Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Over 2 million downloads! Having trouble sleeping? You are in the right place. Looking for a way to fall asleep quicker, relax, meditate, or focus? Sleep Better is a weekly podcast that features white noise/brown noise/pink noise and nature sounds along with relaxing ambient music to help quiet your mind. These 30 minute episodes are designed to help you everyday achieve a good night’s sleep, mindful meditation, or perfect background noise while you study and need to focus.
Episode | Date |
---|---|
#152 Only Relaxing Music (Small Steps) **BONUS**
|
Jan 23, 2024 |
#151 Small Steps
|
Jan 16, 2024 |
#150 Only Background Sound (Mellow Moonlight) **BONUS**
|
Jan 09, 2024 |
#149 Mellow Moonlight
|
Jan 02, 2024 |
#148 Curl Up & Pickleball
|
Dec 19, 2023 |
#147 Stream Running Through The Forest
|
Dec 05, 2023 |
#146 Peace Piano Sleep
|
Nov 14, 2023 |
#145 Drip Drip Sleep
|
Oct 20, 2023 |
#144 Waves Coming To Shore
|
Oct 04, 2023 |
#143 Rain Drops and Dreams
|
Sep 12, 2023 |
#142 Ceiling Fan Noise
|
Sep 05, 2023 |
#141 Night Spa
|
Aug 08, 2023 |
#140 Sound Bath
|
Jul 25, 2023 |
#139 Swells and Rain
|
Jul 11, 2023 |
#138 Just Relaxing Piano Music
|
Jun 27, 2023 |
#137 The Washing Machine of Life
|
Jun 20, 2023 |
#136 Reflection
|
Jun 13, 2023 |
#135 Sleeping with Dvorak
|
Jun 06, 2023 |
#134 What is Pink Noise? (More about pink noise in description)
|
May 30, 2023 |
#133 Ocean Sounds: Use The Bathroom Before Bed
|
May 23, 2023 |
#132 - Relax Outside with Piano
|
May 16, 2023 |
#131 - For Severus
|
May 09, 2023 |
#130 - Morning Dew
|
May 03, 2023 |
#129 - Subtle Journey
|
Apr 19, 2023 |
#128 - A Long Walk
|
Apr 11, 2023 |
#127 - The Sound of Camping In The Rain
|
Apr 04, 2023 |
#126 - The Best Sleep Ever with Ocean Waves
|
Mar 21, 2023 |
#125 - Repeat, Repeat // Relaxing Music Only, No Background Sound
|
Mar 14, 2023 |
#124 - Time and Place
|
Mar 07, 2023 |
#123 - Sleepy Serenity
|
Feb 28, 2023 |
#122 - Peaceful Patterns
|
Feb 21, 2023 |
#121 - Ocean Dreams
|
Feb 14, 2023 |
#120 - Relaxing Meditations
|
Feb 07, 2023 |
#119 - Aurora's Glow
|
Jan 31, 2023 |
#118 - Nature's Lullaby
|
Jan 23, 2023 |
#117 - Fading Away
|
Jan 17, 2023 |
#116 - Soothing Sleep
|
Jan 10, 2023 |
#115 - Under A Peaceful Sky
|
Dec 20, 2022 |
#114 - The Perfect Sleep Lullaby
|
Dec 06, 2022 |
#113 - Under The Tree | Ambient Music with Crashing Rain Sounds for Relaxation and Sleep
|
Nov 29, 2022 |
#112 - In Different Spaces | Peaceful Piano and Vinyl White Noise
|
Nov 22, 2022 |
#111 - No Noise, Just Relaxing Music
|
Nov 15, 2022 |
#110 - Relaxing Sounds with White Noise | For A Good Night's Sleep
|
Nov 07, 2022 |
#109 - Heavy Rain with Peaceful Piano | When We Were Young
|
Oct 31, 2022 |
#108 - White Noise with Peaceful Piano and Soundscape | Counting Sheep
