Journey With Me Through ADHD: A podcast for kids

By Katelyn Mabry

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Category: Education for Kids

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Subscribers: 21
Reviews: 0
Episodes: 156

Description

This is a podcast where I speak straight into the heart and mind of kids with ADHD. Helping them learn and understand the way their brain is wired differently and come up with tools and strategies that work best for them! This is a great conversation tool for trusted adults to use as you navigate this diagnosis alongside your child. I have many wonderful guests who are full of knowledge and great resources too!

Episode Date
Responding to "JUST FOCUS" with 4 R's- Interview with Dr. Norrine Russell
Mar 27, 2024
Tests Can Feel Tricky & Sticky! What Does My Brain Need to Succeed?
Mar 19, 2024
Using Yoga to Calm Your Big Emotions & Tune Into Your Body: Interview with "Yogi Beans" Founder, Lauren Chaitoff
Feb 29, 2024
We Are "Different Thinkers"- Interview with Authors and Neuropsychologists, Dr. Yael Rothman & Dr. Katia Fredricksen
Feb 21, 2024
"WHY IS MY BRAIN MORE HYPER THAN OTHERS?"
Feb 11, 2024
Shedding Light on Your ADHD with Coaching
Feb 02, 2024
Practicing Self-Compassion One Moment At a Time
Jan 19, 2024
Inviting In the "Do It Now" Thought and Kicking Out "I'll Do That Later..."
Jan 10, 2024
Know and Grow Your Potential- Interview with ADHD Life Coach and Author Brooke Schnittman
Dec 15, 2023
Let's Stretch Our Flexible Thinking Muscle
Dec 01, 2023
Check Out "Joon": A Momentum Maker for Daily Routines- Interview with Dr. Joe Raiker
Nov 10, 2023
How Does Your Body Listen? Interview and Book Reading with Author Elizabeth Sautter
Nov 01, 2023
Tricky Mental Transitions: Interview with ADHD Coach Tyler Dorsey
Oct 22, 2023
Words and Actions Matter: Practicing the Skill of Impulse Control
Oct 06, 2023
Empower Your Brain: You Can Do Anything- Interview with Author Sivan Hong
Sep 21, 2023
Not Too Sweet, Not Too Salty, JUST RIGHT EMOTIONAL REGULATION: Interview with Dr. Chassia Boczko
Sep 14, 2023
3 Steps to Take When Under Pressure
Sep 01, 2023
Back to School Mindset- What Can I Control? Interview with Coach Will
Aug 25, 2023
4 Steps Away From Anger
Aug 13, 2023
Shed Shame, Share Feelings, Show Up
Aug 02, 2023
Let's Earn Some Pleasantness Points!
Jul 20, 2023
3 Things to Smooth Out a Stir-Crazy Summer
Jul 13, 2023
Is My Memory Working!?
Jun 28, 2023
Nature Nurtures Your ADHD Brain, Body & Emotions
Jun 09, 2023
Tools for Tricky Transitions
May 26, 2023
The Power of Water & Awareness of Tricky Transitions
May 18, 2023
For You & Mom: Breaking the cycle of reaction, from chaos to calm
Apr 30, 2023
Sprints to the Finish line: Interview with ADHD Coach Ryan Mayer
Apr 22, 2023
Creating Connection is Key-"Never Worry Alone"
Apr 14, 2023
Focus Schmocus! The ADHD Struggle and Strategy For Focus
Apr 14, 2023
Investigate the "Why" Behind "What" of Your 2021 Target
Apr 14, 2023
The Power of a Breath and a Break For Our ADHD Brains
Apr 14, 2023
Why Can't I Just Sleep? The Link Between ADHD and the Sleep Battle
Apr 14, 2023
The Tie Between ADHD & Anxiety (Part 2)
Apr 14, 2023
WHY DO I LIE? (PART 2)
Apr 14, 2023
WHY DO I LIE? (PART 1)
Apr 14, 2023
Putting on Your Confidence Cape with ADHD
Apr 14, 2023
Setting ONE Target for Your ADHD Brain
Apr 14, 2023
Explaining our Volcano of ADHD Thoughts, Feelings, and Emotions
Apr 14, 2023
Growing Through ADHD Challenges
Apr 14, 2023
