Patrick Holford: Simple Wisdom for a Healthy Life
By patrickholford
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Category: Nutrition
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Subscribers: 4
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Episodes: 60
Description
”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
| Episode | Date |
|---|---|
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The Science of Sleep and How to Optimise It
|
Nov 07, 2025 |
|
Preserve the Reserve: How to Keep Your Brain Healthy and Avoid Alzheimer's
|
Sep 05, 2025 |
|
Are You a Food or Drink Junkie?
|
Aug 08, 2025 |
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Will AI Transform Healthcare?
|
Jul 04, 2025 |
|
Women's Brains Matter - Why do so many women experience cognitive, psychological & physical problems with menopause?
|
May 16, 2025 |
|
The Ageless Brain - How do you ensure you never get cognitive decline, Alzheimer's and dementia?
|
May 02, 2025 |
|
Can the Symptoms of Autism Be Reversed?
|
Apr 04, 2025 |
|
Building Healthy Children’s Brains & Healthy Mothers in Pregnancy
|
Jan 10, 2025 |
|
Genes Unplugged: To what extent is your health destiny pre-determined?
|
Nov 08, 2024 |
|
Metabolic Psychiatry: Is this the Mental Health Revolution we've been praying for?
|
Oct 18, 2024 |
|
The Lancet Omission: Is Ignoring Nutrition Prevention Bad Science?
|
Sep 06, 2024 |
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Obesity is Widespread
|
Jul 12, 2024 |
|
Anti-Age Your Brain Think Tank
|
Jun 14, 2024 |
|
The Brain Fat Think Tank
|
May 03, 2024 |
|
What Makes Food Super-Nutritious?
|
Apr 05, 2024 |
|
Making Alzheimer's Prevention a Reality: Meet the Experts
|
Mar 08, 2024 |
|
Can a Keto Diet Transform Your Mind?
|
Feb 02, 2024 |
|
Calm Your Mind with Food
|
Jan 05, 2024 |
|
The Lowdown on Omega-3 for Brain & Body
|
Dec 08, 2023 |
|
Why Our Brains Are Shrinking
|
Nov 03, 2023 |
|
Can Nutrition Stop Alzheimer’s?
|
Oct 06, 2023 |
|
The Myth Stories That Sell Drugs
|
Sep 08, 2023 |
|
Your Brain on Ketones
|
Jul 21, 2023 |
|
Autism Has Quadrupled. Why?
|
Jun 02, 2023 |
|
Cancer - Is It Metabolic or Genetic?
|
May 05, 2023 |
|
The Soil - Food - Gut - Brain Superhighway
|
Apr 07, 2023 |
|
The Role of Vitamin D in Reducing Risk of Alzheimer’s & Dementia
|
Mar 08, 2023 |
|
Are You Hooked on Anti-Depressants?
|
Mar 03, 2023 |
|
What’s Driving Excess Cardio Deaths? Covid, mRNA jabs, lockdowns or NHS overloads? Are statins the answer?
|
Feb 03, 2023 |
|
The Politics of Health: Who’s Driving Healthcare Policy & What Needs to Change
|
Jan 06, 2023 |
|
Should We All be Dropping Acid?
|
Nov 11, 2022 |
|
Why is Our Immunity Under Attack?
|
Sep 09, 2022 |
|
Psychiatry Unplugged - The Way Up from Down
|
May 06, 2022 |
|
Health Heroes Series - Microbiome Facts & Fallacies
|
Apr 08, 2022 |
|
Brainstormers Series - What can psychedelics teach us about mental health?
|
Mar 04, 2022 |
|
Health Heroes Series - Which childhood vaccines are worth having and when?
|
Feb 04, 2022 |
|
Flu Fighters Series - All Things Covid – Latest News – Part 2
|
Jan 14, 2022 |
|
Flu Fighters Series - Why are you vaccine hesitant?
|
Jan 07, 2022 |
|
Health Heroes Series - What really cause heart disease? The clot thickens
|
Dec 03, 2021 |
|
Flu Flighters Series - Other Approaches to Covid
|
Nov 04, 2021 |
|
Flu Fighters Series -All Things COVID
|
Sep 03, 2021 |
|
Health Heroes Series - How To Starve Cancer
|
Aug 06, 2021 |
|
Health Heroes Series - How Junk Food Kills People
|
Jul 01, 2021 |
|
Health Heroes Series - Food Allergies & Food Intolerances
|
May 14, 2021 |
|
Health Hero Series - Soil Is Food's Medicine
|
Apr 02, 2021 |
|
Flu Fighters Series - Nutritional Approaches To Long Covid
|
Mar 12, 2021 |
|
Health Heroes Series - Why You Need Vitamin D
|
Feb 12, 2021 |
|
The Fat Burners Podcast - The Low GL Revolution
|
Jan 08, 2021 |
|
Flu Fighters Series - Can Vitamin C in Critical Covid Save Lives?
|
Dec 04, 2020 |
|
Brainstormers Series - Nutrition Solutions For Mental Health
|
Nov 27, 2020 |
|
Brainstormers Series - Food For The Brain
|
Nov 06, 2020 |
|
Brainstormers Series - How We Really Evolved
|
Oct 09, 2020 |
|
Brainstormers Series - Alzheimer's Is A Preventable Disease
|
Sep 01, 2020 |
|
Women's Health - What You Need To Know About Hormones, Health and Nutrition
|
Jul 03, 2020 |
|
How to Reboot Your Health, Energy and Immune System in 5 Days
|
Jun 05, 2020 |
|
Flu Fighters Series - Ep 5 - Vitamin C and The Importance Of Your Immune Health and Beyond
|
May 05, 2020 |
|
Flu Fighters Series - Ep 4 - The Sharp End of Treatment - How Intravenous Vitamin C is Saving Lives
|
Apr 28, 2020 |
|
Flu Fighters Series Ep3 - What We Know About Vitamin C and Infections
|
Apr 20, 2020 |
|
Flu Fighters Series Ep2 - How Vitamin C Reverses Respiratory Disease
|
Apr 15, 2020 |
|
Flu Fighters Series Ep1 - Vitamin C trials in China
|
Apr 06, 2020 |