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Episode | Date |
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74 - HEALING - How TF to actually *feel your feelings* to be more emotionally stable ft. Angie Lila River
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Ever wondered how to manage emotions like anger, anxiety, jealously and rage before they become so overwhelming that they ruin your hour, day, week or even your relationship? Louise is joined by Angie Lila River, embodiment coach, who helps Louise understand why:
+ how Louise is learning to feel for the first time ever - and more! ----- Connect with Louise on Instagram: @iamlouiserumball ----- |
Feb 06, 2023 |
73 - SEX - How to have better, stronger & longer orgasms ft. breathplay. choking & edging
2268
Ready to take your sex life or self-pleasure journey to the next level? This episode is for you. Join Louise and Dr. Massimo Fontana, sexologist, sex therapist & clinical psychologist, as they discuss:
And more! –––––––––––––––––––––––––––––– Connect with Louise on social: @iamlouiserumball –––––––––––––––––––––––––––––– ⠀ Music Sources |
Jan 30, 2023 |
72 - HEARTBREAK - How to heal heartbreak ft. a neuroscientist
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Louise is joined by neuroscientist, Emily McDonald to discuss the neuroscience behind heartbreak and:
And more! |
Jan 24, 2023 |
71 - DATING - Why attention isn't intention + situationships
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Louise jumps on a solo HOME TRUTHS episode to discuss 3 recent dating stories from ladies inside The House. She breaks these down and gives her honest opinion on what is going on, as well as sharing insight into:
And more. –––––––––––––––––––––––––––––– Connect with Louise on Instagram: @iamlouiserumball –––––––––––––––––––––––––––––– |
Jan 16, 2023 |
70 - SEX - Sex happens in our bodies, so why are we in our heads?
2082
Louise joins Dr. Massimo to discuss why - when pleasure is a body-based experience, why do so many of us get stuck in our heads.
And so much more. |
Jan 09, 2023 |
69 - How to avoid a breakup or divorce
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Louise joins Dr. Tari Mack to discuss the 4 predictors of relationship breakdown and divorce and how these show up in conflict and communication. The pair also discuss:
and more.
Connect with Louise on Instagram: @iamlouiserumball –––––––––––––––––––––––––––––– ⠀ Music Sources |
Dec 30, 2022 |
68 - HOMETRUTH - Why healthy relationships feel foreign after toxic ones
2202
In a new solo HOMETRUTH segment, Louise hops on a solo episode to ask 'why does no one talk about how hard a healthy relationship is after years of toxic ones? ' Recommended listening on toxic relationships: –––––––––––––––––––––––––––––– Connect with Louise on Instagram: @iamlouiserumball –––––––––––––––––––––––––––––– |
Dec 26, 2022 |
67 - RELATIONSHIPS - hard work partner or toxic relationship?
2016
In this OPENHOUSE Submission, Dr. Tari Mack, clinical psychologist, breaks down a question submitted to the OPENHOUSE Hotline around whether someone’s husband is just ‘hard work’ and that’s why her friends don’t like him or whether his behaviour is actually emotional abuse and leaning into narcissistic behavior and traits. The person explains that there have been a number of issues around being rude to her, belittling and demeaning her, flirting with other people, borrowing and repaying money, and more. Louise Rumball & Dr. Tari Mack look at: Recommended listening:
–––––––––––––––––––––––––––––– Connect with Louise on social: @iamlouiserumball –––––––––––––––––––––––––––––– ⠀ Music Sources |
Dec 19, 2022 |
66 - SEX & DATING - If casual sex traumatizes the f**k out of you, you are not alone - but why? Ft. Dr Massimo Fontana
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Does casual sex strike fear, regret, guilt, sadness and rejection in you when for others it seems to be fun, free and easy? In today’s episode, Louise is enjoyed by Dr. Massimo Fontana to ask WHY! And more. |
Dec 12, 2022 |
65 - GIRL TALK - Can we all just be real about our sex lives? Because no one is f**king 10 times a week
1817
In this episode of Girl Talk, Louise and Monica meet in Tulum and record the episode *together* to discuss the things that people aren't talking about online - sex, pleasure, libidos, sex lives and, more importantly, the reality of sex that no one talks about. And more. Other GIRL TALK episodes: episodes 36 and 43 of the OPENHOUSE Podcast ––––––––––––––– ⠀ Connect with Louise on IG: @iamlouiserumball ⠀ Sign up to access ‘The House’ and to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ Music Sources |
Dec 05, 2022 |
64 - DATING - Stop asking why their behaviour is confusing and instead start asking - why am I so attracted to it?
