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Episode | Date |
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149. Managing Social Situations After You Stop Drinking - Coaching with Patrick Fox
|
May 17, 2024 |
148. How Alcohol Impacts Your Gut Health with Dr Traci Fraley
|
May 10, 2024 |
147. Caught in two minds - Coaching Session with Patrick Fox
|
May 03, 2024 |
146. Quitting Porn Made Simple with Jordan Keefe
|
Apr 26, 2024 |
145. Don't Forget the Bullsh1t
|
Apr 19, 2024 |
144. Moving Through The Fear of Change with Adam Hoefler
|
Apr 12, 2024 |
143. Discovery not Recovery with Gill McKay
|
Apr 05, 2024 |
142. Normalising Grief and Loss with Charlene Lam
|
Mar 29, 2024 |
141. Stop Waiting for Motivation to Change with Sara Debrach
|
Mar 22, 2024 |
140. Lessons from a Sober Stag Party
|
Mar 15, 2024 |
139. Working for Sobriety vs Expecting Sobriety
|
Mar 01, 2024 |
138. How To ReThink Alcohol
|
Feb 23, 2024 |
137. The Self-Awareness Trap
|
Feb 16, 2024 |
136. Playing It Forward
|
Feb 09, 2024 |
135. Busting Alcohol Beliefs and Beyond Dry January with William Porter
|
Jan 26, 2024 |
134. Embracing Change with Jay Rush
|
Jan 23, 2024 |
133. Is Moderation Possible?
|
Jan 12, 2024 |
132. Understanding Triggers to Drink & How to Manage Urges
|
Jan 05, 2024 |
131. Intention, Celebration and Possibility
|
Dec 29, 2023 |
130. Redefining Your Normal with Sam
|
Dec 22, 2023 |
129. Freedom from Alcohol with Bill Masters
|
Dec 15, 2023 |
128. 5 Tips for a Less Boozy Christmas
|
Dec 08, 2023 |
127. Addicted parents, trauma and healing with Denita Bremer
|
Dec 01, 2023 |
126. Creating a New 'Holiday Mode'
|
Nov 24, 2023 |
125. From Good to Great with Michele Demetriou
|
Nov 17, 2023 |
124. Walking Back to Happiness with Nigel Jones
|
Nov 10, 2023 |
123. How To Tell Your Mates You’re Taking a Break from Alcohol
|
Nov 03, 2023 |
122. The Difference Between Using Willpower and Unlearning Desire for Alcohol with Tony Richardson
|
Oct 27, 2023 |
121. Becoming Your Own Best Friend with RJ Zimmerman
|
Oct 20, 2023 |
120. Healing Pain with Andrew Casselton
|
Oct 13, 2023 |
119. Three Beliefs That Helped Me Stop Drinking
|
Oct 06, 2023 |
118. 5 Ways to Unlearn Your Desire To Drink
|
Sep 29, 2023 |
117. Setbacks, Failures, F*ck Ups
|
Sep 22, 2023 |
116. This Is What Happens When You Stop Drinking
|
Sep 15, 2023 |
115. Permission To Have Fun (Sober)
|
Sep 13, 2023 |
114. Back from the depths of alcohol with Anthony Wragg
|
Sep 01, 2023 |
113. How To Think About Alcohol Differently
|
Aug 25, 2023 |
112. Beyond The Why
|
Aug 18, 2023 |
111. False Promises
|
Aug 11, 2023 |
110. A Journey of Self-Discovery with James Bell
|
Jul 28, 2023 |
109. Grieving Alcohol
|
Jul 21, 2023 |
108. Finding Authenticity in Sobriety with Nathan Gallagher
|
Jul 14, 2023 |
107. Letting Go
|
Jul 07, 2023 |
106. Holding On (5 ways you hold on to alcohol in your life)
|
Jun 30, 2023 |
105. Radical Rethink Interview with Craig Spear
|
Jun 23, 2023 |
104. Dopaneeds
|
Jun 16, 2023 |
103. Sober Firsts
|
Jun 09, 2023 |
102. Creating a Sober Toolkit
|
Jun 02, 2023 |
