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| Episode | Date |
|---|---|
|
The Crossing: Becoming Who I Trained To Be
|
Dec 15, 2025 |
|
On the Edge — The Final Stretch to El Cruce
|
Nov 21, 2025 |
|
No Hero Workouts — The Path of Aligned Action
|
Oct 27, 2025 |
|
The Altitude Push — Preparing for Patagonia
|
Oct 16, 2025 |
|
Lessons - Clarity In The Comeback
|
Sep 22, 2025 |
|
Beyond Impact – Crushing It At Not Crushing It
|
Aug 28, 2025 |
|
Halfway There – Awake & Forging Forward
|
Aug 23, 2025 |
|
The Stages Are Out — Panic or Prep?
|
Aug 14, 2025 |
|
When Less Is More — The Endurance of Restraint
|
Aug 04, 2025 |
|
Training Is On — The Internal State of Go
|
Jul 31, 2025 |
|
Fueling – Training the Gut & Trusting the Inner Guide
|
Jul 17, 2025 |
|
Start Where You Are – The Road to El Cruce
|
Jul 16, 2025 |
|
S5: The Interviews - Season Opener, When Desire Meets Courage
|
Jan 13, 2025 |
|
S5: The Interviews - Kyle Powers, When the Unexpected Becomes Your Greatest Teacher
|
Jan 13, 2025 |
|
S5: The Interviews - Kristin Mayer, When You Own Your Mindset, You Own Your Power
|
Jan 13, 2025 |
|
S5: The Interviews - Melissa Adams, When a Perfectionist Opens Up to Possibility
|
Jan 13, 2025 |
|
S5: The Interviews - Paula Findlay, What Happens When You Train with Happiness and Flexibility
|
Jan 13, 2025 |
|
S5: The Interviews - Nicole DeBoom, When What You Think You’re Done With Comes Back
|
Jan 13, 2025 |
|
S5: The Interviews - Emma Grant, Yoga as a Benefit for Fierce Racing
|
Jan 13, 2025 |
|
S5: The Interviews - Matti Weitz, When You Embrace That Everything Is Happening For You and Not To You
|
Jan 13, 2025 |
|
S5: The Interviews - BJ Gumkowski, From Fear and Excuses to Legendary Status
|
Jan 13, 2025 |
|
S5: The Interviews - Season Wrap Up, When You Know Who You Are - Negotiations Will End
|
Jan 13, 2025 |
|
S4 Ep10: Yoga Nidra - Guided Practice
|
Nov 06, 2023 |
|
S4 Ep9: What If It Wasn't Injury?
|
Nov 06, 2023 |
|
S4 Ep1: This Contrasting Life
|
Nov 06, 2023 |
|
S4 Ep11: Never Give Up!
|
Nov 06, 2023 |
|
S4 Ep2: The Vibrant Valley
|
Nov 06, 2023 |
|
S4 Ep3: Power Of Breath
|
Nov 06, 2023 |
|
S4 Ep4: Pre-Race Pranayama - Guided Meditation
|
Nov 06, 2023 |
|
S4 Ep5: Do You Need A Mental Vacation?
|
Nov 06, 2023 |
|
S4 Ep6: Take A Mental Vacation - Guided Meditation
|
Nov 06, 2023 |
|
S4 Ep7: Do You Want Safer Roads?
|
Nov 06, 2023 |
|
S4 Ep8: Make Things Right - Guided Meditation
|
Nov 06, 2023 |
|
S3 Ep1: Relentless Gentleness
|
May 28, 2022 |
|
S3 Ep2: Are You Changing To Be The Same?
|
May 28, 2022 |
|
S3 Ep3: A Drop On Meditation
|
May 28, 2022 |
|
S3 Ep4: Are You Giving In To The Culture of Giving Up?
|
May 28, 2022 |
|
S3 Ep5: I'm Injured!
|
May 28, 2022 |
|
S3 Ep6: Is your habit the master of you?
|
May 28, 2022 |
|
S3 Ep7: Yoga Of Food
|
May 28, 2022 |
|
S3 Ep8: Injury: Wisdom and Inner Knowing
|
May 28, 2022 |
|
S3 Ep9: 12-Minute Guided Meditation Wisdom and Inner Knowing
|
May 28, 2022 |
|
S3 Ep10: Devotion Not Emotion
|
May 28, 2022 |
|
S3 Ep11: Go To The Calm
|
May 28, 2022 |
|
S2 Ep1: Season Two Opener
|
May 01, 2021 |
|
S2 Ep2: Are You Trapped In Trying?
|
May 01, 2021 |
|
S2 Ep3: Injury: What Can I Do?
|
May 01, 2021 |
|
S2 Ep4: Intuition or Mindstuff?
|
May 01, 2021 |
|
S2 Ep5: We Are So Self-Absorbed!
|
May 01, 2021 |
|
S2 Ep6: Always Be Tuning
|
May 01, 2021 |
|
S2 Ep7: Things WILL Fall Away
|
May 01, 2021 |
|
S2 Ep8: Yoga Of Food
|
May 01, 2021 |
|
S2 Ep9: Stop Shoulding On People!
|
May 01, 2021 |
|
S2 Ep10: You WILL Be Tested
|
May 01, 2021 |
|
S2 Ep11: Let Go Of The Banana
|
May 01, 2021 |
|
S1 Ep12: BONUS: Breaking Cycles: Choke or Let Go
|
Sep 14, 2020 |
|
S1 Ep13: BONUS: In The Dread Of The Night
|
Sep 14, 2020 |
|
S1 Ep14: BONUS: Yoga Nidra Practice
|
Sep 14, 2020 |
|
S1 Ep1: Introducing The Awake Athlete Podcast
|
Aug 25, 2020 |
|
S1 Ep2: Be A Deliberate Creator
|
Aug 25, 2020 |
|
S1 Ep3: Clear Your Head On Purpose
|
Aug 25, 2020 |
|
S1 Ep4: A Recipe For Success
|
Aug 25, 2020 |
|
S1 Ep5: Be Free From Negative Thoughts
|
Aug 25, 2020 |
|
S1 Ep6: Ego Is Not The Enemy
|
Aug 25, 2020 |
|
S1 Ep7: Only Joy. No Pain?
|
Aug 25, 2020 |
|
S1 Ep8: Like A Master
|
Aug 25, 2020 |
|
S1 Ep9: Yoga Of Food
|
Aug 25, 2020 |
|
S1 Ep10: Future Pain Is Avoidable
|
Aug 25, 2020 |
|
S1 Ep11: Season One Finale
|
Aug 25, 2020 |