Health Oddity Podcast
By Peter Lant
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Image by Peter Lant
Category: Health & Fitness
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Subscribers: 4
Reviews: 0
Episodes: 194
Description
The show that strips away the jargon and hype surrounding all things health and fitness to help you live a long, strong and energetic life.
| Episode | Date |
|---|---|
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#194 Survive To Thrive
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May 16, 2024 |
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#193 Indiana Stones & the Emerald Quest
|
May 09, 2024 |
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#192 Belfast Debriefing with Peter & James
|
May 02, 2024 |
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#191 Keep it Simple
|
Apr 25, 2024 |
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#190 Kettlebell Juggling & Sound Design with the Electric Farmer!
|
Apr 18, 2024 |
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#189 Simple Strength with Tim Anderson
|
Apr 11, 2024 |
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#188 False 9 with Oliver Loom & Emma Rushen
|
Apr 04, 2024 |
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#187 Managing Non-negotiables to stay on track
|
Mar 28, 2024 |
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#186 Building Pillars of Power with Paul Mcllroy
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Mar 21, 2024 |
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#185 Mastering the Kettlebell Press with Paul Mcllroy
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Mar 14, 2024 |
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#184 Ultra Endurance Adventures with Sean Conway
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Mar 08, 2024 |
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#183 Movement is Medicine with Hannah Camden
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Feb 29, 2024 |
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#182 Reactive Training with Robert Clarkson
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Feb 22, 2024 |
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#181 Tartan Warrior: Mac McLaren
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Feb 16, 2024 |
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#180 The Centenarian Decathlon
|
Feb 09, 2024 |
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#179 Feel Fit with Ellie Crawley
|
Feb 01, 2024 |
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#178 Blind Dog Strong with Mark Valenti
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Jan 25, 2024 |
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#177 The Strong Mum Project with Pav Johal
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Jan 18, 2024 |
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#176 Patience & Strength with Fabio Zonin
|
Jan 11, 2024 |
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#175 Be Prepared with Alison Young
|
Jan 04, 2024 |
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#174 Lift for Life with Mark Tonner
|
Dec 26, 2023 |
|
#173 Christmas Special 2023
|
Dec 22, 2023 |
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#172 Strength, Mobility & Building Work Capacity with Dan John & Tim Anderson
|
Dec 14, 2023 |
|
#171 What I learnt whilst running 100 miles with Chris Branch
|
Dec 07, 2023 |
|
#170 Strength Goals for Life with Shaun Cairns
|
Nov 30, 2023 |
|
#169 North Star Thinking with Will Polston
|
Nov 23, 2023 |
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#168 Wellforce: The Movement Snack Vending Machine with Phil McDougall
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Nov 16, 2023 |
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#167 The Easy Day Life with Anthony Flores.
|
Nov 09, 2023 |
|
#166 No Legs, No Limits with Louise Greer
|
Nov 02, 2023 |
|
#165 Wolfpack Fitness with Oli Mell
|
Oct 26, 2023 |
|
#164 Tackling Eating Disorders & Addiction with Mat Roberts
|
Oct 20, 2023 |
|
#163 When Dan John met Phil Maffetone (Part 2)
|
Oct 13, 2023 |
|
#162 When Dan John met Phil Maffetone (Part 1)
|
Oct 06, 2023 |
|
#161 Form follows Function
|
Sep 29, 2023 |
|
#160 Fluid Strength & Values Aligned Training with Matt Shore
|
Sep 22, 2023 |
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#159 Walking, Strength Training & staying on track
|
Sep 15, 2023 |
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#158 Magnús Ver Magnússon
|
Sep 08, 2023 |
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#157 Becoming a Robust Generalist with Pat Flynn
|
Sep 01, 2023 |
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#156 3rd Birthday Special
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Aug 25, 2023 |
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#155 Host Catch Up With Paul & Peter
|
Aug 18, 2023 |
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#154 Britain’s Disabled Strongman - Gary Clarke
|
Aug 11, 2023 |
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#153 Dan John & The Last Crusade.
|
Aug 04, 2023 |
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#152 Training to become the Strongest Woman who has ever lived with Becca Roberts.
|
Jul 28, 2023 |
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#151 The Powerful Synergy between Kettlebells & Calisthenics with Aleks Salkin.
