The Running 'n Sh*t Podcast
By Tristan Markov & Ben Devito
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Image by Tristan Markov & Ben Devito
Category: Running
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Episodes: 37
Description
Welcome to the resource for runners. We explore many topics related to running and performance, with the goal of educating everyone from beginners to elites. New episodes are released on Mondays and Thursdays!
| Episode | Date |
|---|---|
|
Keys to Success
|
Mar 20, 2021 |
|
A Unique Perspective on Sport with Ryan Jackson
|
Mar 17, 2021 |
|
Talking Shop with Terry Radchenko
|
Mar 11, 2021 |
|
Cross Training
|
Mar 04, 2021 |
|
Interview with Lucia Stafford
|
Mar 02, 2021 |
|
Off-Season Rest and Reflect
|
Feb 25, 2021 |
|
Interview with Gabriela Debues-Stafford
|
Feb 17, 2021 |
|
Meditation with Austin Cooper
|
Feb 11, 2021 |
|
Interview with Ethan Davenport
|
Feb 09, 2021 |
|
Post-Workout Essentials
|
Feb 04, 2021 |
|
Behavioral Change Techniques for Achieving Goals
|
Jan 25, 2021 |
|
Goal Setting Mindset
|
Jan 21, 2021 |
|
Corey Bellemore
|
Dec 21, 2020 |
|
Plyometrics
|
Dec 17, 2020 |
|
Q&A Monday
|
Dec 14, 2020 |
|
Framework for building an effective workout
|
Dec 10, 2020 |
|
Q&A Monday
|
Dec 07, 2020 |
|
Speed and Anaerobic Workouts
|
Dec 03, 2020 |
|
Sacha Smart Interview
|
Nov 30, 2020 |
|
Endurance Workouts
|
Nov 26, 2020 |
|
Q&A Monday
|
Nov 24, 2020 |
|
Racing Experiences
|
Nov 20, 2020 |
|
Stress
|
Oct 30, 2020 |
|
Q&A Monday
|
Oct 27, 2020 |
|
Quality
|
Oct 22, 2020 |
|
Q&A Monday
|
Oct 19, 2020 |
|
Overcoming Injury
|
Oct 15, 2020 |
|
Q&A Monday
|
Oct 12, 2020 |
|
Overtraining
|
Oct 08, 2020 |
|
Q&A Monday
|
Oct 05, 2020 |
|
Polarized and Pyramidal Training
|
Oct 02, 2020 |
|
Q&A Monday
|
Sep 28, 2020 |
|
Preparing for Races and Time Trials
|
Sep 24, 2020 |
|
Q&A Monday
|
Sep 21, 2020 |
|
Strength Training for Endurance Athletes part 2
|
Sep 17, 2020 |
|
Q&A Monday
|
Sep 14, 2020 |
|
Strength Training for Endurance Athletes, part 1
|
Sep 10, 2020 |