The Yoga Inspired Life
By Shayla Quinn
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Category: Self-Improvement
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Subscribers: 4
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Episodes: 187
Description
The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
| Episode | Date |
|---|---|
|
boundaries boundaries boundaries
|
Apr 30, 2024 |
|
Are you manifesting something that isn't meant for you?!
|
Apr 23, 2024 |
|
the connection between yoga & manifestation 🦋✨
|
Apr 16, 2024 |
|
ASK SHAY: manifestation 💗✨ answering your manifesting questions!
|
Apr 09, 2024 |
|
future journaling (manifestation method)
|
Apr 02, 2024 |
|
lean into the NOW ✨
|
Mar 26, 2024 |
|
resist the urge to rush
|
Mar 20, 2024 |
|
Spring Equinox Astrology with Julien Elizabeth
|
Mar 12, 2024 |
|
OVERWHELM & ANXIETY: when the to-do list feels overwhelming this is what I do
|
Mar 05, 2024 |
|
micro moves create BIG SHIFTS ⚡️
|
Feb 27, 2024 |
|
a new way of setting goals: SEASONAL GOAL SETTING
|
Feb 20, 2024 |
|
how to manifest an aligned romantic relationship 💘
|
Feb 13, 2024 |
|
the pros & cons of being a yoga teacher
|
Feb 06, 2024 |
|
how to know when something is FOR you (manifestation & intuition chat!)
|
Jan 30, 2024 |
|
ASK SHAY: yoga teacher edition
|
Jan 23, 2024 |
|
My ins & outs for 2024 ✨
|
Jan 16, 2024 |
|
24 HEALTHY HABITS FOR 2024
|
Jan 09, 2024 |
|
an honest life update, reflecting on 2023, setting intentions + early 2024 astrology insights with Julien Elizabeth
|
Jan 03, 2024 |
|
navigating the highs & lows of life
|
Dec 09, 2023 |
|
ASK SHAY: daily work schedule as a full-time content creator, tips for tackling 9-5 burnout, how I created my online program + podcast, transitioning to teaching yoga full-time & how to discover a purpose driven career path!
|
Nov 28, 2023 |
|
gratitude makes you MAGNETIC ⚡️
|
Nov 21, 2023 |
|
showing up imperfectly
|
Nov 15, 2023 |
|
2 MONTHS LEFT OF 2023 🤯 reset & realign for the end of the year 💫 (a pep talk on goals & manifesting!)
|
Nov 07, 2023 |
|
ASK SHAY: my workout routine, daily healthy habits, diet changes & thoughts on maintaining a stable weight (answering your health + fitness questions!)
|
Oct 31, 2023 |
|
embracing change
|
Oct 24, 2023 |
|
ASK SHAY: how to get through a breakup, dealing with narcissists, triggers in relationship & how I met my BF!
|
Oct 17, 2023 |
|
timelines, timeframes & trusting the timing of your life ⏰ (manifesting & life path inspo)
|
Oct 10, 2023 |
|
DATE LIKE A YOGI: mindful dating tips + how to approach dating with more awareness and joy!
|
Oct 03, 2023 |
|
Fall Equinox Astrology Reading with astrologer Julien Elizabeth 💫
|
Sep 26, 2023 |
|
imposter syndrome
|
Sep 19, 2023 |
|
what you focus on expands 💫 manifesting mindset & the power of your thoughts
|
Sep 05, 2023 |
|
aligning with the Universe 🦋✨
|
Aug 29, 2023 |
|
mind the gap: self-awareness, mindfulness & choosing to respond instead of react
|
Aug 22, 2023 |
|
manifestation rituals & practices
|
Aug 15, 2023 |
|
core beliefs 🦋✨ (manifestation)
|
Aug 08, 2023 |
|
how to make new ✨ALIGNED FRIENDSHIPS✨ as an adult
|
Aug 01, 2023 |
|
Ask Shay: overcoming triggers, dealing with judgment & how to cultivate more self-love
|
Jul 25, 2023 |
|
goal setting, manifestation, setting intentions & a guided mid-year check in
|
Jul 18, 2023 |
|
burnout
|
Jun 27, 2023 |
|
labels, duality & redefining wellness
|
Jun 13, 2023 |
|
how to live a more balanced lifestyle
|
Jun 06, 2023 |
|
stagnation in your manifestation practice & the "waiting" period in between attracting your desires (manifesting mindset)
|
May 30, 2023 |
|
Ask Shay: how do I stop caring about what other people think of me?
