The Happy Gynecologist
By Amanda Miles M.D.
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Category: Medicine
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Episodes: 188
Description
Every Obstetrician/Gynecologist out there knows about stress.
The stressors we face every day are unique to our field of medicine. As OB/GYN physicians, with the long hours, the middle of the night deliveries, and the potential for bad outcomes, we are especially prone to burnout.
That is exactly why I, Amanda Miles MD, created this podcast. As a certified life coach, burnout expert, and practicing generalist, I know what it takes to help you find your Happy again.
For more free help, visit my website: coach-miles.com or find me on Instagram @CoachMilesMD
| Episode | Date |
|---|---|
|
EP#186: 3 Biggest Time Wasters for OB/GYN's
|
May 02, 2024 |
|
EP#185: Time to Grieve
|
Apr 25, 2024 |
|
EP#184: Letter to My Burnt-out Self
|
Apr 18, 2024 |
|
EP#183: Growth Feels Gross
|
Apr 11, 2024 |
|
EP#182: No Problems, Just Feelings
|
Apr 04, 2024 |
|
EP#181: If You Weren't Doing This...
|
Mar 28, 2024 |
|
EP#180: How to Calm O.R. Anxiety
|
Mar 21, 2024 |
|
EP#179: When Being Competitive Hurts Us
|
Mar 14, 2024 |
|
EP#178: 3 Questions to Ask Yourself Before You Quit
|
Mar 07, 2024 |
|
EP#177: It All Starts With Our Thoughts
|
Feb 29, 2024 |
|
EP#176: Am I the Asshole? (#1)
|
Feb 22, 2024 |
|
EP#175: HOMICIDE.
|
Feb 16, 2024 |
|
EP#174: 5 Secrets to Coaching Yourself
|
Feb 08, 2024 |
|
EP#173: If you are a "Fixer"
|
Feb 01, 2024 |
|
EP#172: Quality vs. Quantity
|
Jan 25, 2024 |
|
EP#171: Red Flags
|
Jan 18, 2024 |
|
EP#170: Courage (and how it can help burnout)
|
Jan 11, 2024 |
|
EP#169: How to Find Your Word of the Year
|
Jan 04, 2024 |
|
EP#168: What is Trust?
|
Dec 28, 2023 |
|
EP#167: 3 Shit Show Lessons
|
Dec 21, 2023 |
|
EP#166: The Way Forward is Through
|
Dec 14, 2023 |
|
EP#165: The Pep Talk You Need
|
Dec 07, 2023 |
|
EP#164: When Leaving is Hard
|
Nov 30, 2023 |
|
EP#163: 3 Ways to Stop the Year-End Hustle
|
Nov 23, 2023 |
|
EP#162: How to Regain Control of Your Life as an OB/GYN
|
Nov 16, 2023 |
|
EP#161: The Rest of Your Story
|
Nov 09, 2023 |
|
EP#160: 4 Lies You're Telling Yourself That Keep You Stuck in Burnout
|
Nov 02, 2023 |
|
EP#159: Do You Give 200%?
|
Oct 26, 2023 |
|
EP#158: How to Better Handle Bureaucratic B.S.
|
Oct 19, 2023 |
|
EP#157: How to Turn Off Work at Night
|
Oct 12, 2023 |
|
EP#156: Listener Q&A (What if I don't have feelings? How do I start processing feelings? What to do if you're freaking out?)
|
Oct 05, 2023 |
|
EP#155: Creating Evidence for Yourself
|
Sep 28, 2023 |
|
EP#154: Perfect vs. Ideal
|
Sep 21, 2023 |
|
EP#153: Behind the Scenes
|
Sep 14, 2023 |
|
EP#152: The 3 Mistakes I Made Hiring a Scribe
|
Sep 07, 2023 |
|
EP#151: Let Yourself Be a Learner
|
Aug 31, 2023 |
|
EP#150: Normal or OB/GYN Normal?
|
Aug 24, 2023 |
|
EP#149: Hey Doc, You OK?