|
Oct 17, 2022 |
#107 - Relaxing Flowing Water with Nature Sounds and Ambient Piano Lullaby | On The Banks
|
Oct 10, 2022 |
#106 - There Is A Light
|
Oct 03, 2022 |
#105 - Peaceful Rain with White Noise and Relaxing Music | Space + Spa
|
Sep 26, 2022 |
#104 - Brown Noise with Relaxing Piano and Ambient Vocals | Moving Like Waves
|
Sep 19, 2022 |
#103 - Vinyl Static and Hum with Ambient Sleep Soundscape | Flickering Light
|
Sep 12, 2022 |
#102 - Calm Ocean Waves and Brown Noise with Relaxing Lo Fi Music | Ocean Daze
|
Sep 05, 2022 |
#101 - Peaceful Pink Noise with Rain Sounds and Quiet Music for Sleeping | Birdland
|
Aug 29, 2022 |
#100 - Pulsing Background Noise with Relaxing Piano | Wow, 100, Thank You
|
Aug 22, 2022 |
#99 - Pink Noise with Relaxing Piano for Sleep | Silent Wind
|
Aug 15, 2022 |
#98 - Brown Noise Rain Storm with Atmospheric Piano | Stormy Weather
|
Aug 08, 2022 |
#97 - Brown Noise with Peaceful Piano | Moments of Relaxation
|
Aug 01, 2022 |
#96 - White Noise Sleep Machine with Soft Ambient Music | Ceiling Fan
|
Jul 25, 2022 |
#95 - Relaxing Bird Songs and White Noise with Soft Piano Sleep Music | Nightingale
|
Jul 18, 2022 |
#94 - White Noise and Rain with Soft Piano Sleep Music | Quiet Moments
|
Jul 09, 2022 |
#93 - Calming Rainstorm with Soft Piano Music | In The Pouring Rain
|
Jul 04, 2022 |
#92 - Peaceful White Noise with Sleep Music | Stillness
|
Jun 27, 2022 |
#91 - Relaxing White Noise with Soft Ambient Music | Boutique Hotel
|
Jun 20, 2022 |
#90 - Calming Water and White Noise with Peaceful Piano | Dreaming In Color
|
Jun 13, 2022 |
#89 - Peaceful Rain and White Noise with Soft Piano Sleep Music | All Is Quiet
|
Jun 06, 2022 |
#88 - Relaxing White Noise with Soft Piano Soundscape | Good Fortune
|
May 30, 2022 |
#87 - Calming Rain with Peaceful Soundscape | Moments In Time
|
May 23, 2022 |
#86 - Peaceful Music with White Noise and Nature Sounds | Serendipity
|
May 16, 2022 |
#85 - Relaxing Ambient Music with White Noise | Quiet Place
|
May 09, 2022 |
#84 - Calming Rain Sounds with Ambient Choral Music | Inner Peace
|
May 02, 2022 |
#83 - Peaceful Piano Sleep Music with White Noise | The Passing of Time
|
Apr 25, 2022 |
#82 - Relaxing Ambient Sleep Music with Water Sounds and White Noise | Reminisce
|
Apr 18, 2022 |
#81 - Calming Nature Sounds with Soft Piano | Campfire Nights
|
Apr 11, 2022 |
#80 - Peaceful Soft Piano with White Noise | Mind at Peace
|
Apr 04, 2022 |
Fountain At Night | Relaxing Water Fountain Sound with Piano Sleep Music
|
Mar 28, 2022 |
Chill On A Rainy Night | Calming Piano Sleep Music with White Noise/Rain Sounds
|
Mar 21, 2022 |
Gentle Ocean Waves with Piano | Peaceful Ocean Sounds with Ambient Piano Music
|
Mar 14, 2022 |
Sleepy Piano by the Stream | Relaxing Piano with Water Sounds
|
Mar 07, 2022 |
