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Can a person embrace immense adversity in their life to not only cope, but to thrive and discover their most authentic self?
As a teacher of Buddhist meditation and psychology for four decades, and someone "blessed" with a chronic illness for two of those decades, Jeff Rubin has been obsessed with answering this question. This obsession led him to develop a program called Unconditional Healing, a new model of health that has helped countless people transform their relationship to pain, adversity, and illness, and unlock their own storehouse of confidence and resilience.
In this podcast, Jeff explores the principles of Unconditional Healing with talks, healing practices, and interviews with those who have discovered how to thrive in the face of adversity. He also features guests who are experts or thought leaders in a particular aspect of health and well-being. If you are dealing with an acute or chronic illness, the loss of a loved one or your livelihood, the dissolution of a relationship, or any other adverse circumstance that has you feeling anxious and confused, then this podcast is definitely for you. Especially if you’re looking for a more nuanced, more spiritual way to work with life's inevitable difficulties.
Please note the podcast is currently on hiatus, but all episodes remain available on all the major podcast platforms.
Episode | Date |
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Commentary on the 5-line Aspiration for Unconditional Health
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Feb 15, 2022 |
Interview with Toni Bernhard - On the Art and Science of Living with Chronic Illness
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Jan 31, 2022 |
Meditation is Not Therapy, Sanity is Not What You Think
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Jan 17, 2022 |
Interview with Gustavo Serafini - Empowering Disability for Himself and Others
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Jan 03, 2022 |
Finding Your True North: Integrating Intention with Mindfulness Practice
|
Dec 20, 2021 |
Interview with Tim James - Nutritional Expert and Health Coach
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Dec 05, 2021 |
Interview with Jeremy Sherman - On the Power of Language to Enlighten or Destroy
|
Nov 21, 2021 |
Interview with Sam Thiara - On the Power of "Story-Sharing"
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Nov 08, 2021 |
Interview with Dr. BJ Miller, Palliative Care and Hospice Warrior
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Oct 25, 2021 |
Interview with Ann Cason - On the Art and Science of Quality Caregiving
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Oct 11, 2021 |
Interview with Laura Khoudari - Healing Trauma One Rep at a Time
|
Sep 26, 2021 |
A 9/11 Tale of Transformation, Awakening and Healing
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Sep 10, 2021 |
Transforming Bad Circumstances: What to do When the Roof Caves In
|
Aug 29, 2021 |
Interview with Dr. Jeanne Michele - Spiritual Change Agent
|
Aug 16, 2021 |
Interview with Andrew Holecek - On Demystifying Death and Dying
|
Aug 02, 2021 |
The Wisdom of Adversity
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Jul 18, 2021 |
Interview with Madeline Bruser - On the Art (and Science) of Making Music From the Heart
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Jul 04, 2021 |
Interview with Dr. Elaine Yuen - Buddhist Minister, Interfaith Chaplain and Artist
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Jun 21, 2021 |
Chaos and Uncertainty: Steppingstones on the Spiritual (Healing) Path
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Jun 07, 2021 |
Interview with Chungliang Al Huang: Tai Ji Master Extraordinaire
|
May 24, 2021 |
Interview with Hackie Reitman - Humble Renaissance Man
|
May 08, 2021 |
Interview with Peggy Horan - Master of the Art of Massage
|
Apr 24, 2021 |
Living in the Challenge: Beyond the Comfort Zone
|
Apr 10, 2021 |
Interview with Allie Cashel - A Journey of Self-Discovery
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Mar 27, 2021 |
Interview with Erika Berland - Meditation Meets Somatic (body awareness) Education
|
Mar 13, 2021 |
Discipline: Gateway to Freedom and Joy
|
Feb 27, 2021 |
Interview with Dr. Ken Dychtwald - World's Foremost Visionary and Thought Leader on Aging-Related Issues
|
Feb 13, 2021 |
Disappointment: Friend and Ally on the Unconditional Healing Path
|
Jan 30, 2021 |
Interview with Lauren Marcus - On Discovering Ordinary Magic
|
Jan 16, 2021 |
Freeing Ourselves from Hope and Fear
|
Jan 02, 2021 |
Interview with Nikol Rogers- On Discovering Unstoppable Confidence
|
Dec 19, 2020 |
What a Pandemic Can Teach Us
|
Dec 05, 2020 |
Interview with Dan Cayer - On Relaxing with Adversity
|
Nov 21, 2020 |
Pain is Inevitable - Suffering is Not
|
Nov 07, 2020 |
Why We Meditate
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Oct 24, 2020 |
Working with Difficult Emotions
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Oct 10, 2020 |
Building a Resilient Mindset
|
Sep 28, 2020 |
Unconditional Health: Fact or Fiction?
|
Sep 14, 2020 |
Welcome to Unconditional Healing
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Sep 02, 2020 |