101. Self-Care 101
|
May 26, 2023 |
100. Thinking About Drinking
|
May 19, 2023 |
99. The Power of Intention
|
May 12, 2023 |
98. Brain Over Binge with Kathryn Hansen
|
May 11, 2023 |
97. Meeting Your Own Needs with Jai Singh
|
Apr 28, 2023 |
96. Bouncing Back with Glenn Dougherty Jr
|
Apr 21, 2023 |
95. Life After Infidelity with Luke Shillings
|
Apr 07, 2023 |
94. Your Alcohol & Sober Footprint
|
Mar 31, 2023 |
93. Cultivating Curiosity & Kindness with Matt Ellis
|
Mar 24, 2023 |
92. Bamboozled with Ken Makimsy Middleton
|
Mar 17, 2023 |
91. 90's Drinking Culture, Trauma and Addiction with Karen Rudd
|
Mar 10, 2023 |
90. Men, Coaching & Asking for Help
|
Mar 03, 2023 |
89. Identity, Grief & Radical Consciousness with Mike Field
|
Feb 24, 2023 |
88. Partners of Alcoholics with Deanna Marie
|
Feb 17, 2023 |
87. Switching Expectations for Appreciation
|
Feb 10, 2023 |
86. Understanding Addiction with Ástvaldur Traustason
|
Feb 03, 2023 |
85. Inspiration, Legacy and Values with Daniel Suppey
|
Jan 27, 2023 |
84. Money, Self-Regard & Taking Stock with Jo Renshaw
|
Jan 20, 2023 |
83. How To Nail Dry January with Angela Mascenik
|
Jan 13, 2023 |
82. Finding The Wins
|
Jan 06, 2023 |
81. Community, Friendship & Allyship with Yasmin Spark
|
Dec 30, 2022 |
80. Acceptance, Connection & Healing with Chris Marshall
|
Dec 16, 2022 |
79. Radical Presence with Sarah Trapkus
|
Dec 09, 2022 |
BONUS Episode. 6 Tips To THRIVE in December
|
Dec 07, 2022 |
78. December, Expectations & New Traditions
|
Dec 02, 2022 |
77. Understanding Shadow Work & Emotional Wounding
|
Nov 25, 2022 |
76. Busting the Myth 'Alcohol Helps You Sleep' with Dr Audrey Wells
|
Nov 18, 2022 |
75. Shame & Self-Advocacy
|
Nov 11, 2022 |
74.7 - 7 Days of Sober Challenge - Day 7 of 7 - Family, Friends & Partners
|
Nov 10, 2022 |
74.6 - 7 Days of Sober Challenge - Day 6 of 7 - 3 P's of Sobriety
|
Nov 09, 2022 |
74.5 - 7 Days of Sober Challenge - Day 5 of 7 - FOMO vs JOMO
|
Nov 08, 2022 |
74.4 - 7 Days of Sober Challenge - Day 4 of 7 - Change Your Story
|
Nov 07, 2022 |
74.3 - 7 Days of Sober Challenge - Day 3 of 7 - Feeling Your Emotions
|
Nov 06, 2022 |
74.2 - 7 Days of Sober Challenge - Day 2 of 7 - The Power of Thinking
|
Nov 05, 2022 |
74.1 - 7 Days of Sober Challenge - Day 1 of 7 - Know Your WHY
|
Nov 04, 2022 |
73. Anti-Alcohol vs Sober Conscious
|
Oct 28, 2022 |
72. Booze, Burnout and Being Kind To Yourself with Dex Randall
|
Oct 21, 2022 |
71. Anxiety & Alcohol
|
Oct 17, 2022 |
70. Sober Skillz - 5 Skills to Help You Stop Drinking
|
Oct 07, 2022 |
69. Connecting with Your Future 'Sober' Self
|
Sep 30, 2022 |
68. Understanding ‘The Work’ in Sobriety with Teri MacGilbert
|
Sep 23, 2022 |
67. Sober Circle of Influence
|
Sep 16, 2022 |
66. Warrior, Magician, King and Lover Archetypes with Rod Boothroyd
|
Sep 09, 2022 |
65. Alcohol ROI (Return on Investment)
|
Sep 02, 2022 |
64. Developing Self Trust with Adam Hindley
|
Aug 26, 2022 |
63. Habits, Values & Standards with Luke Harrison
|
Aug 19, 2022 |
62. Facing Fears & Fun with Michael Sargood
|
Aug 12, 2022 |
