The Ted O'Neill Program
By Ted O'Neill
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Category: Fitness
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Episodes: 1094
Description
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.
| Episode | Date |
|---|---|
|
04-03-2025 The Quality of Your Life
|
Apr 03, 2025 |
|
04-02-2025 Embracing the New
|
Apr 02, 2025 |
|
04-01-2025 The Deeper You Go
|
Apr 01, 2025 |
|
03-31-2025 Seasonality
|
Mar 31, 2025 |
|
03-28-2025 The Top 20 Obstacles - Part 5
|
Mar 28, 2025 |
|
03-27-2025 The Top 20 Obstacles - Part 4
|
Mar 27, 2025 |
|
03-26-2025 The Top 20 Obstacles - Part 3
|
Mar 26, 2025 |
|
03-25-2025 The Top 20 Obstacles - Part 2
|
Mar 25, 2025 |
|
03-24-2025 The Top 20 Obstacles - Part 1 of 5
|
Mar 24, 2025 |
|
03-21-2025 Awakening
|
Mar 21, 2025 |
|
03-20-2025 Pleasure or Happiness
|
Mar 20, 2025 |
|
03-19-2025 From Idea to Reality
|
Mar 19, 2025 |
|
03-17-2025 CUED
|
Mar 18, 2025 |
|
03-17-2025 Reprogramming
|
Mar 17, 2025 |
|
03-14-2025 An Uneven Trade
|
Mar 14, 2025 |
|
03-13-2025 Reinvention
|
Mar 13, 2025 |
|
03-12-2025 The Meaning of Training
|
Mar 12, 2025 |
|
03-11-2025 Fighting Off Entropy
|
Mar 11, 2025 |
|
03-10-2025 Expressing Gratitude
|
Mar 10, 2025 |
|
03-07-2025 The Mirror at Diablo Barbell
|
Mar 07, 2025 |
|
03-06-2025 Variety in Training Endeavors
|
Mar 06, 2025 |
|
03-05-2025 Avoiding Injury in Training
|
Mar 05, 2025 |
|
03-04-2025 Where We Find Our Fun
|
Mar 04, 2025 |
|
03-03-2025 Training Variety
|
Mar 03, 2025 |
|
02-28-2025 Connection and Legacy
|
Feb 28, 2025 |
|
02-27-2025 Foundation of Consistency
|
Feb 27, 2025 |
|
02-26-2025 From Purpose to Legacy
|
Feb 26, 2025 |
|
02-25-2025 The Evolving Mission
|
Feb 25, 2025 |
|
02-24-2025 The Three Cs
|
Feb 24, 2025 |
|
02-21-2025 Acquired Skills
|
Feb 21, 2025 |
|
02-20-2025 Pull Passion
|
Feb 20, 2025 |
|
02-19-2025 Natural Advantage
|
Feb 19, 2025 |
|
02-18-2025 A Common Language
|
Feb 18, 2025 |
|
02-17-2025 The Purpose Factor
|
Feb 17, 2025 |
|
02-14-2025 Becoming Someone New
|
Feb 14, 2025 |
|
02-13-2025 The Platform to Project Your Consciousness
|
Feb 13, 2025 |
|
02-12-2025 What Takes Out Your Dreams
|
Feb 12, 2025 |
|
02-11-2025 How to Find Your Purpose
|
Feb 11, 2025 |
|
02-10-2025 Your Personal Charter
|
Feb 10, 2025 |
|
02-07-2025 The Angulation of Human Movement
|
Feb 07, 2025 |
|
02-06-2025 Accessory Exercises
|
Feb 06, 2025 |
|
02-05-2025 The Big Lifts for Rehabilitation
|
Feb 05, 2025 |
|
02-04-2025 To Be a Powerlifter
|
Feb 04, 2025 |
|
02-03-2025 The Odd Lifts
|
Feb 03, 2025 |
|
01-31-2025 Your Life’s Purpose (and Other Great Pursuits)
|
Jan 31, 2025 |
|
01-30-2025 Your Greatest Opponent
|
Jan 30, 2025 |
|
01-29-2025 Affirming in the New
|
Jan 29, 2025 |
|
01-28-2025 Documenting Evolution
|
Jan 28, 2025 |
|
01-27-2025 Training Logs
|
Jan 27, 2025 |
|
01-24-2025 Who Will Rise
|
Jan 24, 2025 |
|
01-23-2025 The Consciousness Spectrum
|
Jan 23, 2025 |
|
01-22-2025 Speed vs. Strength
|
Jan 22, 2025 |
|
01-21-2025 Power vs. Force
|
Jan 21, 2025 |
|
01-20-2025 Will Power
|
Jan 20, 2025 |
|
01-17-2025 Transcending the Physical
|
Jan 17, 2025 |
|
01-16-2025 Breaking Free from the Common Experience
|
Jan 16, 2025 |
|
01-15-2025 From a Passion to a Solution
|
Jan 15, 2025 |
|
01-14-2025 The Tuna Shake
|
Jan 14, 2025 |
|
01-13-2025 We are Always Training
|
Jan 13, 2025 |
|
01-10-2025 The Conditions of Mastery
|
Jan 10, 2025 |
|
01-09-2025 Pleasure or Happiness?
|
Jan 09, 2025 |
|
01-08-2025 Seeing the Future
|
Jan 08, 2025 |
|
01-07-2025 When You Know There’s Something More
|
Jan 07, 2025 |
|
01-06-2025 The Evolution of a Training Approach
|
Jan 06, 2025 |
|
01-03-2025 Training Group
|
Jan 03, 2025 |
|
01-02-2025 Spotting and Loading
|
Jan 02, 2025 |
|
12-31-2024 The Nervous System
|
Dec 31, 2024 |
|
12-30-2024 Progressive Overload
|
Dec 30, 2024 |
|
12-27-2024 The Angulation of Human Movement
|
Dec 27, 2024 |
|
12-26-2024 Accessory Exercises
|
Dec 26, 2024 |
|
12-24-2024 To Be a Powerlifter
|
Dec 24, 2024 |
|
12-23-2024 The Odd Lifts
|
Dec 23, 2024 |
|
12-20-2024 Being the Inspiration
|
Dec 20, 2024 |
|
12-19-2024 The Delta of Desire
|
Dec 19, 2024 |
|
12-18-2024 The Relevance of the Data
|
Dec 18, 2024 |
|
12-17-2024 The Tools and Levers in Your Own Body
|
Dec 17, 2024 |
|
12-16-2024 Optimizing Training Through Integration
|
Dec 16, 2024 |
|
12-13-2024 Preparations to Receive, and Why We Stay Strong
|
Dec 13, 2024 |
|
12-12-2024 The Placebo Effect
|
Dec 12, 2024 |
|
12-11-2024 PEDs in Powerlifting and Other Sports
|
Dec 11, 2024 |
|
12-10-2024 Entrainment is the Beginning
|
Dec 10, 2024 |
|
12-09-2024 What it Takes to Tackle a Problem
|
Dec 09, 2024 |
|
12-06-2024 Commanding Time
|
Dec 06, 2024 |
|
12-05-2024 Training as a Model for Life
|
Dec 05, 2024 |
|
12-04-2024 The Weight Dictates the Rep Range
|
Dec 04, 2024 |
|
12-03-2024 Conditions and Requirements
|
Dec 03, 2024 |
|
12-02-2024 Making a Plan
|
Dec 02, 2024 |
|
11-29-2024 Strength or Weakness
|
Nov 29, 2024 |
|
11-28-2024 Living to be 100 (or more)
|
Nov 28, 2024 |
|
11-27-2024 Aligning with Your Purpose
|
Nov 27, 2024 |
|
11-26-2024 The Obvious Indicators
|
Nov 26, 2024 |
|
11-25-2024 Why We Discipline the Body
|
Nov 25, 2024 |
|
11-22-2024 Being the Inspiration
|
Nov 22, 2024 |
|
11-21-2024 Choose Your Hard
|
Nov 21, 2024 |
|
11-20-2024 The Function of Care
|
Nov 20, 2024 |
|
11-19-2024 Transmutation
|
Nov 19, 2024 |
|
11-18-2024 Finding Opportunity in the Struggle
|
Nov 18, 2024 |
|
11-15-2024 Taking Control of Your Body
|
Nov 15, 2024 |
|
11-14-2024 Out with the Old
|
Nov 14, 2024 |
|
11-13-2024 Need or Choice
|
Nov 13, 2024 |
|
11-12-2024 Priorities
|
Nov 12, 2024 |
|
11-11-2024 Muscular Imbalance
|
Nov 11, 2024 |
|
11-08-2024 Identifying and Conquering Addiction
|
Nov 08, 2024 |
|
11-07-2024 The Process and the Personality
|
Nov 07, 2024 |
|
11-06-2024 As a Disciple of the Process
|
Nov 06, 2024 |
|
11-05-2024 The Roadmap
|
Nov 05, 2024 |
|
11-04-2024 Results Evolution
|
Nov 04, 2024 |
|
11-01-2024 The Five Day Challenge
|
Nov 01, 2024 |
|
10-31-2024 The Evolution of Practices
|
Oct 31, 2024 |
|
10-30-2024 Defining Our Existence
|
Oct 30, 2024 |
|
10-29-2024 Conscious Corrections
|
Oct 29, 2024 |
|
10-28-2024 How to Keep Your Training Log
|
Oct 28, 2024 |
|
10-25-2024 Leaving it on the Field
|
Oct 25, 2024 |
|
10-24-2024 Getting Through to Demonstration
|
Oct 24, 2024 |
|
10-23-2024 Disruptors of Metabolism
|
Oct 23, 2024 |
|
10-22-2024 Controlling Our Chemistry
|
Oct 22, 2024 |
|
10-21-2024 Overcoming Inertia
|
Oct 21, 2024 |
|
10-18-2024 Once in a Lifetime
|
Oct 18, 2024 |
|
10-17-2024 Pulled Back In
|
Oct 17, 2024 |
|
10-16-2024 Eras and Cycles
|
Oct 16, 2024 |
|
10-15-2024 Get in the Habit of Winning
|
Oct 15, 2024 |
|
10-14-2024 Done and Out
|
Oct 14, 2024 |
|
10-11-2024 True Leadership
|
Oct 11, 2024 |
|
10-10-2024 Training as a Mirror to Your Life
|
Oct 10, 2024 |
|
10-09-2024 Method to the Madness
|
Oct 09, 2024 |
|
10-08-2024 What Causes a Fall
|
Oct 08, 2024 |
|
10-07-2024 Tom Shows Us How it’s Done
|
Oct 07, 2024 |
|
10-04-2024 Deciding to Come From a Place of Strength
|
Oct 04, 2024 |
|
10-03-2024 Strength or Weakness?
