At Your Cervix

By Emma and Gráinne

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Health & Fitness

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 23
Reviews: 0
Episodes: 48

Description

At your cervix is a podcast dedicated to pelvic and women's health issues such as incontinence, pelvic pain or sexual dysfunction. Shrouded in stigma, these issues are often poorly understood and considered embarrassing or taboo resulting in a delay accessing help. Gráinne Donnelly and Emma Brockwell are two pelvic health physiotherapists on a mission to myth bust, empower and educate the public, health and fitness professionals about pelvic health. Join as they converse honestly and authentically with a variety of interesting guests on the taboo topics others don't discuss.

Episode Date
The nuances of resistance training and it's impact on the pelvic floor!
Oct 22, 2023
Women's Football, Motherhood and The Future with Katie Chapman
Oct 15, 2023
Enhanced Recovery Postpartum with Dr Rebeca Seagraves. Why early postpartum care matters.
Oct 08, 2023
How to own your career and thrive as a female in male-dominated fields with Giselle Aerni
Oct 01, 2023
'You can't post that' - a personal insight into pelvic organ prolapse with Caoímhe Cummins
Sep 24, 2023
Diastasis! Part 2: Presenting the evidence - Navigating another pregnancy with Claire Black and special guest Antony Lo
Jan 15, 2023
Diastasis! Part 1: The truth,the whole truth & nothing but the truth ~ with Claire Black & Antony Lo
Jan 08, 2023
Why did no one tell me? The Female Athlete Edition with Olympian long distance runner Kara Goucher
Dec 18, 2022
Living with the consequences of severe birth injury with Joanna Prance
Dec 11, 2022
Menopause - Embracing the Change with Dr Orla Conlon
Dec 04, 2022
Transitioning from Athlete to Mother Athlete with USA Olympian Tianna Madison
Nov 27, 2022
Is there such a thing as an optimal birth? Changing the conversation with Molly O'Brien
Nov 20, 2022
How RED-s became my superpower with Dr Kacy Seynders
Nov 13, 2022
Transgender Athletic Performance.... is there a sporting advantage? With Joanna Harper
Nov 06, 2022
The 3 C's (Comparison, Competition and Collaboration) with Jo Turner
Oct 02, 2022
The Unhappy Bladder - what bladder pain syndrome is and what we can do about it with Jilly Bond
Jun 26, 2022
Why Sleep Matters with Matt Philips
Jun 19, 2022
Pregnancy beyond RED-S with Swedish triathlete Sofia Häger
Jun 11, 2022
How to change the narrative around women's health with The Well's Baz Moffat
Jun 05, 2022
How an ankle injury saved my life with USA Olympian Tianna Madison
May 29, 2022
If not for you with Georgina Lucas
May 22, 2022
My Chemical Menopause with Kirsty Dougal
May 15, 2022
Why Mum's Don't Jump! Pelvic Organ Prolapse with Helen Ledwick
May 08, 2022
Bonus Episode The Athletic Female with Dr Helen McElroy
Feb 27, 2022
Season 2 Ep 8 What Does it Mean to be a Strong Woman? with Molly Galbraith and Marika Hart
Dec 26, 2021
Season 2 Ep 7 Why is laughter the best medicine? with Elaine Miller
Dec 19, 2021
Season 2 Ep 6 Midwifery, Motherhood and the Maternity Crisis with Midwife Pip
Dec 12, 2021
Season 2 Ep 5 Getting physically active and exercising during pregnancy with Dr Margie Davenport
Dec 05, 2021
Season 2 Ep 4 'Beating Cervical Cancer - My Story' with Sarah Newman
Nov 28, 2021
Season 2 Ep 3 'Decolonizing Fitness' with Inemesit Graham
Nov 21, 2021
Season 2 Ep 2 Pelvic Health in the Orthodox Jewish Community with Rochelle Cowan
Nov 14, 2021
Season 2 Ep 1 Understanding Pregnancy Related Pelvic Girdle Pain with Dr Sinéad Dufour
Nov 07, 2021
Hypopressives, chiropractic and pelvic health
Sep 26, 2021
Season 1 Ep 13 Menstrual health the 5th vital sign with Michelle Lyons
Jul 11, 2021
Season 1 Ep 12 'My Surrogacy Journey' with Katie Richardson
Jul 04, 2021
Season 1 Ep 11 Researching Exercise in Females with Dr Izzy Moore
Jun 27, 2021
Season 1 Ep 10 Let's talk about Sex with Dr Karen Gurney
Jun 20, 2021
Season 1 Ep 9 Birth Trauma and Racial Inequality within Maternal Healthcare with Illiyin Morrison
Jun 13, 2021
Season 1 Ep 8 Twins, Tummies and Triathlons with Heather Sellars
Jun 06, 2021
Season 1 Ep 7 - Bringing female health into focus with the English Institute of Sport with Dr Anita Biswas
Apr 18, 2021
Season 1 Ep 6 - Cliterally Speaking with Jessica Pin
Mar 21, 2021
Season 1 Ep 5 - Boobs, Bras and Breast Health with Nicola Brown
Feb 21, 2021
Bonus Session: This Vet Runs - coping with a less active pregnancy with Nat Scroggie
Feb 14, 2021
Season 1 Ep 4 - How To Power Through Pregnancy With Sophie Power
Jan 24, 2021
Bonus Session - Diastasis Revolution- Busting The Myths!
Jan 03, 2021
Ep 3 S1- "Flawless" - Redefining the Postnatal Body with Stephanie Bruce
Dec 20, 2020
Ep 2 S1 - Too far, too fast, too soon with Joe O'Connor and Lizzie Lee
Nov 22, 2020
Ep 1 S1 - PMSL with Luce Brett
Oct 25, 2020