1735
Louise & Dr Tari jump on a quick OPENHOUSE HOTLINE episode to answer a submission about a guy who's behaviour has been confusing, unclear and misleading since a listener first started dating, interacting and sleeping with him. The episode takes an interesting turn when Dr Tari starts to talk more about the listener, than the guy in question. Dr Tari talks focuses the episode talking about the concepts of intentional dating, communication, pacing, boundaries and more and helps shift our perspective on a situation that so many of us have experienced before. Louise shares her personal experience with a similar situation, as well as the concepts of: Welcome home! |
Nov 27, 2022 |
63 - INFIDELITY - The psychology of "The Other Woman" and how to avoid becoming her (+ how to heal)
2257
The OPENHOUSE therapists discuss a user submission on someone who has been the ‘Other Woman’ for too long. She asks the team: Louise and the therapists discuss: And more. Louise also shares her own personal experience with ‘being the other’ and discusses The Thimble Analogy - the game changing therapy analogy that radically changes the way that you understand how, and why, you accept less than loving love - and how to change this. Connect with Louise on Instagram: @iamlouiserumball Access our therapy guides, sign up to join the OPENHOUSE mailing list or submit a question to the OPENHOUSE HOTLINE: www.thisisopenhouse.com –––––––––––––––––––––––––––––– Music Sources |
Nov 21, 2022 |
62 - DATING - Why does anxious attachment + dating make us feel CRAZY AF? And how to start healing
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UPDATE: ANXIOUS ATTACHMENT THERAPY EBOOKS NOW AVAILABLE ---- Do you feel full of dread every time you go on a date, or when it has ended? Do you constantly focus on whether they are into you or whether they’re going to text back or ask you out again - rather than focusing on getting to know you? Do you hate it when they don’t reply, or are sat online and constantly wonder if they are about to ghost you or reject you? If you’re anxiously attached and in the dating world- it’s painful, and you’re not alone. The pair talk: And more –––––––––––––––––––––––––––––– Connect with Louise on social: @iamlouiserumball –––––––––––––––––––––––––––––– ⠀ Music Sources |
Nov 15, 2022 |
61 - MONEY - We share a bed with them, so why don't we share our finances with them? + the surprising connection between money, sex & food
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In this episode, Louise is joined by psychologist Dr. Alex Melkumian and writer, speaker and Louise's great friend, Ellie Austin-Williams of This Girl Talks Money to discuss all things money and how it has us in such a chokehold. And more! –––––––––––––––––––––––––––––– ⠀ Connect with Louise on social: @iamlouiserumball Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ –––––––––––––––––––––––––––––– ⠀ Music Sources |
Nov 07, 2022 |
60 - LIFE UPDATE - New fear unlocked: Dengue Fever PLUS + 2 major life realizations
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A bonus update and solo episode from Louise as she discusses her recent life challenge in Mexico and what she learnt from it. |
Nov 02, 2022 |
59 - CELIBACY & SEX - Can less sex lead to the best sex of your life? How giving space to your sex life and relationships can revolutionize them Ft. Jordan Jeppe
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Join Louise and Shadow Work Guide, Jordan Jeppe, as they discuss how the simple act of giving space to your relationships and sex life can revolutionise them And MORE! ⠀ Connect with Louise on social: @iamlouiserumball Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ –––––––––––––––––––––––––––––– ⠀ Music Sources |
Oct 17, 2022 |
58 - SEX - We’re having sex, not going to the circus - so why are we out here performing? Ft. Dr Massimo Fontana
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Our sex episodes are back. Join Louise & OPENHOUSE sex therapist, psychologist, & intimacy coach, Massimo Fontana, as the pair discuss: Massimo and Louise also chat breath play, blindfold play, creating sex tapes, the Master’s and Johnson Orgasm curve & crying in the shower after sex + the HEARTSPACE trick to bring you and your partner closer together. Connect with Louise on social: @iamlouiserumball Join the mailing list or submit a question to the OPENHOUSE Therapist Hotline through the OPENHOUSE website: www.thisisopenhouse.com Interested in reaching your truest sexual self image and healing yourself through your sexuality? Book your exploration consultation with Massimo HERE and quote OPENHOUSE. –––––––––––––––––––––––––––––– ⠀ Music Sources |
Oct 10, 2022 |
57 - LIFE UPDATE - Why did I leave Mexico, am I going back, long distance love, my summer in London, the future + more - Ft. Louise Rumball
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As summer draws to an end, Louise hops into the studio to give you a *QUICK* solo episode and life update. After a busy summer and things growing fast at OPENHOUSE, she's juggling lots of plates and hasn't taken a hot second in a while to tell you what's going on, behind the scenes, in her life. and more! –––––––––––––––––––––––––––––– Connect with Louise on social: @iamlouiserumball | |
Oct 06, 2022 |
56 - THERAPIST HOTLINE - I’m in a happy relationship, so why am I thinking about someone else?
2205
In today’s first ever OPENHOUSE Hotline episode, Louise reads clinical psychologist, Dr Tari, Mack and sex therapist Massimo Fontana a listener’s question that explains she is in a happy, long term relationship but has started to think about someone she has met at work …. A lot. As well as asking;
–––––––––––––––––––––––––––––– ⠀ ⠀ Follow Massimo Fontana on Instagram: here Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ –––––––––––––––––––––––––––––– |
Oct 03, 2022 |
55 - MOMMY ISSUES - Of course your Mom knows how to push your buttons, she's the one that installed them. Exploring mommy issues & the mother wound
2060
Mothers define our childhood, so it only makes sense that they might define our adulthood too, right? ⇢ The psychological model of the ‘Good Enough Mother’ ⠀ ⇢ What we learn from Mom, and what we learn from Dad; ⠀ ⇢ How often we look at the parent who made the ‘loudest’ or most ‘painful’ wounds - and ignore the quieter one; ⠀ ⇢ How to understand Mum’s judgment, criticism and constant feedback - as well as the guilt when she always calls and you’re ‘too busy’ to talk; ⠀ ⇢The ‘Fleet’ Analogy - about how to have a healthy relationship with your parents (and family) that doesn’t lead into isolation or enmeshment; ⠀ ⇢ The ‘Characters We Play In Our Families’ - how everyone is taught to play a role in the family and how you can change this when you shine a light on it.
Connect with Louise on TikTok: @thetherapygirl__ ⠀ Connect with Lisa Smith on Instagram: @somymomsatherapist Connect with Lisa Smith on TikTok: @somymomsatherapist Stream So My Mom’s A Therapist on Spotify: here ⠀ Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ –––––––––––––––––––––––––––––– |
Sep 21, 2022 |
54 - DATING APPS - Dating app dread? How to find the pot of gold at the end of the dating app rainbow (without hating the journey along the way)
3181
Do you hate dating apps? Do you think people are lazy? Never reply? Always think there are more fish in the sea? Always keep meeting useless people and heading back to the apps? ⠀ Louise talks with Dr Tari Mack, clinical psychologist and relationship expert on how to make these damn apps work for you. ⠀ The pair talk:
⠀ And more. ⠀ Louise also shares:
⠀ –––––––––––––––––––––––––––––– ⠀ Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ –––––––––––––––––––––––––––––– ⠀ Music Sources
Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY |
Sep 19, 2022 |
53 - TRUST ISSUES - I don't have trust issues, so why don't I trust them? Exploring how anxiety, attachment, insecurity & trauma can get in the way of happy harmony
2510
Welcome to ‘No Mans Land’ - when you have no trust issues in your relationship and no reason to not trust your partner but you struggle with trust & insecurity. It’s a sticky in between area when sometimes you feel uncomfortable and you find yourself thinking ‘do I trust them!?’ or ‘do I not trust myself? Is this the problem coming from me or is it being caused by them? Is it because of a partner or incident before? Should they be doing more to help me or should I be pulling myself together? Am I being irrational? Are they being irrational? If you can relate, this episode is for you.
