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Episode | Date |
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276 - Ask Minaa Anything: Creating and Navigating Healthy Friendships
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Nov 24, 2023 |
275 – How to Build Your Sisterhood With These Small Steps from Dr. Joy
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Nov 17, 2023 |
274 - How Black Mental Wealth is Key to Life-long Success and Wellness, with Dr. Raquel Martin
|
Nov 10, 2023 |
273 - Technology and Kids: How to Limit Social Media's Impact on Mental Health in Today's World
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Nov 03, 2023 |
272 - No More Suffering in Silence: How to Support and Care for New Parents with Postpartum Depression
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Oct 27, 2023 |
271 - Building Confidence with Model and Self-love Advocate Achieng Agutu
|
Oct 20, 2023 |
270 - Ask Minaa Anything: Setting Boundaries and Expectations with Family, Friends and Partners
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Oct 13, 2023 |
269 - How Therapy Has Shaped Grammy-nominated Singer/Songwriter Cassadee Pope
|
Oct 06, 2023 |
268 - We All Get Lonely Sometimes, But There Are Healthy Ways to Cope With Feeling This Way
|
Sep 29, 2023 |
267 - Bridging the Gaps Between Activism, Vulnerability, & Mental Health
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Sep 22, 2023 |
266 - Anita Yokota on Using Interior Design as a Therapy Tool
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Sep 15, 2023 |
265 - Nitika Chopra on Achieving Community Support & Self Love While Living with a Chronic Illness
|
Sep 08, 2023 |
264 - Unpacking Anhedonia With Dr. Judith Joseph—What to Do When You Lose Interest in Everything
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Sep 01, 2023 |
A New Season of Verywell Mind, Featuring New Host Minaa B.
|
Aug 18, 2023 |
263 - How to Be Drama Free with Therapist/Author Nedra Glover Tawwab
|
May 08, 2023 |
262 - Friday Fix: A Psychological Trick for Getting Through a Panic Attack
|
May 05, 2023 |
261 - What Your Dreams Say About You with Hypnotherapist/Dream Interpreter Jesse Lyon
|
May 01, 2023 |
260 - Friday Fix: How Reading Improves Your Mental Health
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Apr 28, 2023 |
259 - Be Mindful, Vulnerable, and Real with Actress Jordana Brewster
|
Apr 24, 2023 |
258 - Friday Fix: How to Gain More Emotional Control
|
Apr 21, 2023 |
257 - How to Stop Making Everything So Difficult with Author/Business Coach Susie Moore
|
Apr 17, 2023 |
256 - Friday Fix: The Best Tool for When You Feel Overwhelmed
|
Apr 14, 2023 |
255 - How to Find Mental Health Resources That Work for You with Suicide/Abuse Survivor Johnny Crowder
|
Apr 10, 2023 |
254 - Friday Fix: How to Deal With Rejection
|
Apr 07, 2023 |
253 - Reshape Your Life with Actress/Author Ali Landry
|
Apr 03, 2023 |
252 - Friday Fix: 10 Signs You Need Better Boundaries
|
Mar 31, 2023 |
251 - How to Get Help When Therapy Isn't Enough with Personal Development Coach Mike Bayer
|
Mar 27, 2023 |
250 - Friday Fix: What the Sentimental Items You Keep Say About You
|
Mar 24, 2023 |
249 - Jewel: Mental Health in a Virtual World: Unpacking the Details with Jewel and Noah Robinson
|
Mar 20, 2023 |
248 - Friday Fix: 5 Self-Care Mistakes That Leave You Emotionally Exhausted
|
Mar 17, 2023 |
247 - Kelly Slater: Pursue Your Passion Without Burning Out
|
Mar 13, 2023 |
246 - Friday Fix: 5 Mental Strength Exercises You Can Do From Your Couch
|
Mar 10, 2023 |
245 - Lewis Howes: The Greatness Mindset
|
Mar 06, 2023 |
244 - Friday Fix: Don’t Believe Everything You Think
|
Mar 03, 2023 |
243 - Battling Depression with Multi-Platinum Singer/Songwriter Chase Rice
|
Feb 27, 2023 |
242 - Friday Fix: 7 Worst Mental Health Tips on Social Media
|
Feb 24, 2023 |
241 - BONUS EPISODE: The Ultimate Guide to Online Therapy
|
Feb 22, 2023 |
240 - Give Yourself Permission to Have More Fun with Dr. Mike Rucker
|
Feb 20, 2023 |
239 - Friday Fix: 7 Science-Backed Ways to Unleash the Power of Your Mind to Benefit Your Body
|
Feb 17, 2023 |
238 - The Stress Prescription with Dr. Elissa Epel
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Feb 13, 2023 |
237 - Friday Fix: This 8-Minute Phone Call Will Make You a Happier Person
|
Feb 10, 2023 |
236 - The Body Keeps the Score with Dr. Bessel van der Kolk
|
Feb 06, 2023 |
235 - Friday Fix: Surprising Ways Colors Affect How You Feel and Behave
|
Feb 03, 2023 |
234 - What’s Your Attachment Style? With Dr. Amir Levine
|
Jan 30, 2023 |
233 - Friday Fix: Are You Afraid to Be Happy?