|
May 23, 2023 |
|
birthday recap & a very personal solar return reading (plus current astrology insights!) with astrologer Julien Elizabeth
|
May 17, 2023 |
|
awareness is power 💫
|
May 10, 2023 |
|
TRUST THE PROCESS ⚡️ (pep talk on manifestation & trusting in the universe)
|
May 03, 2023 |
|
a conversation on INTUITION 🦋
|
Apr 25, 2023 |
|
There's an a** for every seat: why your uniqueness is your super power
|
Apr 18, 2023 |
|
motivation
|
Apr 11, 2023 |
|
Ask Shay: how old is too old to start yoga? How to break into the yoga & fitness industry + my favorite style of yoga!
|
Apr 05, 2023 |
|
cultivating, building & boosting SELF-CONFIDENCE
|
Mar 30, 2023 |
|
Seasonal Life Reset: reset your life & realign for a new season
|
Mar 21, 2023 |
|
Ask Shay: how do I tap into my masculine energy more?
|
Mar 14, 2023 |
|
Expansion & Contraction 🦋 the messy + uncomfortable period of contraction that occurs right before growth & expansion explained (manifesting + self-growth)
|
Mar 07, 2023 |
|
living in ALIGNMENT
|
Mar 01, 2023 |
|
Are you creating more struggle for yourself than there needs to be?!
|
Feb 21, 2023 |
|
romanticize your life 🌸
|
Feb 14, 2023 |
|
How to live more INTENTIONALLY 🦋
|
Feb 10, 2023 |
|
Your Yoga Practice Will Ebb & Flow
|
Jan 31, 2023 |
|
Detachment Makes You MAGNETIC 🧲⚡️
|
Jan 25, 2023 |
|
Lucky Girl Syndrome 🍀💫 (manifesting method!)
|
Jan 18, 2023 |
|
Human Design with Dayluna Cofounders Dana Stiles and Shayna Cornelius
|
Jan 10, 2023 |
|
5 New Year's Resolutions That Will CHANGE YOUR LIFE + how I'm doing my 2023 goals differently!
|
Jan 04, 2023 |
|
Reflecting on 2022 & Astrology Insights for 2023 w/ Astrologer Julien Elizabeth
|
Dec 30, 2022 |
|
From Rock Bottom to Mission-Driven Brand with the Founder of Softwear Sabrina Zohar
|
Dec 20, 2022 |
|
Nervous System-Informed Trauma-Sensitive Yoga with Joann Lutz
|
Dec 13, 2022 |
|
Eating To Support Your Hormones & Blood Sugar with Functional Dietitian-Nutritionist Francesca Alfano
|
Dec 06, 2022 |
|
Understanding Your MOODS & The Power of Words with Lauren Martin
|
Nov 29, 2022 |
|
Managing Holiday Stress Mindfully, How To Deal With Difficult Family Dynamics & The Power of Self-Compassion w/ Licensed Therapist Dr. Aerial Cetnar
|
Nov 22, 2022 |
|
flowy feminine yin energy 🦋
|
Nov 15, 2022 |
|
how I went from a broke bottle service girl in Hollywood to a six figure earning content creator living my dream life in NYC✨
|
Nov 08, 2022 |
|
let's talk CONFIDENCE ⚡️
|
Nov 01, 2022 |
|
Are You Blocking Yourself From Having What You TRULY Desire?