ADHD with "Rejection Sensitivity"
Apr 14, 2023
Discovering the Colors of Friendship with ADHD
Apr 14, 2023
Get Rid of the Gunk to Get Out of the ADHD "Funk"
Apr 14, 2023
Hi, It's Me! I have ADHD
Apr 14, 2023
Overcoming the Shame Game: Meet "The Awfulizer"
Apr 14, 2023
Our ADHD Minds Are Made to Move
Apr 14, 2023
A Harsh Word Brings Hurt, but Wise Words Bring Healing: Speaking truth about ADHD
Apr 14, 2023
The Mindset Mountain
Apr 14, 2023
What About the Last "D"?
Apr 14, 2023
Journey With Me Through ADHD- Intro
Apr 14, 2023
My Brain Needs Accountability!
Apr 07, 2023
Overcoming Fear: Interview with American Ninja Warrior, Justin Maina
Mar 26, 2023
Hurry! Your Brain Craves Urgency!
Mar 18, 2023
Becoming an Emotional Secret Agent: Interview with ADHD Coach Kamden
Mar 11, 2023
Let's Celebrate Your Spontaneity
Mar 04, 2023
Why So Many Sibling Fights!? How to create connection before conflict
Feb 25, 2023
How Do I Mask My ADHD?
Feb 17, 2023
What Does My Brain Need?
Feb 10, 2023
3 Steps to Battle Blurting Out
Feb 03, 2023
No Shame in My ADHD Game!
Jan 27, 2023
The Power of Chores
Jan 20, 2023
Let's FOCUS on Connections- Interview with Angie Grandt (SLP & Parent Coach)
Jan 12, 2023
Novelty in the New Year!
Jan 06, 2023
New Year Habits
Dec 30, 2022
Let's Be Prepared Over a Holiday Break!
Dec 23, 2022
It's Okay to Do Things My Own Way- Interview with Melanie Buckley
Dec 14, 2022
Are My Senses Really Hypersensitive Too!?
Dec 08, 2022
Introducing Calm Strips! Interview with the Creators
Dec 01, 2022
Movement Helps Your ADHD Brain Grow: Interview with Dr. LaCount
Nov 24, 2022
Did You Know ADHD is Hereditary!?
Nov 17, 2022
How to Respond to a Bored Busy Brain with Dr. Tish Gentile
Nov 10, 2022
In Your Face! The power of visual tools for your brain
Nov 03, 2022
Let's Talk About Your ADHD Journey
Oct 27, 2022
Becoming "Habit Aware" of your Body-Focused Repetitive Behaviors (BFRB)
Oct 20, 2022
What's in your ADHD Toolbox?
Oct 13, 2022
Navigating Your Journey with ADHD Life Coach Tyler Dorsey
Oct 06, 2022
Celebrating Your ADHD Gifts & Strengths with ADHD Brain Health Coach Brittany Hochstetler
Sep 29, 2022
Diving Deep into Emotional Dysregulation with Dr. Carrie Jackson
Sep 22, 2022
STOP to Practice Grounding Your ADHD Brain
Sep 15, 2022
Jump into the Deep End of Your ADHD with Life Coach RJ Porfilio
Sep 01, 2022
Mindset Check: How to get on the Growth Mindset train
Aug 18, 2022
Tackling New School Year Nerves
Aug 04, 2022
Boundaries That Help You Love Yourself and Others
Jul 22, 2022
ADHD Can Hurt Sometimes
Jul 08, 2022
Create, Customize & Connect a Structured Routine for your ADHD Brain
Jun 23, 2022
It's Cool to Stand Out: The battle of wanting to "fit in"
Jun 10, 2022
Time Management & Learned Confidence with Dr. Kojo Sarfo
Jun 02, 2022
Let's Learn About ADHD Medication: Interview with Pharmacist, Michelle Lum
May 19, 2022
Why Do I Put Things Off?! The battle of procrastination
May 07, 2022
ADHD & All or Nothing Thinking
Apr 28, 2022
Tests Do Not Define You: ADHD & Test Taking
Apr 16, 2022
ADHD & Technology
Apr 08, 2022
Not Fooling You: Your ADHD brain gets BORED for reasons too!
Apr 02, 2022
Transition Time: Practicing the 3 P's
Mar 25, 2022
Painting a Picture of Your ADHD Brain: Interview with 11-year-old Kendall
Mar 18, 2022
Processing Your ADHD: Interview with 9-Year-Old Oliver
Mar 11, 2022
Sharing Your Strengths, Struggles and Strategies with ADHD: Insightful interview with 8-year-old Addy
Mar 04, 2022
