Vedge Your Best, Vegan Ideas for Everyone At Any Age
By Michele Olender
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Episodes: 194
Description
There has never been a more important time to be Vegan. Vedge Your Best is the only podcast aimed at teaching midlife women how to limit and eliminate the consumption of animal products without feeling deprived, overwhelmed or unsupported, even if no one you know is Vegan. Life Coach Michele Olender will show you how living Vegan is the superpower that will unlock your possibilities and give you the confidence to take on your next impossible goal, by doing it YOUR way. Vedge YOUR Best and there’s nothing you can’t do.
| Episode | Date |
|---|---|
|
193: Plant Magic and Gut Health with Registered Dietician Desiree Nielsen
|
May 14, 2024 |
|
192: Should I Stay or Should I go?
|
May 07, 2024 |
|
191: Spring Cleaning? Start with Your Energy. Clearing the Path on Your Vegan Journey.
|
Apr 30, 2024 |
|
190: Warning - May Contain Confusing Information: Reading Labels, Choosing Vegan, and Hummingbirds
|
Apr 23, 2024 |
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189: Life Death Vegans and Taxes
|
Apr 16, 2024 |
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188: Fermenting, Making Food and Books, Avoiding Amazon and Nourish - with Author and Teacher Terry Walters
|
Apr 09, 2024 |
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187: Uncorking the Potential of Vegan Sustainable Accessories with Greg Myles of Assisi Style Cork Belts and Wallets.
|
Apr 02, 2024 |
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186: Believing in the Easter Vegan -Thoughts on Making Family Holidays and Gatherings Vegan or Plant-Based.
|
Mar 28, 2024 |
|
185: “I Could Never Go Vegan” - New Documentary with Filmmaker Thomas Pickering
|
Mar 19, 2024 |
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184: Give A Vegan A Cookie: Rey Ortega and Vegan Business
|
Mar 12, 2024 |
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183: 10 Things You Don't Need to Go Vegan
|
Mar 05, 2024 |
|
182: Picture Perfect Plant Based Meals with Murielle Banackissa
|
Feb 27, 2024 |
|
181: Plant Powered Planning: Vegan Meal Prep with Kathy A. Davis
|
Feb 20, 2024 |
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180: Smooth Vegan sailing?
|
Feb 13, 2024 |
|
179: Karla Salinari The Latina Health Coach
|
Feb 06, 2024 |
|
178: My Goals- Part 3: Going Forward in 2024
|
Jan 30, 2024 |
|
177: My Goals - Part 2 Top Tools for Goal Setting
|
Jan 23, 2024 |
|
176: My Goals - Part One "Backstory"
|
Jan 16, 2024 |
|
175: Hi, I'm The Problem, It's me.
|
Jan 09, 2024 |
|
174: New Year New Vegan
|
Jan 02, 2024 |
|
173: Leave Something Behind in 2023
|
Dec 26, 2023 |
|
172: Don't Try to Be Vegan, TRAIN!
|
Dec 19, 2023 |
|
171: Crisis in the Closet: Avoiding Toxic Fashion with Alden Wicker
|
Dec 12, 2023 |
|
170: In Theory You Can't Be Vegan
|
Dec 05, 2023 |
|
169: Vegan Super Powers with Tina Newman, Author of Vivi the Supervegan
|
Nov 28, 2023 |
|
168: The Vegan Arrives
|
Nov 21, 2023 |
|
167: Consciousness and Cluelessness with podcaster Carly Puch
|
Nov 14, 2023 |
|
166: Vegan Baking, Business & BReD - with Ed and Natasha Tatton
|
Nov 07, 2023 |
|
165: The Vegan Veto & The Vegan Vote
|
Oct 31, 2023 |
|
164: Vegan Marketing Success with Sandra Nomoto
|
Oct 24, 2023 |
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163: Craving Vegan with Sam Turnbull
|
Oct 17, 2023 |
|
162: When Vegetables AREN'T Vegan. Erin Riley from Cabbage Hill Animal Free Fertilizer Company.
|
Oct 10, 2023 |
|
161: Cognitive Distortions
|
Oct 03, 2023 |
|
160: My Perfume ISN’T Vegan? Madeleine AKA "Vegan Perfume Girl."
|
Sep 26, 2023 |
|
159: What Is Vegan Design? With Cayla Maki Pittman and Dave Pittman from Harmless Studio
|
Sep 19, 2023 |
|
158: Vegan Beginners
|
Sep 12, 2023 |
|
157: What's A Capsule Kitchen (and Why You Really Need One) with Maggy Keet from Planetarian Life.