|
Oct 19, 2022 |
|
the common denominator is you
|
Oct 11, 2022 |
|
Retrogrades & Realness: current astrological happenings w/ Astrologer Julien Elizabeth
|
Sep 28, 2022 |
|
Heartbreak, Healing, Headstands & Heels w/ Melanie Torres
|
Sep 22, 2022 |
|
Living a Yoga Inspired Life While Working a 9-5
|
Sep 13, 2022 |
|
Self-Discovery & Living VIBRANTLY w/ Nikki Norenberg
|
Sep 06, 2022 |
|
Intuition & Alignment with Alyssa Brieloff
|
Aug 30, 2022 |
|
BODY IMAGE & YOGA
|
Aug 23, 2022 |
|
My Journey Going "Vegan" & Transition To Eating A Plant-Based Diet 🌱
|
Aug 16, 2022 |
|
All Things SLEEP with Neuroscientist Dr. Sofia Axlerod
|
Aug 09, 2022 |
|
your energy is EVERYTHING ⚡️
|
Aug 02, 2022 |
|
Daily Manifestation Habits
|
Jul 27, 2022 |
|
Spiritual Growth, Letting Go of Fear & Discovering Your True Self w/ Kimberly Snyder
|
Jul 19, 2022 |
|
Surrender & Trust 💫
|
Jul 12, 2022 |
|
Enjoying Solitude & Finding Contentment Alone
|
Jul 05, 2022 |
|
Creating & Living Your Dream Life
|
Jun 28, 2022 |
|
YOGA TEACHER TIPS ✨ tips for aspiring, new & current yoga teachers
|
Jun 21, 2022 |
|
LIFE LATELY......in New York City!
|
Jun 14, 2022 |
|
All Things FITNESS with Celebrity Personal Trainer Megan Johnson
|
May 31, 2022 |
|
Acupuncture, Balancing Hormones & Cycle Self-Care w/ Heather Castagno
|
May 24, 2022 |
|
Fitness, Living Intuitively & Finding Your Flow w/ Fitness Instructor & Lifestyle Influencer Tori Simeone
|
May 17, 2022 |
|
Solar Return, Taking a QUANTUM LEAP & Saying YES to What Feels Good w/ Astrologer Julien Elizabeth
|
May 10, 2022 |
|
Fear & Trusting The Path Unseen
|
May 03, 2022 |
|
SANTOSHA ✨ yoga philosophy + the power of contentment
|
Apr 26, 2022 |
|
Affirmations 💫
|
Apr 19, 2022 |
|
How to know if you're ready to receive & take the leap when you're manifesting big desires ⚡️
|
Apr 12, 2022 |
|
How I manifested my NEW YORK CITY apartment! (& how you can apply the same methods to manifest anything you desire!)
|
Apr 05, 2022 |
|
Meditation, Mindfulness & Paving Your Own Path with Laurasia Mattingly
|
Mar 29, 2022 |
|
ACT AS IF ⚡️ my go-to method for manifesting magic!
|
Mar 23, 2022 |
|
Intentional Productivity & Simplifying to THRIVE w/ Jules Acree 🌿
|
Mar 15, 2022 |
|
Habits of a YOGI✨
|
Mar 08, 2022 |
|
Confidence, Living Intuitively, Following Your Dreams (and everything in between!) with Aubre Winters
|
Mar 01, 2022 |
|
Journaling 101 📝
|
Feb 22, 2022 |
|
Astrocartography, Mercury Retrograde & Current Planetary Happenings with Astrologist Julien Elizabeth
|
Feb 15, 2022 |
|
LOVE YOURSELF 💕
|
Feb 08, 2022 |
|
Breathwork, Energy, Boundaries & Living in Alignment with Ava Johanna
|
Feb 01, 2022 |
|
Manifesting Starts With Your Mindset 🧠 ✨
|
Jan 26, 2022 |
|
TAKE THE LEAP & start before you're ready!
