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Episode | Date |
---|---|
Ep 13: Hot Girls get Seasonal Depression - How To Romanticize the Fall/Winter and Combat Seasonal Affective Disorder
|
Oct 25, 2023 |
Ep. 12: How To Get Out Of A Rut: Morning Routine, Mental Health Reset & Getting Back On Track
|
Sep 20, 2023 |
Ep. 11: Delulu Is The Solulu: Why You Should Be Delusional - Limiting Beliefs and Embodying Your Dream Self
|
Sep 13, 2023 |
Ep. 10: Feeling Like You Are Waiting For Your Life To Happen? Post-Grad Depression and "Now What?"
|
Aug 30, 2023 |
Ep. 9: How To Set Healthy Boundaries, Weaponized Psychology and Jonah Hill
|
Aug 22, 2023 |
Episode 8: Hustle Culture and How To Prevent Burn Out
|
Aug 15, 2023 |
Episode 7: You Are The Only Competition: Dealing with Self-Doubt, Jealousy, and Comparison.
|
Aug 08, 2023 |
Episode 6: How To Become THAT Girl: Building A Barbie Level Routine
|
Aug 01, 2023 |
Episode 5: Imposter syndrome and Self Sabotage: Making it work FOR you
|
Jul 25, 2023 |
Episode 4: Motivation and Micro-habits
|
Jul 12, 2023 |
Episode 3: Connection and living in the present
|
Feb 28, 2021 |
Episode 2: Finding Your Life Purpose
|
Oct 01, 2020 |
Episode 1: Inner conversations: Ego and Your True Self
|
Sep 15, 2020 |