⇢ How the cool girl and crazy girl show up in our cognition and in our brain patterns ⇢ Why it’s not needy to have needs but why we don’t act on our feelings because of rejection ⠀ ⇢ The physical impacts of ignoring our own needs ⠀
Connect with Louise on TikTok: @thetherapygirl__ Connect with OPENHOUSE on Instagram: @theopenhousepodcast ⠀ Connect with Lisa Smith on Instagram: @somymomsatherapist Connect with Lisa Smith on TikTok: @somymomsatherapist Stream So My Mom’s A Therapist on Spotify: here ⠀ Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ –––––––––––––––––––––––––––––– |
Sep 07, 2022 |
52 - SEX - Meet my sex therapist. Why do we glorify big d*cks, why do people get pu$$Y shamed and what are the foundations of self worship?
2984
Friends, I am beyond excited to introduce you to my Sex Therapist, Massimo Fontana. He is the most incredible sex therapist and he is the man that is going to help the OPENHOUSE audience start reach the pinnacle of sex, intimacy and deep connection. In today’s episode, I introduce Massimo and then we jump straight into the juicy stuff, including:
I also share my personal stories of what I have learnt in my own sex life over the past decade and Massimo doesn’t hold back with any of his questions. It’s a juicy one, and is the first of many very important, intimate discussions to come. If you took value from this episode, please share to your socials & give us a rating on Apple Podcasts or Spotify to help us reach as many people as possible with the life changing and transformative impacts of therapy and emotional health practices. –––––––––––––––––––––––––––––– ⠀ Connect with Louise on social: @iamlouiserumball Interested in reaching your truest sexual self image and healing yourself through your sexuality? Book your exploration consultation with Massimo HERE and quote OPENHOUSE. –––––––––––––––––––––––––––––– ⠀ Music Sources |
Sep 05, 2022 |
51 - TIPS & TRICKS - 'The significance of the small' - how to make someone feel love, cared for, cherished & adored with just 30 seconds a day
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In this bonus episode, Louise jumps into the podcast studio at Shoreditch House to discuss something she's been thinking about lately - the significance of the small and how we can use tiny, 30 second moments to make people feel loved, cared for, cherished and adored. A little really goes a long way in a world lonelier and more disconnected than ever before. ⠀ Connect with Louise on social: @iamlouiserumball –––––––––––––––––––––––––––––– ⠀ Music Sources |
Aug 31, 2022 |
50 - HEALTH - How relationships, your partner, your friends, and your city can either hurt or heal your nervous system (+ how coming back to London f**ked me up) Ft. Dana Doswell
3182
Ever feel like everything is just a little too much and that you feel more sensitive than most people? Or that you are either hyper stressed out, with 101 things on your to-do list that all need to be done at once? Or, alternatively, do you not feel much at all? Are you lethargic and struggling with motivation and can think of nothing better than lying on your sofa, never leaving the house & eating take out and binging netflix? Has the pandemic changed you as a person and the outside world doesn’t feel as good as it used to? In today’s episode, Louise sits down with nervous system coach and somatic therapist Dana Doswell to discuss how our relationships, community, city and even the pandemic can either hurt or heal your nervous system.
The pair also discuss the impact that coming back to London has had on Louise’s nervous system as well as discussing how other big changes, like the pandemic, are deeply distressing to so many people’s nervous systems (even if you didn’t realise it) and how it has shifted the entire way that your body (and mind) may function. Dana also runs through the three ‘states’ of the nervous system and how these are supposed to work in a healthy functioning and resilient nervous system, as well as discussing the impact that loving and stable relationships can have on your biology and physiology vs. those that are unhealthy If you took value from this episode, please share to your socials & give us a rating on Apple Podcasts or Spotify to help us reach as many people as possible with the life changing and transformative impacts of therapy and emotional health practices. ⠀ Connect with Louise on social: @iamlouiserumball ⠀ –––––––––––––––––––––––––––––– ⠀ Music Sources |
Aug 29, 2022 |
49 - DATING - 3 key reasons you haven’t found your person yet (+ how to avoid making these mistakes)
2442
Ever wondered why you keep dating, and dating, and never really getting anywhere? Maybe you find yourself jumping from relationship to relationship or attracting and engaging with people that turn out to be total disappointments.In this OPEN(HEART) episode of OPENHOUSE, Louise is joined by head OPENHOUSE therapist, clinical psychologist & celebrity relationship expert, Dr Tari Mack as she discusses the three key areas that she sees people missing time and time again when they are trying to find their life partner. The two discuss:
And more. Louise also shares all she has learnt about:
Dr Tari Mack also shares more about her exclusive “Single To Engaged” course launching this month (enrolment closes August 30th 2022) and how the 3 month, 12 module course (including a 1-1 individual relationship reading of your blind spots - plus option of a & live coaching group and WhatsApp access) could be the perfect way for you to deep dive into therapy and find the partner for you. Even if you’re not ready to find your forever person, Dr Tari will prepare you for healthy dating, While the Single to Engaged live coaching group is only open until Aug 31, the online course is self-paced and always available. Sign up to Single to Engaged HERE –––––––––––––––––––––––––––––– ⠀ Connect with Louise on social: @iamlouiserumball –––––––––––––––––––––––––––––– ⠀ Music Sources |
Aug 22, 2022 |
48 - ANXIETY - What to do when busy life just gets too much + Louise's 12 step approach to getting life back into a state of calm and control
3155
In today’s episode, Louise discusses coming back to London and how it has been a total shock to the system. She starts with a solo episode discussing something she has a lot of experience with - living a high energy, hectic, calendar full, big city life that can often lead to you feeling very overwhelmed - and how she is now back into the thick of it. Louise shares the ‘Jenga Analogy’ - a way that she has found incredibly helpful to help share her feelings and communicate when others that things are getting too much At the back end of the episode, Monica joins Louise to discuss how her actionable tips and tricks on what to do when life, business, relationships and the world get too much. –––––––––––––––––––––––––––––– Connect with Louise on TikTok: @thetherapygirl__ Connect with Monica: @monicayateshealth Listen to The Feminine as F*ck podcast with Monica Yates: https://podcasts.apple.com/us/podcast/231-girl-chat-3-being-the-female-breadwinner-staying/id1449633522?i=1000569258572 ⠀ Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ –––––––––––––––––––––––––––––– ⠀ Music Sources Track: Morocco — Amine Maxwell [Audio Library Release] |
Aug 13, 2022 |
47 - NARCISSISM - Did I spend years of my life with a narcissist or was he just a really sh*t person? The ultimate 101 guide to identifying a narcissist
2626
Ever dated a really, really sh*t, mean, hurtful, poorly communicative or downright disrespectful person? Us too - but today, so many people throw the term ‘narcissist’ around so much that it seems like those with Narcissist Personality Disorder are around every corner. The truth? Experts estimate that up actually only around 5% of people have Narcissist Personality Disorder - and a lot of people are not actually suffering from the personality disorder that we tell everyone they are. So, why are we pathologizing this so much? ⇢ What narcissism is ⇢ How it starts ⇢ Can you get rid of it ⇢ The 3 different types of narcissism ⇢ How we mistreat it ⇢ How we enable it ⇢ What it gets confused with, and more.