|
Jul 21, 2023 |
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#150 Phil Maffetone’s Magical Mystery Tour
|
Jul 14, 2023 |
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#149: 100 mile Challenge debrief with Chris Branch.
|
Jul 07, 2023 |
|
#148 The Compounding Effect of ‘Average’.
|
Jun 30, 2023 |
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#147 Flong & Sexible with Tom Morrison
|
Jun 23, 2023 |
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#146 The Natural Deodorant Company with Brett Sanders
|
Jun 16, 2023 |
|
#145 Training to run 100 miles with Chris Branch.
|
Jun 09, 2023 |
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#144 3,2,1 - SLEEP!
|
Jun 02, 2023 |
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#143 The Goldilocks Formula
|
May 26, 2023 |
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#142 The Summit Mentality (Part 2)
|
May 19, 2023 |
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#141 Redefining Strong with Coach Karen Smith.
|
May 12, 2023 |
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#140 Principled Physiotherapy with Dave Adkins
|
May 05, 2023 |
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#139 Beyond Human with Denis Vasilev
|
Apr 28, 2023 |
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#138 Flexible Steel with Jon Engum.
|
Apr 21, 2023 |
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#137 How Strict do you NEED to be with yourself as you get older?
|
Apr 14, 2023 |
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#136 Host Catch Up
|
Apr 07, 2023 |
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#135 Reclaiming Yourself with Suzanne Keatley.
|
Mar 31, 2023 |
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#134 - Just The Two Of Us
|
Mar 24, 2023 |
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#133 The Summit Mentality with Olly Loom
|
Mar 17, 2023 |
|
#132 - Iron Cardio with Brett Jones
|
Mar 10, 2023 |
|
#131 - Fit 6 & Bridging the gap between rehab & performance.
|
Mar 03, 2023 |
|
#130 Host Catch Up
|
Feb 24, 2023 |
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Disabled Strongman: The Strength To Overcome with Gary Clarke
|
Feb 17, 2023 |
|
Cricket Matters & Hybrid Coaching with James Breese
|
Feb 10, 2023 |
|
Why weight loss surgery fails for the majority of people
|
Feb 03, 2023 |
|
End of January Review
|
Jan 27, 2023 |
|
The Advancing Man Project with Dave Whitley
|
Jan 20, 2023 |
|
Dinosaur Training with Brooks Kubik
|
Jan 13, 2023 |
|
The Changing Face of 'Over 50s Fitness’ with Becky Fuller.
|
Jan 06, 2023 |
|
Mark Lewis - Could Being Above Average Make You Elite? (Part 2)
|
Dec 30, 2022 |
|
The Christmas Show 2022
|
Dec 23, 2022 |
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Mark Lewis - Could Being Above Average Make You Elite?
|
Dec 16, 2022 |
|
Origins of the Brick House with Mike Sousa
|
Dec 09, 2022 |
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Host catch up & Breather Episode
|
Dec 02, 2022 |
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Real. Strong. Women with Vicki Causer
|
Nov 25, 2022 |
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Recognising Industry Fakers with Adam Meakins
|
Nov 18, 2022 |
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Building Ultimate Bodyweight Strength with Meghan Callaway
|
Nov 11, 2022 |
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Body Pump classes to Worlds Strongest Woman with Donna Moore
|
Nov 04, 2022 |
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Your Physical Pension & Other Musings
|
Oct 28, 2022 |
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Always Stronger with Rebecca Rouse
|
Oct 21, 2022 |
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The Thoughtful Coach with Mark Bennett MBE
|
Oct 14, 2022 |
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How to approach strength at any age with Ryan Hurst
|
Oct 07, 2022 |
