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Episode | Date |
---|---|
Gratitude Meditation
|
Apr 15, 2024 |
What We Leave Behind (A Conversation with Zak Khan - Part 3)
|
Jun 28, 2023 |
Travelling Lightly, Ascending Higher - A Conversation with Zak Khan (Part 2)
|
May 23, 2023 |
Approaching Death with Acceptance - A Conversation with Zak Khan (Part 1)
|
Apr 29, 2023 |
Two minute spiritual reflection to start the day - Slowing Down
|
Apr 23, 2023 |
Two minute spiritual reflection to start the day - Presence
|
Mar 30, 2023 |
A Journey to Death and Back Again - A Conversation with Zak Khan
|
Nov 10, 2021 |
Returning to the Present
|
May 18, 2021 |
Becoming Present
|
Apr 16, 2021 |
Oneness with the Body
|
Mar 16, 2021 |
Oneness -'We Are Each Other'
|
Dec 10, 2020 |
The Power of Acceptance
|
Sep 21, 2020 |
The Process - How to Disidentify from thoughts
|
Sep 21, 2020 |
The Gift - How to Cultivate a Sense of Gratitude
|
Sep 21, 2020 |