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Episode | Date |
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42 - DATING - The fearful avoidant attachment style, how to communicate without being toxic and how to know if your partner is ever going to change
1799
The attachment style - fearful avoidant, also known as ‘disorganized’ is often overlooked. Do you feel like you want to be close to people and want their love, but when you get close, you feel like it is a dangerous space to be in? Maybe you push people away before they can push you away, but deep down want to be and feel loved? Did you experience deeply stressful, neglectful or abusive situations as a child that make you feel that love is not only scary, but sometimes actually dangerous? Do you expect or fear people might hurt you? If this is you, or it sounds like your partner, this episode is for you. Louise Rumball & clinical psychologist Dr Tari Mack discuss: ⠀ Plus, we discuss what happens & what to do when a partner is not working on their attachment style.
⠀ ⠀ Connect with OPENHOUSE: @openhouselife ⠀ Connect with Dr Tari Mack: @drtarimack ⠀ Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ –––––––––––––––––––––––––––––– ⠀ Music Sources ⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud ⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY |
Jul 04, 2022 |
41 - DATING - Are they poor at communication or are they avoidantly attached? Exploring the Avoidant Attachment Style
2073
Ever dated an avoidant man or woman? They disappear when conflict starts or a conversation heats up? You feel like you get close to them, but never quite fully there? Maybe you are one yourself and other people feel ‘too needy, too much’, or that being independent and alone is safer and less hectic. Maybe you don't see the point in talking about your feelings, don't like to depend on others for help, think relationships are a lot of work or just prefer 'being mysterious?' Louise Rumball & clinical psychologist Dr Tari Mack discuss: ⇢What is an avoidant attachment style ⠀ ⠀ ⠀
If you are anxiously attached, be sure to listen to Episodes 38, 39 and 40 of the podcast before getting into this one.
⠀ ⠀ Connect with OPENHOUSE: @openhouselife ⠀ Connect with Dr Tari Mack: @drtarimack ⠀ Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ –––––––––––––––––––––––––––––– ⠀ Music Sources ⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud ⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY |
Jun 27, 2022 |
40 - ANXIOUS ATTACHMENT (Pt. 3) - Does an anxious attachment and anxiety start *in your body* rather than your head? Exploring root cause healing with Sarah Murphy
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Struggling with anxiety or an anxious attachment style? This episode is for you. Louise is joined by her friend Sarah Murphy in their first ever OPEN(BODY) episode of the OPENHOUSE Podcast to discuss the connections between mental health and physical health and most importantly --> nervous system health. ⇢What is the nervous system? Sarah has dedicated her life to seeking root cause answers to mental and physical health challenges. She started out as a certified nutritional practitioner and a clinical herbalist before moving on to study across a board of multiple holistic healing modalities including traditional Chinese medicine, Ayurvedic medicine, homeopathy, detoxification, toxicology, environmental medicine and, most relevant for this podcast potentially, the mind body work and polyvagal theory. She’s a lifelong student of health and is a goldmine of info. Simba weighted blanket (premium price point) https://amzn.to/3OasQdA BLYSS weighted blanket (mid price point) https://amzn.to/3O3wI0q BEDSURE weighted blanket (lower price point) https://amzn.to/3O3wI0q Rescue Remedy - for on the go in your handbag - https://amzn.to/3OasQdA Bach Flower Essences Rescue Remedy Pastilles, Black Currant Pastilles - https://amzn.to/3QsFCpC Magnesium L Threonate https://amzn.to/3QvzpJL ⠀ ⠀ Connect with OPENHOUSE: @openhouselife ⠀ Connect with Dr Tari Mack: @drtarimack ⠀ Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ –––––––––––––––––––––––––––––– ⠀ Music Sources ⠀ Vibe With Me by Joakim Karud |
Jun 21, 2022 |
39 - ANXIOUS ATTACHMENT (Pt. 2) - The 4 stages of your attachment that you need to understand to move through it [Fear, Trigger, Activation, Protest]
