The Not So Simple Life
By Kylie Vonnahme & Sophie Longford
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Image by Kylie Vonnahme & Sophie Longford
Category: Fashion & Beauty
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Episodes: 101
Description
Welcome to The Not So Simple Life with your hosts Kylie Vonnahme and Sophie Longford! These two small town girls come from different sides of the world, but have come to the same realization after moving to New York City...life away from home is NOT SO SIMPLE!
These fashion models and wellness fanatics are here to chat about all of the things that they've learned on their journey. The girls will be joined by some major guests and they will be talking about wellness tips, beauty hacks, fashion, business and all of the not so simple things in between. Let's get into it!
| Episode | Date |
|---|---|
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101.) Kayleigh & Danielle: Achieving Your Dreams & The Best Skin Of Your Life With The Founders Of Clearstem.
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Jul 11, 2023 |
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100.) Amanda Freeman: Becoming A Strong Woman In Business & Creating The Company Of Your Dreams With SLT's Founder.
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May 23, 2023 |
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99.) Whitney Rose: Building a Successful Skincare Brand As A Reality Tv Star & Balancing It All.
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Apr 04, 2023 |
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98.) Kylie & Sophie: Vogue-Style Quick Fire Questions.
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Mar 07, 2023 |
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97.) Lauren Hubert: Becoming Hot, Healthy & Successful With The Sorority Nutritionist.
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Feb 07, 2023 |
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96.) Bailey Brown: Kicking Off The New Year, Building Balance Around Wellness & Connecting Fitness To Hormone Health.
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Jan 03, 2023 |
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95.) Kenzie Elizabeth: Finding Your Passions & Navigating Life In Your Twenties.
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Dec 06, 2022 |
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94.) Lisa Moskovitz: Taking The Diet Out Of Dietitian.
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Nov 01, 2022 |
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93.) Maddie & Lauren Orlando: Navigating Social Media, Maintaining Your Passion In Business & Must-Have Beauty Products.
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Oct 04, 2022 |
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92.) Kylie & Sophie: Turning a Passion for Wellness & Healthy Living Into a Business.
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Sep 06, 2022 |
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91.) Danielle Knudson: Turning Your Passion Into a Business, Evolving Beauty Routines & Finding Balance In The Modeling Industry.
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Aug 02, 2022 |
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90.) Liana Levi: Balancing Hustle & Health With The Founder Of Forma Pilates.
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Jul 05, 2022 |
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89.) Kylie & Sophie: Beauty & Wellness Tips For Hot Girl Summer.
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Jun 21, 2022 |
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88.) Melissa Boloña: Sharing Her Top Tips For A Healthy Gut & Balanced Lifestyle.
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Jun 07, 2022 |
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87.) Kylie & Sophie: Talking Mental Health & Overall Well-Being With Dr. Allie Sharma.
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May 24, 2022 |
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86.) Kylie & Sophie: Happy Hour With A Wellness Twist.
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May 10, 2022 |
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85.) Nina Dapper: Fashion Model-Approved Wellness Tips To Better Your Mind & Body.
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Apr 26, 2022 |
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84.) Kylie & Sophie: Wellness Tips & Healthy Habits With Danielle Collins.
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Apr 12, 2022 |
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83.) Carolyn Yachanin: Healing Cystic Acne & Building a Successful Business During a Pandemic.
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Mar 29, 2022 |
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82.) Kylie & Sophie: The Not So Glamorous Side of Modeling.
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Mar 15, 2022 |
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81.) Whitney Goodman: Understanding Toxic Positivity & Setting Boundaries For Your Mental Well-Being.
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Mar 01, 2022 |
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80.) Ashae Sundara: Finding Power & Prosperity In Pleasure.
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Feb 14, 2022 |
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79.) Danielle Collins: Look 3 Years Younger In 3 Months With Face Yoga.
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Feb 01, 2022 |
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78.) Skincare By Alina: Achieving Your Best Skin By Following An Expert Esthetician's Regimen & Tips.
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Jan 25, 2022 |
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77.) Kylie & Sophie: Reaching your highest potential & becoming the best version of you in 2022.
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Jan 18, 2022 |
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76.) Claire Grieve: Wellness tips for attracting positive energy, traveling the world & becoming your best self in the 2022.
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Jan 11, 2022 |
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75.) Healthy With Nedi: Making Smarter Choices In The Kitchen, Coping With Grief & Boosting Your Overall Wellness.
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Dec 21, 2021 |
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74.) Kit Keenan: New York City's Best Fashion, Beauty & Wellness Advice.
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Dec 14, 2021 |
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73.) Dr. Shelby Harris: How To Achieve The Best Sleep Of Your Life & Optimize Your Daily Routines.