⇢ Or whether a narc is ever likely to commit to changing themselves; and more.
Connect with Louise on social: @iamlouiserumball –––––––––––––––––––––––––––––– Music Sources |
Aug 08, 2022 |
46 - DATING - How micro moments can help you meet someone, the story of how Louise met her man, how to approach 'exclusivity', avoid arguments and more - with Lisa Smith ('So My Mom's A Therapist')
3002
If you are on TikTok, it’s almost impossible to not have come across Lisa Smith - better known as ‘So, My Mom’s a Therapist’. Lisa takes people’s TikToks and breaks down the psychology of what is going on behind the scenes and with over 600,000 followers, Lisa is doing so much good in this world. Based out of California, Lisa is a trauma therapist and is EMDR and TRM trained and honestly - her charisma and personality is next to none. In this episode, Louise & Lisa discuss: ⇢ The 3 key things Louise has learnt from 3 years of therapy; ⇢ The cutest story re: how Louise met her new boyfriend & what she is learning from her healthiest relationship yet; ⠀ ⇢ The micro moment approach + how to let love in; ⠀ ⇢How to cultivate a deeper relationship with yourself and those around you
Connect with Louise on TikTok: @thetherapygirl__ Connect with OPENHOUSE on Instagram: @openhouselife ⠀ Connect with Lisa Smith on Instagram: @somymomsatherapist Connect with Lisa Smith on TikTok: @somymomsatherapist Stream So My Mom’s A Therapist on Spotify: here ⠀ Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ –––––––––––––––––––––––––––––– ⠀ Music Sources ⠀ Track: Morocco — Amine Maxwell [Audio Library Release] Music provided by Audio Library Plus |
Aug 03, 2022 |
45 - CHEATING - Em Rata showed us that *anyone* can get cheated on. How can you build a bullet proof relationship that will avoid infidelity?
2211
In light of the recent news that beautiful specimen Em Rata got cheated on, the whole world is shouting 'WTF'... and we are too. People are thinking - if it could happen to her, then it could happen to anyone, and are any of us truly safe from the big bad concept of infidelity and a partner being unfaithful? Louise shares her very personal insights from her own journey around infidelity and learning the hard way that often it says a lot more about you, than the person you are cheating with. Louise Rumball & clinical psychologist Dr Tari Mack look at: ⇢The 8 main reasons that people cheat ⇢ How she has built a relationship of trust & communication after cheating in her younger relationships; ⠀ ⠀
And more! –––––––––––––––––––––––––––––– ⠀ Connect with Louise on social: @iamlouiserumball ⠀ Connect with OPENHOUSE: @openhouselife ⠀ Connect with Dr Tari Mack: @drtarimack ⠀ Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ Quote OPENHOUSE for your discount on a relationship reading with Dr Tari - https://www.drtarimack.com/
–––––––––––––––––––––––––––––– ⠀ Music Sources ⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud ⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY |
Jul 25, 2022 |
44 - DATING - You only date or chase emotionally unavailable people, if you are emotionally unavailable too. Discussing subconscious blocks to finding love
2398
Constantly chasing after hot and cold men and women? One moment they are interested, the next they aren’t? They say they want to hang out but then they disappear? You get close, then they pull back. This episode is for you - and we have one hard truth to swallow: you only date or chase emotionally unavailable people, if you are emotionally unavailable too ⇢What is unconscious attraction
Louise also shares: ⇢How she has been breaking her unconscious attraction in micro moments ⠀ And more! –––––––––––––––––––––––––––––– ⠀ Connect with Louise on social: @iamlouiserumball ⠀ Connect with OPENHOUSE: @openhouselife ⠀ Connect with Dr Tari Mack: @drtarimack ⠀ Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ Quote OPENHOUSE for your discount on a relationship reading with Dr Tari - https://www.drtarimack.com/
–––––––––––––––––––––––––––––– ⠀ Music Sources ⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud ⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY |
Jul 18, 2022 |
43 - GIRL TALK - For the women who love to work - how to make a lot of money but let your man *energetically* still be the provider
1968
In this episode of Girl Talk, Louise is joined by her great friend Monica Yates where the two get into a juicy conversation about how to work hard, make a lot of money & let your man (energetically) still be the provider, rather than finding the situation emasculating, unattractive or awkward. The high-energy pair discuss: ⇢Their own personal experiences with men and money - past & present - and how they have learnt to navigate; ⠀ ⇢Why so many more women today are challenging traditional gender roles; ⠀ ⇢How to manage your man making the same or less money than you; ⠀ ⇢Why men being the provider needs to be looked at differently; ⠀ ⇢Why making money is sexy; ⠀ ⠀ –––––––––––––––––––––––––––––– ⠀ Music Sources ⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud ⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY ⠀ –––––––––––––––––––––––––––––– ⠀ ⠀ Connect with OPENHOUSE: @openhouselife ⠀ Connect with Monica: @monicayateshealth ⠀ Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ Listen to The Feminine as F*ck podcast with Monica Yates: https://podcasts.apple.com/us/podcast/231-girl-chat-3-being-the-female-breadwinner-staying/id1449633522?i=1000569258572 |
Jul 11, 2022 |
42 - DATING - The fearful avoidant attachment style, how to communicate without being toxic and how to know if your partner is ever going to change
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The attachment style - fearful avoidant, also known as ‘disorganized’ is often overlooked. Do you feel like you want to be close to people and want their love, but when you get close, you feel like it is a dangerous space to be in? Maybe you push people away before they can push you away, but deep down want to be and feel loved? Did you experience deeply stressful, neglectful or abusive situations as a child that make you feel that love is not only scary, but sometimes actually dangerous? Do you expect or fear people might hurt you? If this is you, or it sounds like your partner, this episode is for you. Louise Rumball & clinical psychologist Dr Tari Mack discuss: ⠀ Plus, we discuss what happens & what to do when a partner is not working on their attachment style.