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The feedback from pt. 1 of this episode was phenomenal. You guys really went crazy for our first anxious attachment podcast episode where myself and clinical psychologist Dr Tari Mack looked at the anxious attachment style that over 20% (1 in 5 people ) in the global population live with, after having it form in childhood. ⇢Breaking down the four stages of an anxious attachment style ⇢The concept of protest behaviours and why we use them to try and re establish connection ⇢Why you can’t have reassurance on tap all of the time ⠀ ⇢How to calm and regulate your anxious attachment style ⠀ Louise also shares: ⠀ ⠀ Let us know how you enjoyed the episode and be sure to share this on social media, as well as giving us a rating and review on Apple or Spotify. ⠀ Connect with OPENHOUSE: @openhouselife ⠀ Connect with Dr Tari Mack: @drtarimack & book a relationship reading with Dr Tari at https://www.drtarimack.com/ - QUOTING OPENHOUSE for a discount ⠀ Sign up to join the OPENHOUSE mailing list and be the first to receive access to the Healing your Anxious Attachment Style course & live events: www.thisisopenhouse.com ⠀ –––––––––––––––––––––––––––––– ⠀ Music Sources ⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud ⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY |
Jun 11, 2022 |
38 - ANXIOUS ATTACHMENT (Pt. 1) - An anxious attachment style can be stressful AF (+ how to work on it)
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Having an anxious attachment is stressful as f**k. And what’s even more stressful? When people don’t talk about how stressful it is. In this episode, we look at an anxious attachment style *in action* as Louise feels anxious about the new man she is dating. Dr Tari helps to talk her through what she is feeling, where the fear is coming from, how to handle the situation and more.
Louise and Dr Tari explore ⠀ ⇢ How to manage and regulate your anxious attachment style; ⠀ ⇢ How to communicate this with someone else; ⠀ ⇢ How to finally break your own attachment cycles once and for all. Louise also asks Dr Tari: ⠀ ⇢ Whether you can fully heal the anxious attachment style; ⠀ ⇢ Who you should be avoiding when dating; and Let us know how you enjoyed the episode and be sure to share this on social media, as well as giving us a rating and review on Apple or Spotify. ⠀ Connect with OPENHOUSE: @openhouselife ⠀ Connect with Dr Tari Mack: @drtarimack ⠀ Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ –––––––––––––––––––––––––––––– ⠀ Music Sources ⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud ⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY |
Jun 02, 2022 |
37 - DATING - should we wait for Mr ‘I'm Just Not Ready Yet' or should we move the f*ck on?
1814
Waiting for someone who is just not ready to date you, to be ready to date you? I ask my therapist, should we wait for them to start their healing, get over their ex, let their busy period at work calm down for them to step up to the plate - or should we just move on? Should we entertain them as a friend? Should we stay in contact? Should we keep things going until they see how good you two could be together? In this OPENHEART episode of OPENHOUSE, Louise Rumball asks Dr Tari Mack, clinical psychologist and relationship expert, what to do when the person you are interested in is not ready to commit. Louise and Dr Tari explore ⠀ ⇢ What to do if someone is acting nonchalant or is expressly communicating that they don’t want a relationship but they like you; ⠀ ⇢ How to ask someone what they want in a relationship (and when you should do so); ⠀ ⇢ How and why people use sex and hook ups to avoid emotional vulnerability and intimacy. Louise also asks shares: ⠀ ⇢ Her personal story around how meeting someone who ticks ‘most of the boxes’ can lead you on a wild goose chase of waiting for them to be ready; ⠀ ⇢ Her friends recent story, and whether you can really be friends with someone you have slept with; ⠀ ⠀ Connect with OPENHOUSE: @openhouselife ⠀ Connect with Dr Tari Mack: @drtarimack ⠀ Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ –––––––––––––––––––––––––––––– ⠀ Music Sources ⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud ⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY |
May 30, 2022 |
36 - GIRL TALK - Stop texting dudes to get them to validate you. Listen to this episode instead [w/ Monica Yates]
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The best sagittarius duo, Louise & Monica and their epic friendship bring the fire in this first ever GIRL TALK episode between the two of them. After recently being together in Tulum and knowing they need to share their healing lessons with the world.
