr 20, 2024
Nutritional Solutions for Lipedema: Insights from Calabria
Apr 19, 2024
How to Get Expert Support from Community
Apr 18, 2024
Wearable Compression Pump for Lipedema
Apr 17, 2024
Exploring the Intersection of Lipedema and Venous Disease
Apr 14, 2024
Unveiling the Dynamics of New Year's Resolutions: Insights from a Swedish Research Study
Apr 13, 2024
Documenting Enhanced Outcomes: A Case Series on Lipedema Reduction Surgery and its Impact
Apr 12, 2024
Exploring the Viability of Ketogenic Diet as a Therapeutic Approach for Lipedema
Apr 11, 2024
Exploring the Role of Compression Therapy in Lipedema Management
Apr 10, 2024
Analyzing the Impact of LCHF Diet on Blood Panel Markers in Lipedema
Apr 09, 2024
Examining the Landscape of Lipedema in Spain
Apr 08, 2024
Insights About a Pilot Study on Modified Mediterranean-Ketogenic Diet and Carboxytherapy for Lipedema
Apr 07, 2024
Investigating the Influence of Liposuction on Lymphatic Function in Lipedema
Apr 06, 2024
Exploring Complementary Approaches for Alleviating Lipedema Symptoms
Apr 05, 2024
Investigating the Association between MTHFR Gene Polymorphisms and Lipedema Risk
Apr 04, 2024
Exploring Connective Tissue Challenges
Apr 03, 2024
Empowering Patient-Doctor Communication
Apr 02, 2024
Comparative Analysis of Lymphatic Function in Lipedema versus Obesity
Apr 01, 2024
Revolutionizing Your Journey with Lipedema: Insights from Dr. Catherine Seo
Mar 31, 2024
Exploring the Impact of Keto on Lipedema: Latest Research Insights
Mar 30, 2024
The Future Direction of Lipedema Research: Insights from an Austro-German Study
Mar 29, 2024
Advocacy and Diet Exploration in the Fight Against Lymphatic Diseases
Mar 28, 2024
Gradual Progress on Keto: Insights from Siobhan Huggins
Mar 27, 2024
Advancements and Hope in Lymphatic Disease Research
Mar 26, 2024
Exploring Treatment Outcomes and Expectations in Lymphedema and Lipedema Patients: A Turkish Study
Mar 25, 2024
Harnessing Collective Wisdom: The Strength of Community Collaboration
Mar 24, 2024
Patient Insights: Empowering Strategies for Health and Well-being
Mar 23, 2024
A Comparative Analysis of Lipedema and Fibromyalgia
Mar 22, 2024
The Role of Citizen Science in Understanding Lipedema
Mar 21, 2024
Exploring Central Lymphatic Challenges
Mar 20, 2024
Exploring Horizons: Lipedema's Future Trajectories
Mar 19, 2024
Lymphography Using Indocyanine Green
Mar 18, 2024
Insights into Lipedema Management from a Seasoned Primary Care Physician
Mar 17, 2024
Selecting the Ideal Lipedema Treatment for Your Needs
Mar 16, 2024
Addressing Lipedema Pain through Complete Decongestive Therapy (CDT)
Mar 15, 2024
Intermittent Fasting and Ketogenic Dietary Approach
Mar 14, 2024
Fundamentals of Lipedema and Lymphedema
Mar 13, 2024
Investigating Paradoxes in Lipedema Research
Mar 12, 2024
Lipedema Unveiled: Exploring the Intricate Connection with Vitamin D
Mar 11, 2024
Safely Traveling with Lipedema/Lymphedema
Mar 10, 2024
The Pumping Action of the Diaphragm
Mar 09, 2024
Swell No More
Mar 08, 2024
Managing Lipedema with Fasting
Mar 07, 2024
Lipedema & Sleep Hygiene: Vital Benefits
Mar 06, 2024
Lipedema Liposuction: A Solution
Mar 05, 2024
Revolutionizing Lipedema Care: Cutting-Edge Treatment Innovations
Mar 04, 2024
Hope Amidst Challenges
Mar 03, 2024
Comparing Diuretics with Compression
Mar 02, 2024
Exploring Liposuction's Influence on Quality of Life in Lipedema