⠀ ⠀ Connect with OPENHOUSE: @openhouselife ⠀ Connect with Dr Tari Mack: @drtarimack ⠀ Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ –––––––––––––––––––––––––––––– ⠀ Music Sources ⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud ⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY |
Jul 04, 2022 |
41 - DATING - Are they poor at communication or are they avoidantly attached? Exploring the Avoidant Attachment Style
2073
Ever dated an avoidant man or woman? They disappear when conflict starts or a conversation heats up? You feel like you get close to them, but never quite fully there? Maybe you are one yourself and other people feel ‘too needy, too much’, or that being independent and alone is safer and less hectic. Maybe you don't see the point in talking about your feelings, don't like to depend on others for help, think relationships are a lot of work or just prefer 'being mysterious?' Louise Rumball & clinical psychologist Dr Tari Mack discuss: ⇢What is an avoidant attachment style ⠀ ⠀ ⠀
If you are anxiously attached, be sure to listen to Episodes 38, 39 and 40 of the podcast before getting into this one.
⠀ ⠀ Connect with OPENHOUSE: @openhouselife ⠀ Connect with Dr Tari Mack: @drtarimack ⠀ Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ –––––––––––––––––––––––––––––– ⠀ Music Sources ⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud ⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY |
Jun 27, 2022 |
40 - Going deeper with the Anxious Attachment Style ft. Sarah Murphy
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UPDATE: ANXIOUS ATTACHMENT THERAPY EBOOKS NOW AVAILABLE
--- Struggling with anxiety or an anxious attachment style? This episode is for you. Louise is joined by her friend Sarah Murphy in their first ever OPEN(BODY) episode of the OPENHOUSE Podcast to discuss the connections between mental health and physical health and most importantly --> nervous system health. ⇢What is the nervous system? Sarah has dedicated her life to seeking root cause answers to mental and physical health challenges. She started out as a certified nutritional practitioner and a clinical herbalist before moving on to study across a board of multiple holistic healing modalities including traditional Chinese medicine, Ayurvedic medicine, homeopathy, detoxification, toxicology, environmental medicine and, most relevant for this podcast potentially, the mind body work and polyvagal theory. She’s a lifelong student of health and is a goldmine of info. Simba weighted blanket (premium price point) https://amzn.to/3OasQdA BLYSS weighted blanket (mid price point) https://amzn.to/3O3wI0q BEDSURE weighted blanket (lower price point) https://amzn.to/3O3wI0q Rescue Remedy - for on the go in your handbag - https://amzn.to/3OasQdA Bach Flower Essences Rescue Remedy Pastilles, Black Currant Pastilles - https://amzn.to/3QsFCpC Magnesium L Threonate https://amzn.to/3QvzpJL |
Jun 21, 2022 |
39 - ANXIOUS ATTACHMENT - The 4 stages of your Anxious Attachment Style
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UPDATE: ANXIOUS ATTACHMENT THERAPY EBOOKS NOW AVAILABLE --- ⇢Breaking down the four stages of an anxious attachment style ⇢Why you can’t have reassurance on tap all of the time ⇢ The concept of ‘positive intent’ which has changed her life Let us know how you enjoyed the episode and be sure to share this on social media, as well as giving us a rating and review on Apple or Spotify. ⠀ Connect with OPENHOUSE: @openhouselife ⠀ Connect with Dr Tari Mack: @drtarimack & book a relationship reading with Dr Tari at https://www.drtarimack.com/ - QUOTING OPENHOUSE for a discount ⠀ Sign up to join the OPENHOUSE mailing list and be the first to receive access to the Healing your Anxious Attachment Style course & live events: www.thisisopenhouse.com ⠀ –––––––––––––––––––––––––––––– ⠀ Music Sources ⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud ⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY |
Jun 11, 2022 |
38 - ANXIOUS ATTACHMENT - How to heal your anxious attachment style
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UPDATE: ANXIOUS ATTACHMENT THERAPY EBOOKS NOW AVAILABLE Having an anxious attachment is stressful as f**k. And what’s even more stressful? When people don’t talk about how stressful it is. In this episode, we look at an anxious attachment style *in action* as Louise feels anxious about the new man she is dating. Dr Tari helps to talk her through what she is feeling, where the fear is coming from, how to handle the situation and more.
Louise and Dr Tari explore Louise also asks Dr Tari: Let us know how you enjoyed the episode and be sure to share this on social media, as well as giving us a rating and review on Apple or Spotify. ⠀ Connect with OPENHOUSE: @openhouselife ⠀ Connect with Dr Tari Mack: @drtarimack ⠀ Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ –––––––––––––––––––––––––––––– ⠀ Music Sources ⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud ⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY |
Jun 02, 2022 |
37 - DATING - should we wait for Mr ‘I'm Just Not Ready Yet' or should we move the f*ck on?