|
Aug 17, 2023 |
|
EP#148: How to Be a Happy Gynecologist
|
Aug 10, 2023 |
|
EP#147: Own Your Happiness
|
Aug 03, 2023 |
|
EP#146: My #1 Rule for Thriving
|
Jul 27, 2023 |
|
EP#145: 9 Signs You Have Good Doctor Syndrome
|
Jul 20, 2023 |
|
EP#144: How to Have a Calm Call Shift
|
Jul 13, 2023 |
|
EP#143: Why Vacation May Not Help Burnout (and why it might)
|
Jul 06, 2023 |
|
EP#142: How Self-Compassion Fights Burnout
|
Jun 29, 2023 |
|
EP#141: 3 Things You Need to Know About Online Reviews
|
Jun 22, 2023 |
|
EP#140: My Secret Weapon Against Burnout
|
Jun 15, 2023 |
|
EP#139: Are You Focusing on the Wrong Things?
|
Jun 08, 2023 |
|
EP#138: When you'd rather deal with HELLP than ask for Help
|
Jun 01, 2023 |
|
EP#137: Agency
|
May 25, 2023 |
|
EP#136: Meet Yourself Where You Are
|
May 18, 2023 |
|
EP#135: Uncertainty
|
May 11, 2023 |
|
EP#134: How to Get Out of Survival Mode (Webinar Replay)
|
May 04, 2023 |
|
EP#133: The Worker Bees of Medicine
|
Apr 27, 2023 |
|
EP#132: You are NOT your thoughts
|
Apr 20, 2023 |
|
EP#131: When Our Brains Keep Score
|
Apr 13, 2023 |
|
EP#130: Fawn Mode
|
Apr 06, 2023 |
|
EP#129: FREEZE Mode
|
Mar 30, 2023 |
|
EP#128: FLIGHT Mode
|
Mar 23, 2023 |
|
EP#127: FIGHT Mode
|
Mar 16, 2023 |
|
EP#126: Survival Mode
|
Mar 09, 2023 |
|
EP#125: Exercise
|
Mar 02, 2023 |
|
EP#124: 5 Sneaky Signs of Burnout (and how to FIX them)
|
Feb 23, 2023 |
|
EP#123: The #1 Thing to Avoid With a Job
|
Feb 16, 2023 |
|
EP#122: The 2023 Medscape Burnout Survey
|
Feb 09, 2023 |
|
EP#121: Life Update
|
Feb 02, 2023 |
|
EP#120: When Change is Hard
|
Jan 26, 2023 |
|
EP#119: Our Second Job (home, cleaning, and burnout)
|
Jan 19, 2023 |
|
EP#118: The Cycle of Stuffing Your Feelings with Dr. Priyanka Venugopal (weight loss, overworking, feeling stuffers)
|
Jan 12, 2023 |
|
EP#117: How to Gain More Confidence in the O.R.
|
Jan 05, 2023 |
|
EP#116: How to Handle Complications and Bad Outcomes (Like a Boss)
|
Dec 29, 2022 |
|
EP#115: Expectations vs. Reality
|
Dec 22, 2022 |
|
EP#114: Breathe
|
Dec 15, 2022 |
|
EP#113: Updates and Data in Burnout
|
Dec 08, 2022 |
|
EP#112: The Most Important Step in Transforming Your Life
|
Dec 01, 2022 |
|
EP#111: To-Do List Drama and How to Solve it
|
Nov 24, 2022 |
|
EP#110: What to do When You Feel Trapped in Medicine
|
Nov 17, 2022 |
|
EP#109: Black and White Thinking
|
Nov 10, 2022 |
|
EP#108: The Top 10 Things My Coach Taught Me
|
Nov 03, 2022 |
|
EP#107: 3 Ways to Protect Your Longevity in Medicine
|
Oct 27, 2022 |
|
EP#106: When People Question Your New Beliefs
|
Oct 20, 2022 |
|
EP#105: The Fallacy of Perfectionism
|
Oct 13, 2022 |
|
EP#104: The Sneaky Thoughts that Lead to Burnout
|
Oct 06, 2022 |
|
EP#103: Other People's Opinion of You (patient reviews, transfers out, etc.)
|
Sep 29, 2022 |
|
EP#102: Clean Pain vs. Dirty Pain (Bad outcomes, Death, etc)
|
Sep 22, 2022 |
|
EP#101: Indulgent Emotions
|
Sep 15, 2022 |
|
EP#100! Something I'm Proud Of
|
Sep 08, 2022 |
|
EP99: "Someone has to see the patients."
