Better Late

By Pam Majumdar

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Image by Pam Majumdar

Category: Sports

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Subscribers: 1
Reviews: 0
Episodes: 63

Description

Flipping the gymnastics narrative. A podcast about sports and athletic potential.

Episode Date
Minisode 1: Alexis Brion on Perfecting the ‘Boring Stuff’
Mar 25, 2026
Former International Elite Alexis Brion on Rebuilding Her Love for Gymnastics
Mar 25, 2026
Season 4, Episode 1: The OG Comeback: Kristie Phillips’s 1999 Return to Elite Competition
Jun 02, 2024
Season 3, Episode 4: How Muscle Activation Helps Offset the Body's Tendency to Compensate
Feb 01, 2023
Season 3, Episode 3: How Hollywood Stunt Work Spurred Jen Hansen’s Elite Gymnastics Comeback at 37
Jan 16, 2023
Season 3, Episode 2: Now Is the Moment: Chile's Barbara Achondo on Returning to Elite Gymnastics at 39
Nov 23, 2022
Season 3, Episode 1: Front Tumbling as an Adult: Do WAG Gymnasts Need Strong Triceps or Not?
Sep 22, 2022
Season 2, Episode 22: Expanding Access to College Sports with Brown Girls Do Gymnastics Founder Derrin Moore
Jul 31, 2022
Getting Ready for Adult Gymnastics Camp!
Jun 20, 2022
A Conversation with Train Like a Gymnast Founder Danielle Gray
Jun 01, 2022
The World of Adult Figure Skating with Ryah Mesch
Mar 21, 2022
Zakaria Laouar on His Journey to Go from Zero to Pro in Men's Gymnastics
Mar 07, 2022
Meet Streak: Cara Ullmann on Nearly Three Decades of Competing Gymnastics
Feb 21, 2022
The Power of Representation and Doing Gymnastics That Loves You Back with Canadian Gymnast Peri Goodman
Feb 06, 2022
Minisode 7: Penny Smith on Rebuilding Strength
Jan 31, 2022
Minisode 6: Kerry Bair's Tips for Prioritizing Good Nutrition
Jan 26, 2022
Minisode 5: UCLA Choreographer BJ Das on Floor Exercise Performance
Jan 22, 2022
Minisode 4: Alex MacInnis, Founder of KAZAM Gymnastics, on the Core Pillars of Movement Behind Gymnastics Skills
Jan 18, 2022
Minisode 3: Michelle Carhart on Relearning Skills
Jan 13, 2022
The Way We Talk About Goals and Having Accountability with Shevah Vahdatpour
Dec 18, 2021
Tyler Green on Going Mainstream and How Adult Gymnasts Can Thrive
Dec 04, 2021
More Than A Gymnast: Serena Pergola on Embracing What Comes Next
Nov 20, 2021
Penny Smith on Gymnastics for Lifelong Fitness
Nov 13, 2021
Katy Eagle on Holistic Training, Conditioning, and Progressions for Faster Results
Nov 05, 2021
Rewriting Your Gymnastics History: JUST FLIP! Meet Recap with Five Adult Gymnasts
Sep 12, 2021
Everything You Wanna Know About UCLA Club Gymnastics
Aug 28, 2021
Kerry Bair on Building Nutrition Habits for a Healthy Gymnastics Foundation
Aug 07, 2021
Tokyo Olympics Preview with Scott Bregman: Age, Simone Biles, Open Ended Scoring and More
Jul 23, 2021
Fast Learner: Victoria Mitchell's Journey from Beginner to Worlds
Jul 10, 2021
What Does It Take to Be An Elite Gymnast? A Conversation with Wendy Hilliard
Jun 18, 2021
CAPTivate Gymnastics Founder Hayley Silberg on Calgary’s First Adult Teams and the World of Gymnaestrada
Jun 04, 2021
Liz Albert on Her Uncommon Path to Elite, Training Post-Pregnancy, and Why Adult Gymnasts Should Go Pro
May 21, 2021
How Hai-Yue Han and Kat Han Built the Silicon Valley Gymnastics Club as a Nonprofit
May 07, 2021
Returning to Gymnastics with Sara Norman, the College Professor Training with Students
Apr 23, 2021
How To Fix Skills, Overcome Fear, and Build a Gymnast - Part 2 of 2 with Michelle Carhart
Apr 17, 2021
Coaching the Emotional Component of Gymnastics - Part 1 of 2 with Michelle Carhart
Apr 10, 2021
Josh Dixon on the Male Elite Gymnastics Journey
Mar 26, 2021
Kat Pugh on Being an Advocate for Adult Gymnastics
Mar 20, 2021
Olympic Choreographer & Judge Nicole Langevin on How Adult Gymnasts Can Maximize Their Routines
Mar 12, 2021
South African Gymnast Caitlin Rooskrantz on Breaking Barriers
Mar 06, 2021
UCLA Gymnastics Choreographer Bijoya Das on Making Performance a Priority
Feb 19, 2021
How KAZAM Gymnastics Is Helping Adults Develop a Strong Foundation with Founder Alex MacInnis
Feb 12, 2021
Carrie Niolet on Making Gymnastics Training Happen
Feb 05, 2021
Train Like a Gymnast Founder Danielle Gray on Building Your Brand as an Adult Gymnast
Jan 29, 2021
Patience and Passion: Mexican Olympian Elsa Garcia Is Keeping Her Sights on Tokyo
Jan 22, 2021
Managing Your Mindset and Training Uncertainty with Gymnast-Therapist Shevie Vahdatpour
Jan 15, 2021
Jessica O'Beirne on Creating the Culture of Adult Gymnastics
Jan 08, 2021
Finding Balance as an Adult Gymnast: How Dr. Becky Sage Manages an Autoimmune Condition and Entrepreneurship
Dec 21, 2020
Overcoming Burnout and Finding Your Place in Gymnastics with Andrea Orris
Dec 14, 2020
Coaching an Adult Gymnast and Fulfilling Athletic Potential with CrossFitter Laura Nielsen
Dec 06, 2020
Overcoming Mental Obstacles with 2004 Olympian Mohini Bhardwaj
Nov 29, 2020
Marta Pihan-Kulesza on Learning to Trust the Process
Nov 22, 2020
How To Compete as an Adult Gymnast with Danelle Pecht
Nov 15, 2020
Chilean Olympian Simona Castro on Becoming the Gymnast You Want to Be
Nov 08, 2020
Starting Gymnastics from Scratch with Nate Sharpe
Oct 31, 2020
Danusia Francis on Speaking Your Dreams Out Loud
Oct 23, 2020
Gymnastics Has More Than One Story - with Sports Commentator Olly Hogben
Oct 16, 2020
Pacing Yourself for Gymnastics Longevity with Sherrie Martin
Oct 10, 2020
How to Be a Gymnastics Decathlete with Julia Sharpe, the Gymnast Competing Men’s and Women’s Events
Oct 03, 2020
Making Gymnastics Better with Vanessa Atler
Sep 25, 2020
Breaking Gymnastics Norms with NAIGC President Julie Rolla
Sep 17, 2020
Unfinished Business: How Lori Vollkommer Returned to Gymnastics after Three Decades Away
Sep 11, 2020
Season 1, Episode 1: The Past, Present, and Future of Adult Gymnastics with Gina Paulhus
Sep 04, 2020