|
Jan 27, 2023 |
232 - How to Increase Your Mental Agility with Dr. Elaine Fox
|
Jan 23, 2023 |
231 - Friday Fix: Failed Resolution? How to Still Make This Year Amazing
|
Jan 20, 2023 |
230 - Healing From Childhood Abuse with Former NFL Player Reggie Walker
|
Jan 16, 2023 |
229 - Friday Fix: 5 Signs You’re Giving Negative People Too Much Power Over Your Life
|
Jan 13, 2023 |
228 - The Gangster's Guide to Sobriety with Former Gangster and Actor Richie Stephens
|
Jan 09, 2023 |
227 - Friday Fix: How to Stop Procrastinating
|
Jan 06, 2023 |
226 - Encore: 5 New Year's Resolutions That Will Make You Mentally Stronger
|
Jan 02, 2023 |
225 - Friday Fix: Top 10 Biggest Podcast Moments of 2022
|
Dec 23, 2022 |
224 - Healing From Trauma With EMDR Therapy With Authors Michael Baldwin and Deborah Korn, PsyD
|
Dec 19, 2022 |
223 - Friday Fix: Everything You Need to Know About Online Therapy
|
Dec 16, 2022 |
222 - Make Space for Happiness with Decluttering Expert Tracy McCubbin
|
Dec 12, 2022 |
221 - Friday Fix: 10 Ways to Stay Mentally Strong During the Holidays
|
Dec 09, 2022 |
220 - How to Deal with Difficult People with Psychotherapist Andrea Bonior
|
Dec 05, 2022 |
219 - Friday Fix: How to Ask for Help
|
Dec 02, 2022 |
218 - Living With Bipolar Disorder With Emmy-Winning Actor Maurice Benard
|
Nov 28, 2022 |
217 - Kevin Hart: Monsters and How to Tame Them
|
Nov 21, 2022 |
216 - Friday Fix: Gratitude Practices That Will Make You Happier
|
Nov 18, 2022 |
215 - Why Even Happy People Get Depressed with Multi-Platinum Singer/Songwriter Andy Grammer
|
Nov 14, 2022 |
214 - Friday Fix: 10 Ways to Say No and Stick to It
|
Nov 11, 2022 |
213 - How to Reinvent Yourself With Hall of Fame Musician John Oates
|
Nov 07, 2022 |
212 - Friday Fix: Stop Making Your Biggest Fears Come True
|
Nov 04, 2022 |
211 - Overcome the Stigma Associated With Medication with Actor Taye Diggs
|
Oct 31, 2022 |
210 - Friday Fix: Create Your Own 30-Day Challenge
|
Oct 28, 2022 |
209 - Conversations to Have With Yourself with Detroit Pistons' Team Therapist Dr. Corey Yeager
|
Oct 24, 2022 |
208 - Friday Fix: The Miracle Question
|
Oct 21, 2022 |
207 - Discipline Is Destiny with Best-Selling Author Ryan Holiday
|
Oct 17, 2022 |
206 - Friday Fix: How to Make Wise Decisions
|
Oct 14, 2022 |
205 - What to Say to Someone Who Is Going Through a Hard Time with Dr. Kelsey Crowe
|
Oct 10, 2022 |
204 - Friday Fix: An Effective Tool for Dealing with Catastrophic Thoughts
|
Oct 07, 2022 |
203 - Don’t Text Your Ex Happy Birthday with Former Bachelor Nick Viall
|
Oct 03, 2022 |
202 - Friday Fix: The Difference Between Acting Tough and Being Strong
|
Sep 30, 2022 |
201 - Break the Silence on Suicide with Psychiatrist Mark Goulston
|
Sep 26, 2022 |
200 - Friday Fix: Top 20 Mental Strength Exercises From the First 200 Episodes
|
Sep 23, 2022 |
199 - How to Stop Self-Destructive Behavior with Actor Ethan Suplee
|
Sep 19, 2022 |
198 - Friday Fix: How Growing a Garden Can Reduce Your Depression
|
Sep 16, 2022 |
197 - How to Teach Kids Resilience With Actress Cobie Smulders
|
Sep 12, 2022 |
196 - Friday Fix: 3 Ways to Declutter Your Mind
|
Sep 09, 2022 |
195 - Can Ketamine Cure Your Depression and Anxiety? with Physician Assistant Lauren Swanson
|
Sep 05, 2022 |