|
Sep 01, 2022 |
|
EP#98: Your Questions Answered
|
Aug 25, 2022 |
|
EP#97: How to Juggle All the Things
|
Aug 18, 2022 |
|
EP#96: How to Get Out of Survival Mode
|
Aug 11, 2022 |
|
EP#95: "It's all my fault"
|
Aug 04, 2022 |
|
EP#94: Resentment
|
Jul 28, 2022 |
|
EP#93: Your Future Self
|
Jul 21, 2022 |
|
EP#92: 3 Good Things
|
Jul 14, 2022 |
|
EP#91: Creating Connection
|
Jul 07, 2022 |
|
EP#90: When Thought Work Doesn't Work
|
Jun 30, 2022 |
|
EP#89: When Faced With ANY Problem
|
Jun 23, 2022 |
|
EP#88: When Achieving is Harmful
|
Jun 16, 2022 |
|
EP#87: 3 Questions to Ask Yourself When Ruminating and Worrying
|
Jun 09, 2022 |
|
EP#86: Important vs. Urgent
|
Jun 02, 2022 |
|
EP#85: Proof You're a Badass
|
May 26, 2022 |
|
EP#84: Medicine is Broken. Not You.
|
May 19, 2022 |
|
EP#83: How to Harness Your Top 3 Feelings
|
May 12, 2022 |
|
EP#82: How Vulnerability Changed My Life
|
May 05, 2022 |
|
EP#81: When Patients Don't Follow Your Recommendations
|
Apr 28, 2022 |
|
EP#80: Being Needy vs. Having Needs
|
Apr 21, 2022 |
|
EP#79: Frustration and Time Creation, a Listener Q&A
|
Apr 14, 2022 |
|
EP#78: How to Have Tough Conversations Without Feeling Emotionally Drained
|
Apr 07, 2022 |
|
EP#77: Parenting That Makes You Proud
|
Mar 31, 2022 |
|
EP#76: Top 5 Things in Life
|
Mar 24, 2022 |
|
EP#75: Hustle Energy
|
Mar 17, 2022 |
|
EP#74: How Being Intentional Can Decrease Burnout
|
Mar 10, 2022 |
|
EP#73: How I Do Things (Listener Q&A)
|
Mar 03, 2022 |
|
EP#72: Finding Balance
|
Feb 24, 2022 |
|
EP#71: How Money can Lead to Burnout
|
Feb 17, 2022 |
|
EP#70: Wellness Week
|
Feb 10, 2022 |
|
EP#69: Emotional Exhaustion
|
Feb 03, 2022 |
|
EP#68: Overworking
|
Jan 27, 2022 |
|
EP67: Who Are You Without Your Gift?
|
Jan 20, 2022 |
|
EP#66: What to do When Everything is Awful
|
Jan 13, 2022 |
|
EP#65: Looking Forward
|
Jan 06, 2022 |
|
EP#64: Listener Q&A
|
Dec 30, 2021 |
|
EP#63: Support at Home
|
Dec 23, 2021 |
|
EP#62: Conflict in the Call Group
|
Dec 16, 2021 |
|
EP#61: Transitioning from Work to Home
|
Dec 09, 2021 |
|
(BONUS) Coffee with Coach: Your Relationship with Your EMR
|
Dec 07, 2021 |
|
EP#60: Imposter Syndrome
|
Dec 02, 2021 |
|
EP#59: How to Get Through the Holidays Without the Drama
|
Nov 25, 2021 |
|
(BONUS) Coffee with Coach: Morning Routines
|
Nov 20, 2021 |
|
EP#58: What to do if You Hate Call
|
Nov 18, 2021 |
|
EP#57: What Motivates Us
|
Nov 11, 2021 |
|
EP#56: Be Curious, Not Judgmental
|
Nov 04, 2021 |
|
EP#55: 13 Rules to Live By
|
Oct 28, 2021 |
|
EP#54: Life Lessons from Oral boards
|
Oct 21, 2021 |
|
EP#53: How Rotten Pumpkins Changed My Life
|
Oct 14, 2021 |
|
EP#52: Crazy Schedules
|
Oct 07, 2021 |
|
EP#51: A Year of Happy
|
Sep 30, 2021 |
|
EP#50: How to Keep Going During a Pandemic
|
Sep 23, 2021 |
|
EP#49: When to Make a Change (FIXED/FULL VERSION)
|
Sep 16, 2021 |
|
EP#48: Everything Is Figureoutable
|
Sep 09, 2021 |
|
EP#47: How to Deal When You Just. Can't. Even.
