Living Wisely Living Well | With Asha Nayaswami

By Asha Nayaswami

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Category: Spirituality

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Episodes: 364

Description

Living Wisely Living Well, by Asha Nayaswami offers timeless wisdom to enrich your every day. Each episode presents practical ways to improve your life. It is based on the book by Swami Kriyananda, a direct disciple of Paramhansa Yogananda and the founder of Ananda. Asha Nayaswami is one of the spiritual directors of Ananda Palo Alto and a founding member of Ananda worldwide. To learn more about Ananda visit https://www.ananda.org/. If you’re in the Bay Area and are interested in a meditation or yoga class, visit https://www.anandapaloalto.org/ Support Asha's work on Patreon. https://www.patreon.com/ashanayaswami

Episode Date
Dec 31. Community is everything.
Dec 31, 2022
Dec 30. Respect excellence.
Dec 30, 2022
Dec 29. Intentions vs personality
Dec 29, 2022
Dec 28. Direct energy consciously.
Dec 28, 2022
Dec 27. You belong to all nations.
Dec 27, 2022
Dec 26. Creativity and relaxation
Dec 26, 2022
Dec 25. Truth is always fresh and alive.
Dec 25, 2022
Dec 24. Depend on God's power.
Dec 24, 2022
Dec 23. Give everything to God.
Dec 23, 2022
Dec 18. Release into infinite freedom
Dec 22, 2022
Dec 22. Emanate peace from your heart
Dec 22, 2022
Dec 21. Simplify your view of life.
Dec 21, 2022
Dec 20. Modernity vs timelessness
Dec 20, 2022
Dec 19. Epigrams vs truth
Dec 19, 2022
Dec 17. Cleanse your heart and mind
Dec 17, 2022
Dec 16. Think vastness! Think eternity!
Dec 16, 2022
Dec 15. If someone ridicules you...
Dec 15, 2022
Dec 14. How to love others
Dec 14, 2022
Dec 13. Be a true friend to all.
Dec 13, 2022
Dec 12. Include others in your success
Dec 12, 2022
Dec 11. Attachment is binding
Dec 11, 2022
Dec 10. Be a cause, not an effect.
Dec 10, 2022
Dec 9. Attracting abundance
Dec 09, 2022
Dec 8. Be a friend to your enemies.
Dec 08, 2022
Dec 7. Practice patience.
Dec 07, 2022
Dec 6. Some conventions must be changed.
Dec 06, 2022
Dec 5. Convention — to follow or ignore?
Dec 05, 2022
Dec 4. The right thing to do...
Dec 04, 2022
Dec 3. Do nothing for applause.
Dec 03, 2022
Dec 2. Do your best, then relax.
Dec 02, 2022
Dec 1. In recreation, seek to re-create yourself.
Dec 01, 2022
Nov 30. In recreation, seek to re-create yourself.
Nov 30, 2022
Nov 29. Think of others not as competitors
Nov 29, 2022
Nov 28. Make originality your philosophy
Nov 28, 2022
Nov 27. Always listen inwardly
Nov 27, 2022
Nov 26. Be loyal above all to truth.
Nov 26, 2022
Nov 25. Seek wisdom from experience
Nov 25, 2022
Nov 24. Criticize no one.
Nov 24, 2022
Nov 23. Flow through life with spontaneity
Nov 23, 2022
Nov 22. Magnestism = Willpower + Awareness
Nov 22, 2022
Nov 21. Don't compare yourself with others.
Nov 21, 2022
Nov 20. Receive praise good-humoredly
Nov 20, 2022
Nov 19. Think before you speak.
Nov 19, 2022
Nov 18. Give praise sincerely
Nov 18, 2022
Nov 17. Life is an ever-new drama
Nov 17, 2022
Nov 16. Seek guidance from inspired feeling
Nov 16, 2022
Nov 15. Inspire others by example
Nov 15, 2022
Nov 14. Before making an important decision...
Nov 14, 2022
Nov 13. Be graceful in your movements.
Nov 13, 2022
Nov 12. Make no special effort to be stylish
Nov 12, 2022
Nov 11. Don't bludgeon with your wit...
