Your Health Minute
By AquaOmega
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Category: Health & Fitness
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Episodes: 90
Description
Our goal is to simplify health topics so that you can take this information and easily apply it to your every day life. Join your host Max, the founder of AquaOmega and guest NDs and other natural health professionals, as they break down topics and leave you with practical advice.
| Episode | Date |
|---|---|
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YHM 088 - Plastic Perils: How Microplastics Disrupt Your Hormones and Ways to Cut Exposure
|
Oct 29, 2024 |
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YHM 087 - Unlocking the Healing Power of Bowen Therapy with Dr. Rachel ND
|
Sep 30, 2024 |
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YHM 086 - Inside the Journey: Navigating Naturopathic Medical School with Oliva Ferguson
|
Aug 20, 2024 |
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YHM 085 - Decoding Fish Oil: The Heart Health Debate with Dr. William Harris
|
Jul 22, 2024 |
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YHM 084 - Intro to Naturopathic Medicine and Mental Health
|
Jul 08, 2024 |
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YHM 083 - Clear Skin Chronicles: Debunking Acne Myths and Exploring Gut Health, Hormones, and Nutrition
|
Jun 24, 2024 |
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YHM 082 - Mastering Stress: Insights and Strategies with Dr. Rachel Sawires
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Jun 17, 2024 |
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YHM 081 - Cycle of Beauty with Sanna Averbuch
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Jun 10, 2024 |
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YHM - 080 Preparing for Parenthood: A Guide to Preconception Health and Pregnancy Expectations
|
Jun 03, 2024 |
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YHM 079 - Post-Concussion & Eye Movements… is there a link?
|
May 28, 2024 |
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YHM 078 - Unpacking Cortisol: The Impact of Stress on Your Health
|
May 21, 2024 |
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YHM 077 - Osteopathy: Exploring the Body's Blueprint
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May 13, 2024 |
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YHM 076 - Aesthetic Medicine with a Holistic View
|
May 06, 2024 |
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YHM 075 - Anti-Aging 101 with Dr. Cara Slater
|
Apr 30, 2024 |
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YHM 074 - The Connection Between Trauma, Inflammation, and Psychological Health Special Guest: Dr. Melanie
|
Apr 22, 2024 |
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YHM 073 - Researching Diet Change & Omega-3s for Anxiety
|
Apr 15, 2024 |
|
YHM 072 - Brazilian Lymphatic Massage 101
|
Apr 08, 2024 |
|
YHM 071 - Gym Anxiety 101
|
Mar 31, 2024 |
|
YHM 070 - Cycle Harmony: Navigating the Menstrual Cycle with Dr. Sasha
|
Mar 25, 2024 |
|
YHM 069 - Living on the Spectrum with Dr. Christopher Jardine
|
Mar 18, 2024 |
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YHM 068 - Perimenopause & Menopause with Dr. Maille Devlin
