Health Strength & Vitality
By Alex Vega
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Image by Alex Vega
Category: Alternative Health
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Episodes: 15
Description
Oriented toward being of great service to humanity. The intention of this podcast is to enhance ones quality of life with nothing but good value and wisdom of holistic living that sustains robust health.
| Episode | Date |
|---|---|
|
Ep.16 HOW TO FOLLOW YOUR HEART
|
Apr 21, 2026 |
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Ep.15 MY POLITICAL VIEWS AS OF 2026
|
Feb 03, 2026 |
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EP.14 AMAZING BENEFITS OF N-ACETYLCYSTEINE (NAC), Proven To CURE Many Health Conditions
|
Jul 28, 2025 |
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EP.13 CURING SLEEP ISSUES/INSOMNIA WITH CBT-I (Cognitive Behavioral Therapy For Insomnia)
|
Jun 30, 2025 |
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EP. 12 WHAT IS METHYLENE BLUE “MAGIC BULLET”? THE BENEFITS & HOW TO DOSE SAFELY/CORRECTLY
|
May 06, 2025 |
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Ep. 11 How To Breath During Weight Training & Why You Should NEVER Use Weight Belts
|
Jan 28, 2025 |
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Ep.10 DIGESTIVE ENZYMES, What are they, Why are they important?
|
Nov 12, 2024 |
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EP.9 TRUTHS & MYTHS ABOUT CHOLESTEROL
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Sep 03, 2024 |
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Ep.8 The Health Benefits Of Medicinal Mushrooms
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Jul 31, 2024 |
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Ep.6 Is Fasting Good For Weight Loss?
|
Jul 08, 2024 |
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Ep.5 NICOTINE, Neuroprotective, Promotes Testosterone, The Health Benefits & Research
|
Mar 28, 2024 |
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Ep.4 What Is The Best Diet??
|
Mar 01, 2024 |
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Ep.3 Dietary Discipline, Think About Your Cells
|
Feb 16, 2024 |
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Ep.2 Organic V.S Non-Organic Food, What’s the Differemce?
|
Jan 25, 2024 |
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Ep.1 The Differences between Pasteurized, Homogenized, & Raw Dairy
|
Jan 19, 2024 |