Nov 11, 2022
Nov 10. Art and consciousness
Nov 10, 2022
Nov 9. How does food affect our conscsiousness?
Nov 09, 2022
Nov 8. Idle chatter disturbs perception
Nov 08, 2022
Nov 7. Dress not for admiration...
Nov 07, 2022
Nov 6. Learn to think for yourself
Nov 06, 2022
Nov 5. Consideration is a sign of maturity
Nov 05, 2022
Nov 4. Always keep a sense of humor
Nov 04, 2022
Nov 3. Transcending egotism and egoism
Nov 03, 2022
Nov 2. Expansion through self-giving
Nov 02, 2022
Nov 1. Never accuse or confront anyone
Nov 01, 2022
Oct 31. If your emotions become upset...
Oct 31, 2022
Oct 30. If you are angry, seek the rest point in yourself
Oct 30, 2022
Oct 29. Think of yourself as a student...
Oct 29, 2022
Oct 28. Has something or someone upset you?
Oct 28, 2022
Oct 27. Wish everyone the best...
Oct 27, 2022
Oct 26. Dare to dream greatness.
Oct 26, 2022
Oct 25. If you see anything in others...
Oct 25, 2022
Oct 24. Stand by whatever lessons...
Oct 24, 2022
Oct 23. If you want to succeed in life...
Oct 23, 2022
Oct 22. Never allow yourself, out of hurt feelings...
Oct 22, 2022
Oct 21. Give others their due.
Oct 21, 2022
Oct 20. Be humble, but never abject.
Oct 20, 2022
Oct 19. Reach out toward others with sympathy...
Oct 19, 2022
Oct 18. To be dignified in the true sense...
Oct 18, 2022
Oct 17. Face trials, obstacles, and challenges...
Oct 17, 2022
Oct 16. Never be afraid to give love
Oct 16, 2022
Oct 15. If you feel impelled...
Oct 15, 2022
Oct 14. People are more important than things.
Oct 14, 2022
Oct 13. Never defend your mistakes.
Oct 13, 2022
Oct 12. Rid yourself of all self-definitions.
Oct 12, 2022
Oct 11. Even if you are not attached to anything...
Oct 11, 2022
Oct 10. Not a thought that you think...
Oct 10, 2022
Oct 9. Don't worry about others' opinions...
Oct 09, 2022
Oct 8. Learn when to stop.
Oct 08, 2022
Oct 7. Love for the joy of loving
Oct 07, 2022
Oct 6. Non-attachment is the true wealth.
Oct 06, 2022
Oct 5. If you eminate peaceful thoughts...
Oct 05, 2022
Oct 4. If you are poor...
Oct 04, 2022
Oct 3. Wrap yourself in a cloak of calmness.
Oct 03, 2022
Oct 2. Wealth if it comes...
Oct 02, 2022
Oct 1. Fame and wealth
Oct 01, 2022
Sept 30. Learn to cooperate with others.
Sep 30, 2022
Sept 29. Attitudes that ennoble the spirit
Sep 29, 2022
Sept 28. Character and nobility
Sep 28, 2022
Sept 27. Be whole in yourself.
Sep 27, 2022
Sept 26. Life is like a ladder...
Sep 26, 2022
Sept 25. How to behave
Sep 25, 2022
Sept 24. Be strong in yourself.
Sep 24, 2022
Sept 23. True politeness
Sep 23, 2022
Sept 22. Resolve to be happy!
Sep 22, 2022
Sept 21. Overcoming moods
Sep 21, 2022
Sept 20. Freedom is yours!
Sep 20, 2022
Sept 19. Seek divine simplicity.
Sep 19, 2022
Sept 18. How shall you define God?
Sep 18, 2022
Sept 17. What is in the details?
Sep 17, 2022
Sept 16. Accept all with good cheer.
Sep 16, 2022
Sept 15. Compete only against yourself.
Sep 15, 2022
Sept 14. Truth must be recognized.
Sep 14, 2022
Sept 13. Pay little heed to people's opinions.
Sep 13, 2022
Sep 12. Release yourself from self-enclosures!
