Ripples of Resilience

By Jana Marie Foundation

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Category: Parenting

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Episodes: 36

Description

Ripples of Resilience (TM) by Jana Marie Foundation provides parents, caregivers, and educators with practical tools and insights to support children’s mental health, emotional resilience, and well-being. Each episode covers strategies for fostering open communication, building resilience, and creating safe, nurturing environments where young minds can thrive.  


Stay tuned, first episode will be released on September 10, 2025!


Episode Date
Emotional Awareness Tools For Calmer Parenting
Oct 21, 2026
Balance Is A Verb And Families Can Practice It
Oct 14, 2026
Helping Kids Turn Challenges Into Confidence
Sep 30, 2026
The Perfectionism Trap
Sep 16, 2026
Suicide Prevention Starts With A Simple Check In
Sep 09, 2026
Back-To-School Stress Reset
Aug 19, 2026
Financial Wellness As A Resilience Skill For Families
Jul 29, 2026
Predictable Days Make Room For Real Freedom
Jul 08, 2026
Smooth Transitions
Jun 25, 2026
Change Feels Messy Because It Matters
Jun 10, 2026
ADHD Explained
May 20, 2026
Depression Beyond Sadness
May 13, 2026
Cyberbullying Doesn’t End After School
Apr 22, 2026
Talking to Chidlren and Teens About Porn
Apr 15, 2026
What If Growing Up Online Changes Consent
Apr 08, 2026
Screen Time And The Developing Brain
Mar 25, 2026
How To Use Anxiety To Prepare And Perform
Mar 18, 2026
Fairness Means Meeting Real Needs So Everyone Can Succeed
Mar 11, 2026
Understanding Neurodiversity: Strengths, Needs, And Better Fits
Feb 25, 2026
From Magic Years To Driver’s Seat: Guiding Kids Through Development With Love, Logic, And Letting Go
Feb 18, 2026
Risk, Reward, And Belonging: What Drives Growing Minds
Feb 11, 2026
Compassion That Builds Resilience
Jan 28, 2026
From Stress To Stillness: Tools For Kids, Parents, And Teachers
Jan 21, 2026
How The Mindful Solutions Method Helps Kids Move From Reacting To Responding
Jan 15, 2026
Episode 12: Play Heals: Why Fun Builds Resilience
Dec 17, 2025
Episode 11: Holiday Resilience, Without The Pressure
Dec 10, 2025
Episode 10: Self-Compassion, Real Resilience
Dec 03, 2025
Episode 9: Love And Limits: Raising Resilient Kids
Nov 19, 2025
Episode 8: Rethinking Limits: How Boundaries Protect Kids, Adults, and Relationships
Nov 12, 2025
Episode 7: How Small Daily Moments Grow Strong Bonds
Nov 05, 2025
Episode 6: Refuel First: Self-care the quiet engine behind every resilient child
Oct 22, 2025
Episode 5: From Power Struggles to Problem Solving: How CPS Builds Skills and Connection
Oct 15, 2025
Episode 4: Name It to Tame It: How Understanding Emotions Builds Resilience
Oct 08, 2025
Episode 3: Resilience Unleashed: Building Inner Strength
Sep 24, 2025
Episode 2: Mental Health Fundamentals: Beyond the Stigma
Sep 17, 2025
Episode 1: The Power of Pause: How Small Actions Create Ripples of Change
Sep 10, 2025