The Indigo Diaries
By Natasha Hickling
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Image by Natasha Hickling
Category: Mental Health
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Subscribers: 2
Reviews: 0
Episodes: 82
Description
Dear Diary,
The Indigo Diaries is a podcast for those who want to learn about ADHD through others experiences.
Internationally people’s lives are a universe apart, but they all share that one key feature, ADHD.
Join host, Natasha Hickling, who herself has ADHD and co-existing conditions. Explore the way people live, work, thrive and overcome challenges with this condition as well as dealing with culture, relationships and other external barriers. Laugh, cry and experience an ADHD world through the eyes of another.
Why not? Have an Amazing Week!
The Indigo Diaries
| Episode | Date |
|---|---|
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S3, Episode 35: " Neurodiversity in the workplace- We all want to belong… By Natasha Hickling, and Lisa Kerr
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Jan 04, 2024 |
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S1, Episode 24: "The Lost Generations: A (common) story of late diagnosis…’ By Natasha Hickling and Kathleen Helm
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Dec 15, 2023 |
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S3, Episode 34: " Finding Your Purpose…” By Natasha Hickling, and Nikki Hardy
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Nov 10, 2023 |
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S3, Episode 32: " Decluttering. Where do I even Start?…” By Natasha Hickling, and Sarah Bickers
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Sep 15, 2023 |
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S3, Episode 31: " Boundaries: Self Advocating… Part 3..” By Natasha Hickling, and Holly Martinson
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Sep 01, 2023 |
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S3, Episode 30: " Boundaries: RSD and People Pleasing… Part 2..” By Natasha Hickling, and Holly Martinson
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Aug 17, 2023 |
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S3, Episode 29: " Types of Boundaries… Part 1..” By Natasha Hickling, and Holly Martinson
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Aug 11, 2023 |
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S3, Episode 28: " Defining Self Care …” By Natasha Hickling, and Holly Martinson
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Jun 15, 2023 |
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S3, Episode 27: " Decluttering- more than just stuff…” By Natasha Hickling, and Sarah Bickers
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Jun 01, 2023 |
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S3, Episode 26: " Resistance Vs Avoidance…” By Natasha Hickling, and Holly Martinson
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May 12, 2023 |
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S3, Episode 25: "ND & Twice Exceptional…” By Natasha Hickling, and Kanan Tekchandani
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Mar 24, 2023 |
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S3, Episode 24: " ADHD & Entry Into Adulthood…” By Natasha Hickling, and Franck Brown
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Mar 10, 2023 |
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S3, Episode 23: " Neurodivergence & Shame…. Part 2” By Natasha Hickling, and Holly Martinson
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Mar 03, 2023 |
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S3, Episode 22: " School For Grown Ups...The Workplace” By Natasha Hickling, and Helena Territt
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Feb 24, 2023 |
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S3, Episode 21: " Neurodivergence & Shame…. Part 1” By Natasha Hickling, and Holly Martinson
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Feb 10, 2023 |
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S3, Episode 20: " The ADD-Vantage to Women and Girls….’ By Natasha Hickling, and Pippa Simou
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Jan 27, 2023 |
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S1, Episode 23: "Life On My Terms…’ By Natasha Hickling and Fiona Jones
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Jan 13, 2023 |
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S3, Episode 19: "Is it ADHD, Autism or both?….”By Natasha Hickling
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Nov 25, 2022 |
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S1, Episode 22: " The Last Piece to My Puzzle… Autism ….’ By Natasha Hickling
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Nov 11, 2022 |
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S3, Episode 18: " Mindfulness Rule breaking ….’ By Natasha Hickling, and Holly Martinson
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Oct 21, 2022 |
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S3, Episode 17: " An ADHD approach to Self Compassion ….’ By Natasha Hickling, and Alex Campbell
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Oct 14, 2022 |
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S3, Episode 16: " Kicking Imposter Syndrome to the Curb and Silencing my Perfectionism ….’ By Natasha Hickling, and Mallory Band.
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Oct 07, 2022 |
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S3, Episode 15: "ADHD & No Quick Fix….”By Natasha Hickling
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Sep 23, 2022 |
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S3, Episode 14: "ADHD & Dealing with Change….”By Natasha Hickling
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Sep 09, 2022 |
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S3, Episode 13: "ADHD & It’s Comorbid Conditions…”By Natasha Hickling & Alecia Pieterse
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Jul 22, 2022 |
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S3, Episode 12: "The ADHD Life Coaching Process…”By Natasha Hickling
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Jun 23, 2022 |
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S3, Episode 11: " Setting the Record Straight on ADHD….’ By Natasha Hickling, and Amy Quinn
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Jun 10, 2022 |
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S3, Episode 10: " Our Unfulfilled Potential….’ By Natasha Hickling, and Tony Coward.