|
Oct 03, 2024 |
|
10-02-2024 There’s Always a Solution
|
Oct 02, 2024 |
|
10-01-2024 An Integrated Plan
|
Oct 01, 2024 |
|
09-30-2024 Hips Don’t Lie
|
Sep 30, 2024 |
|
09-27-2024 Starting to Regulate Your Nutrition
|
Sep 27, 2024 |
|
09-26-2024 A Different Way to Dig Deeper
|
Sep 26, 2024 |
|
09-25-2024 Easier Said Than Done
|
Sep 25, 2024 |
|
09-24-2024 Tagging Behaviors with their Results
|
Sep 24, 2024 |
|
09-23-2024 Defining Discipline
|
Sep 23, 2024 |
|
09-20-2024 To Understand What’s Next
|
Sep 20, 2024 |
|
09-19-2024 Recovery Days
|
Sep 19, 2024 |
|
09-18-2024 Training Through the Pain
|
Sep 18, 2024 |
|
09-17-2024 Subjective Conditions
|
Sep 17, 2024 |
|
09-16-2024 Forcing Normalcy
|
Sep 16, 2024 |
|
09-13-2024 Moving with Purpose
|
Sep 13, 2024 |
|
09-12-2024 Defining Your Own Existence
|
Sep 12, 2024 |
|
09-11-2024 Bucking the Trend
|
Sep 11, 2024 |
|
09-10-2024 Owning Your Identity
|
Sep 10, 2024 |
|
09-09-2024 Hidden in Plain Sight
|
Sep 09, 2024 |
|
09-06-2024 Individual Responsibility
|
Sep 06, 2024 |
|
09-05-2024 Training Responsibilities
|
Sep 05, 2024 |
|
09-04-2024 To Experience Freedom
|
Sep 04, 2024 |
|
09-03-2024 A Solid Foundation
|
Sep 03, 2024 |
|
09-02-2024 Why We Discipline the Body
|
Sep 02, 2024 |
|
08-30-2024 Identifying Progress Points
|
Aug 30, 2024 |
|
08-29-2024 Pain Relief
|
Aug 29, 2024 |
|
08-28-2024 Metabolic Disruptors
|
Aug 28, 2024 |
|
08-27-2024 Always Moving Forward
|
Aug 27, 2024 |
|
08-26-2024 An Evolving System
|
Aug 26, 2024 |
|
08-23-2024 In Order to Succeed
|
Aug 23, 2024 |
|
08-22-2024 Living in the Moment
|
Aug 22, 2024 |
|
08-21-2024 Earning Your Strength
|
Aug 21, 2024 |
|
08-20-2024 Where You’ve Been Enslaved
|
Aug 20, 2024 |
|
08-19-2024 Hypnotized
|
Aug 19, 2024 |
|
08-16-2024 Speed Day
|
Aug 16, 2024 |
|
08-15-2024 Accessory Exercises
|
Aug 15, 2024 |
|
08-14-2024 Recovery Days
|
Aug 14, 2024 |
|
08-13-2024 Heavy Lower Body Days
|
Aug 13, 2024 |
|
08-12-2024 Rep-Based Upper Body Days
|
Aug 12, 2024 |
|
08-09-2024 The Magic of the Mechanistic
|
Aug 09, 2024 |
|
08-08-2024 Recognizing Contraction
|
Aug 08, 2024 |
|
08-07-2024 Accessing Elevated Spaces
|
Aug 07, 2024 |
|
08-06-2024 A Great Test Group
|
Aug 06, 2024 |
|
08-05-2024 Your Body and Amino Acids
|
Aug 05, 2024 |
|
08-02-2024 Reframe Your Experience
|
Aug 02, 2024 |
|
08-01-2024 The Lie that is Built into the Struggle
|
Aug 01, 2024 |
|
07-31-2024 A Distraction-free Environment
|
Jul 31, 2024 |
|
07-30-2024 Cravings and Addiction
|
Jul 30, 2024 |
|
07-29-2024 Refocusing Your Priority
|
Jul 29, 2024 |
|
07-26-2024 Taking Control of Your Body
|
Jul 26, 2024 |
|
07-25-2024 Out with the Old
|
Jul 25, 2024 |
|
07-24-2024 Need or Choice
|
Jul 24, 2024 |
|
07-23-2024 Priorities
|
Jul 23, 2024 |
|
07-22-2024 Muscular Imbalance
|
Jul 22, 2024 |
|
07-19-2024 Time for a Remodel
|
Jul 19, 2024 |
|
07-18-2024 What We’re Made Of
|
Jul 18, 2024 |
|
07-17-2024 Aging from Within
|
Jul 17, 2024 |
|
07-16-2024 Chemical Instructions
|
Jul 16, 2024 |
|
07-15-2024 Human Aging (or Not)
|
Jul 15, 2024 |
|
07-12-2024 The Opportunity that Comes with New Tools
|
Jul 12, 2024 |
|
07-11-2024 Redefinition of Self
|
Jul 11, 2024 |
|
07-10-2024 Another Telesco Profundity
|
Jul 10, 2024 |
|
07-09-2024 A Great Training Group
|
Jul 09, 2024 |
|
07-08-2024 Addition by Subtraction
|
Jul 08, 2024 |
|
07-05-2024 Commanding Time
|
Jul 05, 2024 |
|
07-04-2024 Training as a Model for Life
|
Jul 04, 2024 |
|
07-03-2024 The Weight Dictates the Rep Range
|
Jul 03, 2024 |
|
07-02-2024 Conditions and Requirements
|
Jul 02, 2024 |
|
07-01-2024 Making a Plan
|
Jul 01, 2024 |
|
06-28-2024 Situations and Circumstances
|
Jun 28, 2024 |
|
06-27-2024 Internal Corrective Chemistry
|
Jun 27, 2024 |
|
06-26-2024 Updating the Inventory
|
Jun 26, 2024 |
|
06-25-2024 When You Have the Right Equipment
|
Jun 25, 2024 |
|
06-24-2024 Training the Nervous System
|
Jun 24, 2024 |
|
06-21-2024 Reality is a Projection of Consciousness
|
Jun 21, 2024 |
|
06-20-2024 The Nuances that Tie Things Together
|
Jun 20, 2024 |
|
06-19-2024 Flipping the Switch
|
Jun 19, 2024 |
|
06-18-2024 The Veneer of Reality
|
Jun 18, 2024 |
|
06-17-2024 Creating a New Potential
|
Jun 17, 2024 |
|
06-14-2024 Priorities and Potential
|
Jun 14, 2024 |
|
06-13-2024 How to Change Your Demonstration
|
Jun 13, 2024 |
|
06-12-2024 Interior Work
|
Jun 12, 2024 |
|
06-11-2024 Our Consumption of Media
|
Jun 11, 2024 |
|
06-10-2024 Building Lean Mass
|
Jun 10, 2024 |
|
05-31-2024 The Personality of a Powerlifter
|
Jun 07, 2024 |
|
06-06-2024 Rebuilding Dr. V
|
Jun 06, 2024 |
|
06-05-2024 Wholism
|
Jun 05, 2024 |
|
06-04-2024 The Wrong Kind of Vigilance
|
Jun 04, 2024 |
|
06-03-2024 The Energy You Get Back
|
Jun 03, 2024 |
|
05-31-2024 An Uneven Trade
|
May 31, 2024 |
|
05-30-2024 Reinvention
|
May 30, 2024 |
|
05-29-2024 The Meaning of Training
|
May 29, 2024 |
|
05-28-2024 Fighting Off Entropy
|
May 28, 2024 |
|
05-27-2024 How to Express Gratitude
|
May 28, 2024 |
|
05-24-2024 Integration~Dis-Integration - Emotional
|
May 24, 2024 |
|
05-23-2024 Integration~Dis-Integration - Mental
|
May 23, 2024 |
|
05-22-2024 Integration~Dis-Integration - Physical
|
May 22, 2024 |
|
05-21-2024 Integration~Dis-Integration
|
May 21, 2024 |
|
05-20-2024 Reframing Contraction
|
May 20, 2024 |
|
05-17-2024 Physical Strength or Self Belief?
|
May 17, 2024 |
|
05-16-2024 Arguing for Our Limitations
|
May 16, 2024 |
|
05-15-2024 Training Logs
|
May 15, 2024 |
|
05-14-2024 Emerging a New Human Being
|
May 14, 2024 |
|
05-13-2024 Personal Accountability
|
May 13, 2024 |
|
05-10-2024 Accessing the Elevated Human Experience
|
May 10, 2024 |
|
05-09-2024 When Your Body and Brain Betray Your Objectives
|
May 09, 2024 |
|
05-08-2024 The Forming of Our Subconscious Programming
|
May 08, 2024 |
|
05-07-2024 The Human Machine and its Wiring
|
May 07, 2024 |
|
05-06-2024 The Owner's Manual for Your Brain and Body
|
May 06, 2024 |
|
05-03-2024 Obesity in the USA
|
May 03, 2024 |
|
05-02-2024 You Need Muscle to Burn Fat
|
May 02, 2024 |
|
05-01-2024 Structure vs. Allowance
|
May 01, 2024 |
|
04-30-2024 Maximizing Your Metabolism
|
Apr 30, 2024 |
|
04-29-2024 Processing Fuel to Build Muscle
|
Apr 29, 2024 |
|
04-26-2024 A Nod to Bryan Johnson
|
Apr 26, 2024 |
|
04-25-2024 Explorations on Submission
|
Apr 25, 2024 |
|
04-24-2024 Explorations on Surrender
|
Apr 24, 2024 |
|
04-23-2024 Explorations on Sacrifice
|
Apr 23, 2024 |
|
04-22-2024 An Exploration of Discipline
|
Apr 22, 2024 |
|
04-19-2024 The Struggle is the Opportunity
|
Apr 19, 2024 |
|
04-18-2024 Your Ability to Focus
|
Apr 18, 2024 |
|
04-17-2024 How the Mental Determines the Physical
|
Apr 17, 2024 |
|
04-16-2024 It’s Even Unfamiliar at the Highest Levels
|
Apr 16, 2024 |
|
04-15-2024 How Far Can We Push with Training?