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Strength & Connection with Micheal Kurkowski
|
Sep 30, 2022 |
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Does pain mean no gain? with Glen Weinstein
|
Sep 23, 2022 |
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Making Lifestyle Changes That Last with Dr Paul Bedford
|
Sep 16, 2022 |
|
Holiday Reflections
|
Sep 09, 2022 |
|
Recreation to Performance with Lauren Emery
|
Sep 02, 2022 |
|
How Overthinking Effects Decision Making
|
Aug 26, 2022 |
|
Dealing With Overwhelm in The Information Age
|
Aug 19, 2022 |
|
The Path to a New Identity
|
Aug 12, 2022 |
|
Kidnap, Escape & Learning To Cope During Times of Immense Stress with Simon Maryan
|
Aug 05, 2022 |
|
Dan John & the Temple of Doom
|
Jul 28, 2022 |
|
Reflections & Common Themes
|
Jul 21, 2022 |
|
Building Strength as we Age with Fabio Zonin
|
Jul 14, 2022 |
|
Reversing Type 2 Diabetes with Ainsley Duncombe
|
Jul 07, 2022 |
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How to Measure Performance with Owen Hutchins
|
Jun 30, 2022 |
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Unlocking a More Adventurous Life with Chris Zaremba
|
Jun 23, 2022 |
|
Vintage Strength Training with Tom Barber
|
Jun 16, 2022 |
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How to structure your training as you get older & sensible approaches to fat loss
|
Jun 09, 2022 |
|
Bodybuilding, CrossFit & Functional Strength with Jemma Wesson
|
Jun 03, 2022 |
|
The Evolution Of Health & Fitness
|
May 26, 2022 |
|
A lifetime of Competition with Leonie & Makayla
|
May 19, 2022 |
|
Food Glorious Food - Grilled Chicken & Broccoli
|
May 12, 2022 |
|
Strength Cures with Jeff Sokol
|
May 06, 2022 |
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Finding empowerment with a Chronic illness: hope, strength and determination with Britt Ringstrom
|
Apr 29, 2022 |
|
The All Inclusive Mindset vs Trying New Stuff
|
Apr 22, 2022 |
|
Know Who You Are Before Knowing What You Want with Pom Tutt
|
Apr 14, 2022 |
|
Circular Strength & a Lifestyle Approach to Fitness with Kelly Manzone
|
Apr 07, 2022 |
|
David Keohan workshop review & Standards for everyday people over 40
|
Apr 01, 2022 |
|
Heavy lifting, Heavy swinging & new challenges with Tina Morin.
|
Mar 25, 2022 |
|
Listeners Q & A
|
Mar 18, 2022 |
|
Less Is More with Ben Morris
|
Mar 11, 2022 |
|
Personal Responsibility, Physical Education & Ancient Empires with Steve Cotter
|
Mar 04, 2022 |
|
The Experience of Fitness with Keith Smith
|
Feb 25, 2022 |
|
Listeners Q&A
|
Feb 18, 2022 |
|
The Strength to be Unique with Dave Whitley
|
Feb 11, 2022 |
|
Live Long, Be Strong & Die Mighty with Coach Fury
|
Feb 03, 2022 |
|
Game Changing influences
|
Jan 27, 2022 |
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No Man Is An Island with Shaun Jones
|
Jan 21, 2022 |
|
2022 Refocus & common conversations
|
Jan 13, 2022 |
|
Personal Ownership & a Lifelong Approach to Health & Fitness with Stina Albihn
|
Jan 06, 2022 |
|
Community, Competition & Unconventional Training with Eric Doyle
|
Dec 30, 2021 |
|
Christmas Wrap Up
|
Dec 20, 2021 |
|
The Importance of Assessment with Owen Hutchins
|
Dec 16, 2021 |
|
Rucking, Ridgebacks & Resilience with Tracy Reifkind
|
Dec 09, 2021 |
|
Navigating the Peri Menopause & The Menopause with Helen Hall
|
Dec 02, 2021 |
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Mountaineering, Muscle Building & Meaningful Challenges with Matt Shore
|
Nov 25, 2021 |
|
Find Your Own Path with Chet Morjaria
|
Nov 18, 2021 |
|
What’s got us thinking? Reviews & Reflections
|
Nov 11, 2021 |
|
The Return of Mr Maceman with Rik Brown
|
Nov 04, 2021 |
|
Redefining Athleticism & Creating A Phenomenon with Keegan Smith
|
Oct 28, 2021 |
|
One Person's Debt Is Another's Asset with Billy Hofacker
|
Oct 21, 2021 |
|
It’s Never Too Late To Be A World Champion with David Keohan
|
Oct 14, 2021 |
|
The Universal Principles of Strength with Fabio Zonin.