|
Mar 11, 2024 |
|
YHM 067 - Navigating Perimenopause and Menopause: A Holistic Approach to Women's Health
|
Mar 04, 2024 |
|
YHM 066 - Navigating Postpartum Emotions and Physical Recovery
|
Feb 26, 2024 |
|
YHM 065 - Seasonal Depression 101 with Dr. Christina Bjorndal
|
Feb 19, 2024 |
|
YHM 064 - A Holistic Approach To Acne
|
Feb 12, 2024 |
|
YHM 063 - Evidence-based approach to managing Hashimoto's disease
|
Feb 05, 2024 |
|
YHM 062 - Unfiltered Motherhood: Hacking Postpartum Hormones with Dr. Danielle
|
Jan 29, 2024 |
|
YHM 061 - Creatures of Habit: Unveiling the Science of Change with Dr. Paige Wyatt Special Guest: Dr. Paige Wyatt
|
Jan 24, 2024 |
|
YHM 060 - From Injuries to Insights in Bodybuilding
|
Jan 15, 2024 |
|
YHM 059 - Regulating the Nervous System with @naturallykirsten
|
Jan 08, 2024 |
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YHM 058 - Postpartum Health with Dr. Alexa Torontow
|
Jan 01, 2024 |
|
YHM 057 - Healing a Fungal Infection 101: Candida & more
|
Dec 25, 2023 |
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YHM 056 - Holistic Wellness Journey with Katie
|
Dec 18, 2023 |
|
YHM 055 - Acupuncture and Personalized Treatment with Special Guest Paige Martin
|
Dec 11, 2023 |
|
YHM 054 - Managing PMS and PMDD Premenstrual Dysphoric Disorder w/ Dr. Sophia Chachula
|
Dec 04, 2023 |
|
YHM 053 - The Role of Naturopathic Medicine in Today's Society w Special Guest: Dr. Cara
|
Nov 28, 2023 |
|
YHM 052 - Change Your Mind: The Power of Neuroplasticity
|
Nov 20, 2023 |
|
YHM 051 - Chiropractic Help and Why It's So Much More with Special Guest Dr. Bri
|
Nov 07, 2023 |
|
YHM 050 - Navigating Your Health Journey: Insights from Kristin Kowal, aka TheVentiBlonde
|
Nov 01, 2023 |
|
YHM 049 - Cultivating Balance: A Holistic Journey with Faye
|
Oct 23, 2023 |
|
YHM 048 - Greenwashing: Unraveling the Truth Behind Eco-Friendly Claims With Special Guest Ashley DiVincenzo
|
Oct 16, 2023 |
|
YHM 047 - Understanding PCOS with Dr. Alison Gottschalk
|
Oct 09, 2023 |
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YHM 046 - Exploring the Gut-Brain Connection with Emma Ford
|
Sep 25, 2023 |
|
YHM 045 - Rebound: Regaining Your Health and Wellness After a Setback
|
Sep 11, 2023 |
|
YHM 044 - The Importance of Mental Health for Expecting and New Mothers
|
Aug 28, 2023 |
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YHM 043 - Bloat 101 with Special Guest Jass Stupak
|
Aug 14, 2023 |
|
YHM 042 - Cellular Health and Why Your Body is Reacting That Way w/ Ashten Buck
|
Jul 31, 2023 |
|
YHM 041 - "Quick Fixes?" Our Hot-Take on Health Trends w Dr. Kimberly
|
Jul 17, 2023 |
|
YHM 040 - Nutrition issues with autism and/or ADHD with Jackie Silver, RD
|
Nov 04, 2021 |
|
YHM 039 - Becoming Parents with Max Marion, Mark Sicard & Calvin Morrow
|
Oct 14, 2021 |
|
YMH 038 The Microbiome with Dr. Sophie Pollon-MacLeod, ND
|
Oct 01, 2021 |
|
YHM 037 Yoga and Mobility with Aggie Tusnadi
|
Jun 30, 2021 |
|
YHM 036 Discussing native and non-native EMFs with Dr. Marissa Canning, ND and Dr. Andrew Chelladurai, ND
|
Jun 10, 2021 |
|
YHM 035 Mindset and communication w/ Dr. Shyamala Kiru
|
Jun 03, 2021 |
|
YHM 034 Becoming a health & nutrition influencer with Ashten Buck