194 - Friday Fix: The 1 Question to Ask Yourself Every Day to Grow Mentally Stronger
|
Sep 02, 2022 |
193 - How to Get Help for Addiction with Rock & Roll Hall of Famer Ricky Byrd
|
Aug 29, 2022 |
192 - Friday Fix: 5 Physical Activities That Boost Your Mental Strength
|
Aug 26, 2022 |
191 - The Extraordinary Gift of Being Ordinary with Harvard Professor Ronald Siegel
|
Aug 22, 2022 |
190 - Friday Fix: 7 Reasons You Allow People to Mistreat You
|
Aug 19, 2022 |
189 - Friday Fix: 5 Boundary Mistakes to Avoid
|
Aug 05, 2022 |
188 - Coping With a Chronic Illness with Psychotherapist Lori Gottlieb
|
Aug 01, 2022 |
187 - Friday Fix: Can You Change Someone Else?
|
Jul 29, 2022 |
186 - How to Raise Confident Kids with Actress/Author Jazmyn Simon
|
Jul 18, 2022 |
185 - Friday Fix: How To Look for the Good in Life
|
Jul 15, 2022 |
184 - Managing the Stress of Being a Caretaker with Actor Nathan Kress
|
Jul 11, 2022 |
183 - Friday Fix: What to Do When You're Emotionally Exhausted
|
Jul 08, 2022 |
182 - What To Do When You Feel Completely Alone with Singer/Songwriter Grace Gaustad
|
Jul 04, 2022 |
181 - Friday Fix: How to Deal With Crisis Fatigue
|
Jul 01, 2022 |
180 - The Science Behind Doing Hard Things with Human Performance Expert Steve Magness
|
Jun 27, 2022 |
179 - Friday Fix: Changes to Your Environment That Will Help You Build Mental Strength
|
Jun 24, 2022 |
178 - This Is How You Get 2% Better with NFL Player/Neurosurgeon Myron Rolle
|
Jun 20, 2022 |
177 - Friday Fix: How to Cultivate Hope When You Feel Hopeless
|
Jun 17, 2022 |
176 - Brooke Shields Tells Us Why We're Never Too Old
|
Jun 13, 2022 |
175 - Friday Fix: How to Keep Going When You Don't Feel Like It
|
Jun 10, 2022 |
174 - Break Free From Shame with Actor/TV Host Terry Crews
|
Jun 06, 2022 |
173 - Friday Fix: The 6 Stages of Change
|
Jun 03, 2022 |
172 - Friday Fix: Why TIPP Will Help You Get Through an Emotional Crisis
|
May 27, 2022 |
171 - How to Make Friends and Keep Them with Best-Selling Author Eric Barker
|
May 23, 2022 |
170 - Friday Fix: How to Prevent Burnout
|
May 20, 2022 |
169 - How to Develop Radical Confidence with Author Lisa Bilyeu
|
May 16, 2022 |
168 - Friday Fix: How to Stay Mentally Strong When Someone Is Gaslighting You
|
May 13, 2022 |
167 - Strategies for Healing & Resilience with Holocaust Survivor Dr. Edith Eger & Daughter Dr. Marianne Engle
|
May 09, 2022 |
166 - Friday Fix: How to Avoid Decision Fatigue
|
May 06, 2022 |
165 - How to Heal Your Childhood Wounds with Actress Chrissy Metz
|
May 04, 2022 |
164 - Friday Fix: Ask Me Anything (Part 3)
|
Apr 29, 2022 |
163 - Communication Mistakes Most Couples Make with Couples Therapist Dr. Jenn Mann
|
Apr 25, 2022 |
162 - Friday Fix: The Best Way to Combat Imposter Syndrome
|
Apr 22, 2022 |
161 - Self-Care Tips From TV Host Brooke Burke
|
Apr 18, 2022 |
160 - Friday Fix: Why the Fear of Embarrassment Can Literally Kill You
|
Apr 15, 2022 |
159 - How to Tell if Someone Is Lying With Psychologist Paul Ekman
|
Apr 11, 2022 |
158 - Friday Fix: A Simple Way to Make a Tough Decision
|
Apr 08, 2022 |
157 - How to Find the Courage to Be Yourself with TV Personality Craig Conover
|
Apr 04, 2022 |
156 - Friday Fix: How to Respond to Unhelpful Thoughts
|
Apr 01, 2022 |
155 - How to Develop a Healthy Mindset About Food with "The Fitness Chef" Graeme Tomlinson
