Such Sweet Thunder Meditation Podcast.
By Christopher Luard
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Category: Spirituality
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Episodes: 717
Description
Here you will find a podcast with a variety of talks, meditations, and other resources specifically designed to support and enhance a meditation practice. Appropriate for all skill levels.
| Episode | Date |
|---|---|
|
Awakened Living 2027 Course Information
|
Sep 20, 2026 |
|
Not Self-Anapanasati. Longest
|
Sep 19, 2026 |
|
Anapanasati-No Self. Longer Version
|
Sep 16, 2026 |
|
Anapanasati-Not Self
|
Aug 22, 2026 |
|
Exploring No-Self
|
Jul 25, 2026 |
|
Mindfulness Based Resilience Training Information
|
Jul 09, 2026 |
|
Hands Of Kindness
|
Jun 22, 2026 |
|
Taking In The Good.
|
Jun 10, 2026 |
|
Taking In The Good
|
Jun 01, 2026 |
|
Anapanasati Long.
|
May 30, 2026 |
|
The Three Pillars of Self Compassion
|
May 20, 2026 |
|
Tonglen: Compassionate Exchange
|
May 19, 2026 |
|
Anapanasati-Medium Length
|
May 16, 2026 |
|
Kindness to Three of Us. A Guided Meditation
|
May 15, 2026 |
|
Mindfulness Of Breathing in 16 steps.
|
May 13, 2026 |
|
Anapanasati Longer version
|
May 09, 2026 |
|
A Kind Pendulation
|
May 04, 2026 |
|
Eight Minutes of Self-Kindness
|
Apr 27, 2026 |
|
A Compassionate Exploration
|
Apr 25, 2026 |
|
Three Pillars of Self Compassion
|
Apr 24, 2026 |
|
Anapanasati. Self/No-Self
|
Apr 22, 2026 |
|
Serenity Prayer Meditation
|
Apr 22, 2026 |
|
Impermanence. A Guided Mediation
|
Apr 18, 2026 |
|
Kindness to The Three of Us.
|
Apr 17, 2026 |
|
Accepting and Welcoming Ourselves
|
Mar 29, 2026 |
|
Anapanasati. No-Self.
|
Mar 25, 2026 |
|
Impermanence in the world, of our body, and of consciousness.
|
Mar 22, 2026 |
|
The Healing Power Of Acceptance. A Talk
|
Mar 22, 2026 |
|
Change in the Skandas.
|
Mar 18, 2026 |
|
Feeling Safe Self Massage
|
Mar 14, 2026 |
|
Anapanasati. Self/No-Self
|
Mar 14, 2026 |
|
Tapping. A Stress Release Exercise.
|
Mar 13, 2026 |
|
Impermanence. A Guided Meditation on Change
|
Mar 11, 2026 |
|
Anapanasati W/ Awakening Factors. 3
|
Mar 07, 2026 |
|
Kindness To Challenging Aspects Of Ourself.
|
Mar 06, 2026 |
|
The Full Mindfulness Of Breathing W/ Awakening Factors 2
|
Mar 04, 2026 |
|
Wisdom Chat: Kindness To Aspects of Ourself We Ignore.
|
Mar 01, 2026 |
|
Change In The World, Body, and Consciousness.
|
Feb 28, 2026 |
|
Kindness In The Midst of Life.
|
Feb 25, 2026 |
|
Anapanasati With Factors of Awakening 1
|
Feb 25, 2026 |
|
Mindfulness Of Breathing. 1-IV
|
Feb 21, 2026 |
|
Impermanence: Change In The "I"
|
Feb 18, 2026 |
|
Impermanence: Change In The Body.
|
Feb 18, 2026 |
|
Mindfulness of Breathing. 1-3 Tetrads. Longer Sit.
|
Feb 11, 2026 |
|
The Healing Power Of Kindness Retreat Advert
|
Feb 09, 2026 |
|
Impermanence: Change in the Body.
|
Feb 07, 2026 |
|
Just Like Me. A Compassionate Journey
|
Feb 05, 2026 |
|
Mindfulness of Breathing 1-3 Tetrads
|
Feb 04, 2026 |
|
Just Like Me. A Compassionate Journey
|
Feb 02, 2026 |
|
Mindfulness of Breathing. Tetrads 1-2-3
|
Jan 31, 2026 |
|
Change In The World.
|
Jan 28, 2026 |
|
Anapanasati. 1-2 Tetrads.