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Dec 07, 2021 |
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72.) Brooks Nader: Sports Illustrated Model-Approved Beauty Tips & Advice For Living Your Best Life.
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Nov 30, 2021 |
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71.) Bailey Stanworth: Navigating The Influencer And Podcast Space While Prioritizing Mental Health.
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Nov 23, 2021 |
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70.) Trish Barillas: Managing Anxiety & Tips to Create Positive Change in Your Life.
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Nov 16, 2021 |
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69.) Rachel Katzman: Navigating the fitness space & wellness tips from P.VOLVE's co-founder.
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Nov 09, 2021 |
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68.) Kylie & Sophie: Skincare & Beauty Tips That We've Learned As Models.
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Nov 02, 2021 |
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67.) Mimi Bouchard: Harnessing the Power of Meditation to Become Your Best Self & Live Your Dream Life.
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Oct 26, 2021 |
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66.) Katie Sands: Tips for developing your personal style, Living healthy & Navigating social media.
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Oct 19, 2021 |
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65.) Dr. Kelly Killeen: Plastic Surgery, Cosmetic Procedures & Skincare Tips from the 90210.
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Oct 12, 2021 |
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64.) Kylie & Sophie: Overcoming wellness slumps & effective ways to kickstart your healthy lifestyle.
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Oct 05, 2021 |
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63.) Kylie & Sophie: Preparing for fashion week & practicing self-care during busy times.
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Aug 24, 2021 |
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62.) Mackenzie Dipman: Becoming a reality TV star, Love Island insights & her best lifestyle tips to get pageant-ready.
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Aug 17, 2021 |
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61.) Kylie & Sophie: Our current health & wellness obsessions.
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Aug 10, 2021 |
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60.) Tasha Franken: Health, fitness & beauty tips from a model & top pilates instructor.
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Aug 03, 2021 |
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59.) Lisa Hayim: Tuning into your body & finding a healthy relationship with food.
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Jul 27, 2021 |
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58.) Kylie & Sophie: 20 things that we've learned in our twenties.
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Jul 20, 2021 |
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57.) Haley Kalil: Becoming a Sports Illustrated swimsuit model, overcoming bullying & embracing self-love.
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Jul 13, 2021 |
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56.) Dr. Will Cole: Tackling inflammation, incorporating intuitive fasting & understanding the benefits of a ketotarian diet.
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Jul 06, 2021 |
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55.) Kimberly Snyder: Advice for finding your highest state of emotional & physical wellbeing.
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Jun 29, 2021 |
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54.) Dr. Carrie Jones: Simplifying the basics of hormone health & holistic ways to maintain balanced hormones.
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Jun 22, 2021 |
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53.) Ingrid De La Mare-Kenny: French girl lifestyle & wellness tips.
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Jun 15, 2021 |
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52.) Reese Evans: Goal-setting tips, how to manifest & ways to overcome perfectionism and self-sabotage.
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Jun 08, 2021 |
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51.) Krista King: Improving your hormone health from a holistic approach.
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Jun 01, 2021 |
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50.) Dr. Amy Shah: Optimize your wellness routine, find more energy & achieve your weight loss goals with intermittent fasting.
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May 25, 2021 |
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49.) Gabriella Peacock: Wellness tips & must-have supplements from a top celebrity nutritionist.
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May 18, 2021 |
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48.) Dr Lily Talakoub: Sharing her skincare expertise to help you achieve the best skin of your life.
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May 11, 2021 |
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47.) Joseph Sheehey: Explaining the fundamentals of CBD & how it can benefit your life.
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May 04, 2021 |
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46.) Shea Gomez: Taking a step back from alcohol & becoming a NO BOOZE BABE.
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Apr 27, 2021 |
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45.) Ali Bonar: Finding balance, prioritizing self-care & staying motivated as a female CEO.
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Apr 20, 2021 |
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44.) Dr. Jolene Brighten: Understanding hormones & how birth control affects the body.
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Apr 13, 2021 |
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43.) Elizabeth Stein: Creating Purely Elizabeth, following your passions & healthy tips for sweet eaters.
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Apr 06, 2021 |
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42.) Dr. Paul Jarrod Frank: Lifestyle hacks for youthful skin & must-know beauty tips.
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Mar 30, 2021 |
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41.) Elissa Goodman: Holistic healing through cleansing nutrition, self-love & psilocybin mushrooms.
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Mar 23, 2021 |
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40.) 73 questions with Kylie & Sophie!
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Mar 16, 2021 |
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39.) Colin Bedell: Using Astrology to find guidance & clarity in life.
|
Mar 09, 2021 |
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38.) Colleen Christensen: Eating Intuitively & living life with NO FOOD RULES.