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May 27, 2022 |
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S1, Episode 21: "All about Change within Yourself…” By Graham Summerscales
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May 13, 2022 |
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S3, Episode 9: " Decoding Doing… Meet the Authors….’ By Natasha Hickling, Madeline O’Reilly and Jonathan Hassall
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Apr 29, 2022 |
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S3, Episode 8: " Careers and Careers Development.…." By Natasha Hickling & Renata Fester
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Apr 15, 2022 |
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S3, Episode 7: " Why ADHDers are susceptible to burnout and how to protect yourself.…." By Natasha Hickling & Anna Granta
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Apr 01, 2022 |
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S3, Episode 6: "The Who and the What in ADHD…." By Natasha Hickling
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Mar 11, 2022 |
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S3, Episode 5: "The Strengths Approach…." By Natasha Hickling
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Feb 11, 2022 |
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S1, Episode 20: "The Treasures were always there..." By Helen Pengelly
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Jan 21, 2022 |
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S1, Episode 19: "The Treasures were always there..." By Sherl Randolph
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Jan 07, 2022 |
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S1, Episode 18: "A Late in Life Diagnosis, that made Everything Make Sense..." By Christine Stevens-Gopsill
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Nov 26, 2021 |
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S1, Episode 17: "Let Your Freak Flag Fly High..." By Bebe Barry
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Nov 12, 2021 |
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S1, Episode 16: "They Said I Was Bright..." By Simran Deol
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Oct 29, 2021 |
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S3, Episode 4: "Getting an ADHD Diagnosis…." By Natasha Hickling
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Oct 15, 2021 |
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S1, Episode 15: "The Skills to Connection..." By Miriam Campbell
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Oct 01, 2021 |
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S1, Episode 14: "Feel the ADHD Love..." By Yakini Pierce
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Sep 17, 2021 |
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S3, Episode 3: "Accepting your ADHD, when the Environment Doesn't…." By Natasha Hickling
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Sep 10, 2021 |
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S3, Episode 2: "Describing Our ADHD Brains…" By Natasha Hickling
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Aug 27, 2021 |
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S1, Episode 13: "Embrace You, Not the Environment " By Seth Vargas
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Aug 27, 2021 |
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S3, Episode 1: "ADHD & Transitions…" By Natasha Hickling
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Aug 20, 2021 |
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S3, Trailer: "The World Through Our Eyes…" By Natasha Hickling
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Aug 13, 2021 |
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S2, Part 2, Episode 21: Reflections and Celebrations…” By Natasha Hickling
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Aug 06, 2021 |
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S2, Part 2, Episode 20: “Are You Ready?” By Natasha Hickling
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Jul 23, 2021 |
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S2, Part 2, Episode 19: “The Coaching Search…” By Natasha Hickling
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Jul 09, 2021 |
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S2, Part 2, Episode 18: “My Own Coaching Experience…” By Natasha Hickling
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Jul 02, 2021 |
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S2, Part 2, Episode 17: " The many…many benefits…” By Natasha Hickling
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Jun 25, 2021 |
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S2, Part 2, Episode 16: " Coaching and the Other Ones…” By Natasha Hickling
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Jun 18, 2021 |
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S2, Part 2, Episode 15: "ADHD Life Coaching: The Overview…”By Natasha Hickling
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Jun 11, 2021 |
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S2, Episode 14: "Celebrating What’s Next…”By Natasha Hickling
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Jun 04, 2021 |
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S2, Episode 13: "The goals of culture with ADHD…”By Natasha Hickling
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May 28, 2021 |
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S2, Episode 12: "The barriers to our inner stories…”By Natasha Hickling
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May 14, 2021 |
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S2, Episode 11: "The Learning of Boundaries…”By Natasha Hickling
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May 07, 2021 |
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S2, Episode 10: "The Value of different Perspectives…”By Natasha Hickling
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Apr 23, 2021 |
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S2, Episode 9: "Tolerations we sure don’t need or want…” By Natasha Hickling
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Apr 16, 2021 |
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S1, Episode 12: "An Imperfect Machine" By Miriam Gordon
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Apr 02, 2021 |
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S2, Episode 8: "The Coaching and Change Process…” By Natasha Hickling
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Apr 02, 2021 |
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S2, Episode 7: "Treatment through the ages…” By Natasha Hickling
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Mar 19, 2021 |
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S2, Episode 6: "The Strengths & Emotional Perspective …” By Natasha Hickling
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Mar 12, 2021 |
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S2, Episode 5: "The Co-Occurring Composer…” By Natasha Hickling
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Feb 26, 2021 |
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S2, Episode 4: "Strengths in Numbers…” By Natasha Hickling
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Feb 19, 2021 |
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S2, Episode 3: "The Process of a Diagnosis…" By Natasha Hickling
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Feb 12, 2021 |
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S2, Episode 2: "A dive into ADHD and it’s past…" By Natasha Hickling
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Jan 21, 2021 |
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S2, Episode 1: "The First Step…" By Natasha Hickling
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Jan 15, 2021 |
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S2, Trailer: "The World Through a Trainee Coach's Eyes..."
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Jan 02, 2021 |
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S1, Episode 11: "The Power of the Breath…” by Esther Nagle
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Dec 10, 2020 |
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S1, Episode 10: "It is OK to be different … Just be happy!” by Meenakshi Chitlangia.
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Dec 03, 2020 |
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S1, Episode 9: “Unbecoming who the World forced me to be...” By Anonymous “Zee”
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Nov 26, 2020 |
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S1, Episode 8: "And here she is, living with ADHD…." By Jessica
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Nov 19, 2020 |
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S1, Episode 7: "An 'ADHDer's' Natural Focus," By An Anonymous Guest
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Nov 12, 2020 |
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S1, Episode 6: "Closet Talk with Khalilah….” By Khalilah Hall
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Nov 05, 2020 |
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S1, Episode 5: "Living with a Galaxy in my brain..." By Annabel Louise Walker
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Oct 29, 2020 |
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S1, Episode 4: " My Lucky Life: Academics, Athletics and Living with ADHD..." By Scott Finney
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Oct 22, 2020 |
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S1, Episode 3: "Are You Crazy?!?" By Ellia Pikri
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Oct 15, 2020 |
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S1, Episode 2: "Authentically Me! With Love, La Donna..." By La Donna Williams
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Oct 08, 2020 |
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S1, Episode 1: "The 'ADHD Key' to the Locked Box!" by Natasha Hickling
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Oct 01, 2020 |
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Introduction to the Indigo Diaries
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Sep 06, 2020 |