And MORE! ⠀ Connect with OPENHOUSE: @openhouselife ⠀ Connect with Monica: https://www.instagram.com/monicayateshealth/ ⠀ Listen to Monica's podcast: https://monicayates.com.au/feminine-as-fuck-the-podcast/ Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ –––––––––––––––––––––––––––––– ⠀ Music Sources ⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY |
May 27, 2022 |
35 - DATING - 'You’re hot, so what?' Exploring surface level love & attraction vs. deep connection & intimacy
2141
Attracted to looks, power, status and aesthetics but want to really find true meaningful connections? The pair explore: ⇢The concepts of superficial love vs. deep intimacy and emotional vulnerability ⠀ ⇢How social media today makes you feel ‘less than’ others ⠀ ⇢How to cultivate a deeper relationship with yourself and those around you ⠀ ⇢What it means to be attracted to money, success and status ⠀ ⇢What subconscious fears are running what you are attracted to ⠀
⇢How her dating has changed throughout her 20s and into her 30s - and how dating attractive people & used to validate her ⠀ Connect with OPENHOUSE: @openhouselife ⠀ Connect with Dr Tari Mack: @drtarimack ⠀ Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ –––––––––––––––––––––––––––––– ⠀ Music Sources ⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud ⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY |
May 23, 2022 |
34 - ORBITING - You ghosted me, then hung around - I ask my therapist ‘what next!?’ Exploring the psychology of orbiting
811
34 - You ghosted me then ‘orbited me’ so my therapist told me to block you. Exploring the psychology of orbiting ⠀ ⇢ Why people do it; ⠀ ⇢ What it means; ⠀ ⇢ What to do if you are on the receiving end of it; Louise also asks whether: ⠀ ⇢ You should block someone who is orbiting you; ⠀ ⇢ Whether blocking someone seems too dramatic; ⠀ Let us know how you enjoyed the episode and be sure to share this on social media, as well as giving us a rating and review on Apple or Spotify. ⠀ Connect with OPENHOUSE: @openhouselife ⠀ Connect with Dr Tari Mack: @drtarimack ⠀ Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ –––––––––––––––––––––––––––––– ⠀ Music Sources ⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud ⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY |
May 20, 2022 |
33 - LIVE THERAPY - Have I finally broken my attraction to the sexy, inconsistent & avoidant man?
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Why do some of us love partners that make us chase after us? Or that are inconsistent? Hot and cold? Treat us well then disappear? In this OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with Dr Tari Mack for a live coaching session. Louise and Dr Tari explore ⠀ ⇢ Her recent romantic experiences in Tulum; ⠀ ⇢ What to do when faced with ‘the bad guy’ and the ‘good guy?' and going for the 'good guy' feels unfamiliar and unusual'; ⠀ ⇢ How to finally break cycles of attraction once and for all; Dr Tari also asks Louise about: ⠀ ⇢ The concept of earning love; ⠀ ⇢ The concept of looking forward into the future; and Let us know how you enjoyed the episode and be sure to share this on social media, as well as giving us a rating and review on Apple or Spotify. ⠀ Connect with OPENHOUSE: @openhouselife ⠀ Connect with Dr Tari Mack: @drtarimack ⠀ Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ –––––––––––––––––––––––––––––– ⠀ Music Sources ⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud ⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY |
May 15, 2022 |
32 - DATING - If J Lo got over her trust issues, so can you. Exploring the psychology of trust & insecurity
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Louise sits down with clinical psychologist and relationship expert Dr Tari Mack to discuss the psychology of trust issues and why people have them, and how to get over them. |
May 02, 2022 |
31 - DATING - the psychology of being 'just friends' with your ex
1571
Louise sits down with clinical psychologist look at the concepts of attachment, validation, power, comfort, attention, security and more in this episode of OPENHOUSE - with a dose of juicy stories along the way. |
Apr 25, 2022 |
30 - DATING - The psychology of pacing and exploring the slow grow vs. the rollercoaster romance
2039
In this OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with clinical psychologist and relationship expert Dr Tari Mack to discuss the psychology of pacing, dating and the slow grow vs. the euphoric rollercoaster romance. |
Apr 19, 2022 |
29 - SELF REFLECTION - Will Smith learnt violence from his childhood. What did you learn?