Sep 12, 2022
Sep 11. Nourish others with kindness.
Sep 11, 2022
Sep 10. View your problems dispassionately.
Sep 10, 2022
Sep 9. Be modest but not self-depreciating
Sep 09, 2022
Sep 8. Even-minded and cheerful
Sep 08, 2022
Sep 7. Speak from inner silence.
Sep 07, 2022
Sep 6. Thoughtful communication
Sep 06, 2022
Sep 5. Be a channel for grace.
Sep 05, 2022
Sep 4. Adapt like flowing water.
Sep 04, 2022
Sep 3. In my heart, I am forever free!
Sep 03, 2022
Sep 2. Be enthusiastic and then detached.
Sep 02, 2022
Sep 1. Give credit to others.
Sep 01, 2022
Aug 31. Stand unshaken!
Aug 31, 2022
Aug 30. Face every trial cheerfully.
Aug 30, 2022
Aug 29. Seeking approval...
Aug 29, 2022
Aug 28. Offer up all suffering to God.
Aug 28, 2022
Aug 27. Live at your center.
Aug 27, 2022
Aug 26. Another way to handle pain and sorrow...
Aug 26, 2022
Aug 25. Expanding beyond pain and sorrow
Aug 25, 2022
Aug 24. Live life in a new way!
Aug 24, 2022
Aug 23. Make each day a new incarnation!
Aug 23, 2022
Aug 22. Watch emotions dispassionately.
Aug 22, 2022
Aug 21. Keeping committees focused
Aug 21, 2022
Aug 20. Rising above physical pain
Aug 20, 2022
Aug 19. The art of gift giving
Aug 19, 2022
Aug 18. What is true humility?
Aug 18, 2022
Aug 17. What's in an accent?
Aug 17, 2022
Aug 16. Developing melodic speech
Aug 16, 2022
Aug 15. Appropriate gaze
Aug 15, 2022
Aug 14. Give credit to others.
Aug 14, 2022
Aug 13. A practice for inner freedom
Aug 13, 2022
Aug 12. Working with suggestions as a leader
Aug 12, 2022
Aug 11. What is the best handshake?
Aug 11, 2022
Aug 10. Feelings behind the human voice
Aug 10, 2022
Aug 9. Remaining open-minded
Aug 09, 2022
Aug 8. Relax upward.
Aug 08, 2022
Aug 7. Maintain an attitude of relaxed acceptance.
Aug 07, 2022
Aug 6. Never stereotype people.
Aug 06, 2022
Aug 5. God's nature is childlike in this sense
Aug 05, 2022
Aug 4. God's consciousness is center everywhere, circumference nowhere.
Aug 04, 2022
Aug 3. Invite the participation of others in the decisions you make.
Aug 03, 2022
Aug 2. Intuition is simple
Aug 02, 2022
Aug 1. To know God one must possess the simplicity of a child.
Aug 01, 2022
July 31. Finding flow in writing
Jul 31, 2022
July 30. To inject uplifiting vibrations into writing...
Jul 30, 2022
July 29. Project only harmony.
Jul 29, 2022
July 28. Why is there so much violence in the world?
Jul 28, 2022
July 27. Avoid emotional whirpools with peace.
Jul 27, 2022
July 26. "Beyond imagination of expectancy"
Jul 26, 2022
July 25. Choose how to respond
Jul 25, 2022
July 24. Never seek self-justification.
Jul 24, 2022
July 23. How can one love every being on earth?
Jul 23, 2022
July 22. Self-knowledge and our cosmic family
Jul 22, 2022
July 21. Be expansive in your sympathies.
Jul 21, 2022
July 20. Tourism and consciousness
Jul 20, 2022
July 19. To write well...
Jul 19, 2022
July 18. Everyone has their faults...
Jul 18, 2022
July 17. If something "rubs you the wrong way"...
Jul 17, 2022
July 16. “Fuel” your conversation with inner happiness.
Jul 16, 2022
July 15. Overcoming judgement attitudes
Jul 15, 2022
July 14. Let no one agitate you.
Jul 14, 2022
July 13. Follow your own star!