Rainy Night In A Tent | Calming Soft Piano with Rain Sounds
|
Feb 28, 2022 |
Cozy Bedroom with Ceiling Fan | Peaceful White Noise with Ambient Sleep Music
|
Feb 21, 2022 |
Waterfall at Night | Relaxing Ambient Music with Rushing Water Sound
|
Feb 14, 2022 |
Soft Piano at Dusk | Calm Ambient Piano with Relaxing White Noise
|
Feb 07, 2022 |
Cozy Cabin in the Rain | Peaceful Atmospheric Music with Rain Sounds
|
Jan 31, 2022 |
Night Night | Relaxing Sleep Machine White Noise with Ambient Soundscape
|
Jan 24, 2022 |
Relaxing Waves for Sleep | Calm Ambient Music with Ocean Sounds
|
Jan 17, 2022 |
Dreamscape | Peaceful Ambient Soundscape with White Noise
|
Jan 10, 2022 |
Outside My Window | Rain Sounds with Calm Ambient Music
|
Jan 03, 2022 |
Quiet Night | Relaxing Ambient Music with White Noise
|
Dec 27, 2021 |
Sleep Sounds | Peaceful Music with White Noise
|
Nov 29, 2021 |
Rain On The River | Calming Music with Water Sounds
|
Nov 22, 2021 |
Sleep Sound Machine | Relaxing Music with White Noise
|
Nov 15, 2021 |
Rainy Night In Fall | Peaceful Music with Rain Sounds
|
Nov 08, 2021 |
Beach Daze | Calming Music with Ocean Sounds
|
Nov 01, 2021 |
The Sound Of Rain | Relaxing Music with Rain Sounds
|
Oct 25, 2021 |
Walk Along The Ocean | Peaceful Music with Ocean Sounds
|
Oct 18, 2021 |
Wind Chimes with Relaxing Water | Calming Wind Chimes with River Sounds
|
Oct 11, 2021 |
Rainy Beach Day | Relaxing Music with Ocean Sounds
|
Oct 04, 2021 |
Water Drops | Peaceful Music with Rain Sounds
|
Sep 27, 2021 |
The Peaceful Stream | Calming Meditation Music with River Sounds
|
Sep 20, 2021 |
Calm Ocean Vibes | Relaxing Piano Music with Ocean Sounds
|
Sep 13, 2021 |
Chill By The Fountain | Peaceful Music with Water Sounds
|
Sep 06, 2021 |
Rain On Your Window | Calming Music with Rain Sounds
|
Aug 30, 2021 |
Vinyl Crackle | Relaxing Piano Music with Vinyl Crackle Sounds
|
Aug 23, 2021 |
Go Chasin' Waterfalls | Peaceful Piano Music with Waterfall Sounds
|
Aug 16, 2021 |
In The Ocean | Calming Music with Ocean Sounds
|
Aug 09, 2021 |
Gentle Night of Rain | Relaxing Music with Rain Sounds
|
Aug 02, 2021 |
Soothing Water | Peaceful Piano Music with Water Sounds
|
Jul 26, 2021 |
City of Dreams | Calming Piano Music with City Sounds
|
Jul 19, 2021 |
The Birds and The Bees | Relaxing Music with Bird Sounds
|
Jul 12, 2021 |
Rain, Rain, Go Away | Peaceful Music with Rain Sounds
|
Jul 05, 2021 |
Find Your Peace | Calming Music with Ocean Sounds
|
Jun 28, 2021 |
Thunder In The Distance | Relaxing Music with Storm Sounds
|
Jun 21, 2021 |
Let Your Thoughts Float Away | Peaceful Music with Water Sounds
|
Jun 14, 2021 |
A Stream and A Lullaby | Calming Piano Music with Water Sounds
|
Jun 07, 2021 |
Chill Piano in Nature | Relaxing Music with Nature Sounds
|
May 31, 2021 |
Relax By The Lake | Peaceful Music with Lake Sounds
|