|
Apr 15, 2024 |
|
04-12-2024 Powerlifting and Bodybuilding
|
Apr 12, 2024 |
|
04-11-2024 The Nervous System
|
Apr 11, 2024 |
|
04-10-2024 Progressive Overload
|
Apr 10, 2024 |
|
04-09-2024 The Angulation of Human Movement
|
Apr 09, 2024 |
|
04-08-2024 Accessory Exercises
|
Apr 08, 2024 |
|
04-05-2024 The Big Lifts for Rehabilitation
|
Apr 05, 2024 |
|
04-04-2024 To Be a Powerlifter
|
Apr 04, 2024 |
|
04-03-2024 The Odd Lifts
|
Apr 03, 2024 |
|
04-02-2024 Let’s Do More
|
Apr 02, 2024 |
|
04-01-2024 Speed Day
|
Apr 01, 2024 |
|
03-29-2024 Avoiding Injury in Training
|
Mar 29, 2024 |
|
03-28-2024 Where We Find Our Fun
|
Mar 28, 2024 |
|
03-27-2024 Training Variety
|
Mar 27, 2024 |
|
03-26-2024 The Access Point - Part 2
|
Mar 27, 2024 |
|
03-25-2024 The Access Point - Part 1
|
Mar 25, 2024 |
|
03-22-2024 Follow the Path
|
Mar 22, 2024 |
|
03-21-2024 Conditions and Requirements
|
Mar 21, 2024 |
|
03-20-2024 Projecting Your Thoughts
|
Mar 20, 2024 |
|
03-19-2024 Microbridges
|
Mar 19, 2024 |
|
03-18-2024 How You Do One Thing
|
Mar 18, 2024 |
|
03-15-2024 Breakdown of a Breathwork Seminar
|
Mar 15, 2024 |
|
03-14-2024 What Breathwork Reveals
|
Mar 14, 2024 |
|
03-13-2024 Breathwork Breakthrough
|
Mar 13, 2024 |
|
03-12-2024 Aaron’s Intro to Breathwork
|
Mar 12, 2024 |
|
03-11-2024 The Impact of Breathwork
|
Mar 11, 2024 |
|
03-08-2024 Programming Your Growth
|
Mar 08, 2024 |
|
03-07-2024 Breaking Through to the New
|
Mar 07, 2024 |
|
03-06-2024 Defining Vitality
|
Mar 06, 2024 |
|
03-05-2024 Transitions and Adding Weight
|
Mar 05, 2024 |
|
03-04-2024 Warming Up
|
Mar 04, 2024 |
|
03-01-2024 Using Your Training Log
|
Mar 01, 2024 |
|
02-29-2024 Academy Standards, Part 2
|
Feb 29, 2024 |
|
02-28-2024 Academy Standards, Part 1
|
Feb 28, 2024 |
|
02-27-2024 The Obligations of Training, Part 2
|
Feb 27, 2024 |
|
02-26-2024 The Simplest Obligations of Training
|
Feb 26, 2024 |
|
02-23-2024 Starting to Regulate Your Nutrition
|
Feb 23, 2024 |
|
02-22-2024 A Different Way to Dig Deeper
|
Feb 22, 2024 |
|
02-21-2024 Easier Said Than Done
|
Feb 21, 2024 |
|
02-20-2024 Tagging Behaviors with their Results
|
Feb 20, 2024 |
|
02-19-2024 What it Means to Treat Yourself
|
Feb 19, 2024 |
|
02-16-2024 To Have a Moment of Strength
|
Feb 17, 2024 |
|
02-15-2024 Putting it All Together
|
Feb 15, 2024 |
|
02-14-2024 Choosing Strength in the Moment
|
Feb 14, 2024 |
|
02-13-2024 It’s in the Approach
|
Feb 13, 2024 |
|
02-12-2024 Recognizing an Opportunity
|
Feb 12, 2024 |
|
02-09-2024 Strength or Weakness
|
Feb 09, 2024 |
|
02-08-2024 Living to be 100 (or more)
|
Feb 08, 2024 |
|
02-07-2024 Aligning with Your Purpose
|
Feb 07, 2024 |
|
02-06-2024 The Obvious Indicators
|
Feb 06, 2024 |
|
02-05-2024 Why We Discipline the Body
|
Feb 05, 2024 |
|
02-02-2024 Leaving it on the Field
|
Feb 02, 2024 |
|
02-01-2024 Getting Through to Demonstration
|
Feb 01, 2024 |
|
01-31-2024 The Disruptors of Metabolism
|
Jan 31, 2024 |
|
01-30-2024 Controlling Our Chemistry
|
Jan 30, 2024 |
|
01-29-2024 Overcoming Inertia
|
Jan 29, 2024 |
|
01-26-2024 Metabolism Interruptors
|
Jan 26, 2024 |
|
01-25-2024 Operating in a Deficit
|
Jan 25, 2024 |
|
01-24-2024 The Entire Path
|
Jan 24, 2024 |
|
01-23-2024 It All Starts with Your Own Hands
|
Jan 23, 2024 |
|
01-22-2024 What if Your Body Answered to You?
|
Jan 22, 2024 |
|
01-19-2024 Why Body Recomp is a Requirement
|
Jan 19, 2024 |
|
01-18-2024 Group Recomp (continued)
|
Jan 18, 2024 |
|
01-17-2024 Group Recomp
|
Jan 17, 2024 |
|
01-16-2024 The Origins of Body Recomp
|
Jan 16, 2024 |
|
01-15-2024 Introducing Body Recomp Concepts
|
Jan 15, 2024 |
|
01-12-2024 The Five Day Challenge
|
Jan 12, 2024 |
|
01-11-2024 The Evolution of Practices
|
Jan 11, 2024 |
|
01-10-2024 Defining Our Existence
|
Jan 10, 2024 |
|
01-09-2024 Conscious Corrections
|
Jan 09, 2024 |
|
01-08-2024 New Year, New Training Log
|
Jan 08, 2024 |
|
01-05-2024 Garbage In, Garbage Out
|
Jan 05, 2024 |
|
01-04-2024 Access Points
|
Jan 04, 2024 |
|
01-03-2024 Applying Strength to Other Sports
|
Jan 03, 2024 |
|
01-02-2024 The Advantage of Variety
|
Jan 02, 2024 |
|
12-29-2023 Follow the Path
|
Dec 29, 2023 |
|
12-28-2023 Conditions and Requirements
|
Dec 28, 2023 |
|
12-27-2023 Projecting Your Thoughts
|
Dec 27, 2023 |
|
12-26-2023 Microbridges
|
Dec 26, 2023 |
|
12-22-2023 Being the Inspiration
|
Dec 22, 2023 |
|
12-21-2023 Choose Your Hard
|
Dec 21, 2023 |
|
12-20-2023 The Function of Care
|
Dec 20, 2023 |
|
12-19-2023 Isolating the Areas of Weakness
|
Dec 19, 2023 |
|
12-18-2023 Finding Opportunity in the Struggle
|
Dec 18, 2023 |
|
12-15-2023 The Advantage of Variety
|
Dec 15, 2023 |
|
12-14-2023 The Fallacy of the Repetition-Based System
|
Dec 14, 2023 |
|
12-13-2023 Making Traditions that Fit Your Objectives
|
Dec 13, 2023 |
|
12-12-2023 The Leap of Transformation
|
Dec 12, 2023 |
|
12-11-2023 Muscular and Mental Geometry
|
Dec 11, 2023 |
|
12-08-2023 The Personality of a Powerlifter
|
Dec 08, 2023 |
|
12-07-2023 Rebuilding Dr. V
|
Dec 07, 2023 |
|
12-06-2023 Wholism
|
Dec 06, 2023 |
|
12-05-2023 The Wrong Kind of Vigilance
|
Dec 05, 2023 |
|
12-04-2023 The Energy You Get Back
|
Dec 04, 2023 |
|
12-01-2023 The Course Correction Challenge
|
Dec 01, 2023 |
|
11-30-2023 The Biology of Time Travel
|
Nov 30, 2023 |
|
11-29-2023 Resonant Energy Signature
|
Nov 29, 2023 |
|
11-28-2023 The Top 20 Obstacles - Recap
|
Nov 28, 2023 |
|
11-27-2023 The Top 20 Obstacles - Part 6
|
Nov 27, 2023 |
|
11-24-2023 The Top 20 Obstacles - Part 5
|
Nov 24, 2023 |
|
11-23-2023 The Top 20 Obstacles - Part 4
|
Nov 23, 2023 |
|
11-22-2023 The Top 20 Obstacles - Part 3
|
Nov 22, 2023 |
|
11-21-2023 The Top 20 Obstacles - Part 2
|
Nov 21, 2023 |
|
11-20-2023 The Top 20 Obstacles - Part 1 of 5
|
Nov 20, 2023 |
|
11-17-2023 Lucid Dreaming as a Tool
|
Nov 17, 2023 |
|
11-16-2023 An Experiment in Lucid Dreaming
|
Nov 16, 2023 |
|
11-15-2023 Potentials for Lucid Dreaming
|
Nov 15, 2023 |
|
11-14-2023 Experiences with Lucid Dreaming
|
Nov 14, 2023 |
|
11-13-2023 Lucid Dreaming
|
Nov 13, 2023 |
|
11-10-2023 Eye of Revelation
|
Nov 10, 2023 |
|
11-09-2023 Remarkable Outcomes
|
Nov 09, 2023 |
|
11-08-2023 Age-Related Conditions
|
Nov 08, 2023 |
|
11-07-2023 Breathing in Your Meditation and Training
|
Nov 07, 2023 |
|
11-06-2023 Breathing and Sleeping
|
Nov 06, 2023 |
|
11-03-2023 Mouth Breathing
|
Nov 03, 2023 |
|
11-02-2023 The Result of Improper Breathing
|
Nov 02, 2023 |
|
11-01-2023 There’s Always an Upside
|
Nov 01, 2023 |
|
10-31-2023 Could There Be Cheat Codes?
|
Oct 31, 2023 |
|
10-30-2023 Calling All Pulmonauts
|
Oct 30, 2023 |
|
10-27-2023 When Your Body and Brain Betray Your Objectives
|
Oct 27, 2023 |
|
10-26-2023 The Forming of Our Subconscious Programming
|
Oct 26, 2023 |
|
10-25-2023 The Human Machine and its Wiring
|
Oct 25, 2023 |
|
10-24-2023 The Owner's Manual for Your Brain and Body
|
Oct 24, 2023 |
|
10-23-2023 Caffeine and Other Exogenous Substances
|
Oct 23, 2023 |
|
10-20-2023 Experiencing Limitlessness
|
Oct 20, 2023 |
|
10-19-2023 Redefining the Rep
|
Oct 19, 2023 |
|
10-18-2023 The Chemistry of Transformation
|
Oct 18, 2023 |
|
10-17-2023 The Chemistry of Our Emotional States
|
Oct 17, 2023 |
|
10-16-2023 The Chemistry of Consciousness
|
Oct 16, 2023 |
|
10-13-2023 Using Meditation for Recovery and Focus
|
Oct 13, 2023 |
|
10-12-2023 The Power of the Mental Plane
|
Oct 12, 2023 |
|
10-11-2023 The Secrets of Diablo Barbell
|
Oct 11, 2023 |
|
10-10-2023 The Beginnings of Diablo Barbell
|
Oct 10, 2023 |
|
10-09-2023 How Coach Ted Started Coaching