61. Get Obsessed by Sobriety
|
Aug 05, 2022 |
60. Believing In Yourself
|
Jul 29, 2022 |
59. Understanding the Desire to Drink
|
Jul 22, 2022 |
58. Being Bored
|
Jul 15, 2022 |
57. The Power of Celebration
|
Jul 08, 2022 |
56. Pleasure Over Pain
|
Jul 01, 2022 |
55. Being the Watcher of Your Mind
|
Jun 24, 2022 |
54. The Power of Breath Work with Hans Weygoldt
|
Jun 17, 2022 |
53. Choices, Healing & Passions with Adam Mayhew
|
Jun 10, 2022 |
52. Manifesting Sobriety with Anneka Reece
|
Jun 03, 2022 |
51. Men, Emotions and Taking Responsibility
|
May 27, 2022 |
50. A Conversation with My Mum About Generational Alcohol Addiction
|
May 20, 2022 |
49. Breaking Alcohol with Adam Smith
|
May 13, 2022 |
48. Stop Beating Yourself Up
|
May 06, 2022 |
47. Lessons from a No Booze Cruise
|
Apr 22, 2022 |
46. Feeling Your Way To Sobriety
|
Apr 15, 2022 |
45. The 'F*ck It' Button
|
Apr 08, 2022 |
44. The Impact of Alcoholic Parents with Shanenn Bryant
|
Mar 26, 2022 |
43. The 3 P's of Sobriety
|
Mar 18, 2022 |
42. Mental Health, Mindset and Hitting Rock Bottom with Sam Ortyl
|
Mar 11, 2022 |
41. How To Process The Urge To Drink
|
Mar 04, 2022 |
40. The Hero's Journey with Calvin Niles
|
Feb 25, 2022 |
39. Owning Your Masculinity with Fidel Beauhill
|
Feb 18, 2022 |
38. Uncovering the real YOU with Matt Pink
|
Feb 11, 2022 |
37. The Path to Sobriety
|
Feb 04, 2022 |
36. Sober Goals 2.0
|
Jan 28, 2022 |
35. New Year, Zero Beer?
|
Jan 14, 2022 |
34. How education & discomfort helped me stop drinking with Andy Booker
|
Dec 24, 2021 |
33. Pain, Planning and Purpose with Craig Spear
|
Dec 17, 2021 |
32. Social Anxiety with Kevin Baker
|
Dec 03, 2021 |
31. Finding Presence & Purpose with Tommy Geary
|
Jul 23, 2021 |
30. Porn, Booze & Feelings with Matt Smith
|
May 21, 2021 |
29. Normalising Sobriety with Kevin Bellack
|
Apr 30, 2021 |
28. Alcohol Explained with William Porter
|
Apr 16, 2021 |
27. Counting Sober Days
|
Apr 02, 2021 |
26. Reframing Rewards
|
Mar 26, 2021 |
25. Life After Lockdown
|
Mar 19, 2021 |
24. Belief Portals
|
Mar 12, 2021 |
23. Belief Systems
|
Mar 05, 2021 |
22. Breaking Your Rules
|
Feb 26, 2021 |
21. Finding Your Sober Bubble with Darren G Taylor
|
Feb 19, 2021 |
20. Creating Space with Dr. Sherry Price
|
Feb 12, 2021 |
19. Drinkers Denial
|
Feb 05, 2021 |
18. Missed Opportunities
|
Jan 29, 2021 |
17. Sober Indentity
|
Jan 22, 2021 |
16. Sober Goals
|
Jan 15, 2021 |
15. Being Wrong
|
Jan 08, 2021 |
14. 2 Years of Sober
|
Dec 27, 2020 |
13. Clear Minds & New Things with Angela Mascenik
|
Dec 25, 2020 |
12. Importance & Presence with Greg Lee
|
Dec 18, 2020 |
11. FOMO vs JOMO
|
Dec 04, 2020 |
10. Scarcity vs Abundance Thinking
|
Nov 27, 2020 |
9. Accepting Sobriety
|
Nov 20, 2020 |
8. Changing The Habit of Drinking
|
Nov 13, 2020 |
7. Trading Addictions & Resourcefulness
|
Nov 06, 2020 |
6. Understanding Feelings
|
Oct 23, 2020 |
5. You're Not Who You Think You Are
|
Oct 09, 2020 |
4. Taking A Break
|
Oct 02, 2020 |
3. F*ck Fear
|
Sep 25, 2020 |
2. Why You Drink
|
Sep 18, 2020 |
1. The Alcohol ReThink Podcast
|
Sep 11, 2020 |