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Mar 02, 2021 |
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37.) Kelsey Patel: Raising your vibrations with Reiki, avoiding burnout & creating PURE JOY in life.
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Feb 23, 2021 |
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36.) Sarah Brooks: Sculpting lean muscles & transforming the body with Pilates.
|
Feb 19, 2021 |
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35.) Dria Murphy: Wellness tips from a brand building expert.
|
Feb 09, 2021 |
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34.) Simply Spaced: Undoing cluttered lives & creating more organization.
|
Feb 02, 2021 |
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33.) Kylie & Sophie: Body positivity & finding self-love.
|
Jan 26, 2021 |
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32.) Cary Deuber: Breaking down cosmetic procedures & getting real about reality TV.
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Jan 19, 2021 |
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31.) Sophie Jaffe: Following intuition & manifesting your dreams.
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Jan 12, 2021 |
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30.) Kylie & Sophie: How we became models & tips for new faces.
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Jan 05, 2021 |
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29.) Karley Slutever: Real life stories from Vogue’s sex columnist & expert sex tips.
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Dec 22, 2020 |
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28.) Todd Baratz: Relationship advice, sexual wellness, & defining expectations.
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Dec 15, 2020 |
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27.) Susan Miller: Understanding Astrology, following your horoscope, & 2021 predictions.
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Dec 15, 2020 |
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26.) Celeste Thomas: Skincare expert advice to achieve glowing skin from within.
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Dec 08, 2020 |
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25.) Sweats & The City: Fitness tips, learning to listen to your body, & finding balance.
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Dec 01, 2020 |
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24.) Kylie & Sophie: WHAT WE EAT IN A DAY & HEALTHY DIET TIPS
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Nov 24, 2020 |
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23.) Sarah Larson Levey: Building Y7 Yoga Studio, coping with miscarriage, & balancing energy in the body.
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Nov 24, 2020 |
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22.) Alexina Graham: Becoming a VS Angel, dealing with Adult Acne, & beating COVID-19.
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Nov 17, 2020 |
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21.) Nicole Cogan: Benefits of living gluten-free & @NoBread wellness tips.
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Nov 10, 2020 |
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20.) Jesse Golden: Healing autoimmune conditions, living your truth, and how to have GOLDEN skin.
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Nov 03, 2020 |
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19.) James & Robert Welsh: All things makeup & skincare with The Double Cleanse podcast co-hosts.
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Nov 03, 2020 |
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18.) Claire Grieve: The power of yoga, overcoming depression, & living a vibrant life.
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Oct 27, 2020 |
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17.) Serena Kerrigan: Finding confidence, building a brand, & dating in 2020.
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Oct 20, 2020 |
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16.) Stephanie Rapp: How to EMBODY WELLNESS & have a more holistic life at home.
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Oct 20, 2020 |
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15.) Lorry Hill: Celebrity plastic surgery & understanding cosmetic procedures
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Oct 13, 2020 |
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14.) Lisa Harbert: Surviving breast & uterine cancer, the importance of diet, & consuming alcohol the healthy way.
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Oct 06, 2020 |
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13.) Sasha Cobra: Energy work, full body orgasms, & loving yourself first.
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Oct 06, 2020 |
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12.) Jaycee Gossett: Movement for the mind, transforming your body, clearing negative energy.
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Sep 29, 2020 |
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11.) Natalie Lefevre: Growing your social media, life as a travel journalist, & wellness tips.
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Sep 22, 2020 |
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10.) Kylie & Sophie: Diets that DIDN'T work for us!
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Sep 22, 2020 |
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9.) Eileen Feighny: Creating Tulura skincare, curing common skin problems, & understanding the effects of your diet.
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Sep 15, 2020 |
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2.) Vanessa Fitzgerald: Wellness tips, diet do's and don'ts, & must-have supplements.
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Sep 08, 2020 |
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3.) Madi Teeuws: Coping with Orthorexia, balancing mind and body, & finding fulfillment in life.
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Sep 08, 2020 |
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4.) John Benton: Training Victoria's Secret models, hip & waist reduction, & staying fit at home.
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Sep 08, 2020 |
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5.) Sydney Sadick: Networking with celebrities, branding yourself in the fashion world, & chasing career goals.
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Sep 08, 2020 |
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6.) Afiya Bennett: Becoming a top model, building her own business, & getting involved in the BLM movement.
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Sep 08, 2020 |
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7.) Jeff Beacher: Losing 250 pounds, building Beacher's Madhouse, & living life happy and healthy!
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Sep 08, 2020 |
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8.) Kylie & Sophie: Routines for skincare, fitness, meditation, & more.
|
Sep 08, 2020 |
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1.) MEET YOUR HOSTS: Kylie Vonnahme & Sophie Longford!
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Aug 28, 2020 |