|
Oct 09, 2023 |
|
10-06-2023 Recognizing the Big Moments
|
Oct 06, 2023 |
|
10-05-2023 The Demonstration of Vitality
|
Oct 05, 2023 |
|
10-04-2023 When You’re on the Underside
|
Oct 04, 2023 |
|
10-03-2023 Defining Geometry
|
Oct 03, 2023 |
|
10-02-2023 Driven By Intention
|
Oct 02, 2023 |
|
09-29-2023 Finding That Elusive Rep
|
Sep 29, 2023 |
|
09-28-2023 Drawing a New Reality
|
Sep 28, 2023 |
|
09-27-2023 Training Logs
|
Sep 27, 2023 |
|
09-26-2023 Resisting Expertise
|
Sep 26, 2023 |
|
09-25-2023 Optimizing Training Through Integration
|
Sep 25, 2023 |
|
09-22-2023 Where is Your 90/10
|
Sep 22, 2023 |
|
09-21-2023 The Purity of the Pursuit
|
Sep 21, 2023 |
|
09-20-2023 The Identifying Factor
|
Sep 20, 2023 |
|
09-19-2023 Transcending Physical Space and Time
|
Sep 19, 2023 |
|
09-18-2023 Knowledge is Different from Power
|
Sep 18, 2023 |
|
09-15-2023 The Personality of a Powerlifter
|
Sep 15, 2023 |
|
09-14-2023 Rebuilding Dr. V
|
Sep 14, 2023 |
|
09-13-2023 Wholism
|
Sep 13, 2023 |
|
09-12-2023 The Wrong Kind of Vigilance
|
Sep 12, 2023 |
|
09-11-2023 The Energy You Get Back
|
Sep 11, 2023 |
|
09-08-2023 Choose Your Own Adventure
|
Sep 08, 2023 |
|
09-07-2023 Simple, Basic, Brutal
|
Sep 07, 2023 |
|
09-06-2023 The Body as a Time Machine
|
Sep 06, 2023 |
|
09-05-2023 Entraining to the Group
|
Sep 05, 2023 |
|
09-04-2023 Identifying and Addressing Your Malady
|
Sep 04, 2023 |
|
09-01-2023 Experiencing That Elusive Rep
|
Sep 01, 2023 |
|
08-31-2023 The Prerequisites for a Greater Experience
|
Aug 31, 2023 |
|
08-30-2023 The Function of Care
|
Aug 30, 2023 |
|
08-29-2023 Isolating the Areas of Weakness
|
Aug 29, 2023 |
|
08-28-2023 Processing Fuel to Build Muscle
|
Aug 28, 2023 |
|
08-25-2023 Programming Your Growth
|
Aug 25, 2023 |
|
08-24-2023 Breaking Through to the New
|
Aug 24, 2023 |
|
08-23-2023 Defining Vitality
|
Aug 23, 2023 |
|
08-22-2023 Singularity of Focus
|
Aug 22, 2023 |
|
08-21-2023 Result in the Positive
|
Aug 21, 2023 |
|
08-18-2023 Taking Charge of Your Life
|
Aug 18, 2023 |
|
08-17-2023 Why Each Plan is Unique
|
Aug 17, 2023 |
|
08-16-2023 Your Training Plan
|
Aug 16, 2023 |
|
08-15-2023 Community
|
Aug 15, 2023 |
|
08-14-2023 Your Vision for the Future
|
Aug 14, 2023 |
|
08-11-2023 An Uneven Trade
|
Aug 11, 2023 |
|
08-10-2023 Reinvention
|
Aug 10, 2023 |
|
08-09-2023 The Meaning of Training
|
Aug 09, 2023 |
|
08-08-2023 Fighting Off Entropy
|
Aug 08, 2023 |
|
08-07-2023 How to Express Gratitude
|
Aug 07, 2023 |
|
08-04-2023 The Mirror at Diablo Barbell
|
Aug 04, 2023 |
|
08-03-2023 Variety in Training Endeavors
|
Aug 03, 2023 |
|
08-02-2023 Avoiding Injury in Training
|
Aug 02, 2023 |
|
08-01-2023 Where We Find Our Fun
|
Aug 01, 2023 |
|
07-31-2023 Training Variety
|
Jul 31, 2023 |
|
07-28-2023 The Access Point - Part 2
|
Jul 28, 2023 |
|
07-27-2023 The Access Point - Part 1
|
Jul 27, 2023 |
|
07-26-2023 Strength and Aging
|
Jul 26, 2023 |
|
07-25-2023 Stroke Volume
|
Jul 25, 2023 |
|
07-24-2023 Think Again
|
Jul 24, 2023 |
|
07-21-2023 What You’re Willing to Accept
|
Jul 21, 2023 |
|
07-20-2023 The Value of Showing Up
|
Jul 20, 2023 |
|
07-19-2023 It All Works Together
|
Jul 19, 2023 |
|
07-18-2023 Going All-In
|
Jul 18, 2023 |
|
07-17-2023 Defining Discipline
|
Jul 17, 2023 |
|
07-14-2023 Maybe There is a Shortcut
|
Jul 14, 2023 |
|
07-13-2023 The Portal to Change
|
Jul 13, 2023 |
|
07-12-2023 Stay Loyal to Your Desired Outcome
|
Jul 12, 2023 |
|
07-11-2023 Earning Your Personal Power
|
Jul 11, 2023 |
|
07-10-2023 The Nexus Moments
|
Jul 10, 2023 |
|
07-07-2023 Jumping into the Unknown
|
Jul 07, 2023 |
|
07-06-2023 Choose Your Discomfort
|
Jul 06, 2023 |
|
07-05-2023 Within Our Control
|
Jul 05, 2023 |
|
07-04-2023 Independence
|
Jul 04, 2023 |
|
07-03-2023 Optimal Results Based on Precision
|
Jul 03, 2023 |
|
06-30-2023 Follow the Path
|
Jun 30, 2023 |
|
06-29-2023 Conditions and Requirements
|
Jun 29, 2023 |
|
06-28-2023 Projecting Your Thoughts
|
Jun 28, 2023 |
|
06-27-2023 Microbridges
|
Jun 27, 2023 |
|
06-26-2023 How You Do One Thing
|
Jun 26, 2023 |
|
06-23-2023 Why All of this is Important
|
Jun 23, 2023 |
|
06-22-2023 The Checkout Line
|
Jun 22, 2023 |
|
06-21-2023 Strength Solves All
|
Jun 21, 2023 |
|
06-20-2023 Work Capacity
|
Jun 20, 2023 |
|
06-19-2023 Stroke Volume
|
Jun 19, 2023 |
|
06-16-2023 In Order to Change Who You Are
|
Jun 16, 2023 |
|
06-15-2023 Igniting Desire
|
Jun 15, 2023 |
|
06-14-2023 The Upside of Performance
|
Jun 14, 2023 |
|
06-13-2023 Demonstration is the Way
|
Jun 13, 2023 |
|
06-12-2023 Operating in a Deficit
|
Jun 12, 2023 |
|
06-09-2023 A Nod to Bryan Johnson
|
Jun 09, 2023 |
|
06-08-2023 Explorations on Submission
|
Jun 07, 2023 |
|
06-07-2023 Explorations on Surrender
|
Jun 07, 2023 |
|
06-06-2023 Explorations on Sacrifice
|
Jun 06, 2023 |
|
06-05-2023 An Exploration of Discipline
|
Jun 05, 2023 |
|
06-02-2023 Sacrifice
|
Jun 02, 2023 |
|
06-01-2023 Discipline
|
Jun 01, 2023 |
|
05-31-2023 A Planned Contraction
|
May 31, 2023 |
|
05-30-2023 Why We Keep Our Eyes on the Data
|
May 30, 2023 |
|
05-29-2023 Spring Reset
|
May 29, 2023 |
|
05-26-2023 When It’s Time to Turn it On
|
May 26, 2023 |
|
05-25-2023 The Freedom to Choose Differently
|
May 25, 2023 |
|
05-24-2023 Reframe Your Experience
|
May 24, 2023 |
|
05-23-2023 The Lie that is Built Into the Struggle
|
May 23, 2023 |
|
05-22-2023 Freedom from Limiting Self Beliefs
|
May 22, 2023 |
|
05-19-2023 Experiencing Limitlessness
|
May 19, 2023 |
|
05-18-2023 The Chemistry of Consciousness
|
May 18, 2023 |
|
05-17-2023 The Energy You Get Back
|
May 17, 2023 |
|
05-16-2023 The Beginnings of Diablo Barbell
|
May 16, 2023 |
|
05-15-2023 How Coach Ted Started Coaching
|
May 15, 2023 |
|
05-12-2023 Changing the Nature of Your Psyche
|
May 12, 2023 |
|
05-11-2023 What Impedes Your Expression?
|
May 11, 2023 |
|
05-10-2023 Doing Something vs. Being Someone New
|
May 10, 2023 |
|
05-09-2023 Blowing Right Past the Mean
|
May 10, 2023 |
|
05-08-2023 Making Traditions that Fit Your Objectives
|
May 08, 2023 |
|
05-05-2023 The Struggle is the Opportunity
|
May 05, 2023 |
|
05-04-2023 The Role of Conditioning in Your Training
|
May 04, 2023 |
|
05-03-2023 How the Mental Determines the Physical
|
May 03, 2023 |
|
05-02-2023 It’s Even Unfamiliar at the Highest Levels
|
May 02, 2023 |
|
05-01-2023 How Far Can We Push with Training?
|
May 01, 2023 |
|
04-28-2023 Let’s Do More
|
Apr 28, 2023 |
|
04-27-2023 Speed Day
|
Apr 27, 2023 |
|
04-26-2023 More Amazing Implements
|
Apr 26, 2023 |
|
04-25-2023 The Prowler
|
Apr 25, 2023 |
|
04-24-2023 The Evolution of the Training Sequence
|
Apr 24, 2023 |
|
04-21-2023 Preparing for the Inevitable Swings
|
Apr 21, 2023 |
|
04-20-2023 Look Not Without, but Within
|
Apr 20, 2023 |
|
04-19-2023 The Body as a Time Machine
|
Apr 19, 2023 |
|
04-18-2023 Seeing the Keys and Choosing Otherwise
|
Apr 18, 2023 |
|
04-17-2023 Resonance Signatures
|
Apr 17, 2023 |
|
04-14-2023 Lock in to the Emotion of the Outcome
|
Apr 14, 2023 |
|
04-13-2023 Your Ability to Focus
|
Apr 13, 2023 |
|
04-12-2023 Don’t Be Lulled to Sleep
|
Apr 12, 2023 |
|
04-11-2023 Choose Your Hard
|
Apr 11, 2023 |
|
04-10-2023 An Inside Job
|
Apr 10, 2023 |
|
04-07-2023 The Necessity of Intention
|
Apr 07, 2023 |
|
04-06-2023 Getting Over the Real Obstacle
|
Apr 06, 2023 |
|
04-05-2023 When You’re on the Underside
|
Apr 05, 2023 |
|
04-04-2023 What Metal Reveals
|
Apr 04, 2023 |
|
04-03-2023 A Monumental Meeting
|
Apr 03, 2023 |
|
03-31-2023 Physical Strength or Self-Belief?