|
Jan 18, 2022 |
|
Spiritual Signs 🔮✨
|
Jan 11, 2022 |
|
22 Healthy Habits for 2022
|
Jan 04, 2022 |
|
2022 GOALS: focus on the FEELING✨
|
Dec 29, 2021 |
|
Staying Flexible & Getting Awespire'd w/ Yoga Teacher Marie Grujicic
|
Dec 21, 2021 |
|
THE TIME FOR CHANGE IS NOW ⚡️
|
Dec 14, 2021 |
|
Balance, Radical Transparency & Self-Care with Sophie Jaffe 💕
|
Dec 07, 2021 |
|
Sitting With Uncertainty & The Power Of Redirecting Your Energy
|
Nov 30, 2021 |
|
Astrology insight for 2022 🌙✨ with Julien Elizabeth
|
Nov 24, 2021 |
|
Yoga & Mental Health with Amy Weintraub 💗
|
Nov 16, 2021 |
|
Teaching Yoga & Making Money💰
|
Nov 09, 2021 |
|
MetaAnatomy with yoga teacher Kristin Leal ✨
|
Nov 02, 2021 |
|
My relationship with ALCOHOL 🥂 & drinking mindfully
|
Oct 26, 2021 |
|
Let's chat ATOMIC HABITS ⚡️
|
Oct 20, 2021 |
|
Manifesting Methods✨
|
Oct 12, 2021 |
|
How To Start A Yoga Practice!
|
Oct 05, 2021 |
|
Habits & Routines REALNESS + journaling prompts to help you get back on track!
|
Sep 29, 2021 |
|
All things YOGA with Adell Bridges ✨
|
Sep 21, 2021 |
|
all things ORACLE CARDS 🔮✨
|
Sep 14, 2021 |
|
GIRL CHAT w/ SHAY ✨ & Britney Vest on friendship, the power of vulnerability, tooting in peace & being your own BFF
|
Sep 07, 2021 |
|
Dealing with judgement, doubt & naysayers 🙅🏼♀️
|
Aug 31, 2021 |
|
stop trying to be like everyone else..... & JUST BE YOURSELF!
|
Aug 24, 2021 |
|
Change Your Energy Using CRYSTALS with Krista N. Mitchell 🔮✨
|
Aug 17, 2021 |
|
HOW TO WAKE UP EARLY 🌞 if you're an aspiring morning person & want to wake up earlier, this is for you!
|
Aug 10, 2021 |
|
Manifesting Love, Aligned Relationships, Conscious Dating & HIGHER LOVE with Jordanna Levin 💖
|
Aug 03, 2021 |
|
Yoga Teacher Training 🧘🏼♀️💫 everything you need to know about YTT + becoming a yoga instructor!
|
Jul 27, 2021 |
|
How to thrive in a low vibe environment + the truth about hitting roadblocks in your manifestation practice 🌀 [BONUS EP]
|
Jul 23, 2021 |
|
Feminine Energy & Giving Yourself Permission To Receive 🌙 (manifestation & mindset)
|
Jul 20, 2021 |
|
Let's Talk Limiting Beliefs 🦋 (manifestation & mindset)
|
Jul 13, 2021 |
|
Mid Year Reset⚡️CHANGE YOUR LIFE IN 6 MONTHS!
|
Jul 06, 2021 |
|
Manifestation 101: Manifesting Magic 🔮✨
|
Jun 29, 2021 |
|
Living A Yoga Inspired Life 💗✨
|
Jun 22, 2021 |
|
Rise Up, Step Into Your Power & Take The Leap 💫 [REPLAY EP. from A Girl In Progress Podcast]
|
Jun 15, 2021 |
|
How To Quit Your Day Job & Pursue Your Passion ⚡️pt. 1
|
Jun 09, 2021 |
|
Stop comparing & honor your unique path 💫
|
Jun 01, 2021 |
|
Approaching Everything In Life As A Practice 💫
|
May 25, 2021 |
|
Plant-Based REALNESS with Whitney English RD 🌱✨
|
May 18, 2021 |
|
Let's talk MOTIVATION ⚡️
|
May 11, 2021 |
|
GIRL CHAT w/ SHAY ✨ & Laura Varney on Bali, Living in Alignment, Fear + Trusting The Path Unseen 💖
|
May 04, 2021 |
|
Manifestation & Mindset with Samantha Daily💫
|
Apr 27, 2021 |
|
Resisting Rest? Addicted To The Struggle? Stuck In The Cycle Of Being Chronically Busy? 😓 THIS IS FOR YOU!