2311
In this episode, we look at the recent drama of Will Smith slapping Chris Rock at the Oscars in defense of his wife Jada Pinkett Smith, when Chris Rock disrespected her with a joke about her hair-less condition, alopecia. |
Apr 11, 2022 |
28 - FRIENDSHIP BREAKDOWN - What to do if your friend (or partner) dumps you or phases you out
1514
Welcome to the final episode of the friendship series. In this OPEN(HEART) episode we ask clinical psychologist Dr Tari Mack what to do when a friend (or a partner) breaks up with you. |
Apr 04, 2022 |
27 - FRIENDSHIP - What friendship breakdowns can teach us + Louise’s personal experiences
2168
Welcome to the friendship series. In this OPEN(HEART) episode we ask clinical psychologist Dr Tari Mack about all things friendship breakdowns. |
Mar 28, 2022 |
26 - GIRL TALK - All my friends are getting married and having babies. Can our friendships survive?
2486
In this OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with Emma Wilson, the first Turning 30 Coach to discuss how much life changes when you hit the big 3-0. |
Mar 14, 2022 |
25 - FRIENDSHIP - Best friends or effective enablers?
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In this OPEN(HEART) episode of the OPENHOUSE Podcast, we discuss all things friends, the psychology of enablers and the less than healthy friendships that we love. |
Mar 07, 2022 |
24 - TOXIC RELATIONSHIPS - How to leave your psychopath with Maddy Anholt & Louise Rumball
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In this OPEN(HEART) episode of the OPENHOUSE Podcast, Louise interviews Maddy Anholt, author of ‘How to Leave Your Psychopath’ |
Feb 25, 2022 |
23 - TOXIC RELATIONSHIPS - The Tinder Swindler - the psychology of why we ignore red flags + attachment hunger
2142
In this OPEN(HEART) episode of the OPENHOUSE Podcast, we get into the topic that everyone is talking about - the crazy Netflix documentary - The Tinder Swindler, The so-called Tinder Swindler is Shimon Hayut (aka 'Simon Leviev'), a convicted fraudster born in Israel. He used dating apps to meet multiple women, then got them to take out loans and credit in their names, ultimately leaving them holding the bills when he would later disappear - but not before he had spent ALL of the money on an insanely lavish lifestyle that he used to impress OTHER women. |
Feb 18, 2022 |
22 - GHOSTING - Confessions of a ghoster - why do people ghost & how to stop ghosting
2378
In Episode 20 of the OPENHOUSE podcast we covered all things ghosting, because if you haven’t already heard, Louise got ghosted. ⇢ How this can tie back to more significant personality traits, like narcissism and sociopathy; ⇢ But how it can also tie back to our experience in childhood and what we were taught by our caregivers about conflict; and Louise also shares her personal experience of how she used to ghost people when she was younger, but also shares: ⇢ How she now understands why she used to act the way she did; ⇢ How her behaviour has changed since going to therapy; and ⇢ Her tips and tricks on how not to ghost people. We also share live examples of messages that Louise has sent to people when she has needed to communicate that she wasn’t into things, rather than ghosting, and get Dr Tari’s feedback. ––––––––––––––––––––––––––––––
Connect with Louise on social: @iamlouiserumball⠀
–––––––––––––––––––––––––––––– Music Sources Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud |
Feb 10, 2022 |
21 - SINGLE & 30+ - Rihanna - The 5 therapy-backed reasons that being single in your 30s should be treated as a blessing, not a catastrophe
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In this OPEN(HEART) episode of the OPENHOUSE Podcast, Louise gets into a solo episode discussing all things Rihanna & A$AP Rocky and the news that they are having a baby! In this episode, Louise looks at ‘Rihanna energy’ and her break up from Hassan Jameel at 31, an age when many people would feel pressurised by society to stay in their relationship or make it work, rather than the fear of being ‘thirty and single’. ⇢ The psychology of our brain development in our 30s vs. our 20s and how this impacts our dating decisions; ⇢ Why sometimes we have to date a ‘Chris Brown’ to meet our very own A$AP Rocky; ⇢ Why being single in your 30s can be a revolutionary and insightful phase of self-awareness; and ⇢ How you can use it to your advantage, helping to take you closer to the right person. ⇢ Her experience of dating her very own Chris Brown and what she learnt;⠀ ⇢ What watching her friends settle down and have babies has taught her about what she wants in a relationship; ⇢ And why you need to date ‘smart’, ‘fast’ and ‘with intention’ as you get older. Connect with Louise on social: @iamlouiserumball Connect with OPENHOUSE: @openhouselife ⠀Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀⠀ –––––––––––––––––––––––––––––– ⠀ Music Sources Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY |
Feb 04, 2022 |
20 - GHOSTING - A guide to getting ghosted - the 9 things I learnt in therapy about why it hurts and how to get over it
1979
Hey guys, |
Jan 27, 2022 |
19 - RELATIONSHIPS - Kourtney Kardashian - what happens when the honeymoon phase ends?