|
Mar 31, 2023 |
|
03-30-2023 The Fallacy of the Repetition-Based System
|
Mar 30, 2023 |
|
03-29-2023 The Big Lifts for Rehabilitation
|
Mar 29, 2023 |
|
03-28-2023 Awareness vs. Action
|
Mar 28, 2023 |
|
03-27-2023 Processing Fuel to Build Muscle
|
Mar 27, 2023 |
|
03-24-2023 Being the Inspiration
|
Mar 24, 2023 |
|
03-23-2023 Displacement~Replacement Practice
|
Mar 23, 2023 |
|
03-22-2023 Intro to Fractals
|
Mar 22, 2023 |
|
03-21-2023 Training as Advanced Meditation
|
Mar 21, 2023 |
|
03-20-2023 How You Create an Outcome
|
Mar 20, 2023 |
|
03-17-2023 Season 7 Preview
|
Mar 17, 2023 |
|
03-16-2023 Where You Find Your Satisfaction
|
Mar 16, 2023 |
|
03-15-2023 Garbage In, Garbage Out
|
Mar 15, 2023 |
|
03-14-2023 Access Points
|
Mar 14, 2023 |
|
03-13-2023 Applying Strength to Other Sports
|
Mar 13, 2023 |
|
03-10-2023 The Advantage of Variety
|
Mar 10, 2023 |
|
03-09-2023 The Purity of the Pursuit
|
Mar 09, 2023 |
|
03-08-2023 The Art and the Real Wisdom
|
Mar 08, 2023 |
|
03-07-2023 Science vs. Art
|
Mar 07, 2023 |
|
03-06-2023 To Meet Your Expectations
|
Mar 06, 2023 |
|
03-03-2023 The Differences at the Extreme
|
Mar 03, 2023 |
|
03-02-2023 Strength vs. Size
|
Mar 02, 2023 |
|
03-01-2023 Conditions for Training Success
|
Mar 01, 2023 |
|
02-28-2023 Isolating the Areas of Weakness
|
Feb 28, 2023 |
|
02-27-2023 Caffeine and Other Exogenous Substances
|
Feb 27, 2023 |
|
02-24-2023 Where is Your 90/10
|
Feb 24, 2023 |
|
02-23-2023 Recognizing Your Opportunity
|
Feb 23, 2023 |
|
02-22-2023 Either Hither or Yon
|
Feb 22, 2023 |
|
02-21-2023 The Advantage of Institutional Memory
|
Feb 21, 2023 |
|
02-20-2023 Expanding Reach
|
Feb 20, 2023 |
|
02-17-2023 Joy for the Experience
|
Feb 17, 2023 |
|
02-16-2023 Diffusing Your Energy
|
Feb 16, 2023 |
|
02-15-2023 An Acknowledgement of Experience
|
Feb 15, 2023 |
|
02-14-2023 The One Thing You Have to Experience
|
Feb 14, 2023 |
|
02-13-2023 Identifying the Diablo Type
|
Feb 13, 2023 |
|
02-10-2023 Choose Your Own Adventure
|
Feb 10, 2023 |
|
02-09-2023 Simple, Basic, Brutal
|
Feb 09, 2023 |
|
02-08-2023 A Change Will Do You Good
|
Feb 08, 2023 |
|
02-07-2023 Seeing the Keys and Choosing Otherwise
|
Feb 07, 2023 |
|
02-06-2023 Identifying and Addressing Your Malady
|
Feb 06, 2023 |
|
02-03-2023 Preparing for the Inevitable Swings
|
Feb 03, 2023 |
|
02-02-2023 The Prerequisites for a Greater Experience
|
Feb 02, 2023 |
|
02-01-2023 The Freedom of Proper Structure
|
Feb 01, 2023 |
|
01-31-2023 To Manifest
|
Jan 31, 2023 |
|
01-30-2023 Defining Vital
|
Jan 30, 2023 |
|
01-27-2023 Tracking Breakthroughs
|
Jan 27, 2023 |
|
01-26-2023 Liberate Yourself
|
Jan 26, 2023 |
|
01-25-2023 The Real Obstacle
|
Jan 25, 2023 |
|
01-24-2023 Locking In the Formula
|
Jan 24, 2023 |
|
01-23-2023 How You Create an Outcome
|
Jan 23, 2023 |
|
01-20-2023 Obesity in the USA
|
Jan 20, 2023 |
|
01-19-2023 You Need Muscle to Burn Fat
|
Jan 19, 2023 |
|
01-18-2023 Structure vs. Allowance
|
Jan 18, 2023 |
|
01-17-2023 Maximizing Your Metabolism
|
Jan 17, 2023 |
|
01-16-2023 Processing Fuel to Build Muscle
|
Jan 16, 2023 |
|
01-13-2023 Applying the Formula to All Things
|
Jan 13, 2023 |
|
01-12-2023 The Fallacy of the Repetition-Based System
|
Jan 12, 2023 |
|
01-11-2023 Rewiring Your Subconscious Mind
|
Jan 11, 2023 |
|
01-10-2023 What Metal Reveals
|
Jan 10, 2023 |
|
01-09-2023 When You Reach the Limit
|
Jan 09, 2023 |
|
01-06-2023 Finding That Elusive Rep
|
Jan 06, 2023 |
|
01-05-2023 Drawing a New Reality
|
Jan 05, 2023 |
|
01-04-2023 Training Logs
|
Jan 04, 2023 |
|
01-03-2023 Resisting Expertise
|
Jan 03, 2023 |
|
01-02-2023 New Year’s Resolutions
|
Jan 02, 2023 |
|
12-30-2022 Physical Strength or Self Belief?
|
Dec 30, 2022 |
|
12-29-2022 What Impedes Your Expression?
|
Dec 29, 2022 |
|
12-28-2022 The Body as an Expression
|
Dec 28, 2022 |
|
12-27-2022 The Veneer of Reality
|
Dec 27, 2022 |
|
12-26-2022 Microbridges
|
Dec 26, 2022 |
|
12-23-2022 Holidays
|
Dec 23, 2022 |
|
12-22-2022 The Delta of Desire
|
Dec 22, 2022 |
|
12-21-2022 The Relevance of the Data
|
Dec 21, 2022 |
|
12-20-2022 The Tools and Levers in Your Own Body
|
Dec 20, 2022 |
|
12-19-2022 Optimizing Training Through Integration
|
Dec 19, 2022 |
|
12-16-2022 Recognizing the Big Moments
|
Dec 16, 2022 |
|
12-15-2022 The Demonstration of Vitality
|
Dec 15, 2022 |
|
12-14-2022 When You’re on the Underside
|
Dec 14, 2022 |
|
12-13-2022 Tuning from Within
|
Dec 13, 2022 |
|
12-12-2022 Resonance Signatures
|
Dec 12, 2022 |
|
12-09-2022 Being the Inspiration
|
Dec 09, 2022 |
|
12-08-2022 Choose Your Hard
|
Dec 08, 2022 |
|
12-07-2022 The Function of Care
|
Dec 07, 2022 |
|
12-06-2022 Transmutation
|
Dec 06, 2022 |
|
12-05-2022 Finding Opportunity in the Struggle
|
Dec 05, 2022 |
|
12-02-2022 From a Passage in the Kybalion
|
Dec 02, 2022 |
|
12-01-2022 Nothing Changes if Nothing Changes
|
Dec 01, 2022 |
|
11-30-2022 You Can Coach Desire
|
Nov 30, 2022 |
|
11-29-2022 Awareness vs. Action
|
Nov 29, 2022 |
|
11-28-2022 Knowledge is Different from Power
|
Nov 28, 2022 |
|
11-25-2022 Your Contraction is Your Wind Up
|
Nov 25, 2022 |
|
11-24-2022 Singularity of Focus
|
Nov 24, 2022 |
|
11-23-2022 The Illusion of Conscious Will
|
Nov 23, 2022 |
|
11-22-2022 The Best Way to Get Real
|
Nov 22, 2022 |
|
11-21-2022 The Owner’s Manual for Your Brain and Body
|
Nov 21, 2022 |
|
11-18-2022 Priorities and Potential
|
Nov 18, 2022 |
|
11-17-2022 How to Change Your Demonstration
|
Nov 17, 2022 |
|
11-16-2022 Nutrition and Internalization
|
Nov 16, 2022 |
|
11-15-2022 Our Consumption of Media
|
Nov 15, 2022 |
|
11-14-2022 Team Diablo Meet Recap
|
Nov 14, 2022 |
|
11-11-2022 Building Lean Mass
|
Nov 11, 2022 |
|
11-10-2022 Interior Work
|
Nov 10, 2022 |
|
11-09-2022 What We Know About Fitness
|
Nov 09, 2022 |
|
11-08-2022 The Box Squat
|
Nov 08, 2022 |
|
11-07-2022 An Inside Job
|
Nov 07, 2022 |
|
11-04-2022 Experiencing Limitlessness
|
Nov 04, 2022 |
|
11-03-2022 The Fallacy of the Repetition-Based System
|
Nov 03, 2022 |
|
11-02-2022 The Body as an Expression
|
Nov 02, 2022 |
|
11-01-2022 The Paradigm Shift in Training and Nutrition
|
Nov 01, 2022 |
|
10-31-2022 What Happens When You Negotiate with Ted?
|
Oct 31, 2022 |
|
10-28-2022 Accessing the Elevated Human Experience
|
Oct 28, 2022 |
|
10-27-2022 When Your Body and Brain Betray Your Objectives
|
Oct 27, 2022 |
|
10-26-2022 Don’t be Lulled to Sleep
|
Oct 26, 2022 |
|
10-25-2022 You are Influencing Others Right Now
|
Oct 25, 2022 |
|
10-24-2022 Holiday Weekends (and Other Squeeze Points)
|
Oct 24, 2022 |
|
10-21-2022 Collapsing Time
|
Oct 21, 2022 |
|
10-20-2022 The Energy-to-Task Model
|
Oct 20, 2022 |
|
10-19-2022 Rewiring Your Subconscious Mind
|
Oct 19, 2022 |
|
10-18-2022 Entraining to the Group
|
Oct 18, 2022 |
|
10-17-2022 Counting Your Wins
|
Oct 17, 2022 |
|
10-14-2022 When You Miss a Lift
|
Oct 14, 2022 |
|
10-13-2022 Circumstance is Not a Definition of Self
|
Oct 13, 2022 |
|
10-12-2022 Tracking Your PRs
|
Oct 12, 2022 |
|
10-11-2022 Microbridges
|
Oct 11, 2022 |
|
10-10-2022 The Origin of the Contraction~Expansion Discipline
|
Oct 10, 2022 |
|
10-07-2022 You Can’t Go Where You’re Not Looking
|
Oct 07, 2022 |
|
10-06-2022 Choose Your Own Adventure
|
Oct 06, 2022 |
|
10-05-2022 When the Mundane Gives Way to the Absurd
|
Oct 05, 2022 |
|
10-04-2022 Processing your transformation
|
Oct 04, 2022 |
|
10-03-2022 Season 5 Recap
|
Oct 03, 2022 |
|
09-30-2022 The Personality of a Powerlifter
|
Sep 30, 2022 |
|
09-29-2022 Rebuilding Dr. V
|
Sep 29, 2022 |
|
09-28-2022 Wholism
|
Sep 28, 2022 |
|
09-27-2022 The Wrong Kind of Vigilance
|
Sep 27, 2022 |
|
09-26-2022 The Energy You Get Back
|
Sep 26, 2022 |
|
09-23-2022 Transitions in an Evolving Process
|
Sep 23, 2022 |
|
09-22-2022 Into the New
|
Sep 22, 2022 |
|
09-21-2022 First Contest
|
Sep 21, 2022 |
|
09-20-2022 Who’s Next?
|
Sep 20, 2022 |
|
09-19-2022 New Energy
|
Sep 19, 2022 |
|
09-16-2022 On a Mission Together
|
Sep 16, 2022 |
|
09-15-2022 When You Pull on All the Levers
|
Sep 15, 2022 |
|
09-14-2022 It’s Just a Data Point
|
Sep 14, 2022 |
|
09-13-2022 Danielle is Off to a Big Start
|
Sep 13, 2022 |
|
09-12-2022 Lauren Breaks Through
|
Sep 12, 2022 |
|
09-09-2022 Nancy has Found Her Stride
|
Sep 09, 2022 |
|
09-08-2022 Mel Keeps Her Eye on the Prize
|
Sep 08, 2022 |
|
09-07-2022 Andie’s Attention
|
Sep 07, 2022 |
|
09-06-2022 Kristi’s Adherence
|
Sep 06, 2022 |
|
09-05-2022 Gary’s Success
|
Sep 05, 2022 |
|
09-02-2022 Training Group
|
Sep 02, 2022 |
|
09-01-2022 Spotting and Loading
|
Sep 01, 2022 |
|
08-31-2022 Powerlifting and Bodybuilding
|
Aug 31, 2022 |
|
08-30-2022 The Nervous System
|
Aug 30, 2022 |
|
08-29-2022 Progressive Overload
|
Aug 29, 2022 |
|
08-26-2022 The Angulation of Human Movement
|
Aug 26, 2022 |
|
08-25-2022 Accessory Exercises
|
Aug 25, 2022 |
|
08-24-2022 The Big Lifts for Rehabilitation
|
Aug 24, 2022 |
|
08-23-2022 To Be a Powerlifter
|
Aug 23, 2022 |
|
08-22-2022 The Odd Lifts
|
Aug 22, 2022 |
|
08-19-2022 Let’s Do More
|
Aug 19, 2022 |
|
08-18-2022 Speed Day
|
Aug 18, 2022 |
|
08-17-2022 More Amazing Implements
|
Aug 17, 2022 |
|
08-16-2022 The Prowler
|
Aug 16, 2022 |
|
08-15-2022 The Evolution of the Training Sequence
|
Aug 15, 2022 |
|
08-12-2022 Preparations to Receive, and Why We Stay Strong
|
Aug 12, 2022 |
|
08-11-2022 The Placebo Effect
|
Aug 11, 2022 |
|
08-10-2022 PEDs in Powerlifting and Other Sports
|
Aug 10, 2022 |
|
08-09-2022 Entrainment is the Beginning
|
Aug 09, 2022 |
|
08-08-2022 What it Takes to Tackle a Problem
|
Aug 08, 2022 |
|
08-05-2022 Using Meditation for Recovery and Focus
|
Aug 05, 2022 |
|
08-04-2022 The Power of the Mental Plane
|
Aug 04, 2022 |
|
08-03-2022 The Secrets of Diablo Barbell
|
Aug 03, 2022 |
|
08-02-2022 The Beginnings of Diablo Barbell
|
Aug 02, 2022 |
|
08-01-2022 How Coach Ted Started Coaching
|
Aug 01, 2022 |
|
07-29-2022 Show Us How it’s Done
|
Jul 29, 2022 |
|
07-28-2022 How Does Someone Get on the Roster?