|
Mar 28, 2022 |
154 - Friday Fix: How to Be Mentally Strong When You’re Experiencing Uncomfortable Emotions
|
Mar 25, 2022 |
153 - How to Fight Depression with NFL Reporter Jay Glazer
|
Mar 21, 2022 |
152 - Friday Fix: Increase Your Willpower with Temptation Bundling
|
Mar 18, 2022 |
151 - How to Harness the Power of Anxiety With Neuroscientist Dr. Wendy Suzuki
|
Mar 14, 2022 |
150 - Friday Fix: Simple Tips for Improving Your Mental Health
|
Mar 11, 2022 |
149 - How to Stop Numbing Your Emotions with Best-Selling Author Mallory Ervin
|
Mar 07, 2022 |
148 - Friday Fix: How to Become Mentally Stronger
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Mar 04, 2022 |
147 - How to Become Your Own Biggest Fan with Actress KJ Smith
|
Feb 28, 2022 |
146 - Friday Fix: What to Put in Your Calendar to Reduce Depression
|
Feb 25, 2022 |
145 - Friday Fix: Ask Me Anything (Part 2)
|
Feb 18, 2022 |
144 - Unpack Your Emotional Baggage with Hall of Fame Radio Host Charlamagne Tha God
|
Feb 15, 2022 |
143 - Friday Fix: How to Journal to Build Mental Strength
|
Feb 11, 2022 |
142 - The Power of Regret with Best-Selling Author Daniel Pink
|
Feb 07, 2022 |
141 - Friday Fix: The Pros and Cons of Online Therapy
|
Feb 04, 2022 |
140 - The Sleep Fix with ABC News Anchor & Former Insomniac Diane Macedo
|
Jan 31, 2022 |
139 - Friday Fix: Fake a Smile to Have a Better Day
|
Jan 28, 2022 |
138 - Does Indecisiveness Mean You’re Not Ready for Change? We Ask Dr. William Miller
|
Jan 24, 2022 |
137 - Friday Fix: A Quick Trick for Becoming Less Judgmental
|
Jan 21, 2022 |
136 - Choose Your Story, Change Your Life with Best-Selling Author Kindra Hall
|
Jan 17, 2022 |
135 - Friday Fix: Why Assuming the Best in People Benefits You
|
Jan 14, 2022 |
134 - Rewire Your Brain for Recovery with Addiction Specialist Erica Spiegelman
|
Jan 10, 2022 |
133 - Friday Fix: How to Stop Being a People-Pleaser
|
Jan 07, 2022 |
132 - How to Heal From Intergenerational Trauma With Holistic Psychologist Mariel Buqué
|
Jan 03, 2022 |
131 - The 10 Most Popular Episodes of 2021
|
Dec 20, 2021 |
130 - Friday Fix: 3 Mistakes to Avoid When Creating Goals for Yourself
|
Dec 17, 2021 |
129 - How to Get Comfortable with Uncomfortable Feelings with Actor Skyh Black
|
Dec 13, 2021 |
128 - Friday Fix: Ask Me Anything (Part 1)
|
Dec 10, 2021 |
127 - How to Discover Self-Help Strategies That Work for You with Dirty Heads Vocalist Jared Watson
|
Dec 06, 2021 |
126 - Friday Fix: How to Stop Letting Self-Doubt Hold You Back
|
Dec 03, 2021 |
125 - How to Survive a Toxic Workplace with Bestselling Author Heather Monahan
|
Nov 29, 2021 |
123 - Friday Fix: How to Reduce Uncomfortable Feelings So You Can Think Clearly
|
Nov 19, 2021 |
122 - Improve Your Attention Span in a Distracted World with Psychology Professor Amishi Jha
|
Nov 15, 2021 |
121 - Friday Fix: How to Get Yourself in the Best Emotional State for Different Circumstances
|
Nov 12, 2021 |
120 - How to Get Help That Actually Works with Multi-Platinum Singer Bryan Abrams
|
Nov 08, 2021 |
119 - Friday Fix: Why You Should Create Your Personal Mantra
|
Nov 05, 2021 |
118 - How to Overcome Body Image Issues with Model Iskra Lawrence
|
Nov 01, 2021 |
117 - Friday Fix: How to Reframe Your Shame