1886
In this OPEN(HEART) episode of the OPENHOUSE Podcast we discuss all things Kourtney Kardashian and Travis Barker & their big love. |
Jan 11, 2022 |
18 - RELATIONSHIP JUMPING - J Lo & the psychology of relationship jumping
1824
Hate being single or spending time alone? In this OPEN(HEART) episode of the OPENHOUSE Podcast we dive into all things ‘relationship jumping’. Whether you’ve just come out of a relationship and you’re already in another one, or looking for another one, or perhaps you’re going straight back to that boyfriend or girlfriend you know you shouldn’t - this episode is for you. |
Dec 03, 2021 |
17 - DATING - 'I like a bad, bad boy' - exploring the psychology behind bad boys & girls
1317
In this OPEN(HEART) episode of the OPENHOUSE Podcast, and off the back of the release of Jesy Nelson’s and Nicki Minaj’s newest single, Boyz, we dive into all things ‘bad boys’ and explore the psychological, emotional, physiological, and chemical reasons that underlie our attraction to ‘bad boys’ [or girls] and how it can actually be an addiction that we’re not aware of. |
Nov 16, 2021 |
16 - DATING - Zayn & Gigi - the psychology of “out of bounds behaviour” and why we keep it quiet
2115
In this OPEN(HEART) episode of the OPENHOUSE Podcast, we take a look at the recent news of Zayn Malik & Gigi Hadid and their break up that very few saw coming. |
Nov 08, 2021 |
15 - HEARTBREAK - Scott Disick - how to get over the breakup or person that you think you can't get over
2196
In this OPEN(HEART) episode of the OPENHOUSE Podcast, off the back of Episode 14 discussing all things Kourtney Kardashian and Travis Barker’s new engagement, today we look at Scott - discussing all things breakups as we shine a light on what we know Scott Disick might be feeling. |
Oct 28, 2021 |
14 - FINDING THE ONE - The evolution of Kourtney Kardashian - how our relationships ultimately lead us to ‘the one’ + how to let go of time pressure
1890
In this OPEN(HEART) episode of the OPENHOUSE Podcast, we discuss this week’s BIG celebrity news - the announcement that Kourtney Kardashian and Travis Barker are engaged. We dive into Kourtney finding her person later in life, and how her previous relationship with Scott taught her what she didn’t want / need in her future relationships. |
Oct 21, 2021 |
13 - TOXIC RELATIONSHIP - I don't judge Justin or Hailey - I've been on both sides of a toxic relationship
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Following on from Episode 12 and our analysis of Justin & Hailey and all things 'couple goals or codependency' - join Louise in one of her most raw solo episodes yet where she discusses her own personal experience being on both sides of a toxic relationship - both like Justin, becoming reliant on the excessive love, care and support of another - as well as being Hailey, trying to care for someone troubled, often erratic and volatile. |
Oct 17, 2021 |
12 - CO DEPENDENCY - Hailey & Justin Bieber - couple goals or codependency? Are you his lover or his mother?