|
Jul 28, 2022 |
|
07-27-2022 How Far Can We Go?
|
Jul 27, 2022 |
|
07-26-2022 Your Strongest Days are Ahead of You
|
Jul 26, 2022 |
|
07-25-2022 Driven By Intention
|
Jul 25, 2022 |
|
07-22-2022 The Struggle is the Opportunity
|
Jul 22, 2022 |
|
07-21-2022 Your Ability to Focus
|
Jul 21, 2022 |
|
07-20-2022 How the Mental Determines the Physical
|
Jul 20, 2022 |
|
07-19-2022 It’s Even Unfamiliar at the Highest Levels
|
Jul 19, 2022 |
|
07-18-2022 How Far Can We Push with Training?
|
Jul 18, 2022 |
|
07-15-2022 The Necessity of Intention
|
Jul 15, 2022 |
|
07-14-2022 Training to Your Environment
|
Jul 14, 2022 |
|
07-13-2022 Deeper Review of the Seventh Condition
|
Jul 13, 2022 |
|
07-12-2022 Reviewing the Seventh Condition in Context
|
Jul 12, 2022 |
|
07-11-2022 Reviewing the Sixth Condition in Context
|
Jul 11, 2022 |
|
07-08-2022 Reviewing the Fourth Condition in Context
|
Jul 08, 2022 |
|
07-07-2022 Reviewing the Third Condition in Context
|
Jul 07, 2022 |
|
07-06-2022 Reviewing the Second Condition in Context
|
Jul 06, 2022 |
|
07-05-2022 Reviewing the First Condition in Context
|
Jul 05, 2022 |
|
07-04-2022 A Few Acknowledgements
|
Jul 04, 2022 |
|
07-01-2022 Being Other-Centered
|
Jul 01, 2022 |
|
06-30-2022 Look Not Without, but Within
|
Jun 30, 2022 |
|
06-29-2022 The Body as a Time Machine
|
Jun 29, 2022 |
|
06-28-2022 Transcending Physical Space and Time
|
Jun 28, 2022 |
|
06-27-2022 The Third Condition Begins
|
Jun 27, 2022 |
|
06-24-2022 The Second Condition - part 2
|
Jun 24, 2022 |
|
06-23-2022 The Second Condition - part 1
|
Jun 23, 2022 |
|
06-22-2022 The First Condition
|
Jun 22, 2022 |
|
06-21-2022 The Conditions of Esoteric Training
|
Jun 21, 2022 |
|
06-20-2022 Rudolf Steiner’s Multi-pronged Legacy
|
Jun 20, 2022 |
|
06-17-2022 Is this how it Ends?
|
Jun 17, 2022 |
|
06-16-2022 Your Life’s Purpose
|
Jun 16, 2022 |
|
06-15-2022 Identifying What Freedom Means to You
|
Jun 15, 2022 |
|
06-14-2022 The Illusion of Conscious Will
|
Jun 14, 2022 |
|
06-13-2022 A New National Champion
|
Jun 13, 2022 |
|
06-10-2022 Integration~Dis-Integration - Emotional
|
Jun 10, 2022 |
|
06-09-2022 Integration~Dis-Integration - Mental
|
Jun 09, 2022 |
|
06-08-2022 Integration~Dis-Integration - Physical
|
Jun 08, 2022 |
|
06-07-2022 Integration~Dis-Integration
|
Jun 07, 2022 |
|
06-06-2022 Meet Recap
|
Jun 06, 2022 |
|
06-03-2022 Societal Frameworks
|
Jun 03, 2022 |
|
06-02-2022 Dare to Dream
|
Jun 02, 2022 |
|
06-01-2022 Introduction to Frameworks
|
Jun 01, 2022 |
|
05-31-2022 More About Fractals
|
May 31, 2022 |
|
05-30-2022 Intro to Fractals
|
May 30, 2022 |
|
05-27-2022 Accessing the Elevated Human Experience
|
May 27, 2022 |
|
05-26-2022 When Your Body and Brain Betray Your Objectives
|
May 26, 2022 |
|
05-25-2022 Our Subconscious Programming
|
May 25, 2022 |
|
05-24-2022 The Wiring of the Human Machine
|
May 24, 2022 |
|
05-23-2022 The Owner's Manual for Your Brain and Body
|
May 23, 2022 |
|
05-20-2022 Recognizing Your Potential
|
May 20, 2022 |
|
05-19-2022 The Struggle is the Opportunity
|
May 19, 2022 |
|
05-18-2022 The Identifying Factor
|
May 18, 2022 |
|
05-17-2022 Choose Your Own Adventure
|
May 17, 2022 |
|
05-16-2022 The Thing with which We Struggle
|
May 16, 2022 |
|
05-13-2022 The Rep that Changes You
|
May 13, 2022 |
|
05-12-2022 Time pt 2 - Drawing a New Reality
|
May 12, 2022 |
|
05-11-2022 Jumping Time and Space
|
May 11, 2022 |
|
05-10-2022 Releasing Attachments
|
May 10, 2022 |
|
05-09-2022 Microbridges
|
May 09, 2022 |
|
05-06-2022 Energetic Influence
|
May 06, 2022 |
|
05-05-2022 Recapping Consumption
|
May 05, 2022 |
|
05-04-2022 A Peculiar Place of Separation
|
May 04, 2022 |
|
05-03-2022 Recapping Sacred Geometry
|
May 03, 2022 |
|
05-02-2022 What You Stand For
|
May 02, 2022 |
|
04-29-2022 Letting it Be Easy
|
Apr 29, 2022 |
|
04-28-2022 The Stories Emerge
|
Apr 28, 2022 |
|
04-27-2022 When the Community Comes Through
|
Apr 27, 2022 |
|
04-26-2022 The Stories Will Find Us
|
Apr 26, 2022 |
|
04-25-2022 The Beginnings of the Lifted Documentary
|
Apr 25, 2022 |
|
04-22-2022 The Confines of the Framework and the Illusion of the Conscious Will.
|
Apr 22, 2022 |
|
04-21-2022 The Fallacy of the Repetition-Based System
|
Apr 21, 2022 |
|
04-20-2022 Turning Weakness into Strength
|
Apr 20, 2022 |
|
04-19-2022 The Start of a Season in Review
|
Apr 19, 2022 |
|
04-18-2022 Making Traditions that Fit Your Objectives
|
Apr 18, 2022 |
|
04-15-2022 Energetic Consumption
|
Apr 15, 2022 |
|
04-14-2022 The Importance of Identity
|
Apr 14, 2022 |
|
04-13-2022 The Thought that Precipitates the Action
|
Apr 13, 2022 |
|
04-12-2022 Defining Consumption
|
Apr 12, 2022 |
|
04-11-2022 A Note of Gratitude
|
Apr 11, 2022 |
|
04-08-2022 Finding Wisdom in the Seemingly Impractical
|
Apr 08, 2022 |
|
04-07-2022 The Leap of Transformation
|
Apr 07, 2022 |
|
04-06-2022 Typal, Ectypal, and Archetypal
|
Apr 06, 2022 |
|
04-05-2022 Defining Geometry
|
Apr 05, 2022 |
|
04-04-2022 Muscular and Mental Geometry
|
Apr 04, 2022 |
|
04-01-2022 How Coach Ted Got into Exercise Therapy
|
Apr 01, 2022 |
|
03-31-2022 Answer the Challenge
|
Mar 31, 2022 |
|
03-30-2022 Pressure Points
|
Mar 30, 2022 |
|
03-29-2022 Blowing Right Past the Mean
|
Mar 29, 2022 |
|
03-28-2022 A Few Words About Louie Simmons
|
Mar 28, 2022 |
|
03-25-2022 Experiencing Limitlessness
|
Mar 25, 2022 |
|
03-24-2022 Redefining the Rep
|
Mar 24, 2022 |
|
03-23-2022 The Chemistry of Transformation
|
Mar 23, 2022 |
|
03-22-2022 The Chemistry of Our Emotional States
|
Mar 22, 2022 |
|
03-21-2022 The Chemistry of Consciousness
|
Mar 21, 2022 |
|
03-18-2022 When the Mundane Gives Way to the Absurd
|
Mar 18, 2022 |
|
03-17-2022 More on Conscious Will
|
Mar 17, 2022 |
|
03-16-2022 Finding the Access Point
|
Mar 16, 2022 |
|
03-15-2022 Confines of the Framework and the Illusion of Conscious Will
|
Mar 15, 2022 |
|
03-14-2022 Minneapolis Meet Recap
|
Mar 14, 2022 |
|
03-11-2022 Reaching the Access Point
|
Mar 11, 2022 |
|
03-10-2022 Intention is Crucial
|
Mar 10, 2022 |
|
03-09-2022 The Makeup of the Body
|
Mar 09, 2022 |
|
03-08-2022 Escaping the Constantly Ineffective
|
Mar 08, 2022 |
|
03-07-2022 The Fallacy of the Repetition-based Model
|
Mar 07, 2022 |
|
03-04-2022 Changing the Nature of Your Psyche
|
Mar 04, 2022 |
|
03-03-2022 The Consciousness Experiment
|
Mar 03, 2022 |
|
03-02-2022 Doing Something vs. Being Someone New
|
Mar 02, 2022 |
|
03-01-2022 What are Weaknesses?
|
Mar 01, 2022 |
|
02-28-2022 Preview of Season 4
|
Feb 28, 2022 |
|
02-25-2022 Review of The Course Correction Challenge
|
Feb 25, 2022 |
|
02-24-2022 Review of The Role of Conditioning in Your Training
|
Feb 24, 2022 |
|
02-23-2022 Expansion and Contraction in a Single Moment
|
Feb 23, 2022 |
|
02-22-2022 Review of Focus your Intention, Increase Your Desire
|
Feb 22, 2022 |
|
02-21-2022 A 90/10 Moment for the Podcast
|
Feb 21, 2022 |
|
02-18-2022 Review of Visualize Your Better Self
|
Feb 18, 2022 |
|
02-17-2022 Review of The Importance of Community
|
Feb 17, 2022 |
|
02-16-2022 Review of Reframing Contraction
|
Feb 16, 2022 |
|
02-15-2022 Review of How Does Your Freedom Look?
|
Feb 15, 2022 |
|
02-14-2022 Review of The Owner's Manual for Your Brain and Body
|
Feb 14, 2022 |
|
02-11-2022 Review of Your Contraction is Your Wind-Up (thanks Monica!)
|
Feb 11, 2022 |
|
02-10-2022 Review of The Formula (thanks Bri, Erik, and Jake!)
|
Feb 10, 2022 |
|
02-09-2022 Review of The Cumulative Effect of Finishing (thanks Gary!)
|
Feb 09, 2022 |
|
02-08-2022 Review of Lock in to the Emotion of the Outcome (thanks Joe!)
|
Feb 08, 2022 |
|
02-07-2022 Review of Displacement~Replacement (thanks KB and Shaka Shell!)