Mar 01, 2024
Seamless Transition to Keto
Feb 29, 2024
Hypothyroidism and Lipedema Management
Feb 28, 2024
Applying CFT to Lipedema Management
Feb 27, 2024
Exploring Low-Carb Solutions for Lipedema: Case Study Insights
Feb 26, 2024
Dispelling the Blame Game
Feb 25, 2024
The Healing Power of Trusting Doctor-Patient Relationships
Feb 24, 2024
Estrogen and Its Impact on Fat Accumulation in Lipedema
Feb 23, 2024
Thriving on Animal-Based Nutrition
Feb 22, 2024
Nourishing Wellness: The Healing Power of Food
Feb 21, 2024
Nurturing Your Lymphatics
Feb 20, 2024
The Social Dimensions of Lipedema
Feb 19, 2024
The Strength of Community in Lipedema
Feb 18, 2024
The Crucial Role of Healthcare Support Groups
Feb 17, 2024
Understanding Lipedema with SVF-Derived Vesicles
Feb 16, 2024
Nutrition Essentials for Lipedema Management
Feb 15, 2024
Navigating Anti-Fat Bias: Insights from Dr. Matthew Carmody
Feb 14, 2024
A Conversation with Daisy Brackenhall
Feb 13, 2024
Insights from Stem Cells
Feb 12, 2024
Navigating Coexisting Conditions with Lipedema
Feb 11, 2024
Exploring the Relationship Between Insulin Resistance and Lipedema
Feb 10, 2024
Randomized Controlled Trial of Liposuction versus Complex Decongestive Therapy in Lymphedema Treatment
Feb 09, 2024
Empowering Choices: Breast Reconstruction Options Post-Cancer Surgery
Feb 08, 2024
Unforgettable Adventures of a Woman on the Ketogenic Path
Feb 07, 2024
Strategic Meal Planning: A Guide to Precision Timing and Portion Control for Effective Weight Loss
Feb 06, 2024
Exploring the Efficacy and Safety of Cryotherapy in Lipedema Management
Feb 05, 2024
Navigating Breast Cancer Vulnerabilities
Feb 04, 2024
Understanding Your Innate Circadian Cycle for Optimal Sleep
Feb 03, 2024
Optimizing Preoperative Skin Health
Feb 02, 2024
Nurturing Your Vision for an Ideal Life
Feb 01, 2024
Unraveling Your Genetic Blueprint
Jan 31, 2024
Understanding the Impact of Hypothyroidism and Underactive Thyroid on Weight Stalls
Jan 30, 2024
Nourishing Wellness: Unraveling the Relationship Between Nutrition and Lipedema
Jan 29, 2024
Unveiling Your True Nature
Jan 28, 2024
Unveiling the Body's Wisdom: A Journey to Self-Understanding
Jan 27, 2024
Balancing Biochemistry and Bio-Individuality
Jan 26, 2024
Navigating Life with a Low-Carb Approach
Jan 25, 2024
Embracing Your Body with Love
Jan 24, 2024
Deciphering Lipedema vs. Lymphedema
Jan 23, 2024
Lipedema and Venous Disease
Jan 22, 2024
Poems by Joana Ukali: Embarking on New Chapters
Jan 21, 2024
A Melodic Journey of Laughter
Jan 20, 2024
Lipedema and Interstitial Fluid Dynamics
Jan 19, 2024
Savoring Keto Delights
Jan 18, 2024
Non-Scale Achievements on a Low-Carb Diet
Jan 17, 2024
Restoring Gut Health and Minimizing Autoimmune Responses Through a Keto Approach
Jan 16, 2024
New Year's Resolutions
Jan 15, 2024
The Essence of Laughter
Jan 14, 2024
Cultivating a Relationship with Yourself
Jan 13, 2024
Exploring Keto as a Potential Approach for Lipedema
Jan 12, 2024
Embracing the Art of Graceful Aging
Jan 11, 2024
The Importance of Skin Care in Lipedema
Jan 10, 2024
Tips for Identifying a High-Quality CBD Product
Jan 09, 2024
Lipedema Care Guidelines in the United States
Jan 08, 2024
A Woman's Intrinsic Beauty
Jan 07, 2024
Grateful for Lipedema: My Journey through Keto Transformation
Jan 06, 2024
Diagnosis Variations and Approaches to Treating Lipedema