Jul 13, 2022
July 12. Bearing suffering with ease
Jul 12, 2022
July 11. Practicing self acceptance
Jul 11, 2022
July 10. Find freedom inwardly.
Jul 10, 2022
July 9. Encourage others.
Jul 09, 2022
July 8. Is anyone perfect?
Jul 08, 2022
July 7. Treat everyone as special.
Jul 07, 2022
July 6. Inner peace as your "bottom line"
Jul 06, 2022
July 5. Make contentment your criterion of prosperity.
Jul 05, 2022
July 4. Independence day in America.
Jul 04, 2022
July 3. Be loyal to your principles...
Jul 03, 2022
July 2. Don't be afraid to disappont others
Jul 02, 2022
July 1. Encourage good ideas no matter what their source
Jul 01, 2022
June 30. To develop concentration...
Jun 30, 2022
June 29. Accept criticism impartially.
Jun 29, 2022
June 27. If you want to enjoy life...
Jun 27, 2022
June 26. Generosity loosens ego's grip.
Jun 26, 2022
June 25. Be good-humored about shortcomings.
Jun 25, 2022
June 24. Beyond time and space
Jun 24, 2022
June 23. Vibrations in communication
Jun 23, 2022
June 22. Accept things are they are.
Jun 22, 2022
June 21. Direct sorrow upward
Jun 21, 2022
June 20. Handling heartbreak
Jun 20, 2022
June 19. Change your mood with awareness
Jun 19, 2022
June 18. Face disappointment with courage.
Jun 18, 2022
June 17. Feel the breeze and ask...
Jun 17, 2022
June 16. No obstacles, only opportunities!
Jun 16, 2022
June 15. Loyalty is the first law of God.
Jun 15, 2022
June 14. Turning disappointment into opportunity
Jun 14, 2022
June 13. Bathe your heart in love
Jun 13, 2022
June 12. You are not your mistakes!
Jun 12, 2022
June 11. Keep your spine ever straight!
Jun 11, 2022
June 10. The power of truth
Jun 10, 2022
June 9. Bliss is never dull
Jun 09, 2022
June 8. Nature supports truth.
Jun 08, 2022
June 7. Look into people's eyes...
Jun 07, 2022
June 6. Divine success is inevitable
Jun 06, 2022
June 5. Speak sufficiently.
Jun 05, 2022
June 4. Punch line!
Jun 04, 2022
June 3. Accept others as they are.
Jun 03, 2022
June 2. Truthfulness vs. wishful thinking
Jun 02, 2022
June 1. Always speak the helpful truth.
Jun 01, 2022
May 31. Why choose forgiveness?
May 31, 2022
May 30. If someone criticizes you...
May 30, 2022
May 29. Laughter: the best medicine?
May 29, 2022
May 28. Live more within yourself.
May 28, 2022
May 27. Don't joke too much.
May 27, 2022
May 26. Accept adversity calmly.
May 26, 2022
May 25. Balance between yin and yang
May 25, 2022
May 24. Advice to women seeking balance...
May 24, 2022
May 23. Advice to men on subject of balance...
May 23, 2022
May 22. Further advice for women...
May 22, 2022
May 21. Advice, again, for men...
May 21, 2022
May 20. Advice for women...
May 20, 2022
May 19. Advice for men...
May 19, 2022
May 18. Illustrate ideas with familiar examples.
May 18, 2022
May 17. Eat a balanced diet.
May 17, 2022
May 16. Inhale energy!
May 16, 2022
May 15. Inner freedom as the primary goal
May 15, 2022
May 14. Offer clear concepts.
May 14, 2022
May 13. The color white...
May 13, 2022
May 12. The color violet...
May 12, 2022
May 11. The color indigo...
May 11, 2022
May 10. The color blue...
May 10, 2022
May 9. The color green...
May 09, 2022
May 8. The color yellow...
May 08, 2022
May 7. The color orange...
May 07, 2022
May 6. The color red...
May 06, 2022
May 5. Vibrational impact of colors
May 05, 2022
May 4. Choose your music wisely.
