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Episode | Date |
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The nuances of resistance training and it's impact on the pelvic floor!
|
Oct 22, 2023 |
Women's Football, Motherhood and The Future with Katie Chapman
|
Oct 15, 2023 |
Enhanced Recovery Postpartum with Dr Rebeca Seagraves. Why early postpartum care matters.
|
Oct 08, 2023 |
How to own your career and thrive as a female in male-dominated fields with Giselle Aerni
|
Oct 01, 2023 |
'You can't post that' - a personal insight into pelvic organ prolapse with Caoímhe Cummins
|
Sep 24, 2023 |
Diastasis! Part 2: Presenting the evidence - Navigating another pregnancy with Claire Black and special guest Antony Lo
|
Jan 15, 2023 |
Diastasis! Part 1: The truth,the whole truth & nothing but the truth ~ with Claire Black & Antony Lo
|
Jan 08, 2023 |
Why did no one tell me? The Female Athlete Edition with Olympian long distance runner Kara Goucher
|
Dec 18, 2022 |
Living with the consequences of severe birth injury with Joanna Prance
|
Dec 11, 2022 |
Menopause - Embracing the Change with Dr Orla Conlon
|
Dec 04, 2022 |
Transitioning from Athlete to Mother Athlete with USA Olympian Tianna Madison
|
Nov 27, 2022 |
Is there such a thing as an optimal birth? Changing the conversation with Molly O'Brien
|
Nov 20, 2022 |
How RED-s became my superpower with Dr Kacy Seynders
|
Nov 13, 2022 |
Transgender Athletic Performance.... is there a sporting advantage? With Joanna Harper
|
Nov 06, 2022 |
The 3 C's (Comparison, Competition and Collaboration) with Jo Turner
|
Oct 02, 2022 |
The Unhappy Bladder - what bladder pain syndrome is and what we can do about it with Jilly Bond
|
Jun 26, 2022 |
Why Sleep Matters with Matt Philips
|
Jun 19, 2022 |
Pregnancy beyond RED-S with Swedish triathlete Sofia Häger
|
Jun 11, 2022 |
How to change the narrative around women's health with The Well's Baz Moffat
|
Jun 05, 2022 |
How an ankle injury saved my life with USA Olympian Tianna Madison
|
May 29, 2022 |
If not for you with Georgina Lucas
|
May 22, 2022 |
My Chemical Menopause with Kirsty Dougal
|
May 15, 2022 |
Why Mum's Don't Jump! Pelvic Organ Prolapse with Helen Ledwick
|
May 08, 2022 |
Bonus Episode The Athletic Female with Dr Helen McElroy
|
Feb 27, 2022 |
Season 2 Ep 8 What Does it Mean to be a Strong Woman? with Molly Galbraith and Marika Hart
|
Dec 26, 2021 |
Season 2 Ep 7 Why is laughter the best medicine? with Elaine Miller
|
Dec 19, 2021 |
Season 2 Ep 6 Midwifery, Motherhood and the Maternity Crisis with Midwife Pip
|
Dec 12, 2021 |
Season 2 Ep 5 Getting physically active and exercising during pregnancy with Dr Margie Davenport
|
Dec 05, 2021 |
Season 2 Ep 4 'Beating Cervical Cancer - My Story' with Sarah Newman
|
Nov 28, 2021 |
Season 2 Ep 3 'Decolonizing Fitness' with Inemesit Graham
|
Nov 21, 2021 |
Season 2 Ep 2 Pelvic Health in the Orthodox Jewish Community with Rochelle Cowan
|
Nov 14, 2021 |
Season 2 Ep 1 Understanding Pregnancy Related Pelvic Girdle Pain with Dr Sinéad Dufour
|
Nov 07, 2021 |
Hypopressives, chiropractic and pelvic health
|
Sep 26, 2021 |
Season 1 Ep 13 Menstrual health the 5th vital sign with Michelle Lyons
|
Jul 11, 2021 |
Season 1 Ep 12 'My Surrogacy Journey' with Katie Richardson
|
Jul 04, 2021 |
Season 1 Ep 11 Researching Exercise in Females with Dr Izzy Moore
|
Jun 27, 2021 |
Season 1 Ep 10 Let's talk about Sex with Dr Karen Gurney
|
Jun 20, 2021 |
Season 1 Ep 9 Birth Trauma and Racial Inequality within Maternal Healthcare with Illiyin Morrison
|
Jun 13, 2021 |
Season 1 Ep 8 Twins, Tummies and Triathlons with Heather Sellars
|
Jun 06, 2021 |
Season 1 Ep 7 - Bringing female health into focus with the English Institute of Sport with Dr Anita Biswas
|
Apr 18, 2021 |
Season 1 Ep 6 - Cliterally Speaking with Jessica Pin
|
Mar 21, 2021 |
Season 1 Ep 5 - Boobs, Bras and Breast Health with Nicola Brown
|
Feb 21, 2021 |
Bonus Session: This Vet Runs - coping with a less active pregnancy with Nat Scroggie
|
Feb 14, 2021 |
Season 1 Ep 4 - How To Power Through Pregnancy With Sophie Power
|
Jan 24, 2021 |
Bonus Session - Diastasis Revolution- Busting The Myths!
|
Jan 03, 2021 |
Ep 3 S1- "Flawless" - Redefining the Postnatal Body with Stephanie Bruce
|
Dec 20, 2020 |
Ep 2 S1 - Too far, too fast, too soon with Joe O'Connor and Lizzie Lee
|
Nov 22, 2020 |
Ep 1 S1 - PMSL with Luce Brett
|
Oct 25, 2020 |