|
Apr 20, 2021 |
|
Blaze Your Own Trail 🔥 with Cara Alwill
|
Apr 14, 2021 |
|
Going Vegan, Self-Love & Choosing Yourself with Remy Park of Veggiekins 🌱💗✨
|
Apr 06, 2021 |
|
How to heal from a breakup 💔👉🏼💗 ... or any challenging situation!
|
Mar 31, 2021 |
|
Mindful Productivity & Progress Over Perfection with Emma Norris 💖
|
Mar 23, 2021 |
|
Meditation 101 🙏🏼✨
|
Mar 16, 2021 |
|
Guided Meditation ✨ 5 Minute Guided Meditation *BONUS EP*
|
Mar 16, 2021 |
|
Mindfulness & Secular Buddhism with Noah Rasheta 🌸✨
|
Mar 09, 2021 |
|
Yoga Philosophy: The Yamas & Niyamas 🙏🏼💗✨
|
Mar 03, 2021 |
|
Yoga, Healing & Rising Up with Sjana Elise Earp 🌴✨
|
Feb 23, 2021 |
|
High Vibe Habits 🌞✨
|
Feb 16, 2021 |
|
High Vibes, Manifesting + Taking Bold Action to Rise & Conquer with Georgie Stevenson 🦋✨
|
Feb 09, 2021 |
|
Me, Myself & I 🙋🏼♀️ Let's Chat Being SINGLE 💘
|
Feb 02, 2021 |
|
HUMAN DESIGN with Erin Claire Jones 🌀✨
|
Jan 26, 2021 |
|
Reset To Reconnect // The TYIL Method 💖
|
Jan 19, 2021 |
|
Tarot & Things with Taylor Mikiska 🔮
|
Jan 12, 2021 |
|
Step Into Your Power & GIVE FEAR THE MIDDLE FINGER 🖕🏼✨
|
Jan 05, 2021 |
|
Get Inspired, Realign & Reset for 2021 💫
|
Dec 29, 2020 |
|
A Conscious Conversation on Yoga + Covid with Nicole Sciacca ✨
|
Dec 22, 2020 |
|
Guided Self-Love Meditation 💖
|
Dec 15, 2020 |
|
All Things Astrology 🌙✨ with Julien Elizabeth
|
Dec 08, 2020 |
|
Let's talk TEACHING YOGA 💗
|
Dec 02, 2020 |
|
Healing trauma, self-care, and burning BRIGHT with Kelsey Patel 💫
|
Nov 24, 2020 |
|
The power of GRATITUDE ✨
|
Nov 17, 2020 |
|
Manifestation: MAKE IT HAPPEN with Jordanna Levin ✨
|
Nov 10, 2020 |
|
BURNOUT ISN'T CUTE 😬
|
Nov 03, 2020 |
|
Crystal Magic with Heather Askinosie of ENERGY MUSE 🔮✨
|
Oct 27, 2020 |
|
Guided Visualization Meditation 💫 + a SPECIAL ANNOUNCEMENT! 🥳
|
Oct 20, 2020 |
|
Visualize Your Highest Self + Start Showing Up As Her! ✨
|
Oct 13, 2020 |
|
Holistic YOGA with Travis Eliot
|
Oct 06, 2020 |
|
STOP DOUBTING YOURSELF! How to overcome self-doubt!
|
Sep 29, 2020 |
|
Optimizing Light For Better Health with Andy Mant ✨
|
Sep 22, 2020 |
|
Yoga + Self-Love 💗
|
Sep 15, 2020 |
|
COOKING WITH PLANTS 🌱 chatting with plant-based chef Matthew Kenney!
|
Sep 08, 2020 |
|
Life is happening FOR you, not to you 💫
|
Sep 01, 2020 |
|
Hypnosis, meditation & awareness with John Sahakian
|
Aug 22, 2020 |
|
Welcome to The Yoga Inspired Life Podcast! 💗✨
|
Aug 22, 2020 |
|
SHOW UP FOR YOURSELF BB 💫
|
Aug 22, 2020 |