May 04, 2022
May 3. Finding true happiness
May 03, 2022
May 2. What is innocence?
May 02, 2022
May 1. Affects of sound and light
May 01, 2022
Apr 30. Allow others to develop at their own pace.
Apr 30, 2022
Apr 29. Support others for what they are.
Apr 29, 2022
Apr 28. Be grateful always.
Apr 28, 2022
Apr 27. Sow seeds of faith.
Apr 27, 2022
Apr 26. Keep a spiritual bodyguard!
Apr 26, 2022
Apr 25. Magnetism doesn't lie.
Apr 25, 2022
Apr 24. Magnetism between the sexes
Apr 24, 2022
Apr 23. Ask unto others...
Apr 23, 2022
Apr 22. Magnetism and the gaze of the eyes
Apr 22, 2022
Apr 21. Always eat in harmony.
Apr 21, 2022
Apr 20. Be a channel of divine blessings.
Apr 20, 2022
Apr 19. Seek uplifting company!
Apr 19, 2022
Apr 18. Speak kindly to animals.
Apr 18, 2022
Apr 17. Be restful in your heart.
Apr 17, 2022
Apr 16. Every problem is an opportunity.
Apr 16, 2022
Apr 15. Intelligence vs. cleverness
Apr 15, 2022
Apr 14. Be happy in yourself.
Apr 14, 2022
Apr 13. Be solution-oriented!
Apr 13, 2022
Apr 12. How to understand others
Apr 12, 2022
Apr 11. Tune into others' inner realities.
Apr 11, 2022
Apr 10. Arm yourself with integrity
Apr 10, 2022
Apr 9. Purity, innocence, and lack of selfish motive
Apr 09, 2022
Apr 8. Welcoming suggestions with clarity
Apr 08, 2022
Apr 7. Appreciate those you haven't yet.
Apr 07, 2022
Apr 6. Express appreciation to those you love.
Apr 06, 2022
Apr 5. Achieve inner freedom
Apr 05, 2022
Apr 4. Becoming free from attachments
Apr 04, 2022
Apr 3. Protect your good ideas
Apr 03, 2022
Apr 2. Generosity in victory
Apr 02, 2022
Apr 1. Humor as an upward release
Apr 01, 2022
Mar 31. How to dissipate anger
Mar 31, 2022
Mar 30. Think of your life as dancing on air.
Mar 30, 2022
Mar 29. Win others by your sincerity.
Mar 29, 2022
Mar 28. Life asks of us many compromises...
Mar 28, 2022
Mar 27. Never impose an idea on anyone.
Mar 27, 2022
Mar 26. Bargain for mutual benefit.
Mar 26, 2022
Mar 25. Stretching the mind
Mar 25, 2022
Mar 24. Good will to your neighbor
Mar 24, 2022
Mar 23. Relate to what is.
Mar 23, 2022
Mar 22. Trust life, even if you cannot trust people.
Mar 22, 2022
Mar 21. Always show support.
Mar 21, 2022
Mar 20. Laugh often from your heart.
Mar 20, 2022
Mar 19. Steadfast honesty and truthfulness
Mar 19, 2022
Mar 18. Be grateful for self-styled enemies.
Mar 18, 2022
Mar 17. Responding to false accusations
Mar 17, 2022
Mar 16. Sharing brings abundance
Mar 16, 2022
Mar 14. Answer rudeness with courtesy.
Mar 14, 2022
Mar 13. To become inwardly free...
Mar 13, 2022
Mar 12. Hold kindness in your heart for everyone.
Mar 12, 2022
Mar 11. Listen to people's tone of voice...
Mar 11, 2022
Mar 10. Gaze into the moon...
Mar 10, 2022
Mar 9. Courteousy will win you...
Mar 09, 2022
Mar 8. Responding to lies
Mar 08, 2022
Mar 7. Gaze into the sun...
Mar 07, 2022
Mar 6. Respect and loyalty mean self-giving
Mar 06, 2022
Mar 5. Loyalty is like a rudder...
Mar 05, 2022
Mar 4. Freedom in action
Mar 04, 2022
Mar 3. Action and inner calmness
Mar 03, 2022
Mar 2. Respect others.