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Waiting for someone who is just not ready to date you, to be ready to date you? I ask my therapist, should we wait for them to start their healing, get over their ex, let their busy period at work calm down for them to step up to the plate - or should we just move on? Should we entertain them as a friend? Should we stay in contact? Should we keep things going until they see how good you two could be together? In this OPENHEART episode of OPENHOUSE, Louise Rumball asks Dr Tari Mack, clinical psychologist and relationship expert, what to do when the person you are interested in is not ready to commit. Louise and Dr Tari explore ⠀ ⇢ What to do if someone is acting nonchalant or is expressly communicating that they don’t want a relationship but they like you; ⠀ ⇢ How to ask someone what they want in a relationship (and when you should do so); ⠀ ⇢ How and why people use sex and hook ups to avoid emotional vulnerability and intimacy. Louise also asks shares: ⠀ ⇢ Her personal story around how meeting someone who ticks ‘most of the boxes’ can lead you on a wild goose chase of waiting for them to be ready; ⠀ ⇢ Her friends recent story, and whether you can really be friends with someone you have slept with; ⠀ ⠀ Connect with OPENHOUSE: @openhouselife ⠀ Connect with Dr Tari Mack: @drtarimack ⠀ Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ –––––––––––––––––––––––––––––– ⠀ Music Sources ⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud ⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY |
May 30, 2022 |
36 - GIRL TALK - Stop texting dudes to get them to validate you. Listen to this episode instead [w/ Monica Yates]
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The best sagittarius duo, Louise & Monica and their epic friendship bring the fire in this first ever GIRL TALK episode between the two of them. After recently being together in Tulum and knowing they need to share their healing lessons with the world.
And MORE! ⠀ Connect with OPENHOUSE: @openhouselife ⠀ Connect with Monica: https://www.instagram.com/monicayateshealth/ ⠀ Listen to Monica's podcast: https://monicayates.com.au/feminine-as-fuck-the-podcast/ Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ –––––––––––––––––––––––––––––– ⠀ Music Sources ⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY |
May 27, 2022 |
35 - DATING - 'You’re hot, so what?' Exploring surface level love & attraction vs. deep connection & intimacy
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Attracted to looks, power, status and aesthetics but want to really find true meaningful connections? The pair explore: ⇢The concepts of superficial love vs. deep intimacy and emotional vulnerability ⠀ ⇢How social media today makes you feel ‘less than’ others ⠀ ⇢How to cultivate a deeper relationship with yourself and those around you ⠀ ⇢What it means to be attracted to money, success and status ⠀ ⇢What subconscious fears are running what you are attracted to ⠀
⇢How her dating has changed throughout her 20s and into her 30s - and how dating attractive people & used to validate her ⠀ Connect with OPENHOUSE: @openhouselife ⠀ Connect with Dr Tari Mack: @drtarimack ⠀ Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ –––––––––––––––––––––––––––––– ⠀ Music Sources ⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud ⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY |
May 23, 2022 |
34 - GHOSTING - You ghosted me, then hung around - I ask my therapist ‘what next!?’ Exploring the psychology of orbiting
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34 - You ghosted me then ‘orbited me’ so my therapist told me to block you. Exploring the psychology of orbiting ⠀ ⇢ Why people do it; ⠀ ⇢ What it means; ⠀ ⇢ What to do if you are on the receiving end of it; Louise also asks whether: ⠀ ⇢ You should block someone who is orbiting you; ⠀ ⇢ Whether blocking someone seems too dramatic; ⠀ Let us know how you enjoyed the episode and be sure to share this on social media, as well as giving us a rating and review on Apple or Spotify. ⠀ Connect with OPENHOUSE: @openhouselife ⠀ Connect with Dr Tari Mack: @drtarimack ⠀ Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ –––––––––––––––––––––––––––––– ⠀ Music Sources ⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud ⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY |
May 20, 2022 |
33 - LIVE THERAPY - Have I finally broken my attraction to the sexy, inconsistent & avoidant man?
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Why do some of us love partners that make us chase after us? Or that are inconsistent? Hot and cold? Treat us well then disappear? In this OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with Dr Tari Mack for a live coaching session. Louise and Dr Tari explore ⠀ ⇢ Her recent romantic experiences in Tulum; ⠀ ⇢ What to do when faced with ‘the bad guy’ and the ‘good guy?' and going for the 'good guy' feels unfamiliar and unusual'; ⠀ ⇢ How to finally break cycles of attraction once and for all; Dr Tari also asks Louise about: ⠀ ⇢ The concept of earning love; ⠀ ⇢ The concept of looking forward into the future; and Let us know how you enjoyed the episode and be sure to share this on social media, as well as giving us a rating and review on Apple or Spotify. ⠀ Connect with OPENHOUSE: @openhouselife ⠀ Connect with Dr Tari Mack: @drtarimack ⠀ Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀ –––––––––––––––––––––––––––––– ⠀ Music Sources ⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud ⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY |
May 15, 2022 |
32 - DATING - If J Lo got over her trust issues, so can you. Exploring the psychology of trust & insecurity
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Louise sits down with clinical psychologist and relationship expert Dr Tari Mack to discuss the psychology of trust issues and why people have them, and how to get over them. |
May 02, 2022 |
31 - DATING - the psychology of being 'just friends' with your ex
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Louise sits down with clinical psychologist look at the concepts of attachment, validation, power, comfort, attention, security and more in this episode of OPENHOUSE - with a dose of juicy stories along the way. |
Apr 25, 2022 |
30 - DATING - The psychology of pacing and exploring the slow grow vs. the rollercoaster romance
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In this OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with clinical psychologist and relationship expert Dr Tari Mack to discuss the psychology of pacing, dating and the slow grow vs. the euphoric rollercoaster romance. |
Apr 19, 2022 |
29 - SELF REFLECTION - Will Smith learnt violence from his childhood. What did you learn?
