Dr. Davina’s Dots
By Dr. Davina Smith
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Image by Dr. Davina Smith
Category: Self-Improvement
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Episodes: 192
Description
Dr. Davina’s Dots is a calm, reflective podcast blending thoughtful insight with relaxing jazz to create space for clarity, emotional balance, and meaningful perspective in everyday life and leadership.
Hosted by Dr. Davina Smith, author, speaker, and creative director, each episode offers gentle reflections designed to help listeners slow down, reset their thinking, and reconnect with what truly matters.
Through a blend of everyday wisdom and soulful jazz, the show invites listeners to slow down and experience moments of calm, clarity, and intentional reflection.
Whether you are navigating leadership, work-life balance, personal growth, or simply seeking a peaceful pause in a fast-moving world, Dr. Davina’s Dots offers calming thoughts for busy minds.
This is a place to breathe.
To reflect.
To gain perspective.
And to move forward with clarity and purpose.
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
It's not too late
|
May 11, 2026 |
|
First Steps
|
May 04, 2026 |
|
Interrupted Dreams
|
Apr 27, 2026 |
|
It Might Be You
|
Apr 20, 2026 |
|
Choosing Gratitude
|
Apr 13, 2026 |
|
Balance Within
|
Apr 07, 2026 |
|
One Breathe at a time
|
Mar 30, 2026 |
|
The Power of Giving
|
Mar 09, 2026 |
|
The Power of Perspective
|
Feb 17, 2026 |
|
A Quieter Mind
|
Jan 21, 2026 |
|
Morning Pause
|
Jan 12, 2026 |
|
It's the perfect time
|
Jan 10, 2026 |
|
Best Year Ever
|
Jan 02, 2026 |
|
A pause before you rush into the new year
|
Dec 31, 2025 |
|
When Nothing Makes Sense ... You’re Not Alone
|
Dec 29, 2025 |
|
Christmas Reflections
|
Dec 24, 2025 |
|
Everything is working for my Good
|
Dec 13, 2025 |
|
Is this is all there is
|
Nov 12, 2025 |
|
One Step at a time
|
Oct 20, 2025 |
|
The Gift of Losing Control
|
Sep 20, 2025 |
|
Be Spontaneous
|
Sep 10, 2025 |
|
Good Ole Days
|
Aug 20, 2025 |
|
Play Hard
|
Aug 11, 2025 |
|
Loving What You Do
|
Jul 30, 2025 |
|
Be Your Own Hero
|
Jul 16, 2025 |
|
Timeless Beauty
|
Jun 30, 2025 |
|
Finding Your purpose in the Hard Times
|
Jun 26, 2025 |
|
What's Holding You Back
|
Jun 24, 2025 |
|
Keep The Faith
|
Jun 16, 2025 |
|
Productivity and Peace
|
Jun 02, 2025 |
|
Free Your Mind
|
May 19, 2025 |
|
Wake Up Calls
|
May 12, 2025 |
|
Use Your Imagination
|
Apr 28, 2025 |
|
Breathtaking Moments
|
Apr 11, 2025 |
|
Carefree Living
|
Mar 29, 2025 |
|
Worthiness
|
Mar 24, 2025 |
|
Strength
|
Feb 21, 2025 |
|
Faith Over Fear
|
Jan 24, 2025 |
|
Intentions
|
Jan 14, 2025 |
|
The Power of A Clean Slate
|
Jan 06, 2025 |
|
Peace and Progress
|
Oct 19, 2024 |
|
Breathe
|
Aug 17, 2024 |
|
Who's at your Table
|
Aug 04, 2024 |
|
Mind Matters
|
Jul 14, 2024 |
|
Life's Love Letter
|
May 24, 2024 |
|
The power of solitude
|
May 18, 2024 |
|
Sounds of Positivity
|
May 09, 2024 |
|
The Power of Adaptability
|
Apr 27, 2024 |
|
Heartstrings
|
Apr 18, 2024 |
|
Expresso
|
Apr 13, 2024 |
|
Friendly Fire
|
Mar 16, 2024 |
|
Broken Record
|
Feb 10, 2024 |
|
Dancing With the Wind
|
Jan 27, 2024 |
|
You've Got This!