|
Jan 24, 2026 |
|
Impermanence. Change in the World
|
Jan 21, 2026 |
|
Mindfulness of Breathing. 1st and 2nd Tetrad
|
Jan 17, 2026 |
|
Anapanasati. First Tetrad.
|
Jan 14, 2026 |
|
Anapanasati. The First Tetrad
|
Jan 10, 2026 |
|
Mindfulness of Breathing 1st Tetrad.
|
Jan 07, 2026 |
|
Mindfulness of Breathing Preliminaries
|
Jan 07, 2026 |
|
Left-Right Pendulation
|
Jan 04, 2026 |
|
Kindness to Three Aspects of Ourselves.
|
Dec 29, 2025 |
|
Knowing, Welcoming, Accepting, Celebrating
|
Dec 20, 2025 |
|
Joyful Satipatthana
|
Dec 17, 2025 |
|
Full Court Joy
|
Dec 13, 2025 |
|
Joy In The Midst Of Life
|
Dec 10, 2025 |
|
Offering Joy To Loved Ones, Ourself, Shared
|
Dec 10, 2025 |
|
Satipatthana Joy!
|
Dec 06, 2025 |
|
Gratitude Meditation
|
Dec 03, 2025 |
|
Equanimity and Compassion
|
Nov 29, 2025 |
|
Full Court Compassion
|
Nov 29, 2025 |
|
Bringing Acceptance. A Guided Meditation.
|
Nov 26, 2025 |
|
Emptiness and Impermanence. A Talk.
|
Nov 23, 2025 |
|
A Compassionate Satipatthana
|
Nov 22, 2025 |
|
Embracing Change. A Wisdom Talk
|
Nov 16, 2025 |
|
Knowing and Welcoming
|
Nov 15, 2025 |
|
Full Court Kindness
|
Nov 15, 2025 |
|
An Exploration In Kindness. A Guided Meditation
|
Nov 12, 2025 |
|
Here is my summary/commentary on our On Tyranny Book Study/Process Group. Chapt 5. Remember Professional Ethics.
|
Nov 08, 2025 |
|
Welcoming Satipatthana Meditation
|
Nov 08, 2025 |
|
Compassion and The Inner Critic
|
Nov 07, 2025 |
|
Welcoming Body Scan
|
Nov 05, 2025 |
|
Phrases of Equanimity.
|
Nov 01, 2025 |
|
Worldly Winds. A Meditation On Equanimity
|
Nov 01, 2025 |
|
Holding Opposites
|
Oct 29, 2025 |
|
Phrases of Equanimity
|
Oct 29, 2025 |
|
Satipatthana to Equanimity
|
Oct 25, 2025 |
|
A Welcoming Body Scan
|
Oct 24, 2025 |
|
Timothy Snyder. "On Tyranny" Book Study/Process group Summary
|
Oct 20, 2025 |
|
Equanimity. Seeing Through Indifference
|
Oct 15, 2025 |
|
Timothy Snyder Book Study Chapter 8. Stand Out.
|
Oct 13, 2025 |
|
Seven Factors Toward Gratitude
|
Oct 08, 2025 |
|
Satipatthana Kindness
|
Oct 04, 2025 |
|
The Healing Power of Kindness. Part 2: Self Compassion
|
Oct 03, 2025 |
|
The Healing Power of Kindness. A Talk and Guided Meditation.
|
Sep 27, 2025 |
|
Seven Awakening Factors To Kindness
|
Sep 22, 2025 |
|
"On Tyranny." Timothy Snyder Book Study/Process group. Remember Professional Ethics
|
Sep 20, 2025 |
|
RAIN Meditation
|
Sep 15, 2025 |
|
The Seven Factors on Gratitude
|
Sep 15, 2025 |
|
Satipatthana Meditation Take 2
|
Sep 11, 2025 |
|
Timothy Syder Book study chapter 4. Take Responsibility
|
Sep 09, 2025 |
|
Resting the Seven Factors on an Object.
|
Sep 06, 2025 |
|
Timothy Snyder Book Study. Chapter 3. Beware the One Party State
|
Sep 06, 2025 |
|
Satipatthana Meditation
|
Aug 27, 2025 |
|
Timothy Snyder "On Tyranny" Book Study. Session 2 Defend Institutions
|
Aug 26, 2025 |
|
Kindness to Others and Self
|
Aug 21, 2025 |
|
On Tyranny Book Study Chapter 1
|
Aug 18, 2025 |
|
Book Study! "On Tyranny" Timothy Snyder
|
Aug 11, 2025 |
|
Resting. Body, Mind, and Heart
|
Aug 08, 2025 |
|
Resting in the Body, Observing the Mind
|
Aug 01, 2025 |
|
Resilience Training. FB Live. Session 2
|
Jul 31, 2025 |
|
Resilience Training. Facebook Live. Session 1
|
Jul 23, 2025 |
|
Satipatthana Meditation.