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In this episode, we look at the recent drama of Will Smith slapping Chris Rock at the Oscars in defense of his wife Jada Pinkett Smith, when Chris Rock disrespected her with a joke about her hair-less condition, alopecia. |
Apr 11, 2022 |
28 - FRIENDSHIP BREAKDOWN - What to do if your friend (or partner) dumps you or phases you out
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Welcome to the final episode of the friendship series. In this OPEN(HEART) episode we ask clinical psychologist Dr Tari Mack what to do when a friend (or a partner) breaks up with you. |
Apr 04, 2022 |
27 - FRIENDSHIP - What friendship breakdowns can teach us + Louise’s personal experiences
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Welcome to the friendship series. In this OPEN(HEART) episode we ask clinical psychologist Dr Tari Mack about all things friendship breakdowns. |
Mar 28, 2022 |
26 - GIRL TALK - All my friends are getting married and having babies. Can our friendships survive?
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In this OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with Emma Wilson, the first Turning 30 Coach to discuss how much life changes when you hit the big 3-0. |
Mar 14, 2022 |
25 - FRIENDSHIP - Best friends or effective enablers?
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In this OPEN(HEART) episode of the OPENHOUSE Podcast, we discuss all things friends, the psychology of enablers and the less than healthy friendships that we love. |
Mar 07, 2022 |
24 - TOXIC RELATIONSHIPS - How to leave your psychopath with Maddy Anholt & Louise Rumball
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In this OPEN(HEART) episode of the OPENHOUSE Podcast, Louise interviews Maddy Anholt, author of ‘How to Leave Your Psychopath’ |
Feb 25, 2022 |
23 - ATTACHMENT HUNGER + RED FLAGS - the psychology of why we ignore red flags + the Tinder Swindler in discussion
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In this OPEN(HEART) episode of the OPENHOUSE Podcast, we get into the topic that everyone is talking about - the crazy Netflix documentary - The Tinder Swindler, The so-called Tinder Swindler is Shimon Hayut (aka 'Simon Leviev'), a convicted fraudster born in Israel. He used dating apps to meet multiple women, then got them to take out loans and credit in their names, ultimately leaving them holding the bills when he would later disappear - but not before he had spent ALL of the money on an insanely lavish lifestyle that he used to impress OTHER women. |
Feb 18, 2022 |
22 - GHOSTING - Why do people ghost & how to stop ghosting if you do it
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In Episode 20 of the OPENHOUSE podcast we covered all things ghosting, because if you haven’t already heard, Louise got ghosted. ⇢ How this can tie back to more significant personality traits, like narcissism and sociopathy; ⇢ But how it can also tie back to our experience in childhood and what we were taught by our caregivers about conflict; and Louise also shares her personal experience of how she used to ghost people when she was younger, but also shares: ⇢ How she now understands why she used to act the way she did; ⇢ How her behaviour has changed since going to therapy; and ⇢ Her tips and tricks on how not to ghost people. We also share live examples of messages that Louise has sent to people when she has needed to communicate that she wasn’t into things, rather than ghosting, and get Dr Tari’s feedback. ––––––––––––––––––––––––––––––
Connect with Louise on social: @iamlouiserumball⠀
–––––––––––––––––––––––––––––– Music Sources Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud |
Feb 10, 2022 |
21 - SINGLE & 30+ - Rihanna - The 5 therapy-backed reasons that being single in your 30s should be treated as a blessing, not a catastrophe
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In this OPEN(HEART) episode of the OPENHOUSE Podcast, Louise gets into a solo episode discussing all things Rihanna & A$AP Rocky and the news that they are having a baby! In this episode, Louise looks at ‘Rihanna energy’ and her break up from Hassan Jameel at 31, an age when many people would feel pressurised by society to stay in their relationship or make it work, rather than the fear of being ‘thirty and single’. ⇢ The psychology of our brain development in our 30s vs. our 20s and how this impacts our dating decisions; ⇢ Why sometimes we have to date a ‘Chris Brown’ to meet our very own A$AP Rocky; ⇢ Why being single in your 30s can be a revolutionary and insightful phase of self-awareness; and ⇢ How you can use it to your advantage, helping to take you closer to the right person. ⇢ Her experience of dating her very own Chris Brown and what she learnt;⠀ ⇢ What watching her friends settle down and have babies has taught her about what she wants in a relationship; ⇢ And why you need to date ‘smart’, ‘fast’ and ‘with intention’ as you get older. Connect with Louise on social: @iamlouiserumball Connect with OPENHOUSE: @openhouselife ⠀Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ⠀⠀ –––––––––––––––––––––––––––––– ⠀ Music Sources Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY |
Feb 04, 2022 |
20 - GHOSTING - Ghosting f**king hurts. The 9 things I learnt in therapy about how to get over being ghosted
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Hey guys, |
Jan 27, 2022 |
19 - RELATIONSHIPS - Kourtney Kardashian - what happens when the honeymoon phase ends?