Turning "I'm Sorry" into "Thank you!" : Shifting from shame to gratitude
Feb 25, 2022
Practicing the Art of Friendship
Feb 18, 2022
ADHD Isn't a Bad Word: Interview with ADHD Influencer & Entreprenuer Angie Lee
Feb 11, 2022
The ADHD Overwhelm! One Step at a Time
Feb 03, 2022
Let Your Voice Be Heard! Sharing your ADHD Journey with others
Jan 28, 2022
Let's Talk About It! Meet two of my kiddos with ADHD
Jan 20, 2022
What is ADHD Inattentive Type- Interview with ADHD Coach Damon Manley
Jan 12, 2022
Living Your Best ADHD Life- Interview with Ryan Mayer
Jan 06, 2022
Happy New Year- What will you do in 2022?
Dec 31, 2021
Learning About Your ADHD Brain with Dr. Hallowell (Part 3)
Dec 23, 2021
Interview with Dr. Hallowell (Part 2)- Psychiatrist & World Authority in ADHD
Dec 16, 2021
Interview with Dr. Ned Hallowell- World Authority in ADHD
Dec 09, 2021
Morning Madness! Waking Up Like the ADHD Warrior You Are!
Dec 02, 2021
What are You Thankful For?
Nov 25, 2021
"The Kindness Machine"- Discovering the Power in Kindness
Nov 17, 2021
ADHD Paralysis: "I'm Not Lazy"
Nov 11, 2021
The Decision Making Rollercoaster
Nov 04, 2021
I Am the Grasshopper! See Me Fly!
Oct 28, 2021
Nature Is a Gift to Your ADHD Brain
Oct 21, 2021
Knocking Down the Giant of Overthinking
Oct 14, 2021
ADHD Awareness Month 2021
Oct 06, 2021
Let's Get Our ADHD Brain Started!
Sep 30, 2021
How Water & Food Helps My ADHD Brain
Sep 23, 2021
Food for Thought
Sep 16, 2021
Asking Questions is Key to Growth!
Sep 10, 2021
You are Your Greatest Cheerleader: The Power of Self-Advocacy
Sep 01, 2021
Firework Finale of ADHD Thoughts
Aug 27, 2021
My ADHD Brain Craves Routines! Help Me Create Them!
Aug 19, 2021
WHAT TIME IS IT? ADHD & Time Blindness
Aug 06, 2021
It's True! I Have ADHD Just Like You
Jul 29, 2021
What Is Stimming & Why Does My ADHD Brain Like That?!
Jul 22, 2021
We Are an ADHD Tribe
Jul 14, 2021
Practice Makes Progress Not Perfect: ADHD and Perfectionism
Jul 08, 2021
I am an ADHD Warrior
Jun 30, 2021
ADHD & Hypersensitivity (Part 3)
Jun 24, 2021
ADHD and Hypersensitivity (Part 2)
Jun 17, 2021
ADHD and Hypersensitivity (Part 1)
Jun 10, 2021
Let's Celebrate Our Gifts
Jun 03, 2021
Light Up Your Friendships
May 27, 2021
Let's Understand Our Brain and Find Our People!
May 20, 2021
Talking Back to Your Inner Script
May 13, 2021
How Fidgeting Helps Your ADHD Brain!
May 06, 2021
You Are Not Alone! Other Kids Have ADHD Too!
Apr 29, 2021
The "Studying Tools" Science Experiment
Apr 22, 2021
Taking Care of Your ADHD Brain During Pandemic Times
Apr 15, 2021
Finding Contentment With a Busy Brain
Apr 08, 2021
Money, Money, Money! How Does My ADHD Mind Manage It?
Mar 31, 2021
Facing The Imposter Head On
Mar 25, 2021
ADHD and the Reading Battle (Part 4): Reading and Writing Go Hand In Hand
Mar 18, 2021
ADHD and the Reading Battle (Part 3): Becoming an Interactive Reader
Mar 11, 2021
The Link Between ADHD and the Reading Battle (Part 2)- Getting Started
Mar 03, 2021
The Link Between ADHD and the Reading Battle (Part 1) What Is Dyslexia?
Feb 25, 2021
Say "Go Away" to the Comparing Creep
Feb 18, 2021
Getting Organized With ADHD: The Struggle Is Real
Feb 11, 2021
Music That Calms Our Body & Mind- ADHD Lullaby Interview
Feb 04, 2021
Finding Your Own Calm Reflection
Jan 28, 2021
The Art of Belly Breathing: Interview with Mindset Coach Jessica Brittani
Jan 21, 2021
I Still Can't Sleep! What this does to our ADHD brain and what we can do about it!
Dec 17, 2020
The Tie Between Anxiety and ADHD (Part 1)
Nov 26, 2020