|
Sep 05, 2023 |
|
156: Lifestyle Medicine at Home with Dr Janel Gordon
|
Aug 29, 2023 |
|
155: Vegan Systems
|
Aug 22, 2023 |
|
154: Veganism, Hypnosis and the Unconscious Mind with Melissa Tiers
|
Aug 15, 2023 |
|
153: August Scaries and Accidentally Vegan
|
Aug 08, 2023 |
|
152: For Fork’s Sake with Rachael Brown
|
Aug 01, 2023 |
|
151: Veganizing French Cuisine with Sarala Terpstra
|
Jul 25, 2023 |
|
150: Right Here, Right Now!
|
Jul 18, 2023 |
|
149: Vegan Interior Design - Aline Duerr
|
Jul 11, 2023 |
|
148: Vegan Independence Day
|
Jul 04, 2023 |
|
147: The Vegan “Way”
|
Jun 27, 2023 |
|
146: “How I Vegan” Podcast with Matt & Wez
|
Jun 20, 2023 |
|
145: Dr Seuss, Vegan Overwhelm and What’s for Dinner?
|
Jun 13, 2023 |
|
144: Masculinity and Meat with Rory Cockshaw
|
Jun 06, 2023 |
|
143: The Vegan Rabbi - Akiva Gersh
|
May 30, 2023 |
|
142: The Plant Powered Dog with Diana Laverdure-Dunetz, M.S., and Vegan Canine Nutritionist
|
May 23, 2023 |
|
141: The Myth of Being Vegan
|
May 16, 2023 |
|
140: More Plants Less Waste - Max La Manna
|
May 09, 2023 |
|
139: Vegan Travel Agent Rebecca Gade Sawicki from Veggiesabroad.com
|
May 02, 2023 |
|
138: My Top Vegan Travel Tip
|
Apr 25, 2023 |
|
137: Nine Tips for Vegan Travel with Brighde Reed
|
Apr 18, 2023 |
|
136: Comedy for the Animals with Vegan Comic Steven Marcus Releford
|
Apr 11, 2023 |
|
135: The Quest for Character. Interview with Massimo Pigliucci PhD
|
Apr 04, 2023 |
|
134: Vegan Transferable Skills
|
Mar 28, 2023 |
|
133: The Vegan Museum with Kay Stepkin
|
Mar 21, 2023 |
|
132: Fixed or Growth Vegan Mindset.
|
Mar 14, 2023 |
|
131: Ask Me Anything - Vegan Edition (Part 1)
|
Mar 07, 2023 |
|
130: The Vegan Registered Dietician (Virginia Messina TheVeganRD.com )
|
Feb 28, 2023 |
|
129: You Already Know Enough to Go Vegan
|
Feb 21, 2023 |
|
128: Lapsed Vegans
|
Feb 14, 2023 |
|
127: Your Vegan Identity
|
Feb 07, 2023 |
|
126: Vegan Resolution - What Were We Thinking?
|
Jan 31, 2023 |
|
125: How to Start a Veg Fest - Interview with Robin Dionne from RI Veg Fest
|
Jan 24, 2023 |
|
124: The Joyful Vegan - Colleen Patrick-Goudreau
|
Jan 17, 2023 |
|
123: Vegan “Hacks and Tips?”
|
Jan 10, 2023 |
|
122: Don’t Do Veganuary Without Me
|
Jan 03, 2023 |
|
121: Food is Not The Problem.
|
Dec 27, 2022 |
|
120: You’ve Got A Great Excuse.
|
Dec 20, 2022 |
|
119: Vegan Adventure Athlete, Bicycle Brendan Walsh
|
Dec 13, 2022 |
|
118: Plant Based Lifestyle Medicine with Laurie Marbas, MD
|
Dec 06, 2022 |
|
117: Mission impossible (for the Holidays)
|
Nov 29, 2022 |
|
116: The Dark Side of Gratitude
|
Nov 22, 2022 |
|
115: Vegan Art and Visual Protest. Interview with Tommy Kane
|
Nov 15, 2022 |
|
114: “Lucia’s Vegan Lifestyle” with Lucia Grillo
|
Nov 08, 2022 |
|
113: Vegan is Another Language
|
Nov 01, 2022 |
|
112: Vegan Journalist and Historian Avery Yale Kamila
|
Oct 25, 2022 |
|
111: Melanie Joy, PhD Interview
|
Oct 18, 2022 |
|
110: Life Sentences
|
Oct 11, 2022 |
|
109: Endurance Athlete Sun Sachs from Rewire Fitness
|
Oct 04, 2022 |
|
108: Magic Words for Vegans
|
Sep 27, 2022 |
|
107: Vegan is Not The Goal
|
Sep 20, 2022 |
|
106: Beyond Either/Or
|
Sep 13, 2022 |
|
105: “Compassion & Cucumbers” - Podcasters Chris Volk and Sam Kenney
|
Sep 06, 2022 |
|
104: Vedge Your Best 101 (Part 4 - I Don't Know)
|
Aug 30, 2022 |
|
103: Vedge Your Best 101 (Part 3 - Going Public as a Vegan)
|
Aug 23, 2022 |
|
102: Vedge Your Best 101 - Part 2- “Unconsciousness Consumption & Conscious Creation”
|
Aug 16, 2022 |
|
101: Vedge Your Best 101 (Part 1)
|
Aug 09, 2022 |
|
100: 100 Consecutive Weeks!
