Movement Toward Change
By Rachel
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Category: Performing Arts
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Episodes: 34
Description
A podcast that uses dance as a means to cultivate community and start conversations. Hosted by friends and dancers Rachel Marchica and Nicole Testa.
| Episode | Date |
|---|---|
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Emily Schweitzer: Franklin Method as a tool for embodiment.
|
May 10, 2023 |
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Elizabeth Mochizuki: Creation of Asian American Ballet Project
|
Apr 10, 2023 |
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Sarah Parker: Finding passion through dancing, writting, and choreographing.
|
Mar 22, 2023 |
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Leslie Frye Maietta: Dance making and mothering.
|
Feb 07, 2023 |
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Kate Daley: Fueling for dance performance and finding food freedom!
|
Jan 16, 2023 |
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Amane Takaishi: Finding balance as a professional dancer, college educator, and choreographer.
|
Jan 02, 2023 |
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David Lobenstine: Massage therapy, at home muscular skeletal relief, and theraputic applications of breathwork for dancers.
|
Dec 23, 2022 |
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Emily Relyea-Spivack: Creating a sustainable Pilates practice.
|
Dec 12, 2022 |
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Megan Guinta: The Gyrotonic ® Method, finding balance, inclusivity in movement practices, and more!
|
Nov 07, 2022 |
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Lauren Cox: The Journey from Freelance Dancer to Jazz Professor
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Oct 24, 2022 |
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Kurt Douglas: Bringing our life experiences to our dance practices
|
Feb 01, 2022 |
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Samantha Daly: All things Gyrotonic ® and Gyrokinesis ®
|
Dec 06, 2021 |
|
Thomas Vacanti: SAFE BARRE ® technique and the importance of training in an anatomically safe manner.
|
Nov 23, 2021 |
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Shannon Lee Jones: Benefits of the Alexander Technique for dancers.
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Sep 13, 2021 |
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Becca Scott: Holistic health and wellness for dancers.
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Jul 12, 2021 |
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Daisy Kate Jacobson: Transitioning from Juilliard to a professional career in dance.
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May 31, 2021 |
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Taylor Cocco: Building confidence and female empowerment in and outside of the dance studio.
|
Apr 12, 2021 |
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Fritha Pengelly: Integration of the Feldenkrais Method® within our dance practices.
|
Mar 23, 2021 |
|
Tai Jimenez: Yoga, meditation, and spirituality within dance and beyond
|
Mar 03, 2021 |
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Dominique Dempsey: Dismantling White Supremacy within Dance Communities
|
Feb 22, 2021 |
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Gianni Di Marco: Teaching adaptive dance and creating opportunities to diversify the ballet community.
|
Feb 02, 2021 |
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Catherine Drury, LCSW: Eating disorders within the dancer population.
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Jan 26, 2021 |
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Leal Zielińska: Supporting Mental Health In The Dance Community
|
Jan 11, 2021 |
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Dr. Miriam Rowan: Creating space for the being mind and present moment focus.
|
Nov 26, 2020 |
|
Jess Spinner: Prioritizing our mental and physical health to support our best dancing.
|
Nov 10, 2020 |
|
Marie Scioscia: Balanced fueling for dance performance and opting out of diet culture.
|
Nov 02, 2020 |
|
Kirsten Kemp: Shifting the mindset for optimal performance
|
Oct 27, 2020 |
|
Marcus Schulkind: Acupunture and Chinese Medicine for Dancers
|
Oct 12, 2020 |
|
Kelsey Griffith: Mental skills and performance enhancement for dancers.
|
Oct 06, 2020 |
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Brian McGinnis: Massage therapy, self care, and injury prevention for dancers.
|
Sep 28, 2020 |
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Elizabeth Sullivan: Harnessing Intuition as a Dancer
|
Sep 22, 2020 |
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Adriana Suarez: Benefits of Gyrotonic ® as a Cross Training Mechanism for Dancers.
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Sep 14, 2020 |
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Michelina Cassella Kulak, PT: Dance injury prevention and cross training.
|
Sep 07, 2020 |
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Kate Hamilton, PT, DPT: Insights into dealing with dance injuries.
|
Aug 15, 2020 |