|
Jul 23, 2025 |
|
Reslience Training Online Immersive Program
|
Jul 20, 2025 |
|
A Kind Body Scan
|
Jul 20, 2025 |
|
Intention Setting. A Guided Meditation
|
Jul 18, 2025 |
|
Three Intentions. A Guided Meditation
|
Jul 11, 2025 |
|
Mindfulness of Body, Feelings, Mind
|
Jul 03, 2025 |
|
Heartfelt Awareness. Body, Feelings, Mind
|
Jul 01, 2025 |
|
Kindness to Heart and Mind
|
Jun 23, 2025 |
|
Kindness to our body and feeling tones.
|
Jun 16, 2025 |
|
Mindfulness. Body-Feelings-Mind
|
Jun 14, 2025 |
|
A Kind Smile Body Scan
|
Jun 11, 2025 |
|
Skin, Flesh, Bones. A Guided Meditation
|
Jun 01, 2025 |
|
Heartfelt Body Scan.
|
May 25, 2025 |
|
Mindfulness of Body Feelings Mind-Heart
|
May 24, 2025 |
|
Mindfulness of Mind
|
May 10, 2025 |
|
Kindness to Ourselves. Pleasant, Neutral, Unpleasant
|
May 07, 2025 |
|
Kindness to Ourselves and Loved Ones
|
May 02, 2025 |
|
Kindness to all of ourselves. A Guided Meditation.
|
May 02, 2025 |
|
Heartfelt Awareness. A Talk and Guided Meditation
|
Apr 03, 2025 |
|
Kindness. Body, Mind, Heart.
|
Mar 30, 2025 |
|
Mindfulness of Body, Feeling tones, Mind. Take 2
|
Mar 26, 2025 |
|
Skin-Flesh-Bones on the Breath.
|
Mar 26, 2025 |
|
Mindfulness of Body, Feeling Tones, Mind.
|
Mar 19, 2025 |
|
Compassionate Journey
|
Mar 17, 2025 |
|
Working With Emotions. A Guided Meditation
|
Mar 10, 2025 |
|
Mindfulness of Body and Hedonic Tones.
|
Feb 22, 2025 |
|
Joy to those who challenge us. A Guided Meditation
|
Feb 21, 2025 |
|
Feeling tones with Inquiry.
|
Feb 20, 2025 |
|
What Else? A Guided Meditation on Emotional Intelligence.
|
Feb 17, 2025 |
|
Septaphonic Awareness. A Guided Meditation
|
Feb 12, 2025 |
|
Honoring our needs and values. A guided meditation
|
Feb 12, 2025 |
|
Reactivity Surfing
|
Feb 05, 2025 |
|
Honoring Our Needs. A Guided Meditation
|
Feb 05, 2025 |
|
Arriving to the Body in Seven ways.
|
Jan 29, 2025 |
|
Kindness Meditation
|
Jan 24, 2025 |
|
The Seven Body Scan
|
Jan 22, 2025 |
|
The Pillars of Self Compassion
|
Jan 21, 2025 |
|
Feeling Heard. A Guided Meditation
|
Jan 19, 2025 |
|
Elements meditation
|
Jan 18, 2025 |
|
The Elements Body Scan.
|
Jan 15, 2025 |
|
Kindness and Non-Judgement. Body, Mind, Heart.
|
Jan 14, 2025 |
|
Septaphonic Mindfulness. Take 2
|
Jan 13, 2025 |
|
Septaphonic Mindfulness
|
Jan 12, 2025 |
|
Skin-Flesh-Bones Body Scan.
|
Jan 11, 2025 |
|
Mindfulness of Sound, Hands, Breath
|
Jan 05, 2025 |
|
Awakened Living. The Noble Quest. A Talk
|
Dec 22, 2024 |
|
The Abodes Of The Heart. A Guided Meditation
|
Dec 22, 2024 |
|
Mindful Communication. Speaking With Kindness, Compassion, and Care.