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In this OPEN(HEART) episode of the OPENHOUSE Podcast we discuss all things Kourtney Kardashian and Travis Barker & their big love. |
Jan 11, 2022 |
18 - RELATIONSHIP JUMPING - J Lo & the psychology of relationship jumping
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Hate being single or spending time alone? In this OPEN(HEART) episode of the OPENHOUSE Podcast we dive into all things ‘relationship jumping’. Whether you’ve just come out of a relationship and you’re already in another one, or looking for another one, or perhaps you’re going straight back to that boyfriend or girlfriend you know you shouldn’t - this episode is for you. |
Dec 03, 2021 |
17 - DATING - 'I like a bad, bad boy' - exploring the psychology behind bad boys & girls
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In this OPEN(HEART) episode of the OPENHOUSE Podcast, and off the back of the release of Jesy Nelson’s and Nicki Minaj’s newest single, Boyz, we dive into all things ‘bad boys’ and explore the psychological, emotional, physiological, and chemical reasons that underlie our attraction to ‘bad boys’ [or girls] and how it can actually be an addiction that we’re not aware of. |
Nov 16, 2021 |
16 - DATING - Zayn & Gigi - the psychology of “out of bounds behaviour” and why we keep it quiet
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In this OPEN(HEART) episode of the OPENHOUSE Podcast, we take a look at the recent news of Zayn Malik & Gigi Hadid and their break up that very few saw coming. |
Nov 08, 2021 |
15 - HEARTBREAK - How to get over the breakup or person that you think you can't get over
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In this OPEN(HEART) episode of the OPENHOUSE Podcast, off the back of Episode 14 discussing all things Kourtney Kardashian and Travis Barker’s new engagement, today we look at Scott - discussing all things breakups as we shine a light on what we know Scott Disick might be feeling. |
Oct 28, 2021 |
14 - FINDING THE ONE - The evolution of Kourtney Kardashian - how our relationships ultimately lead us to ‘the one’ + how to let go of time pressure
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In this OPEN(HEART) episode of the OPENHOUSE Podcast, we discuss this week’s BIG celebrity news - the announcement that Kourtney Kardashian and Travis Barker are engaged. We dive into Kourtney finding her person later in life, and how her previous relationship with Scott taught her what she didn’t want / need in her future relationships. |
Oct 21, 2021 |
13 - TOXIC RELATIONSHIP - I don't judge Justin or Hailey - I've been on both sides of a toxic relationship
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Following on from Episode 12 and our analysis of Justin & Hailey and all things 'couple goals or codependency' - join Louise in one of her most raw solo episodes yet where she discusses her own personal experience being on both sides of a toxic relationship - both like Justin, becoming reliant on the excessive love, care and support of another - as well as being Hailey, trying to care for someone troubled, often erratic and volatile. |
Oct 17, 2021 |
12 - CO DEPENDENCY - Hailey & Justin Bieber - couple goals or codependency? Are you his lover or his mother?
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In this OPEN(HEART) episode of the OPENHOUSE Podcast, we dive into Hailey & Justin Bieber and explore the fine line between couple goals and codependency and how to know when it might be a problem in your relationship. |
Oct 07, 2021 |
11 - UNCONSCIOUS ATTRACTION - Khloe Kardashian & Tristan Thompson - what is unconscious attraction, why do we attract badly behaving partners + how to rebuild a relationship
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In this OPEN(HEART) episode of the OPENHOUSE Podcast, we dive into Khloe & Tristan and Kylie & Travis and explore why we keep choosing people that end up cheating on us or treating us badly? |
Sep 23, 2021 |
10 - CHEATING & INFIDELITY - Cardi B & Offset - why do people cheat and the signs that predict cheating
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In this OPEN(HEART) episode of the OPENHOUSE Podcast, we discuss Cardi B & Offset as our celebrity couple as a vehicle so that we can further explore the big, and sometimes painful, question - why do people cheat? |
Sep 02, 2021 |
09 - OPEN(HEART) - DATING AFTER HEARTBREAK - Jason & Chrishell - The psychology of dating after heartbreak
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In this OPEN(HEART) episode, we start by discussing the recent announcement that Jason & Chrishell from Selling Sunset are dating. |
Aug 19, 2021 |
08 - CONFLICT - Teddy & Faye - A therapist's take on conflict, toxic conflict and relationship breakdown
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Welcome to Series 2 of the OPENHOUSE Podcast and our first OPEN(HEART) episode where Louise is joined by the incredible Dr Tari Mack - a leading clinical psychologist and a celebrity relationship expert. |
Aug 10, 2021 |
OPENHOUSE - Series 2 - Trailer
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Join Louise Rumball and her team of leading psychologists as we venture into Series 2 of the OPENHOUSE podcast. This quick trailer gives you a sneak peak of what you may expect in all things OPENHOUSE Series 2. |
Aug 09, 2021 |
07 - HEALING FROM HEARTBREAK - The 10 things I learnt in therapy that helped me navigate heartbreak
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When my recent break up happened, it hit me like a truck and I went into a total tailspin of panic, sadness, fear, distress and desperation. |
Jan 25, 2021 |
06 - How to survive a Corona Christmas [live therapy workshop]
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Welcome to our second live therapy workshop in partnership with FORA London, London’s tailored workspace that provides its residents with spaces to be happy and healthy to deliver their best work. |
Dec 07, 2020 |
05 - Louise Rumball - My Sobriety Story
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In this episode, Louise and Dr Helene explore Louise’s coping mechanisms over the past few years and how an intense life of hard work and constant pressure, often led to her partying harder than she had wanted to on the weekends. Whilst initially seemingly innocent, Louise started to understand that whilst she didn’t classify herself as having a traditional ‘problem’ with alcohol, her relationship with alcohol wasn’t as healthy as it could be, often ending up in awful hangovers, bad decisions and added stress when Monday came around. |
Nov 09, 2020 |
04 - 99 Problemz & Perfectionism is one!
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Hi friends - Louise here and thrilled to be introducing Episode 4 of our podcast. |
Oct 19, 2020 |
03 - How does our childhood define the adults we become? [live therapy workshop]
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Hi friends! Welcome to Episode 3 of OPENHOUSE. This one is a little different to our usual pre-recorded podcast episodes and it is a live-streamed therapy workshop where we explore how childhood impacts your development into adulthood. |
Oct 05, 2020 |
02 - Back to the therapy room - the old me, the new me and my biggest regret
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Hi friends! Welcome to Episode 2 of OPENHOUSE, where I have my first LIVE therapy session with Dr. Helene. Together, not knowing where the session would take us, we began by exploring how I felt about doing live therapy. |
Sep 21, 2020 |
01 - What happened to Louise Rumball?
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Hi friends! Louise here introducing my first ever solo episode of Openhouse - a fresh, fun and real podcast that explores the amazing impact that therapy and human connection can have on all areas of our lives. |
Sep 07, 2020 |
OPENHOUSE Official Trailer
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Openhouse - a fresh, fun and real podcast that explores the amazing impact that therapy and human connection can have on all areas of our lives. |
Sep 07, 2020 |