2037
In this OPEN(HEART) episode of the OPENHOUSE Podcast, we dive into Hailey & Justin Bieber and explore the fine line between couple goals and codependency and how to know when it might be a problem in your relationship. |
Oct 07, 2021 |
11 - UNCONSCIOUS ATTRACTION - Khloe Kardashian & Tristan Thompson - what is unconscious attraction, why do we attract badly behaving partners + how to rebuild a relationship
3163
In this OPEN(HEART) episode of the OPENHOUSE Podcast, we dive into Khloe & Tristan and Kylie & Travis and explore why we keep choosing people that end up cheating on us or treating us badly? |
Sep 23, 2021 |
10 - CHEATING & INFIDELITY - Cardi B & Offset - why do people cheat and the signs that predict cheating
2492
In this OPEN(HEART) episode of the OPENHOUSE Podcast, we discuss Cardi B & Offset as our celebrity couple as a vehicle so that we can further explore the big, and sometimes painful, question - why do people cheat? |
Sep 02, 2021 |
09 - OPEN(HEART) - DATING AFTER HEARTBREAK - Jason & Chrishell - The psychology of dating after heartbreak
2342
In this OPEN(HEART) episode, we start by discussing the recent announcement that Jason & Chrishell from Selling Sunset are dating. |
Aug 19, 2021 |
08 - CONFLICT - Teddy & Faye - A therapist's take on conflict, toxic conflict and relationship breakdown
2346
Welcome to Series 2 of the OPENHOUSE Podcast and our first OPEN(HEART) episode where Louise is joined by the incredible Dr Tari Mack - a leading clinical psychologist and a celebrity relationship expert. |
Aug 10, 2021 |
OPENHOUSE - Series 2 - Trailer
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Join Louise Rumball and her team of leading psychologists as we venture into Series 2 of the OPENHOUSE podcast. This quick trailer gives you a sneak peak of what you may expect in all things OPENHOUSE Series 2. |
Aug 09, 2021 |
07 - HEALING FROM HEARTBREAK - The 10 things I learnt in therapy that helped me navigate heartbreak
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When my recent break up happened, it hit me like a truck and I went into a total tailspin of panic, sadness, fear, distress and desperation. |
Jan 25, 2021 |
06 - How to survive a Corona Christmas [live therapy workshop]
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Welcome to our second live therapy workshop in partnership with FORA London, London’s tailored workspace that provides its residents with spaces to be happy and healthy to deliver their best work. |
Dec 07, 2020 |
05 - Louise Rumball - My Sobriety Story
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In this episode, Louise and Dr Helene explore Louise’s coping mechanisms over the past few years and how an intense life of hard work and constant pressure, often led to her partying harder than she had wanted to on the weekends. Whilst initially seemingly innocent, Louise started to understand that whilst she didn’t classify herself as having a traditional ‘problem’ with alcohol, her relationship with alcohol wasn’t as healthy as it could be, often ending up in awful hangovers, bad decisions and added stress when Monday came around. |
Nov 09, 2020 |
04 - 99 Problemz & Perfectionism is one!
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Hi friends - Louise here and thrilled to be introducing Episode 4 of our podcast. |
Oct 19, 2020 |
03 - How does our childhood define the adults we become? [live therapy workshop]
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Hi friends! Welcome to Episode 3 of OPENHOUSE. This one is a little different to our usual pre-recorded podcast episodes and it is a live-streamed therapy workshop where we explore how childhood impacts your development into adulthood. |
Oct 05, 2020 |
02 - Back to the therapy room - the old me, the new me and my biggest regret
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Hi friends! Welcome to Episode 2 of OPENHOUSE, where I have my first LIVE therapy session with Dr. Helene. Together, not knowing where the session would take us, we began by exploring how I felt about doing live therapy. |
Sep 21, 2020 |
01 - What happened to Louise Rumball?
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Hi friends! Louise here introducing my first ever solo episode of Openhouse - a fresh, fun and real podcast that explores the amazing impact that therapy and human connection can have on all areas of our lives. |
Sep 07, 2020 |
OPENHOUSE Official Trailer
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Openhouse - a fresh, fun and real podcast that explores the amazing impact that therapy and human connection can have on all areas of our lives. |
Sep 07, 2020 |