|
Dec 18, 2024 |
|
The Worldly Winds. Praise and Blame
|
Dec 18, 2024 |
|
"Finding Peace In The Midst Of LIfe's Unfolding." A Talk
|
Dec 14, 2024 |
|
Equanimity Towards Groups
|
Dec 12, 2024 |
|
Equanimity Meditation. Take 2
|
Dec 11, 2024 |
|
Equanimity Meditation
|
Dec 08, 2024 |
|
Mindful Communication Online Immersive Announcement 2025
|
Dec 05, 2024 |
|
Joy To The World. A Guided Meditation
|
Dec 03, 2024 |
|
Mindful Communication. A Meditation and Talk
|
Dec 03, 2024 |
|
Awakened Living FB Live. Equanimity. A Guided Meditation and Talk.
|
Nov 30, 2024 |
|
Sending Joy To Those Who Challenge Us. A Guided Meditation.
|
Nov 27, 2024 |
|
Awakened Living Year Long Meditation Immersive. Jan 8th-Dec 20th, 2025
|
Nov 24, 2024 |
|
Joy For Strangers.
|
Nov 24, 2024 |
|
Joy For Loved One and Self
|
Nov 20, 2024 |
|
Joy to Loved One and Ourself
|
Nov 17, 2024 |
|
Tonglen. Compassionate Exchange.
|
Nov 13, 2024 |
|
Compassionate Imagery Practice. Longer Version
|
Nov 06, 2024 |
|
Compassion Imagery Practice
|
Nov 03, 2024 |
|
Compassion For Insight.
|
Oct 29, 2024 |
|
The Three Pillars of Self Compassion
|
Oct 27, 2024 |
|
Kindness For The World. A Guided Meditation
|
Oct 22, 2024 |
|
Kindness to Neutral People
|
Oct 12, 2024 |
|
Kindness to Body, Mind, and Heart
|
Oct 12, 2024 |
|
Boundless Kindness to Self and Loved Ones
|
Oct 08, 2024 |
|
Voo Breath with Growl
|
Oct 07, 2024 |
|
Kindness for loved ones and self.
|
Oct 05, 2024 |
|
Hands of Kindness
|
Oct 05, 2024 |
|
Mindfulness of the Body
|
Oct 04, 2024 |
|
Body Scanning Meditation
|
Oct 04, 2024 |
|
Kindness as Insight Meditation
|
Oct 01, 2024 |
|
Kindness Meditation/Concentration Meditation
|
Oct 01, 2024 |
|
Voo Breathing for Stress Release
|
Sep 30, 2024 |
|
Equanimity. Finding Balance in the Midst of Life's Unfolding. A Wisdom Talk and Guided Meditation.
|
Sep 21, 2024 |
|
The Healing Power of Kindness
|
Sep 18, 2024 |
|
The Abode of Joy. A Guided Meditation and Wisdom Talk
|
Sep 15, 2024 |
|
The Superpower of Joy
|
Sep 04, 2024 |
|
Compassion and Acceptance. A Guided Meditation and Wisdom Talk
|
Aug 27, 2024 |
|
Kindness as an Abode. Meditation and Wisdom Talk
|
Aug 21, 2024 |
|
A Tour Through the Abodes. A Mindfulness Meditation
|
Aug 10, 2024 |
|
The Seven Factors of Awakening
|
Aug 08, 2024 |
|
Mindfulness:Body, Feeling Tones, Mind/Heart/Resting/Hindrances
|
Jul 28, 2024 |
|
Mindfulness of the Hindrances
|
Jul 28, 2024 |
|
Mindfulness of Body, Feeling. Tones, Mind. Take 3
|
Jul 21, 2024 |
|
Honoring Our Needs.
|
Jul 18, 2024 |
|
Mindfulness of Body, Feeling. Tones, Mind. Take 2
|
Jul 10, 2024 |
|
Mindfulness of Body, Feeling. Tones, Mind
|
Jul 07, 2024 |
|
Mindfulness of Mind/Heart
|
Jun 30, 2024 |
|
Feeling tones with Inquiry.
|
Jun 23, 2024 |
|
Skin, Flesh, Bones, Elements, Feeling Tones.
|
Jun 17, 2024 |
|
Skin, Flesh, Bones, Elements, Feeling Tones.