|
Jan 10, 2024 |
|
Holiday Gifts
|
Dec 10, 2023 |
|
Life Happens Jazz Helps
|
Dec 01, 2023 |
|
Unleashed
|
Nov 18, 2023 |
|
Decisions and Destiny
|
Oct 28, 2023 |
|
The School of Life
|
Oct 21, 2023 |
|
Belonging begins with You
|
Oct 14, 2023 |
|
Time to Heal
|
Oct 06, 2023 |
|
A Voice For your Next Project
|
Oct 04, 2023 |
|
Love Your Body
|
Sep 29, 2023 |
|
Embrace Your Inner Strength
|
Sep 27, 2023 |
|
The Sun Will Shine Again
|
Sep 26, 2023 |
|
Emotional Mirrors
|
Sep 22, 2023 |
|
Know Yourself Be Yourself and Choose Yourself
|
Sep 15, 2023 |
|
Your Comeback Story
|
Sep 09, 2023 |
|
Take it Slow
|
Sep 02, 2023 |
|
Joy
|
Aug 25, 2023 |
|
Radiant Living
|
Aug 18, 2023 |
|
Jazzed-Up Inspiration Merchandise
|
Aug 14, 2023 |
|
Blissful Living
|
Aug 11, 2023 |
|
Inner Reflections
|
Aug 04, 2023 |
|
Tranquility
|
Jul 31, 2023 |
|
Sunshine
|
Jul 22, 2023 |
|
A harmonious interview with Darryl Evan Jones
|
Jul 18, 2023 |
|
Second Chances
|
Jul 14, 2023 |
|
Smile
|
Jul 07, 2023 |
|
Fragile
|
Jun 30, 2023 |
|
Imagination
|
Jun 23, 2023 |
|
Juneteenth with Dr. Davina’s Dots
|
Jun 19, 2023 |
|
Harmonizing progress
|
Jun 11, 2023 |
|
Barbados
|
Jun 07, 2023 |
|
Missing you
|
May 26, 2023 |
|
Boundaries
|
May 19, 2023 |
|
Mindful banking
|
May 13, 2023 |
|
Spring Cleaning
|
May 07, 2023 |
|
DIY Projects for a better you
|
Apr 28, 2023 |
|
The Power of Hope
|
Apr 22, 2023 |
|
Spring Forward
|
Apr 14, 2023 |
|
Her Jazz: Honoring Women in Jazz
|
Apr 07, 2023 |
|
New Horizons
|
Apr 05, 2023 |
|
Time to Soar
|
Mar 24, 2023 |
|
Restart or reboot
|
Mar 09, 2023 |
|
It’s all about Love
|
Feb 22, 2023 |
|
Black History Month Celebration
|
Feb 11, 2023 |
|
What’s on your plate?
|
Jan 25, 2023 |
|
Sometimes life is a beach
|
Jan 16, 2023 |
|
The Power of Now
|
Jan 03, 2023 |
|
Your Vision: The Power of Images and Words
|
Jan 01, 2023 |
|
The gift of the glow
|
Dec 14, 2022 |
|
A Holiday Gift
|
Dec 13, 2022 |
|
Friday Morning mindfulness and affirmation
|
Dec 09, 2022 |
|
Gratitude Changes Everything
|
Nov 25, 2022 |
|
Happy thanksgiving audio greeting card
|
Nov 24, 2022 |
|
Honoring All Veterans 2022
|
Nov 11, 2022 |
|
Discussion with Dr. Davina featuring Smooth Jazz Saxophonist Matt Lee
|
Oct 31, 2022 |
|
Don’t let setbacks hold you back! O
|
Oct 12, 2022 |
|
Time to jump
|
Sep 20, 2022 |
|
Women’s Appreciation Show
|
Aug 01, 2022 |
|
Personal Power
|
Jun 25, 2022 |
|
Learn to Enjoy yourself and you will learn to enjoy life
|
Jun 05, 2022 |
|
It’s not whether you can but whether you WILL
|
May 25, 2022 |
|
Dirty laundry
|
May 13, 2022 |
|
Mother’s Day; It’s time to give birth
|
May 07, 2022 |
|
The Domino effect
|
Apr 20, 2022 |
|
Time to fuel up
|
Apr 12, 2022 |
|
Credit Report- when was the last time you gave yourself credit
|
Mar 31, 2022 |
|
A ruler; How do you measure your life?
|
Mar 23, 2022 |
|
Health and beauty products; Finding the life solutions that make you feel energetic and alive!
