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Episode | Date |
---|---|
Affirmation Vitamin: How are You Feeling?
|
Jul 10, 2023 |
Affirmation Vitamin: Always
|
Jul 03, 2023 |
Affirmation Vitamin: Today Is...
|
Jun 26, 2023 |
Affirmation vitamin: It’s Time to Get Up
|
Jun 17, 2023 |
Unclutter The Mind Pt. 1
|
Jun 08, 2023 |
How to build a tribe using Linkedin Pt. 4?
|
Jun 01, 2023 |
How to build a tribe using Linkedin Pt. 3?
|
May 25, 2023 |
How to build a tribe using Linkedin Pt. 2?
|
May 18, 2023 |
How to build a tribe using Linkedin pt, 1
|
May 11, 2023 |
The Stop Doing List
|
May 04, 2023 |
The Power of Fitness
|
Apr 28, 2023 |
Why do we bother to plan?
|
Apr 20, 2023 |
Wait! There is positive way to be notorious?
|
Apr 13, 2023 |
Just in case PERFECTION tries to revisit the neighborhood
|
Apr 06, 2023 |
What about your friends 🧐
|
Mar 30, 2023 |
Who is your tribe?
|
Mar 23, 2023 |
I appreciate you
|
Mar 16, 2023 |
Stuck Again???
|
Mar 09, 2023 |
Go out and Get It (fill in the blank for it)
|
Mar 02, 2023 |
Forget Perfection...
|
Feb 23, 2023 |
Take a break.....please 🤓
|
Feb 16, 2023 |
Again, Why are you running?
|
Feb 02, 2023 |
Who Really Runs?
|
Jan 26, 2023 |
Eliminate Distractions: Is multitasking still a thing?
|
Jan 19, 2023 |
Eliminate Distractions: Working Remote and the Temptations
|
Jan 12, 2023 |
Eliminate Distractions: Addicted the Internet Browser Tabs
|
Jan 05, 2023 |
Please........STAND UP 🙌🏾
|
Dec 29, 2022 |
Assessment and Reflection
|
Dec 22, 2022 |
For the Love of the Game
|
Dec 15, 2022 |
Are we really resolving anything each year?
|
Dec 08, 2022 |
Is there a secret sauce to Consistency?
|
Dec 01, 2022 |
Gratitude in Consistency
|
Nov 24, 2022 |
How to be consistent? Pt. 3
|
Nov 17, 2022 |
Affirmation Vitamin - You Are Consistent
|
Nov 10, 2022 |
How to Be Consistent? Pt. 2
|
Nov 03, 2022 |
How to be Consistent?
|
Oct 27, 2022 |
Affirmation Vitamin You Are The Future
|
Oct 20, 2022 |
The WORK will get messy
|
Oct 13, 2022 |
Affirmation Vitamin - Be Present
|
Oct 06, 2022 |
Affirmation Vitamin - Let The Past Be The Past
|
Sep 29, 2022 |
Fail Until You WIN!
|
Sep 22, 2022 |
Wait! My work is managing me 😫
|
Sep 15, 2022 |
How to conquer a NEW experience?
|
Sep 08, 2022 |
The Seven Min Rule
|
Sep 01, 2022 |
The Accountability Partner
|
Aug 25, 2022 |
The Inner Critic
|
Aug 18, 2022 |
Getting Things Done Version 2.0
|
Aug 11, 2022 |
The Tomato (Pomodoro) Timer Technique
|
Aug 04, 2022 |
Mental Fortitude
|
Jul 28, 2022 |
Affirmation Vitamin: Reaching Goals
|
Jul 21, 2022 |
Crawl Before You Walk
|
Jul 14, 2022 |
Why are you not Podcasting? (How to podcast part 2)
|
Jul 07, 2022 |
Affirmation Vitamin: Be Amazing
|
Jun 30, 2022 |
Clear The Space
|
Jun 23, 2022 |
Tough Love
|
Jun 16, 2022 |
Red Flag (Did you see it?)
|
Jun 09, 2022 |
Do you have a backup plan?
