purple door healing
By purple door healing
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Category: Mental Health
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Episodes: 70
Description
purple door healing is a place where meditation, mindset, and inspiration unlock the door to a life at a higher vibration. Just a few minutes of guided meditation each day can transform your life, ease anxiety and depression, and bring peace to your hectic mind. Meditations are available for specific situations, for times when you just have a few minutes, and times when you have a little longer to really nourish YOU. Try it out and experience the magic of your inner world!
| Episode | Date |
|---|---|
|
grounding meditation with petrified wood
|
Oct 13, 2023 |
|
guided meditation for grief
|
Oct 06, 2023 |
|
🔒 guided meditation for optimal physical health
|
Oct 06, 2023 |
|
guided equinox meditation for balance
|
Sep 24, 2023 |
|
🔒 affirmations for the root chakra
|
Sep 11, 2023 |
|
where I've been and BIG updates!
|
Sep 05, 2023 |
|
partner meditation
|
Sep 05, 2023 |
|
🔒 be present--a guided meditation to help ground the body
|
Sep 05, 2023 |
|
🔒 5 4 3 2 1 grounding technique
|
Sep 05, 2023 |
|
ten minute deep relaxation--a guided meditation to let go of distraction
|
Oct 30, 2022 |
|
conscious eating--a guided meditation for making healthier food choices
|
Oct 23, 2022 |
|
sacral chakra affirmations
|
Sep 10, 2022 |
|
root chakra affirmations
|
Sep 03, 2022 |
|
release and destress guided meditation
|
Aug 14, 2022 |
|
the five paths of healing--thoughts on the healing journey
|
Aug 06, 2022 |
|
spring--a guided meditation for freshness and energy
|
May 11, 2022 |
|
HAPPY--an acronym-based daily gratitude and mindfulness practice
|
May 04, 2022 |
|
quick destress and focus meditation
|
Mar 27, 2022 |
|
guided theta drone meditation
|
Mar 10, 2022 |
|
peace and healing--a guided meditation for sending energy to those who need it
|
Mar 04, 2022 |
|
morning vibes--a guided meditation for a positive day
|
Feb 11, 2022 |
|
box breathing--guided instructions for a versatile, calming breathing technique
|
Jan 23, 2022 |
|
A guided snow meditation to slow racing thoughts or anxiety
|
Jan 16, 2022 |
|
guided tree meditation for grounding
|
Dec 30, 2021 |
|
destress from the holidays (or whenever!) with this guided meditation
|
Dec 23, 2021 |
|
heart, throat, third eye, and crown--info about the upper chakras
|
Dec 01, 2021 |
|
root, sacral, and solar plexus--info about chakras and why understanding them matters
|
Nov 11, 2021 |
|
guided meditation for healing during sleep
|
Nov 04, 2021 |
|
letting go--a guided meditation for releasing the past
|
Oct 19, 2021 |
|
guided meditation for general relaxation and peace
|
Sep 29, 2021 |
|
balance--a guided meditation to move and equalize energy
|
Sep 22, 2021 |
|
harvest moon--a guided meditation to find the blessings even in the hard times
|
Sep 16, 2021 |
|
children's meditation guided by my son
|
Aug 16, 2021 |
|
guided meditation for healing
|
Aug 09, 2021 |
|
guided meditation for the crossroads--times of decision and indecision
|
Jul 16, 2021 |
|
guided meditation for connection
|
Jul 09, 2021 |
|
summer solstice meditation for joy, radiance, positivity
|
Jun 11, 2021 |
|
sinking into mindfulness
|
May 31, 2021 |
|
third eye meditation for awakening intuition and deep knowing
|
May 04, 2021 |
|
guided meditation for manifestation
|
Apr 20, 2021 |
|
metta meditation--loving kindness as a path to peace
|
Apr 05, 2021 |
|
liminal spaces--an invitation to reset during the thresholds of life
|
Mar 16, 2021 |
|
sat nam--guided meditation for deep knowing
|
Feb 27, 2021 |
|
guided meditation for the sacral chakra--pleasure, joy, creativity
|
Feb 20, 2021 |
|
calm a trauma trigger in five minutes
|
Feb 02, 2021 |
|
guided meditation for relief from physical pain or discomfort
|
Jan 16, 2021 |
|
clarify resolutions and intentions--a new year's guided meditation
|
Jan 04, 2021 |
|
guided meditation for falling into deep sleep easily and quickly
|
Dec 18, 2020 |
|
winter meditation--embracing rest
|
Dec 06, 2020 |
|
guided meditation for gratitude and giving thanks
|
Nov 25, 2020 |
|
body scan guided meditation for deep relaxation
|
Nov 17, 2020 |
|
mindfulness activity--observation
|
Nov 08, 2020 |
|
children's good morning meditation
|
Oct 31, 2020 |
|
autumn meditation--a guided meditation for growth through release
|
Oct 24, 2020 |
|
morning vibes--a guided meditation for manifesting positivity and peace
|
Oct 16, 2020 |
|
calm anxious thoughts by intentional embodiment
|
Oct 10, 2020 |
|
earth energy guided meditation for nurturing, safety, and nourishment
|
Oct 04, 2020 |
|
intention setting guided meditation
|
Sep 30, 2020 |
|
midday reset--guided meditation to calm and focus
|
Sep 24, 2020 |
|
deep, restorative sleep guided meditation for bedtime
|
Sep 20, 2020 |
|
guided meditation for self love and body image
|
Sep 14, 2020 |
|
guided meditation for physical healing and health
|
Sep 08, 2020 |
|
children's good night guided meditation
|
Sep 04, 2020 |
|
ten minute meditation for anxiety or panic
|
Sep 03, 2020 |
|
rain cleanse relaxing guided meditation
|
Aug 31, 2020 |
|
five minutes to focus: a guided movement meditation from frazzled to calm
|
Aug 30, 2020 |
|
good morning! guided meditation
|
Aug 28, 2020 |
|
peace during chaos guided meditation
|
Aug 28, 2020 |
|
remember: a guided meditation to release labels and conditioning
|
Aug 28, 2020 |
|
finding purpose in sorrow guided meditation
|
Aug 28, 2020 |