|
Sep 02, 2021 |
|
EP#46: Mean Girls
|
Aug 26, 2021 |
|
EP#45: Anxiety
|
Aug 19, 2021 |
|
EP#44: Creating the Life You want with Dr. Carolyn Moyers
|
Aug 12, 2021 |
|
EP#43: How to Stop Being Busy
|
Aug 05, 2021 |
|
EP#42: When Being Employed Sucks
|
Jul 29, 2021 |
|
EP#41: How Medicine Makes Us Committed to Suffering
|
Jul 22, 2021 |
|
EP#40: What's Your Calling?
|
Jul 15, 2021 |
|
EP#39: Are You a Control Enthusiast?
|
Jul 08, 2021 |
|
EP#38: How Wanting Can Prevent Burnout
|
Jul 01, 2021 |
|
EP#37: What to do When You are Struggling at Work
|
Jun 24, 2021 |
|
EP#36: How to Handle the Shit Show
|
Jun 17, 2021 |
|
EP#35: What to do When You Run Behind in Clinic
|
Jun 10, 2021 |
|
EP#34: Long Hours and Burnout
|
Jun 03, 2021 |
|
EP#33: The Questions You Should Be Asking Yourself
|
May 27, 2021 |
|
EP#32: The Truth About Birth Plans
|
May 20, 2021 |
|
EP#31: The Price of Admission
|
May 13, 2021 |
|
EP#30: External Validation and Burnout
|
May 06, 2021 |
|
EP#29: Life's Pleasures
|
Apr 29, 2021 |
|
EP#28: What to do When You Feel Disrespected
|
Apr 22, 2021 |
|
EP#27: Beliefs That Cause Burnout
|
Apr 15, 2021 |
|
EP#26: Failure and Burnout
|
Apr 08, 2021 |
|
EP#25: The Sunday Scaries
|
Apr 01, 2021 |
|
EP#24: Celebrate YOU!
|
Mar 25, 2021 |
|
EP#23: Perfectly Imperfect
|
Mar 18, 2021 |
|
EP#22: Unplugged
|
Mar 11, 2021 |
|
EP#21: Rewriting Your Burnout Story
|
Mar 04, 2021 |
|
EP#20: Buffering
|
Feb 25, 2021 |
|
EP#19: Scarcity
|
Feb 18, 2021 |
|
EP#18: Sprinkle a Little Love on Top
|
Feb 11, 2021 |
|
EP#17: Comfort
|
Feb 04, 2021 |
|
EP#16: The Manual
|
Jan 28, 2021 |
|
EP#15: Guilt or Shame?
|
Jan 21, 2021 |
|
EP#14: People Pleasing
|
Jan 14, 2021 |
|
EP#13: Where does overwhelm come from?
|
Jan 07, 2021 |
|
EP#12: The Secret to Toxic People
|
Dec 31, 2020 |
|
EP#11: How to Reduce Your Burnout in 8 Hours
|
Dec 24, 2020 |
|
EP#10: Achievement
|
Dec 17, 2020 |
|
EP#9: 3 Steps to Beating Your Burnout (Part 2)
|
Dec 10, 2020 |
|
EP#8: 3 Steps to Beating Your Burnout (Part 1)
|
Dec 03, 2020 |
|
EP#7: Burnout and Your Brain
|
Nov 18, 2020 |
|
EP#6: Charting Solutions
|
Nov 12, 2020 |
|
EP#5: 3AM Phone Calls
|
Nov 07, 2020 |
|
EP4: Feeling Stuffers Unite
|
Oct 29, 2020 |
|
EP#3: Burnout and The First Steps to Fix It
|
Oct 23, 2020 |
|
EP#2: Patient Complaints
|
Oct 19, 2020 |
|
EP#1: Welcome to The Happy Gynecologist!
|
Oct 16, 2020 |