|
Mar 07, 2022 |
|
Sand - leaving footprints in the sand
|
Feb 27, 2022 |
|
Traveling through the storms of life
|
Feb 17, 2022 |
|
“Garbage cans” it’s time to empty your mental garbage
|
Jan 30, 2022 |
|
Beautiful Glass
|
Jan 07, 2022 |
|
Garage
|
Dec 17, 2021 |
|
Stock market
|
Dec 03, 2021 |
|
Learn to ride the winds of change
|
Nov 20, 2021 |
|
Bucket List
|
Nov 03, 2021 |
|
Magnify Your Vision
|
Oct 26, 2021 |
|
There is a solution to every problem
|
Oct 14, 2021 |
|
Life lessons from Eggs
|
Sep 09, 2021 |
|
Life lessons from a hula hoop
|
Aug 31, 2021 |
|
Sometimes life feels like a circus
|
Aug 06, 2021 |
|
Fruit; What fruit can teach you about living a fruitful life.
|
Jul 15, 2021 |
|
Solar lights -How to shine in the darkness
|
Jun 24, 2021 |
|
Umbrella
|
Jun 16, 2021 |
|
The Construction zone of life
|
Jun 02, 2021 |
|
Front Seat
|
May 20, 2021 |
|
Playground of life
|
May 13, 2021 |
|
Time to Clean
|
May 06, 2021 |
|
What banking can teach us about life
|
Apr 29, 2021 |
|
What an ordinary fan can teach us about living an extraordinary life!
|
Apr 21, 2021 |
|
Time to shuffle things up
|
Apr 14, 2021 |
|
Snooze button
|
Apr 08, 2021 |
|
Jumping ropes
|
Mar 31, 2021 |
|
Life can be puzzling: What a puzzle can teach us about life
|
Mar 25, 2021 |
|
Finding your edge in life: Scotch tape
|
Mar 17, 2021 |
|
Keyboard
|
Mar 10, 2021 |
|
Dispenser
|
Mar 03, 2021 |
|
Smile and show those teeth
|
Feb 24, 2021 |
|
Elevators
|
Feb 17, 2021 |
|
Matters of the Heart
|
Feb 10, 2021 |
|
What snow can teach us about life
|
Feb 03, 2021 |
|
Masks
|
Jan 28, 2021 |
|
The Window determines the view
|
Jan 20, 2021 |
|
Alexa ... What’s your wake up word?
|
Jan 13, 2021 |
|
Yummy popcorn
|
Jan 06, 2021 |
|
Pots & Pans
|
Dec 29, 2020 |
|
What’s in your mailbox?
|
Dec 22, 2020 |
|
Rethink your baggage
|
Dec 15, 2020 |
|
Time to get in the game
|
Dec 09, 2020 |
|
Stay out of the gutter
|
Dec 05, 2020 |
|
What’s on your plate?
|
Dec 02, 2020 |
|
Gather around the table
|
Nov 23, 2020 |
|
Leave your mark in the world!
|
Nov 21, 2020 |
|
Tune up your instrument if you want to make beautiful music
|
Nov 17, 2020 |
|
What’s in your toolbox
|
Nov 10, 2020 |
|
Bubbly bubbles
|
Nov 07, 2020 |
|
Warm Sticky, sweet, maple syrup
|
Nov 03, 2020 |
|
It’s time!
|
Oct 31, 2020 |
|
Fire, passion and success
|
Oct 26, 2020 |
|
Balloons can light up a room!
|
Oct 24, 2020 |
|
What skating can teach us about winning in life!
|
Oct 19, 2020 |
|
One size does not fit all
|
Oct 17, 2020 |
|
Are you at risk for an overloaded circuit?
|
Oct 13, 2020 |
|
Does autocorrect help us or hurt us?
|
Oct 09, 2020 |
|
What kites can teach us about life
|
Oct 05, 2020 |
|
Being a trailblazer: What sledding can teach us about life
|
Oct 03, 2020 |
|
Is it time to update and reboot?
|
Sep 29, 2020 |
|
What bikes can teach us about reaching our goals in life
|
Sep 25, 2020 |
|
Know the signs of an impending explosion
|
Sep 22, 2020 |
|
Swimming pools can be great teachers
|
Sep 18, 2020 |
|
What’s your secret ingredient?
|
Sep 15, 2020 |
|
What’s in your shopping cart?
|
Sep 11, 2020 |
|
It’s Labor Day!
|
Sep 07, 2020 |
|
Is it time for an alignment?
|
Sep 02, 2020 |
|
Activate your personal GPS
|
Aug 31, 2020 |
|
You are the gardener of your life! Clean out the weeds!
|
Aug 28, 2020 |
|
Lights, Camera, Action
|
Aug 26, 2020 |
|
Get out of your comfort zone and tap into your real Power
|
Aug 24, 2020 |
|
Dr. Davina’s Dots (Trailer)
|
Aug 24, 2020 |