May 24, 2021 |
Calm Ocean Waves | Relaxing Piano Music with Ocean Sounds
|
May 17, 2021 |
The Birds Are Singing | Calming Music with Bird Sounds
|
May 10, 2021 |
Breathe With The Rain | Peaceful Music with Rain Sounds
|
May 03, 2021 |
A Stormy Night | Calming Music with Storm Sounds
|
Apr 26, 2021 |
Cry Me A River | Relaxing Music with River Sounds
|
Apr 19, 2021 |
Rainy Lullaby | Peaceful Piano Music with Rain Sounds
|
Apr 12, 2021 |
Rain In The Woods | Calming Music with Rain Sounds
|
Apr 05, 2021 |
The Perfect Storm | Relaxing Music with Storm Sounds
|
Mar 29, 2021 |
Quiet Your Mind | Peaceful Music with Rain Sounds
|
Mar 22, 2021 |
By The Ocean | Calming Piano Music with Ocean Sounds
|
Mar 15, 2021 |
Two Pianos In The Rain | Calming Piano Music with Rain Sounds
|
Mar 09, 2021 |
Sound Bath | Relaxing Music with White Noise
|
Mar 02, 2021 |
Snap, Crackle, Pop | Peaceful Soundscape with Vinyl Crackle Sounds
|
Feb 23, 2021 |
Swingin' In The Rain | Relaxing Music with Rain Sounds
|
Feb 16, 2021 |
Dreams Away | Calming Music with Vinyl Static Sounds
|
Feb 09, 2021 |
Relax In The Static Rain | Peaceful Piano Music with Rain Sounds
|
Jan 31, 2021 |
Put Your Records On | Calming Music with Vinyl Record Sounds
|
Jan 24, 2021 |
Goodnight Moon | Relaxing Music with Rain Sounds
|
Jan 17, 2021 |
Makin' It Rain | Peaceful Piano Music with Rain Sounds
|
Jan 10, 2021 |
A New Year, A Fresh Start | Calming Piano Music with White Noise
|
Jan 03, 2021 |
Peace On Earth | Calming Ambient Music with Rain Sounds
|
Dec 27, 2020 |
Raining In A Winter Wonderland | Relaxing Music with Rain Sounds
|
Dec 20, 2020 |
For Harold Budd | Peaceful Ambient Music with White Noise
|
Dec 13, 2020 |
Eaux Vives | Calming Music with Water Sounds
|
Dec 06, 2020 |
In Your Dreams | Relaxing Ambient Music with White Noise
|
Nov 29, 2020 |
Space + Stream | Peaceful Ambient Music with Water Sounds
|
Nov 22, 2020 |
As The Sun Goes Down | Calming Music with Nature Sounds
|
Nov 15, 2020 |
Water In The Woods | Relaxing Music with River Sounds
|
Nov 08, 2020 |
Under My Umbrella | Peaceful Piano Music with Rain Sounds
|
Nov 01, 2020 |
Birds At The Marina | Calming Ambient Music with Bird Sounds
|
Oct 25, 2020 |
The Softest Breeze | Relaxing Music with Water Sounds
|
Oct 18, 2020 |
Playing In The Creek | Peaceful Music with Water Sounds
|
Oct 11, 2020 |
A Fountain In Fall | Calming Ambient Music with Water Sounds
|
Oct 04, 2020 |
A Rainy Night In The Attic | Relaxing Music with Rain Sounds
|
Sep 27, 2020 |
A Day At Lanikai Beach | Peaceful Piano Music with Ocean Sounds
|
Sep 20, 2020 |
A Peaceful Lake | Calming Music with Water Sounds
|
Sep 13, 2020 |
Introduction: What Is Sleep Better? | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety
|
Sep 07, 2020 |
A New Beginning | Relaxing Music with Rain Sounds
|
Sep 07, 2020 |