Chris Abay Podcast
By Chris Abay
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Image by Chris Abay
Category: Entrepreneurship
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Episodes: 33
Description
Inspirational conversations that explore what connects real people to their own dreams and how they change their lives to follow their true purpose"Take your passion and make it happen"
| Episode | Date |
|---|---|
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S4:E4 Yoga Nidra #4 | "Experience every moment as a gift"
|
Jul 26, 2026 |
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S4:E3 Yoga Nidra #3 | "A glimpse of the path ahead"
|
Jun 05, 2026 |
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S4:E2 Yoga Nidra#2 | "Breath Nidra for pure relaxation"
|
May 20, 2026 |
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S4:E1 Yoga Nidra #1 | "Relaxation for better smiles..."
|
May 06, 2026 |
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S3:E7 YinWave — How do you practice Yoga when you cant do the poses?
|
Apr 30, 2026 |
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S3 Special – Learning to Slow Down: What Surgery Taught Me About Yoga
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Apr 07, 2026 |
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S3:E6 YinWave — How Myofascial Release becomes the 'Search for Precision'
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Mar 09, 2026 |
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S3:E5 YinWave — Why Yin isn't the 'soft option'
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Jan 31, 2026 |
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S3:E4 YinWave — Why We Need to Decompress: Finding the Yin in a Yang World
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Jan 19, 2026 |
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S3:E3 YinWave — What Fascia Actually is... (and isn't)
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Jan 17, 2026 |
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S3:E2 YinWave — Why forcing flexibility backfires
|
Jan 10, 2026 |
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S3:E1 YinWave — Why Yin Is Not Stretching
|
Jan 06, 2026 |
|
1st Free Yoga Nidra - 10 mins
|
Dec 05, 2025 |
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S2: E11 Micheal James Wong - Finding Quiet in a busy world
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Nov 12, 2025 |
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S2 : E10 Flying solo with Authenticty
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Aug 01, 2025 |
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S2: E9 Michelle Watson, Psychotherapist - what is happiness?
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May 15, 2025 |
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S2: E8: Allie Hill, Life, Yoga and my journey through cancer
|
Feb 15, 2025 |
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S2: E7: Spotting burnout before you crash...
|
Jan 13, 2025 |
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S2: E6: The Relationship Therapy Dynamic Duo
|
Nov 16, 2024 |
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S2 : E5: Personal boundaries and self sabotage
|
Oct 20, 2024 |
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S2: E4: Jamie Clarke pt2 - Noticing childhood behaviour patterns and how to release them.
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Sep 06, 2024 |
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S2: E3: Orbit 55
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Aug 25, 2024 |
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VIP Area: Relaxation Recording - Box Breathing (10mins)
|
Aug 08, 2024 |
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VIP Area: Relaxation Recording - Chakra Meditation (10 Mins)
|
Aug 08, 2024 |
|
S2: E2: The Surgeon - How to look after your joints for life.
|
Jul 18, 2024 |
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S2: E1: The Musician - Inadequacy to New York & a Debut Album
|
Jun 01, 2024 |
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S1 E7 : Highly qualified & highly dissatisfied, how Wyndham James found his magic
|
Mar 16, 2021 |
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S1 E6 : Veena's journey from India to creating FILTR Coffee in Sanderstead
|
Dec 27, 2020 |
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S1 E5 : The Junior Valentine Interview, From South London to South London
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Nov 14, 2020 |
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S1 E4 : The UNCUT Adam Whiting interview, New York to Adelaide
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Oct 24, 2020 |
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S1 E3 : The Mark England Interview, Virginia to Koh Samui
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Oct 10, 2020 |
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S1 E2 : The Jamie Clarke Interview, London to San Francisco
|
Sep 20, 2020 |
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S1 E1 : The Lucas Rockwood Interview, New York to Barcelona
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Aug 18, 2020 |