|
Oct 29, 2021 |
116 - How to Reduce Your Anxiety with NBA Player Kyle Guy
|
Oct 25, 2021 |
115 - Friday Fix: How to Turn a Mistake Into a Valuable Life Lesson
|
Oct 22, 2021 |
114 - How to Overcome a Rough Past with Mötley Crüe’s Nikki Sixx
|
Oct 19, 2021 |
113 - Friday Fix: How to Stop Repeating Your Mistakes
|
Oct 15, 2021 |
112 - How to Heal From Trauma with Licensed Marriage and Family Therapist Kati Morton
|
Oct 11, 2021 |
111 - Friday Fix: How to Reduce Suffering Through Radical Acceptance
|
Oct 08, 2021 |
110 - How to Be Sad with Best-Selling Author Helen Russell
|
Oct 04, 2021 |
109 - How to Take Charge of Your Mental Health with GRAMMY Award-Winning Singer JoJo
|
Oct 01, 2021 |
108 - Matthew McConaughey Explains How to Become More Involved in Your Own Life
|
Sep 27, 2021 |
107 - Friday Fix: Is Looking on the Bright Side Good for Your Mental Health?
|
Sep 24, 2021 |
106 - Psychological Tricks for Creating Lasting Change with Professor Katy Milkman
|
Sep 20, 2021 |
105 - Friday Fix: How to See Vulnerability as a Strength, Not a Weakness
|
Sep 17, 2021 |
104 - How to Choose Progress Over Perfection with Peloton Instructor Ally Love
|
Sep 13, 2021 |
103 - Friday Fix: Why Compliments Make You Cringe
|
Sep 10, 2021 |
102 - Friday Fix: How to Stop Focusing on Things You Can't Control
|
Sep 03, 2021 |
101 - Are You Living Your Dream or Someone Else's? with Bestselling Author Dave Hollis
|
Aug 30, 2021 |
100 - Friday Fix: Top 10 Mental Strength Lessons Learned From Our First 100 Episodes
|
Aug 27, 2021 |
99 - Can Psychedelics Heal Your Emotional Pain? with Psychologist Brian Pilecki
|
Aug 23, 2021 |
98 - Friday Fix: How Your Money Affects Your Mental Health
|
Aug 20, 2021 |
97 - Learn Ways to Have a Better Conversation with Best-Selling Author Celeste Headlee
|
Aug 16, 2021 |
96 - Friday Fix: 5 Reasons You Should Stop Feeling Sorry for Yourself
|
Aug 13, 2021 |
95 - Friday Fix: Does Quitting Mean You’re Weak?
|
Aug 06, 2021 |
94 - How to Be Wholly Human with GRAMMY Award-Winning Singer LeAnn Rimes
|
Aug 04, 2021 |
93 - Undefining Masculinity with Author/Actor Justin Baldoni
|
Aug 02, 2021 |
92 - Friday Fix: How to Break Free From Unhealthy Patterns
|
Jul 30, 2021 |
91 - Why It Benefits You to Become a Better Listener with Psychiatrist Mark Goulston
|
Jul 26, 2021 |
90 - Friday Fix: How to Manage Your Anger
|
Jul 23, 2021 |
89 - How to Prevent Kids From Developing Addictions with Bestselling Author Jessica Lahey
|
Jul 19, 2021 |
88 - Friday Fix: How to Stop Sabotaging Yourself
|
Jul 16, 2021 |
87 - Eat to Beat Depression and Anxiety with Psychiatrist Drew Ramsey
|
Jul 12, 2021 |
86 - Friday Fix: 4 Simple Strategies That Can Help You Live in the Moment
|
Jul 09, 2021 |
85 - How to Develop Fierce Self-Compassion with Bestselling Author Kristin Neff
|
Jun 28, 2021 |
84 - Friday Fix: Why It's Harmful to Compare Yourself with Others
|
Jun 25, 2021 |
83 - How to Find the Courage to Face Depression With Olympic Gold Medalist Laurie Hernandez
|
Jun 21, 2021 |
82 - Friday Fix: The Letter Everyone Should Write to Themselves
|
Jun 18, 2021 |
81 - How to Develop the Mindset of a Champion with TB12 CEO John Burns
|
Jun 14, 2021 |
80 - Friday Fix: How to Stay Mentally Strong When You’re Working Through Grief
|
Jun 11, 2021 |