|
Oct 07, 2021 |
|
Beyond Health & Performance with Dr Phil Maffetone
|
Sep 30, 2021 |
|
Where Your Mind Goes The Body Follows With Sifu Harinder Singh
|
Sep 23, 2021 |
|
The Mental Aspects of Ageing with Jim Hatcher
|
Sep 16, 2021 |
|
The Mechanics Of Strength Pt2. - Paul McIlroy
|
Sep 10, 2021 |
|
The Mechanics Of Strength Pt 1. With Paul McIlroy
|
Sep 03, 2021 |
|
Health Oddity's 1st Birthday Review & Reflections
|
Aug 27, 2021 |
|
An Empowered Approach To Back Pain with Dr Stuart McGill
|
Aug 20, 2021 |
|
Raiders Of The Lost Ark - Dan John
|
Aug 13, 2021 |
|
Finding Hope & Agency with Diane Youdale & Val Craft
|
Aug 02, 2021 |
|
The Pathways to Fat-loss with James Breese
|
Jul 29, 2021 |
|
The Need For Speed with Franz Snideman
|
Jul 22, 2021 |
|
How Do You Practice What You Preach?
|
Jul 15, 2021 |
|
How To Juggle Family, Work & Fitness with Chris Denning
|
Jul 08, 2021 |
|
Move Well. Move Often with Brett Jones
|
Jul 01, 2021 |
|
The Mental Side To Physical Strength with Dave Whitley
|
Jun 24, 2021 |
|
Fat to Fit at 50 with Chris Zaremba
|
Jun 17, 2021 |
|
The Strength to Endure - Mark Reifkind
|
Jun 11, 2021 |
|
A Lifetime of Strength - Jim Hatcher
|
Jun 03, 2021 |
|
How To Choose How YOU Train
|
May 27, 2021 |
|
Perry Nickelston - Stop Chasing Pain
|
May 20, 2021 |
|
Strength From The Ground Up - Tim Anderson
|
May 13, 2021 |
|
Is your training destroying your body - Steve Maxwell
|
May 06, 2021 |
|
Whole Body Strong - Lauren Brooks
|
Apr 30, 2021 |
|
How To Become A Champion - Fionnbhárr Toolan
|
Apr 22, 2021 |
|
From Bodybuilder to Strengthbuilder - Claire Booth
|
Apr 15, 2021 |
|
How To Build A Community - James St Pierre
|
Apr 08, 2021 |
|
Return Of The Jedi - Dan John
|
Apr 01, 2021 |
|
Lean & Strong - Josh Hillis
|
Mar 25, 2021 |
|
Brad Kearns Returns!
|
Mar 18, 2021 |
|
Corrie, Kettlebells & Chronic Cardio - Maggie Elliott
|
Mar 11, 2021 |
|
Hedgehogs, Robot Dogs & Isometrics - Adrienne Harvey
|
Mar 04, 2021 |
|
Fifty Shades Of Firepower - Paul Gray
|
Feb 25, 2021 |
|
Escape from Alcatraz with Phil McDougall
|
Feb 17, 2021 |
|
One Bad MOFO: Brad Kearns
|
Feb 11, 2021 |
|
Dan John (Part 2) - The Empire Strikes Back.
|
Feb 09, 2021 |
|
Paul McIlroy - Unleashing the super human in you.
|
Jan 28, 2021 |
|
The Wisdom Of Dan John (Part 1)
|
Jan 21, 2021 |
|
How To Avoid Making The Same Mistakes We Did
|
Jan 15, 2021 |
|
Val Craft
|
Jan 08, 2021 |
|
A Health Epiphany
|
Dec 28, 2020 |
|
Merry Christmas
|
Dec 24, 2020 |
|
A Sensible Approach to a Fun Christmas
|
Dec 18, 2020 |
|
Little Tank
|
Dec 11, 2020 |
|
What can everyday people learn from elite athletes?
|
Dec 04, 2020 |
|
Hounds Of Health
|
Nov 27, 2020 |
|
Health Before Fitness
|
Nov 20, 2020 |
|
Here We Go Again
|
Nov 13, 2020 |
|
Sourdough & Snatches
|
Nov 06, 2020 |
|
The Problem With Pressing Pause
|
Oct 30, 2020 |
|
Stress, Pain, Injury & Recovery
|
Oct 23, 2020 |
|
Enter Mr Maceman
|
Oct 16, 2020 |
|
Training For Longevity
|
Oct 05, 2020 |
|
Why are we so confused by nutrition?
|
Oct 02, 2020 |
|
Do you need a goal?
|
Sep 24, 2020 |
|
How To Build Sustainable Habits
|
Sep 18, 2020 |
|
Lessons From Lockdown
|
Sep 11, 2020 |
|
Where Do You Start?
|
Aug 17, 2020 |