Mar 02, 2022
Mar 1. Reaching life's summit
Mar 01, 2022
Feb 29. Overcoming fear of judgment
Feb 28, 2022
Feb 28. A key to introspection
Feb 28, 2022
Feb 27. State opinions impersonally.
Feb 27, 2022
Feb 26. A key to introspection
Feb 26, 2022
Feb 25. Teaching is humble sharing.
Feb 25, 2022
Feb 24. Think of this day as a friend.
Feb 24, 2022
Feb 23. Learn from your friends
Feb 23, 2022
Feb 22. Radiating peace outward
Feb 22, 2022
Feb 21. Be patient with people.
Feb 21, 2022
Feb 20. Encouraging others to improve
Feb 20, 2022
Feb 19. Creativity in accomplishment
Feb 19, 2022
Feb 18. Speak the truth kindly.
Feb 18, 2022
Feb 17. Childlike simplicity
Feb 17, 2022
Feb 16. Treat others as a treat!
Feb 16, 2022
Feb 15. Be happy and peaceful now!
Feb 15, 2022
Feb 14. Live more in the heart.
Feb 14, 2022
Feb 13. State truth conversationally.
Feb 13, 2022
Feb 12. Facing insults with gratitutude
Feb 12, 2022
Feb 11. Look for the hidden realities.
Feb 11, 2022
Feb 10. Avoid negative thinking.
Feb 10, 2022
Feb 9. Be sensible in lending money.
Feb 09, 2022
Feb 8. Respect everyone.
Feb 08, 2022
Feb 7. Share everything with God.
Feb 07, 2022
Feb 6. Enter your body temple daily.
Feb 06, 2022
Feb 5. Remain upright, relaxed, and serene.
Feb 05, 2022
Feb 4. Sincere self expression
Feb 04, 2022
Feb 3. Unflattering opinions
Feb 03, 2022
Feb 2. The changeless now
Feb 02, 2022
Feb 1. Meet challenges vigorously!
Feb 01, 2022
Dec 31. Be here now.
Jan 31, 2022
Jan 30. Speak from your heart
Jan 30, 2022
Jan 29. Do your very best now.
Jan 29, 2022
Jan 28. Say only what you mean.
Jan 28, 2022
Jan 27. Clarity in writing and speaking
Jan 27, 2022
Jan 26. Practicing inner contentment
Jan 26, 2022
Jan 25. Flow gracefully with change
Jan 25, 2022
Jan 24. Listening intuitively
Jan 24, 2022
Jan 23. Laugh with, not at, others.
Jan 23, 2022
Jan 22. Infuse melody in your speech
Jan 22, 2022
Jan 21. Commune in communication
Jan 21, 2022
Jan 20. Time and space in speech
Jan 20, 2022
Jan 19. Navigating rumors
Jan 19, 2022
Jan 18. Choose your words with kindness.
Jan 18, 2022
Jan 17. Use your opinions of others for self transformation.
Jan 17, 2022
Jan 16. Cultivate the art of brevity.
Jan 16, 2022
Jan 15. Practice living with greater awareness.
Jan 15, 2022
Jan 14. Advice on modulating your heart's feelings
Jan 14, 2022
Jan 13. Talk meaningfully.
Jan 13, 2022
Jan 12. Advice on voice modulation.
Jan 12, 2022
Jan 11. Listen to the quality of your voice.
Jan 11, 2022
Jan 10. Watch your reactions to others.
Jan 10, 2022
Jan 9. Listen for the joy in birdsong.
Jan 09, 2022
Jan 8. Listen first.
Jan 08, 2022
Jan 7. Use calm feeling as your guide.
Jan 07, 2022
Jan 6. Laugh from your heart
Jan 06, 2022
Jan 5. Talk with people, not merely at them.
Jan 05, 2022
Jan 4. The right reaction to events.
Jan 04, 2022
Jan 3. Express your thoughts also through your eyes.
Jan 03, 2022
Jan 2. Smile with your eyes.
Jan 02, 2022
Jan 1. Endeavor to raise your level of consiousness
Jan 02, 2022