79 - How to Motivate Yourself to Get Healthy with Fitness Trainer Jillian Michaels
|
Jun 07, 2021 |
78 - A Science-Backed Strategy for Making an Apology Effective
|
Jun 04, 2021 |
77 - How to Change the Soundtracks in Your Head with Bestselling Author Jon Acuff
|
May 31, 2021 |
76 - How to 'Get Through This Night' with YouTube Sensation Daniel Howell
|
May 24, 2021 |
75 - Friday Fix: Why You Should Talk to Yourself in Third Person
|
May 21, 2021 |
74 - How to Unwind Your Anxiety with Neuroscientist Dr. Jud Brewer
|
May 17, 2021 |
73 - Friday Fix: 7 Mental Health Mistakes to Avoid As We Emerge From the Pandemic
|
May 14, 2021 |
72 - How to Save Yourself with Bestselling Author Danielle Walker
|
May 10, 2021 |
71 - Answering These 5 Questions Can Help You Emerge From the Pandemic Mentally Stronger
|
May 07, 2021 |
70 - Secrets to Stopping Alcohol Cravings and Other Addictions with Specialist John Umhau, MD
|
May 03, 2021 |
69 - Friday Fix: A Science-Backed Strategy for Finding Courage When You Need it Most
|
Apr 30, 2021 |
68 - How to Face Uncomfortable Emotions with "Mental Illness Happy Hour" host Paul Gilmartin
|
Apr 26, 2021 |
67 - Friday Fix: How to Stay Mentally Strong When You're Stressed Out
|
Apr 23, 2021 |
66 - How to Know if You Have Existential Depression with Melissa & Doug Co-Founder Melissa Bernstein
|
Apr 19, 2021 |
65 - Friday Fix: The First Step in Taming Your Anxiety
|
Apr 16, 2021 |
64 - Why You Should Give Second Chances with Purple Heart Recipient Craig Grossi and Fred
|
Apr 12, 2021 |
63 - Friday Fix: 13 Things Strong Kids Do
|
Apr 09, 2021 |
62 - How to Redefine Your Limitations with Paralympic Gold Medalist Mallory Weggemann
|
Apr 05, 2021 |
61 - Friday Fix: How to Take Back Your Power
|
Apr 02, 2021 |
60 - How to Make Your Mental Health a Top Priority with Peloton Instructor Kendall Toole
|
Mar 29, 2021 |
59 - Friday Fix: Why Your Vision Board Might Do More Harm Than Good
|
Mar 26, 2021 |
58 - How to Make Your Decisions Easier with Life Coach Mike Bayer
|
Mar 22, 2021 |
57 - Friday Fix: How to Find Inner Strength When You Need It the Most
|
Mar 19, 2021 |
56 - How to Believe in Yourself with IT Cosmetics Founder Jamie Kern Lima
|
Mar 15, 2021 |
55 - Friday Fix: 3 Realistic Ways to Reduce Your Screen Time
|
Mar 12, 2021 |
54 - How to Set Healthy Boundaries with Therapist Nedra Glover Tawwab
|
Mar 08, 2021 |
53 - Friday Fix: The Mentally Strong People Podcast Is Becoming The Verywell Mind Podcast
|
Mar 05, 2021 |
52 - How to Clean Up Your Mental Mess with Dr. Caroline Leaf
|
Mar 01, 2021 |
51 - Friday Fix: How to Conquer a Specific Fear or Phobia
|
Feb 26, 2021 |
50 - How Being Kind Makes You Stronger with Kindness Expert Houston Kraft
|
Feb 22, 2021 |
49 - Friday Fix: An Exercise to Help You Grow Stronger When You're Feeling Depressed
|
Feb 17, 2021 |
48 - How to Use Adversity to Your Advantage with NBA All-Star Steve Francis
|
Feb 15, 2021 |
47 - Friday Fix: Ask Yourself This Question and You'll Be Kinder to Yourself
|
Feb 12, 2021 |
46 - How to Stay Relentless with Legendary Composer and Talk Show Host John Tesh
|
Feb 08, 2021 |
45 - Friday Fix: A Simple Trick to Increase the Chances of Reaching Your Goals
|
Feb 05, 2021 |
44 - Face Your Fears with UFC Fighter Felicia Spencer
|
Feb 01, 2021 |