Jan 05, 2024
The Role of Inflammation in Lymphatic System Function
Jan 04, 2024
Abandoning the Concept of Dieting
Jan 03, 2024
Various Facets of a Diet Free from Plants
Jan 02, 2024
Case Series Report of Lipedema Reduction Surgery and Improvements in Lipedema
Jan 01, 2024
Laughing Towards Wellness: The Positive Impact of Laughter Yoga
Dec 31, 2023
Nurturing the Soul: Embracing Self-Love as the Essence of Self-Care
Dec 30, 2023
Carnivorous Wisdom: Decoding the Blueprint for Optimal Human Diet
Dec 29, 2023
The Transformative Journey of Healing Through Fasting
Dec 28, 2023
Unlocking Insights: Understanding Lower Body Weight Gain and its Influencing Factors
Dec 27, 2023
Nourishment Perspectives: Unveiling Contrasts Between Animal-Based and Plant-Based Diets
Dec 26, 2023
Leveraging Bioimpedance Technology: Advancements in Diagnosing and Managing Lipedema and Dercums Syndrome
Dec 25, 2023
The Advantages of Engaging in Laughter Yoga
Dec 24, 2023
Personal Evolution Project Through the Keto Diet
Dec 23, 2023
Elevated VEGF-C and Presence of Macrophages in Lipedema
Dec 22, 2023
Three Stages of Lipedema Treatment
Dec 21, 2023
Lipedema in Connection with Carbohydrates and Insulin
Dec 20, 2023
Care Principles for Treating Lymphatic and Fat Disorders
Dec 19, 2023
Ketogenic Diet: A Nutritional Therapeutic Tool for Lipedema?
Dec 18, 2023
Journey to Serenity
Dec 17, 2023
Prioritizing Self-Connection
Dec 16, 2023
Unraveling the Distinctive Aspects of Lipedema
Dec 15, 2023
Breaking Free: Empowering Lipedema Patients Against Anti-Fat Bias
Dec 14, 2023
Exploring the Potential Mechanisms Behind the Effectiveness of the Ketogenic Diet in Managing Lipedema
Dec 13, 2023
Navigating Life Successfully with a Chronic Condition in 3 Simple Steps
Dec 12, 2023
Analyzing and Reflecting on a Recent Study Regarding Ketogenic Diets
Dec 11, 2023
Attain Clarity Through the Power of Meditation
Dec 10, 2023
Crucial Elements of Compassionate Care
Dec 09, 2023
Unleashing the Power of Ketogenic Healing for Lymphatic and Fat Disorders
Dec 08, 2023
Beneficial Fats and Their Influence on Your Health
Dec 07, 2023
Various Aspects of Lipedema That Could Show Response to Treatment
Dec 06, 2023
Empowering Lives, Defying Limits
Dec 05, 2023
Medical Conditions’ Impact on Weight Loss
Dec 04, 2023
Enhancing Wellness through Successful Self-Care for Both Short-Term and Persistent Health Challenges
Dec 03, 2023
Unlocking the Power of Bio-Individuality for Personalized Well-being
Dec 02, 2023
How the Sun Impacts the Health of Our Lymphatic System
Dec 01, 2023
The Substantial Advantages of Engaging in Coaching Through Lipedema Simplified
Nov 30, 2023
Unveiling the Hidden Truths of the Sugar Industry
Nov 29, 2023
The Advantages of Various Therapeutic Approaches for Individuals Diagnosed with Lipedema
Nov 28, 2023
Examining Compression Therapy for Lipedema: Preliminary Findings
Nov 27, 2023
Zen Wisdom: Self-Care and the Tale of Bankei
Nov 26, 2023
Optimizing Health: Tailored Fasting Routines for Lipedema Success
Nov 25, 2023
In the Shadows: Spain's Increasing Battle with Lipedema
Nov 24, 2023
Explore the Intricacies of Body Functionality in Facilitating the Diagnosis of Lipedema and Lymphedema
Nov 23, 2023
Navigating Aftercare Post-Liposuction
Nov 22, 2023
Unraveling the Mysteries Behind Weight Loss Stalls
Nov 21, 2023
Does Lipedema Involve Fluid Retention?
