Wild Indigo
By Kristy Brandabur
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Image by Kristy Brandabur
Category: Alternative Health
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Episodes: 20
Description
Wild Indigo podcast is a place to find internal peace in a world that feels restless and divided. Wild Indigo hopes to restore your body, mind and spirit as you walk along your own personal journey towards mindfullness. Namaste
| Episode | Date |
|---|---|
|
Fall Transition
|
Nov 07, 2021 |
|
Should my child meditate?
|
Aug 27, 2021 |
|
Diaphragmatic Breathing
|
Aug 27, 2021 |
|
1 Minute Breathwork Meditation
|
Aug 07, 2021 |
|
Ecotherapy: A Guided Meditation... Woodlands
|
Aug 07, 2021 |
|
Rebuilding Your Worth
|
Nov 08, 2020 |
|
Mindfull Moments: Finding Your Center when things feel Chaotic.
|
Oct 27, 2020 |
|
Mindfull Moments: Cultivate Slowness to Connect to the World.
|
Oct 27, 2020 |
|
Mindfull Moments: Stay Present in the Moment When Things Get Tough.
|
Oct 27, 2020 |
|
Mindfull Moment: Cultivating Your Inner Voice
|
Oct 27, 2020 |
|
Drop the Bags of Anxiety
|
Sep 28, 2020 |
|
Acceptance
|
Sep 27, 2020 |
|
Overcoming Shame
|
Sep 26, 2020 |
|
Attracting Your Tribe
|
Sep 15, 2020 |
|
Alternate Nostril Breathing
|
Sep 15, 2020 |
|
Fall Grounding Meditation
|
Sep 12, 2020 |
|
Conscious Connected Breathing
|
Aug 31, 2020 |
|
Rooting: The First Chakra
|
Aug 31, 2020 |
|
Concentration Meditation
|
Aug 28, 2020 |
|
Wild Indigo (Trailer)
|
Aug 28, 2020 |