|
Jun 02, 2022 |
Keep a Cushion
|
May 26, 2022 |
Stay Away From Boredom ---- NOW
|
May 19, 2022 |
The Finish Line
|
May 12, 2022 |
May The 4th Be With You Always
|
May 05, 2022 |
The Next Stage of Jazz Performance
|
Apr 28, 2022 |
The State of the Music Industry
|
Apr 21, 2022 |
Social media Wrap-up
|
Apr 14, 2022 |
Social Media Has No time Limits
|
Apr 07, 2022 |
Social Media - Trends
|
Apr 01, 2022 |
The Other Side of Social Media
|
Mar 24, 2022 |
Social Media Engagement Tips (Part 2)
|
Mar 17, 2022 |
The Rules of Social Engagement
|
Mar 10, 2022 |
Tips to Get You Started on Instagram (aka The Gram, IG)
|
Mar 03, 2022 |
Why Join Social Media 🧐
|
Feb 24, 2022 |
Social Media - The Evolution
|
Feb 17, 2022 |
What is Social Media?
|
Feb 10, 2022 |
The Challenge of Inflation
|
Feb 03, 2022 |
Time to Reflect...
|
Jan 27, 2022 |
The Next Steps...for the podcast 🤔
|
Jan 20, 2022 |
The Challenge of Forgetfulness
|
Jan 13, 2022 |
Friday
|
Jan 06, 2022 |
The Challenge of Refresh
|
Dec 30, 2021 |
The Challenge of Change
|
Dec 23, 2021 |
Are You Networking 🧐
|
Dec 16, 2021 |
The Great Resignation Continues...
|
Dec 09, 2021 |
Thursday
|
Dec 02, 2021 |
Disruptions and Interruptions
|
Dec 02, 2021 |
Facebook Goes Meta
|
Nov 18, 2021 |
Wednesday
|
Nov 17, 2021 |
What do you desire ?
|
Nov 04, 2021 |
Tuesday
|
Nov 02, 2021 |
How to Grow?
|
Oct 28, 2021 |
Do you have service?
|
Oct 21, 2021 |
The Challenge of Self-Motivation
|
Oct 14, 2021 |
How to tackle Monday?
|
Oct 11, 2021 |
Cheat Code: Level Up
|
Oct 07, 2021 |
What is your value?
|
Sep 30, 2021 |
The Challenge of Toxicity
|
Sep 23, 2021 |
Cheat Code: How to Podcast (ASAP)?
|
Sep 20, 2021 |
Cheat Code: Small Talk
|
Sep 16, 2021 |
Cheat Code: Transparency
|
Sep 09, 2021 |
What is your intent?
|
Sep 02, 2021 |
Cheat Code: Routine
|
Aug 26, 2021 |
The Challenge of Mental Wellness
|
Aug 19, 2021 |
Wait ?? A Backstory Episode About HAALElectronica 🤯🤯🤯
|
Aug 12, 2021 |
Cheat Code: Spotify Notification Test
|
Aug 11, 2021 |
Cheat Code: Mindset
|
Aug 05, 2021 |
Cheat Code: Finishing a task
|
Jul 28, 2021 |
Cheat code: One way to upgrade yourself
|
Jul 24, 2021 |
The Challenge of Internet Browsing
|
Jul 15, 2021 |
The Challenge of Resetting
|
Jul 08, 2021 |
The Challenge of Ambiguity
|
Jul 01, 2021 |
Are we ready to return to the office?
|
Jun 24, 2021 |
The Challenge of Subscriptions
|
Jun 17, 2021 |
How to juggle work?
|
Jun 10, 2021 |
The Power of Questions
|
Jun 03, 2021 |
The Challenge of Procrastination
|
May 27, 2021 |
The Challenge of Patience
|
May 20, 2021 |
The Challenge of Distractions
|
May 12, 2021 |
The Challenge of Hard Things
|
May 04, 2021 |
Ableton Production: Check Your Template
|
Apr 26, 2021 |
The Challenge of Habit
|
Apr 19, 2021 |
Ableton Tips: Bring back those custom settings
|
Apr 15, 2021 |
The Challenge of Consistency
|
Apr 14, 2021 |
Mindful Subscriptions
|
Oct 26, 2020 |
No Excuses . . . Go Workout
|
Sep 10, 2020 |
Shitake Mushrooms vs. Google Chrome
|
Jul 15, 2020 |
COVID-19..illegal Raves?
|
Jul 08, 2020 |