Nov 20, 2023
Nurturing Yourself Through Community Support and Care
Nov 19, 2023
Empower Your Core: Prioritizing Pelvic Floor Wellness
Nov 18, 2023
Savoring the Social Experience: Navigating Social Eating with Confidence
Nov 17, 2023
Transforming Lipedema with the Power of Stem Cells
Nov 16, 2023
Unlocking the Keto Cuisine: A Chef's Journey to Managing Lipedema
Nov 15, 2023
Taking Charge of Your Health with Your Primary Care Physician
Nov 14, 2023
LCHF Effect on Lipedema Blood Panel
Nov 13, 2023
Discover Balance: Yoga Basics for Lipedema Wellness
Nov 12, 2023
How Your Mindset Impacts Your Capacity for Change
Nov 11, 2023
Unlocking Health: Navigating The Metabolic Syndrome
Nov 10, 2023
Decoding Lipedema's Cytokine Secrets
Nov 09, 2023
The Influence of Psychological Flexibility on Individuals with Lipedema
Nov 08, 2023
Distinguishing Features and Commonalities Between Obesity and Lipedema Adipose Tissue
Nov 07, 2023
Uncover the Flow: MR Lymphography for Lipedema
Nov 06, 2023
The Advantages of Tapping with Emotional Freedom Technique
Nov 05, 2023
Effective Approaches for Managing Lipedema in Patients
Nov 04, 2023
The Connection Between Inflammation and Fibrosis
Nov 03, 2023
Caring for Your Body and Spirit with Food That Returns the Love
Nov 02, 2023
Discovering the Bonds That Anchor Us in Community
Nov 01, 2023
Examining the Incidence of Misdiagnoses in Lipedema Patients
Oct 31, 2023
Tools for Evaluating the Results of Lymphedema and Lipedema Treatment
Oct 30, 2023
Nurturing Self-Compassion for a Positive Inner Transformation
Oct 29, 2023
Unlocking Wellness: The Lipedema Journey with the Carnivore Diet
Oct 28, 2023
Setting Realistic Goals: Your Path to Success Post-Liposuction for Lipedema
Oct 27, 2023
Uncovering the Reasons for Weight Loss Stalls
Oct 26, 2023
Empowering Lipedema Patients Through Holistic Muscle and Mental Health Care
Oct 25, 2023
The Effectiveness of Keto in Managing Lipedema
Oct 24, 2023
Achieving Your Weight Loss Goals Through the Keto Diet
Oct 23, 2023
Challenging Stigma, Fostering Equity: Addressing Anti-Fat Bias in Healthcare
Oct 22, 2023
Elevating Wellness: Comprehensive Care for Lipedema Patients
Oct 21, 2023
Elevating Nutrition: Championing the Dietary Revolution
Oct 20, 2023
Fostering Health and Empowerment: Lipedema Treatment Guidelines
Oct 19, 2023
The Emergence of the Banting Diet and Empowering Patients to Manage Their Well-being
Oct 18, 2023
Unlocking Health: Keto, Cholesterol, and LDL Insights
Oct 17, 2023
The Involvement of Estrogen in the Onset of Lipedema
Oct 16, 2023
Breaking Free: Ending a Lifetime Battle with Weight
Oct 15, 2023
Advancing Lipedema Care: The Dutch Paradigm Shift
Oct 14, 2023
Lipedema: Navigating the Lymphatic Maze
Oct 13, 2023
Empowering Change: Navigating Lymphedema and Obesity with a Ketogenic Approach
Oct 12, 2023
Unlocking Relief: Managing Lipedema Fat Inflammation
Oct 11, 2023
The Natural Cycles of Life through Seasonal Eating
Oct 10, 2023
Unlocking the Potential: Conquering Lipedema with Selenium's Support
Oct 09, 2023
Zen Techniques for Enhancing Your Self-esteem
Oct 08, 2023
Utilizing the Ketogenic Approach to Alleviate Pain Associated with Lipedema
Oct 07, 2023
Gradual Steps to Reduce Sugar Consumption
Oct 06, 2023
The Advantages of Establishing a Support Group for Individuals Coping with Lipedema and Lymphedema in Their Lifestyle
Oct 05, 2023