|
Aug 02, 2022 |
|
99: There's No There There.
|
Jul 26, 2022 |
|
98: “Freedom From a Toxic Relationship With Food.” An Interview with Bobbi Giudicelli.
|
Jul 19, 2022 |
|
97: Energy Leaks and N.U.T.’s
|
Jul 12, 2022 |
|
96: Believe You, Me
|
Jul 05, 2022 |
|
95: Independence Day?
|
Jun 28, 2022 |
|
94: Big Birthdays and Other Thoughts
|
Jun 21, 2022 |
|
93: It’s Not Working (yet)
|
Jun 14, 2022 |
|
92: Interview withThe Vegan Publisher, Mitali Deypurkaystha
|
Jun 07, 2022 |
|
91: They're Listening
|
May 31, 2022 |
|
90: Your Brain is Unbelievable
|
May 24, 2022 |
|
89: 3 Steps to Overcome Vegan Overwhelm
|
May 17, 2022 |
|
88: Vegan Coaching Pays Off
|
May 10, 2022 |
|
87: The Soulful Vegan - interview with Ellen Kanner
|
May 03, 2022 |
|
86: How to Love Animals in a Human Shaped World. Interview with Henry Mance
|
Apr 26, 2022 |
|
85: Vegan Fashion and Style - Ginger Burr
|
Apr 19, 2022 |
|
84: Vegan Doubts (Are NOT A Problem)
|
Apr 12, 2022 |
|
83: Vegan Inertia
|
Apr 05, 2022 |
|
82: What Will People Think?
|
Mar 29, 2022 |
|
81: Wanting More Is Good For Everyone
|
Mar 22, 2022 |
|
80: “What If?” Talking Yourself Into (and out of) Veganism and other Big Goals.
|
Mar 15, 2022 |
|
79: Does Being Vegan Even Matter?
|
Mar 08, 2022 |
|
78: When Vegans Cheat
|
Mar 01, 2022 |
|
77: Interview with The Speedy Vegan, Elspeth Feldman
|
Feb 22, 2022 |
|
76: Road Trip
|
Feb 15, 2022 |
|
75: Think Whatever You Want
|
Feb 08, 2022 |
|
74: Vegan Coaching - It’s All About You
|
Feb 01, 2022 |
|
73: Momentum - Just Don’t Stop
|
Jan 25, 2022 |
|
72: Already Behind
|
Jan 18, 2022 |
|
71: Win The Food Fight with Michele Vilseck
|
Jan 11, 2022 |
|
70: Vegan Choices: Asking For What You Want
|
Jan 04, 2022 |
|
69: Vegan Power Practice
|
Dec 28, 2021 |
|
68: How To Go Vegan - The Model (Part1/2)
|
Dec 21, 2021 |
|
67: No Vegan Friends? So What?
|
Dec 14, 2021 |
|
66: Enough With Enough
|
Dec 07, 2021 |
|
65: Quitting IS An Option (But It Won’t Speed Things Up)
|
Nov 30, 2021 |
|
64: Are Your Holidays Full of “Should?”
|
Nov 23, 2021 |
|
63: Practice, Practice, Practice.
|
Nov 16, 2021 |
|
62: My Story (and I’m sticking with it)
|
Nov 09, 2021 |
|
61: What I Miss As A Vegan (Back From France)
|
Nov 02, 2021 |
|
60: Halloween Confessions
|
Oct 26, 2021 |
|
59: Re-Listening Party - What Do You Practice Not Practicing?
|
Oct 19, 2021 |
|
58: Is Your Diet Full of “Should?”