|
Feb 07, 2022 |
|
02-04-2022 Review of Arguing for Our Limitations (thanks Mark!)
|
Feb 04, 2022 |
|
02-03-2022 Review of Microbridges (thanks Mel!)
|
Feb 03, 2022 |
|
02-02-2022 The Takeaways of Season 3
|
Feb 02, 2022 |
|
02-01-2022 An Inside Job
|
Feb 01, 2022 |
|
01-31-2022 Is this how it Ends?
|
Jan 31, 2022 |
|
01-28-2022 Your Life’s Purpose
|
Jan 28, 2022 |
|
01-27-2022 How Does Your Freedom Look?
|
Jan 27, 2022 |
|
01-26-2022 The Illusion of Conscious Will
|
Jan 26, 2022 |
|
01-25-2022 Winding Up Season 3
|
Jan 25, 2022 |
|
01-24-2022 Integration~Dis-Integration - Energetic
|
Jan 24, 2022 |
|
01-21-2022 Integration~Dis-Integration - Emotional
|
Jan 21, 2022 |
|
01-20-2022 Integration~Dis-Integration - Mental
|
Jan 20, 2022 |
|
01-19-2022 Integration~Dis-Integration - Physical
|
Jan 19, 2022 |
|
01-18-2022 Integration~Dis-Integration
|
Jan 18, 2022 |
|
01-17-2022 Reframing Contraction
|
Jan 17, 2022 |
|
01-14-2022 Applying the Formula to All Things
|
Jan 14, 2022 |
|
01-13-2022 What Impedes Your Expression?
|
Jan 13, 2022 |
|
01-12-2022 Examples of Structure vs. Allowance
|
Jan 12, 2022 |
|
01-11-2022 Structure vs. Allowance
|
Jan 11, 2022 |
|
01-10-2022 The Formula
|
Jan 10, 2022 |
|
01-07-2022 Intentionally Creating Contractions
|
Jan 07, 2022 |
|
01-06-2022 Contraction~Expansion is Not a Definition of Self
|
Jan 06, 2022 |
|
01-05-2022 Don’t Be Lulled to Sleep
|
Jan 05, 2022 |
|
01-04-2022 Reframing Your Contractions
|
Jan 04, 2022 |
|
01-03-2022 The Origin of the Contraction~Expansion Discipline
|
Jan 03, 2022 |
|
12-31-2021 A New Year’s Greeting
|
Dec 31, 2021 |
|
12-30-2021 Entraining to the Group
|
Dec 30, 2021 |
|
12-29-2021 Awareness and Your Training
|
Dec 29, 2021 |
|
12-28-2021 Changing Paradigms
|
Dec 28, 2021 |
|
12-27-2021 Embracing Your New Identity
|
Dec 27, 2021 |
|
12-24-2021 Lock in to the Emotion of the Outcome
|
Dec 24, 2021 |
|
12-23-2021 The Scale of Polarity and Other Levers
|
Dec 23, 2021 |
|
12-22-2021 Removing Books from the Shelf
|
Dec 22, 2021 |
|
12-21-2021 Displacement~Replacement Practice
|
Dec 21, 2021 |
|
12-20-2021 How to Facilitate Change
|
Dec 20, 2021 |
|
12-17-2021 The Course Correction Challenge
|
Dec 17, 2021 |
|
12-16-2021 The Biology of Time Travel
|
Dec 16, 2021 |
|
12-15-2021 Resonant Energy Signature
|
Dec 15, 2021 |
|
12-14-2021 Course Correction
|
Dec 14, 2021 |
|
12-13-2021 Traction~Dis-Traction
|
Dec 13, 2021 |
|
12-10-2021 Collapsing Time
|
Dec 10, 2021 |
|
12-09-2021 The Energy-to-Task Model
|
Dec 09, 2021 |
|
12-08-2021 Rewiring Your Subconscious Mind
|
Dec 08, 2021 |
|
12-07-2021 Start Questioning Reality
|
Dec 07, 2021 |
|
12-06-2021 Just When You Break New Ground
|
Dec 06, 2021 |
|
12-03-2021 Finding that elusive Rep
|
Dec 03, 2021 |
|
12-02-2021 Time pt 2 - Drawing a new reality
|
Dec 02, 2021 |
|
12-01-2021 Time
|
Dec 01, 2021 |
|
11-30-2021 Releasing Attachments
|
Nov 30, 2021 |
|
11-29-2021 Microbridges
|
Nov 29, 2021 |
|
11-26-2021 Scale of Polarity
|
Nov 26, 2021 |
|
11-25-2021 Singularity of Focus
|
Nov 25, 2021 |
|
11-24-2021 Using the Body as a Lever within the 90~10 Concept
|
Nov 24, 2021 |
|
11-23-2021 Training as Advanced Meditation
|
Nov 23, 2021 |
|
11-22-2021 What We Learn in General Training
|
Nov 22, 2021 |
|
11-19-2021 Access Points
|
Nov 19, 2021 |
|
11-18-2021 Your Physical Output and Your Interior Work
|
Nov 18, 2021 |
|
11-17-2021 The Body as an Expression
|
Nov 17, 2021 |
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11-16-2021 Levers
|
Nov 16, 2021 |
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11-15-2021 Meet Results from Minnesota
|
Nov 15, 2021 |
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11-12-2021 Reality is a Projection of Consciousness
|
Nov 12, 2021 |
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11-11-2021 The Nuances that Tie Things Together
|
Nov 11, 2021 |
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11-10-2021 Flipping the Switch
|
Nov 10, 2021 |
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11-09-2021 The Veneer of Reality
|
Nov 09, 2021 |
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11-08-2021 Creating a New Potential
|
Nov 08, 2021 |
|
11-05-2021 Societal Frameworks
|
Nov 05, 2021 |
|
11-04-2021 Dare to Dream
|
Nov 04, 2021 |
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11-03-2021 Introduction to Frameworks
|
Nov 03, 2021 |
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11-02-2021 More on Fractals
|
Nov 02, 2021 |
|
11-01-2021 Intro to Fractals
|
Nov 01, 2021 |
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10-29-2021 Accessing the Elevated Human Experience
|
Oct 29, 2021 |
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10-28-2021 When Your Body and Brain Betray Your Objectives
|
Oct 28, 2021 |
|
10-27-2021 The Forming of Our Subconscious Programming
|
Oct 27, 2021 |
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10-26-2021 The Human Machine and its Wiring
|
Oct 26, 2021 |
|
10-25-2021 The Owner's Manual for Your Brain and Body
|
Oct 25, 2021 |
|
10-22-2021 Taking a New Kind of Control
|
Oct 22, 2021 |
|
10-21-2021 Cultivating Explosive Strength
|
Oct 21, 2021 |
|
10-20-2021 Finding Your Levers
|
Oct 20, 2021 |
|
10-19-2021 The Importance of Community
|
Oct 19, 2021 |
|
10-18-2021 What happens when you Negotiate with Ted?
|
Oct 18, 2021 |
|
10-15-2021 The Point of Exhaustion
|
Oct 15, 2021 |
|
10-14-2021 The Process of Change
|
Oct 14, 2021 |
|
10-13-2021 Restorative Wednesdays
|
Oct 13, 2021 |
|
10-12-2021 Dis-Traction Revisited
|
Oct 12, 2021 |
|
10-11-2021 Holiday Weekends (and Other Squeeze Points)
|
Oct 11, 2021 |
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10-08-2021 The Cumulative Effect of Finishing
|
Oct 08, 2021 |
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10-07-2021 There is a Method to the Madness
|
Oct 07, 2021 |
|
10-06-2021 Thoughts on Meditation
|
Oct 06, 2021 |
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10-05-2021 Coaching Explained
|
Oct 05, 2021 |
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10-04-2021 Achieving Mastery by Surrendering Attachments
|
Oct 04, 2021 |
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10-01-2021 The Work and the Crowd
|
Oct 01, 2021 |
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09-30-2021 The Scale of Polarity
|
Sep 30, 2021 |
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09-29-2021 Embracing the New
|
Sep 29, 2021 |
|
09-28-2021 Displacement~Replacement
|
Sep 28, 2021 |
|
09-27-2021 Creating an Outline for Paraphysical Training
|
Sep 27, 2021 |
|
09-24-2021 The Squat and the Deadlift Develop Everything
|
Sep 24, 2021 |
|
09-23-2021 How to Tune Up the Machine
|
Sep 23, 2021 |
|
09-22-2021 Constructive Interference
|
Sep 22, 2021 |
|
09-21-2021 Your Contraction is Your Wind-Up
|
Sep 21, 2021 |
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09-20-2021 Overcoming Brain and Body with Conscious Awareness
|
Sep 20, 2021 |
|
09-17-2021 Physical Strength or Self Belief?
|
Sep 17, 2021 |
|
09-16-2021 Arguing for Our Limitations
|
Sep 16, 2021 |
|
09-15-2021 Training Logs
|
Sep 15, 2021 |
|
09-14-2021 Emerging a New Human Being
|
Sep 14, 2021 |
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09-13-2021 Personal Accountability
|
Sep 13, 2021 |
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09-10-2021 Rounding Out Takeover Week
|
Sep 10, 2021 |
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09-09-2021 The Evolution of Ted O'Neill
|
Sep 09, 2021 |
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09-08-2021 A New Powerlifting Career Underway
|
Sep 08, 2021 |
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09-07-2021 Joining the Team?