|
May 27, 2021 |
|
YHM 033 What to expect as new parents with Dr. Arlene Dubier, ND
|
May 14, 2021 |
|
YHM 032 Omega-3s and their effect on COVID-19 with Dr. William Harris
|
Apr 30, 2021 |
|
YHM 031 Marketing in a Pandemic with Max, Calvin and Mark from AquaOmega
|
Apr 23, 2021 |
|
YHM 030 Sports Nutrition with Dr. Sophie Pollon-MacLeod, ND
|
Apr 14, 2021 |
|
YHM 029 Lockdowns and Mental Health with Melissa Biscardi of the Rehab Lab
|
Apr 08, 2021 |
|
YHM 028 Corporate Wellness with Dr. Maille Devlin, ND and Dr. Christine Chung, ND of The Well Company
|
Apr 01, 2021 |
|
YHM 027 Exploring the many benefits of the Brain Tool Kit app with Melissa Biscardi
|
Mar 23, 2021 |
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YHM 026 Discussing blue light & circadian rhythm with guests Dr. Marissa Canning, ND & Dr. Andrew Chelladurai, ND
|
Mar 17, 2021 |
|
YHM 025 Overcoming the pitfalls: What to watch out for when going Vegan with guest Dr. Maille Devlin, ND
|
Mar 11, 2021 |
|
YHM 024 The misuse of NSAIDs with Dr Sofie Deforges-Bell, ND
|
Mar 04, 2021 |
|
YHM 023 The Pillars of Brain Health with Melissa Biscardi
|
Feb 25, 2021 |
|
YHM 022 The Importance of Sleep with Zachary De Rose
|
Feb 17, 2021 |
|
YHM 021 Pregnancy Nutrition with guest Courtney Russell ND
|
Feb 10, 2021 |
|
YHM 020 The Incredible Transformation of Matt O'Connor
|
Feb 03, 2021 |
|
YHM 019 We are talking about candida with Marisa Ricci | C.H.N.
|
Jan 27, 2021 |
|
YHM 018 We discuss leaky gut syndrome with Dr. Sofie Desforges-Bell, ND
|
Jan 20, 2021 |
|
YHM 017 Today we discuss ADHD with Dr. Arlene Dubier ND
|
Jan 14, 2021 |
|
YHM 016 Talking Periods with Dr. Victoria Laliberte ND
|
Jan 08, 2021 |
|
YHM 015 Breaking down the Keto diet with Dr. Morgan Ramsay
|
Dec 30, 2020 |
|
Bonus YHM 014 How to handle stress and find healthy ways to deal with it with Dr. Maille Devlin ND
|
Dec 23, 2020 |
|
YHM 014 How to handle stress and find healthy ways to deal with it with Dr. Maille Devlin ND
|
Dec 22, 2020 |
|
YHM 013 Breaking down the shady side of supplements with Jon O'Farrell of AquaOmega
|
Dec 16, 2020 |
|
Bonus YHM 012 Discussing concussions with Melissa Biscardi from the Rehab Lab
|
Dec 11, 2020 |
|
YHM 012 Discussing Concussions with Melissa Biscardi from the Rehab Lab
|
Dec 10, 2020 |
|
YHM 011 Talking depression with Dr. Sofie Desforges-Bell ND
|
Dec 02, 2020 |
|
YHM 010 Guest episode - Choosing the best Omega-3 supplement on Dietitian Rehab Podcast with Doug Cook RDN and guest Max Marion from AquaOmega
|
Nov 21, 2020 |
|
YHM 009 Talking Acne with Dr. Arlene Dubier ND
|
Nov 14, 2020 |
|
YHM 008 Discussing Male Fertility with Dr. Victoria Laliberte ND
|
Nov 04, 2020 |
|
YHM 007 How Omega-3s help with brain health and addiction with Doug Cook RD
|
Oct 28, 2020 |
|
YHM 006 Immunity Talk with Dr. Olivia Rose ND
|
Oct 09, 2020 |
|
YHM 005 Talking Candida with Ashten Buck
|
Sep 30, 2020 |
|
YHM 004 The Heart - Brain Connection with Maille Devlin, BSc., Naturopathic Medical Graduate
|
Sep 23, 2020 |
|
YHM 003 Optimizing Fertility with Dr. Arlene Dubier ND
|
Sep 14, 2020 |
|
YHM 002 Concussion and Traumatic Brain Damage Prevention with Dr. Sofie Desforges-Bell ND
|
Sep 08, 2020 |
|
YHM 001 Postpartum Depression with Dr. Olivia Rose ND
|
Sep 01, 2020 |