|
Oct 12, 2021 |
|
57: Q-4 - The Wrong Time is the Best Time
|
Oct 05, 2021 |
|
56: Interview with Kathy Davis from Veginspired.com
|
Sep 28, 2021 |
|
55: Vegan in France with Annie Sargent from Join Us in France Podcast
|
Sep 21, 2021 |
|
54: You’ll Figure it Out
|
Sep 14, 2021 |
|
53: My Unpopular Vegan Opinion
|
Sep 07, 2021 |
|
52: Howard Jacobson Interview - You Can Change Other People
|
Aug 31, 2021 |
|
51: It's About Time
|
Aug 24, 2021 |
|
50: Leap of Faith
|
Aug 17, 2021 |
|
49: Other People’s Opinions
|
Aug 10, 2021 |
|
48: You're Always Doing What You Want to Do
|
Aug 03, 2021 |
|
47: It’s Not What You Think (it’s what you think with)
|
Jul 27, 2021 |
|
46: You Have Arrived!
|
Jul 20, 2021 |
|
45: Stephanie Mathers Veg-X.com Interview
|
Jul 13, 2021 |
|
44: Half Time!
|
Jul 06, 2021 |
|
43: Here’s Where the Fun Begins
|
Jun 29, 2021 |
|
42: Control the Controllables
|
Jun 22, 2021 |
|
41: (All About That) Minimum Baseline
|
Jun 15, 2021 |
|
40: Polar Bear Thoughts
|
Jun 08, 2021 |
|
39: Today IS your Life
|
Jun 01, 2021 |
|
38: All or Something
|
May 25, 2021 |
|
37: VINE Animal Sanctuary - Interview with Anna Boarini
|
May 18, 2021 |
|
36: Correcting Course
|
May 11, 2021 |
|
35: Making it ALL up
|
May 04, 2021 |
|
34: Trying on Thoughts
|
Apr 27, 2021 |
|
33: Interview - Stephanie Dreyer of BatchCookingClub.com
|
Apr 20, 2021 |
|
32: Sid Garza Hillman Interview - Six Truths
|
Apr 13, 2021 |
|
31: When Someone You Love Eats in a Way That You Hate (Part2)
|
Apr 06, 2021 |
|
30: When Someone You Love Eats In a Way You Hate - Part 1
|
Mar 30, 2021 |
|
29: Thoughts and Feelings
|
Mar 23, 2021 |
|
28: Believe it. Or not.
|
Mar 16, 2021 |
|
27: Impossible Goal (Part 2 - Play the Hand You’re Dealt)
|
Mar 09, 2021 |
|
26: Impossible Goal (Part 1 - The Obstacles)
|
Mar 02, 2021 |
|
25: Procrastination? Decide to Decide.
|
Feb 23, 2021 |
|
24: Thinking about Procrastination
|
Feb 16, 2021 |
|
23: Start Before You’re Ready: Vegan Side Gigs
|
Feb 09, 2021 |
|
22: Impossible Goals & Vegan Life Coaching
|
Feb 02, 2021 |
|
21: Vegan Without Apology
|
Jan 26, 2021 |
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20: Maybe The Problem IS The Solution
|
Jan 19, 2021 |
|
19: January Vegan Challenge Slump
|
Jan 12, 2021 |
|
18: You Say You Want a Resolution?
|
Jan 05, 2021 |
|
17: Plant Based 2021: Ready or Not?
|
Dec 29, 2020 |
|
16: Failure IS an Option
|
Dec 22, 2020 |
|
15: Bridge to Plant Based
|
Dec 15, 2020 |
|
14: The Vegan Hero's Journey
|
Dec 08, 2020 |
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13: Are Vegan Challenges Impossible?
|
Dec 01, 2020 |
|
12: Are You Compounding the Problem?
|
Nov 24, 2020 |
|
11: What Are You Playing At?
|
Nov 17, 2020 |
|
10: What Kind of Present Does Your Future Want?
|
Nov 10, 2020 |
|
9: What Are You Talking About?
|
Nov 03, 2020 |
|
8: Is the Truth Really Out There?
|
Oct 27, 2020 |
|
7: What Are You Thinking?
|
Oct 20, 2020 |
|
6: Who Are YOU Voting For?
|
Oct 13, 2020 |
|
5: What Do You Practice Not Practicing?
|
Oct 06, 2020 |
|
4: Are You an Excusitarian?
|
Sep 29, 2020 |
|
1: Join the Anti-Resistance
|
Sep 22, 2020 |
|
2: September is NOT the new January
|
Sep 22, 2020 |
|
3: What are Frenemies For?
|
Sep 22, 2020 |
|
Trailer
|
Sep 11, 2020 |