|
Sep 07, 2021 |
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09-06-2021 A Monumental Meeting
|
Sep 06, 2021 |
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09-03-2021 When You Miss a Lift
|
Sep 03, 2021 |
|
09-02-2021 Vacations and Your Fitness
|
Sep 02, 2021 |
|
09-01-2021 Active Therapy
|
Sep 01, 2021 |
|
08-31-2021 The Training Soundtrack
|
Aug 31, 2021 |
|
08-30-2021 Arizona Competition Summary
|
Aug 30, 2021 |
|
08-27-2021 Adherence to Your Nutrition Plan
|
Aug 27, 2021 |
|
08-26-2021 Your Activities Outside the Gym
|
Aug 26, 2021 |
|
08-25-2021 When it's Time to Start Lifting
|
Aug 25, 2021 |
|
08-24-2021 The Difference Between Powerlifting and Bodybuilding
|
Aug 24, 2021 |
|
08-23-2021 Preparing for a Contest
|
Aug 23, 2021 |
|
08-20-2021 Building Lean Mass
|
Aug 20, 2021 |
|
08-19-2021 Burning Fat
|
Aug 19, 2021 |
|
08-18-2021 The Varying Phases of Body Recomposition
|
Aug 18, 2021 |
|
08-17-2021 You are Influencing Others Right Now
|
Aug 17, 2021 |
|
08-16-2021 Wins from the Latest Body Recomp Results
|
Aug 16, 2021 |
|
08-13-2021 Consumed by our Work
|
Aug 13, 2021 |
|
08-12-2021 Our Consumption of Things
|
Aug 12, 2021 |
|
08-11-2021 Our Consumption of Gossip
|
Aug 11, 2021 |
|
08-10-2021 Our Consumption of Media
|
Aug 10, 2021 |
|
08-09-2021 Our Consumption of Food
|
Aug 09, 2021 |
|
08-06-2021 The Happiest, Most Productive Version of Yourself
|
Aug 06, 2021 |
|
08-05-2021 Moving the Bar
|
Aug 05, 2021 |
|
08-04-2021 Movement
|
Aug 04, 2021 |
|
08-03-2021 Changing Up Your Circumstances
|
Aug 03, 2021 |
|
08-02-2021 Counting Your Wins
|
Aug 02, 2021 |
|
07-30-2021 Recommitting
|
Jul 30, 2021 |
|
07-29-2021 How to Change Your Demonstration
|
Jul 29, 2021 |
|
07-28-2021 A Little Banged Up
|
Jul 28, 2021 |
|
07-27-2021 One Data Point out of Many
|
Jul 27, 2021 |
|
07-26-2021 Being Aware of Your Training Cycle
|
Jul 26, 2021 |
|
07-23-2021 Such Great Potential
|
Jul 23, 2021 |
|
07-22-2021 Distraction/Traction
|
Jul 22, 2021 |
|
07-21-2021 What We Know About Fitness
|
Jul 21, 2021 |
|
07-20-2021 Time - Part 2 of 2
|
Jul 20, 2021 |
|
07-19-2021 Time - Part 1 of 2
|
Jul 19, 2021 |
|
07-16-2021 Taking a New Kind of Control
|
Jul 16, 2021 |
|
07-15-2021 A Turnaround
|
Jul 15, 2021 |
|
07-14-2021 Beacons of Possibility and Potential
|
Jul 14, 2021 |
|
07-13-2021 The Box Squat
|
Jul 13, 2021 |
|
07-12-2021 The importance of perseverance
|
Jul 12, 2021 |
|
07-09-2021 Make Yourself Harder to Kill
|
Jul 09, 2021 |
|
07-08-2021 Getting Back on Track
|
Jul 08, 2021 |
|
07-06-2021 Keeping Nutrition On Point at a Restaurant
|
Jul 07, 2021 |
|
07-06-2021 Approaching Strain
|
Jul 06, 2021 |
|
07-05-2021 Holiday Weekends (and other squeeze points)
|
Jul 05, 2021 |
|
07-02-2021 Responsibilities in Training
|
Jul 02, 2021 |
|
07-02-2021 Responsibilities in Training
|
Jul 02, 2021 |
|
07-01-2021 Entraining to the Group
|
Jul 01, 2021 |
|
06-30-2021 Awareness and Your Training
|
Jun 30, 2021 |
|
06-29-2021 Learning a New Language
|
Jun 29, 2021 |
|
06-28-2021 What happens when you Negotiate with Ted?
|
Jun 28, 2021 |
|
06-25-2021 Reframing Contraction
|
Jun 25, 2021 |
|
06-24-2021 Cultivating Explosive Strength
|
Jun 24, 2021 |
|
06-23-2021 The 10-minute Leg Press
|
Jun 23, 2021 |
|
06-22-2021 The Importance of Community
|
Jun 22, 2021 |
|
06-21-2021 Diablo Barbell Celebrates 20 Years
|
Jun 21, 2021 |
|
06-18-2021 Your Body on its Days Off
|
Jun 18, 2021 |
|
06-17-2021 How You Tune Up the Machine
|
Jun 17, 2021 |
|
06-16-2021 The Effectiveness of the Fast
|
Jun 16, 2021 |
|
06-15-2021 Building a Meal with Your Macronutrient Ratios
|
Jun 15, 2021 |
|
06-14-2021 A Reflection of Who You've Been Being
|
Jun 14, 2021 |
|
06-11-2021 Defining the Modern Powerlifter
|
Jun 11, 2021 |
|
06-10-2021 The Importance of Your Diet
|
Jun 10, 2021 |
|
06-09-2021 Thoughts on meditation
|
Jun 09, 2021 |
|
06-08-2021 The Conjugate Method
|
Jun 08, 2021 |
|
06-07-2021 Dis-traction
|
Jun 07, 2021 |
|
06-04-2021 Exhaustion
|
Jun 04, 2021 |
|
06-03-2021 What makes Ted a good coach?
|
Jun 03, 2021 |
|
06-02-2021 How much is too much?
|
Jun 02, 2021 |
|
06-01-2021 The paradigm shift in training and nutrition
|
Jun 01, 2021 |
|
05-31-2021 Body recomposition challenge results
|
May 31, 2021 |
|
05-28-2021 Strength for physical therapy
|
May 28, 2021 |
|
05-27-2021 The process of change
|
May 27, 2021 |
|
05-26-2021 Get control of your body and mind
|
May 26, 2021 |
|
05-25-2021 Coaching explained
|
May 25, 2021 |
|
05-24-2021 Operating within a framework
|
May 24, 2021 |
|
05-21-2021 Replay of How we spiral past the norm
|
May 21, 2021 |
|
05-20-2021 Replay of Releasing those attachments
|
May 20, 2021 |
|
05-19-2021 Replay of You are an Organic Transducer
|
May 19, 2021 |
|
05-18-2021 Replay of Be, Do, Have
|
May 18, 2021 |
|
05-17-2021 Review of A Deeper Dive into the 90-10 Rule
|
May 17, 2021 |
|
05-14-2021 Living in the future right now
|
May 14, 2021 |
|
05-13-2021 You deserve your success
|
May 13, 2021 |
|
05-12-2021 Restorative Wednesdays
|
May 12, 2021 |
|
05-11-2021 Expansion creates a new baseline
|
May 11, 2021 |
|
05-10-2021 Are you sleepwalking?
|
May 10, 2021 |
|
05-07-2021 How the squat and the deadlift develop everything
|
May 07, 2021 |
|
05-06-2021 There is a method to the madness
|
May 06, 2021 |
|
05-05-2021 The role of meditation in your training
|
May 05, 2021 |
|
05-04-2021 The role of conditioning in your training
|
May 04, 2021 |
|
05-03-2021 Conditioning on upper body day
|
May 03, 2021 |
|
04-30-2021 A movie? What else?
|
Apr 30, 2021 |
|
04-29-2021 What kind of coach?
|
Apr 29, 2021 |
|
04-28-2021 Emotional sobriety as a performance component
|
Apr 28, 2021 |
|
04-27-2021 PPT - How far does it go?
|
Apr 27, 2021 |
|
04-26-2021 Ways to tune your body up at Diablo Barbell
|
Apr 26, 2021 |
|
04-24-2021 Bonus episode on shoulders and other maladies
|
Apr 24, 2021 |
|
04-23-2021 The cumulative effect of finishing
|
Apr 23, 2021 |
|
04-22-2021 Displacing to make room for new possibilities
|
Apr 22, 2021 |
|
04-21-2021 Finding your levers
|
Apr 21, 2021 |
|
04-20-2021 Releasing those attachments
|
Apr 20, 2021 |
|
04-19-2021 The meme says it all
|
Apr 19, 2021 |
|
04-16-2021 The peers of your new identity
|
Apr 16, 2021 |
|
04-15-2021 Your standards as you achieve
|
Apr 15, 2021 |
|
04-14-2021 Nutrition and internalization
|
Apr 14, 2021 |
|
04-13-2021 Graduating through the process
|
Apr 13, 2021 |
|
04-12-2021 Proper frame of reference
|
Apr 12, 2021 |
|
04-09-2021 The Team environment
|
Apr 09, 2021 |
|
04-08-2021 Tracking your personal records
|
Apr 08, 2021 |
|
04-07-2021 Constructive interference
|
Apr 07, 2021 |
|
04-06-2021 How we habituate in training
|
Apr 06, 2021 |
|
04-05-2021 Succeeding in the Nutrition Challenge
|
Apr 05, 2021 |
|
04-02-2021 Whole-ism challenge
|
Apr 02, 2021 |
|
04-01-2021 Creating change through meditation
|
Apr 01, 2021 |
|
03-31-2021 The 90-10 Rule across training and nutrition
|
Mar 31, 2021 |
|
03-30-2021 Defying - or defining - age and time
|
Mar 30, 2021 |
|
03-29-2021 Experiment of the hypnagogic state
|
Mar 29, 2021 |
|
03-26-2021 Understanding your contraction
|
Mar 26, 2021 |
|
03-25-2021 How we spiral past the norm
|
Mar 25, 2021 |
|
03-24-2021 The human machine beyond performance
|
Mar 24, 2021 |
|
03-23-2021 You are an organic transducer
|
Mar 23, 2021 |
|
03-22-2021 Now is the time to be adventurous
|
Mar 22, 2021 |
|
03-19-2021 When the old story is over
|
Mar 19, 2021 |
|
03-18-2021 When you need someone to point you to your path
|
Mar 18, 2021 |
|
03-17-2021 The feelings associated with your new identity
|
Mar 17, 2021 |
|
03-16-2021 You can't go where you're not looking
|
Mar 16, 2021 |
|
03-15-2021 Achieving mastery by surrendering attachments
|
Mar 15, 2021 |
|
03-12-2021 Reflecting on the process
|
Mar 12, 2021 |
|
03-11-2021 The pros and cons of staying on plan
|
Mar 11, 2021 |
|
03-10-2021 Contraction after a challenging event
|
Mar 10, 2021 |
|
03-09-2021 Building on your success
|
Mar 09, 2021 |
|
03-08-2021 Interpreting your results
|
Mar 08, 2021 |
|
03-05-2021 The instant when it all changes
|
Mar 05, 2021 |
|
03-04-2021 Emerging from the pack
|
Mar 04, 2021 |
|
03-02-2021 Test your commitment - Let it be easy
|
Mar 03, 2021 |
|
03-03-2021 The power of community
|
Mar 03, 2021 |
|
03-01-2021 Processing your transformation
|
Mar 01, 2021 |
|
02-26-2021 Reframing the punishing moments
|
Feb 26, 2021 |
|
02-25-2021 What to reframe based on mechanistic thinking
|
Feb 25, 2021 |
|
02-24-2021 Identifying the moment outside the gym
|
Feb 24, 2021 |
|
02-23-2021 Consciousness vs. Brain vs. Body
|
Feb 23, 2021 |
|
02-22-2021 Reframing the moments when we get stuck
|
Feb 22, 2021 |
|
02-19-2021 Contraction-expansion in your new identity
|
Feb 19, 2021 |
|
02-18-2021 Breaking free from your limiting beliefs
|
Feb 18, 2021 |
|
02-17-2021 Be, do, have
|
Feb 17, 2021 |
|
02-16-2021 Reclaiming your energy
|
Feb 16, 2021 |
|
02-15-2021 Committing to a new identity
|
Feb 15, 2021 |
|
02-12-2021 Demonstration recap
|
Feb 12, 2021 |
|
02-11-2021 Demonstration and community
|
Feb 11, 2021 |
|
02-10-2021 Demonstration amplified
|
Feb 10, 2021 |
|
02-09-2021 Communicating your intention with purpose
|
Feb 09, 2021 |
|
02-08-2021 Demonstration is your intention out loud
|
Feb 08, 2021 |
|
02-05-2021 Overcoming your chemistry
|
Feb 05, 2021 |
|
02-04-2021 Focus your intention, increase your desire
|
Feb 04, 2021 |
|
02-03-2021 Visualize your better self
|
Feb 03, 2021 |
|
02-02-2021 Rewrite your entire belief system
|
Feb 02, 2021 |
|
02-01-2021 A deeper dive into the 90-10 rule
|
Feb 01, 2021 |
|
7 Something More
|
Jan 20, 2021 |
|
6 Tim Shields begins PPT
|
Oct 29, 2020 |
|
5 Choosing Your Reactions
|
Oct 22, 2020 |
|
4 Training with our guest Gregory Ray
|
Oct 02, 2020 |
|
3 Intro to Paraphysical Training
|
Sep 22, 2020 |
|
2 Minimize tasks, maximize energy
|
Aug 25, 2020 |
|
1 What is Diablo Barbell
|
Aug 23, 2020 |