Patrick Holford: Simple Wisdom for a Healthy Life

By patrickholford

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Category: Nutrition

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Episodes: 47

Description

”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition

Episode Date
The Brain Fat Think Tank
May 03, 2024
What Makes Food Super-Nutritious?
Apr 05, 2024
Making Alzheimer's Prevention a Reality: Meet the Experts
Mar 08, 2024
Can a Keto Diet Transform Your Mind?
Feb 02, 2024
Calm Your Mind with Food
Jan 05, 2024
The Lowdown on Omega-3 for Brain & Body
Dec 08, 2023
Why Our Brains Are Shrinking
Nov 03, 2023
Can Nutrition Stop Alzheimer’s?
Oct 06, 2023
The Myth Stories That Sell Drugs
Sep 08, 2023
Your Brain on Ketones
Jul 21, 2023
Autism Has Quadrupled. Why?
Jun 02, 2023
Cancer - Is It Metabolic or Genetic?
May 05, 2023
The Soil - Food - Gut - Brain Superhighway
Apr 07, 2023
The Role of Vitamin D in Reducing Risk of Alzheimer’s & Dementia
Mar 08, 2023
Are You Hooked on Anti-Depressants?
Mar 03, 2023
What’s Driving Excess Cardio Deaths? Covid, mRNA jabs, lockdowns or NHS overloads? Are statins the answer?
Feb 03, 2023
The Politics of Health: Who’s Driving Healthcare Policy & What Needs to Change
Jan 06, 2023
Should We All be Dropping Acid?
Nov 11, 2022
Why is Our Immunity Under Attack?
Sep 09, 2022
Psychiatry Unplugged - The Way Up from Down
May 06, 2022
Health Heroes Series - Microbiome Facts & Fallacies
Apr 08, 2022
Brainstormers Series - What can psychedelics teach us about mental health?
Mar 04, 2022
Health Heroes Series - Which childhood vaccines are worth having and when?
Feb 04, 2022
Flu Fighters Series - All Things Covid – Latest News – Part 2
Jan 14, 2022
Flu Fighters Series - Why are you vaccine hesitant?
Jan 07, 2022
Health Heroes Series - What really cause heart disease? The clot thickens
Dec 03, 2021
Flu Flighters Series - Other Approaches to Covid
Nov 04, 2021
Flu Fighters Series -All Things COVID
Sep 03, 2021
Health Heroes Series - How To Starve Cancer
Aug 06, 2021
Health Heroes Series - How Junk Food Kills People
Jul 01, 2021
Health Heroes Series - Food Allergies & Food Intolerances
May 14, 2021
Health Hero Series - Soil Is Food's Medicine
Apr 02, 2021
Flu Fighters Series - Nutritional Approaches To Long Covid
Mar 12, 2021
Health Heroes Series - Why You Need Vitamin D
Feb 12, 2021
The Fat Burners Podcast - The Low GL Revolution
Jan 08, 2021
Flu Fighters Series - Can Vitamin C in Critical Covid Save Lives?
Dec 04, 2020
Brainstormers Series - Nutrition Solutions For Mental Health
Nov 27, 2020
Brainstormers Series - Food For The Brain
Nov 06, 2020
Brainstormers Series - How We Really Evolved
Oct 09, 2020
Brainstormers Series - Alzheimer's Is A Preventable Disease
Sep 01, 2020
Women's Health - What You Need To Know About Hormones, Health and Nutrition
Jul 03, 2020
How to Reboot Your Health, Energy and Immune System in 5 Days
Jun 05, 2020
Flu Fighters Series - Ep 5 - Vitamin C and The Importance Of Your Immune Health and Beyond
May 05, 2020
Flu Fighters Series - Ep 4 - The Sharp End of Treatment - How Intravenous Vitamin C is Saving Lives
Apr 28, 2020
Flu Fighters Series Ep3 - What We Know About Vitamin C and Infections
Apr 20, 2020
Flu Fighters Series Ep2 - How Vitamin C Reverses Respiratory Disease
Apr 15, 2020
Flu Fighters Series Ep1 - Vitamin C trials in China
Apr 06, 2020