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Jeff and Westin Galloway bring you motivation, inspiration, and information through stories and interviews that revolve around the physical and mental benefits of running and walking.
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Over a million runners and walkers have read Galloway books, attended his retreats / running schools, received E-coaching or individual consultation, or joined his training programs. His doable plans have opened up the life-changing experience of finishing a distance event to almost everyone. His methods have reduced aches, pains, and injuries to almost zero. Jeff is in front of an audience, motivating and teaching over 200 times a year–helping those of all abilities to enjoy exercise until they are 100!
Episode | Date |
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Fall Races
|
May 16, 2023 |
Motivation, Mantras, and Stories
|
Apr 27, 2023 |
Having a plan - Run Walk Run and Nutrition
|
Apr 16, 2023 |
Jeff Galloway Half Marathon Weekend recap and Boston Pep Talk!
|
Mar 27, 2023 |
Brittany Charboneau 2022 Dopey Challenge Champion
|
Jun 13, 2022 |
Stories from the 1972 Munich Olympics (part 1)
|
Apr 27, 2022 |
1972 US Olympic Marathon Trials
|
Feb 11, 2022 |
Dean Karnazes and the Phidippides Challenge
|
Jan 28, 2022 |
Inspiring Interviews - JEN MILLER - Author of Running: a love story and the weekly New York Times Running Newsletter
|
Mar 28, 2021 |
Inspiring Interviews- Ryan Hall
|
Feb 02, 2021 |
The Unlikely Olympian
|
Nov 15, 2020 |
Inspiring Interviews- Robin Arzón of Peloton
|
Oct 06, 2020 |
Inspiring Interviews- Double Amputee Marathon World Record Holder Marko Cheseto
|
Sep 28, 2020 |
The 1972 AAU National Championships and Two Lifetime PR's
|
Sep 14, 2020 |
The lead up to the most important race of my running career
|
Sep 03, 2020 |
Origins
|
Aug 24, 2020 |