|
Jun 16, 2024 |
|
Feeling Tones With Inquiry
|
Jun 09, 2024 |
|
Hands of Kindness
|
Jun 09, 2024 |
|
The Seven Body Scan. Short Version
|
Jun 03, 2024 |
|
The Seven Body Scan
|
Jun 02, 2024 |
|
Elements Body Scan
|
May 26, 2024 |
|
Skin Flesh Bones Body Scan
|
May 20, 2024 |
|
Deep Rest. Body Scan, Feelings, Mind. Take 2
|
Jan 27, 2024 |
|
Body Scanning for Deep Rest
|
Jan 10, 2024 |
|
Opening To And Resting In The Present Moment/ Who Is Experiencing This?
|
Dec 17, 2023 |
|
Deep Rest. Body Scan, Feelings, Mind.
|
Dec 16, 2023 |
|
Kindness toward challenging people.
|
Dec 11, 2023 |
|
Kindness for groups and the world.
|
Dec 11, 2023 |
|
Kindness toward groups of people. A guided meditation
|
Dec 04, 2023 |
|
Opening To and Resting In The Present Moment/Joy
|
Dec 03, 2023 |
|
Opening To and Resting In The Present Moment/Anger
|
Dec 03, 2023 |
|
Opening To And Resting In The Present Moment/ Desire.
|
Nov 26, 2023 |
|
Opening to and resting in pleasant, unpleasant, and neutral experiences.
|
Nov 20, 2023 |
|
Kindness For Strangers. A Guided Meditation.
|
Nov 20, 2023 |
|
Opening to and resting in the present moment with eyes open. A Guided Meditation
|
Nov 12, 2023 |
|
Kindness For Loved Ones
|
Nov 06, 2023 |
|
Opening To And Resting In The Present Moment
|
Nov 05, 2023 |
|
Welcoming/Resisting Anger
|
Oct 30, 2023 |
|
Kindness To Others and Ourselves
|
Oct 30, 2023 |
|
Finding Stillness
|
Oct 29, 2023 |
|
The Primary Practice.
|
Oct 29, 2023 |
|
Kindness As Insight. A Guided Meditation
|
Oct 23, 2023 |
|
The Joy Of Resting.
|
Oct 22, 2023 |
|
Kindness as Samadhi
|
Oct 16, 2023 |
|
One Breath Into Calm Resting
|
Oct 15, 2023 |
|
Gratitude Meditation
|
Oct 09, 2023 |
|
Breathing In Calm Resting
|
Oct 09, 2023 |
|
Feeling Safe. A Guided Meditation
|
Oct 02, 2023 |
|
Lovingkindness. Seeing our resistance to kindness as the doorway to freedom
|
Sep 13, 2023 |
|
Tonglen for forgiveness
|
Sep 10, 2023 |
|
Resting In A Non-Reactive Space. Talk and Guided Meditation
|
Sep 10, 2023 |
|
The healing potential of Kindness
|
Sep 06, 2023 |
|
RAIN/ Forgiveness
|
Sep 03, 2023 |
|
"Lovingkindness: The Heart Of The Matter" our new upcoming online meditation program.
|
Sep 01, 2023 |
|
Introduction to Resting In A Non-Reactive Space Online Meditation Immersion
|
Aug 28, 2023 |
|
Forgiveness meditation
|
Aug 28, 2023 |
|
Heartfelt Awareness Of The Body
|
Aug 13, 2023 |
|
Meeting Experience With Kindness.
|
Aug 13, 2023 |
|
Mindfulness and The Inner Critic
|
Jul 31, 2023 |
|
Giving and Receiving Kindness. A Guided Meditation
|
Jul 27, 2023 |
|
Gratitude Meditation.
|
Jul 24, 2023 |
|
Self Compassion Guided Meditation
|
Jul 23, 2023 |
|
Compassionate RAIN
|
Jul 23, 2023 |
|
The Three Pillars Of Self Compassion
|
Jul 16, 2023 |
|
Impermanence in the five aggregates. A Guided Meditation
|
Jul 16, 2023 |
|
Heartfelt Awareness-Awakening Factors
|
Jun 25, 2023 |
|
Heartfelt Awareness Of Hindrances. A Guided Meditation
|
Jun 21, 2023 |
|
RAIN on Desire. A Guided Meditation.
|
Jun 10, 2023 |
|
Resting In The Body, Calming The Mind, Resting In Contentment. A Guided Meditation
|
Jun 10, 2023 |
|
Introduction to The Self Compassion, Forgiveness, The Inner Critic Online Immersive Meditation Experience
|
Jun 10, 2023 |
|
Self-Compassion. The Benefits and How To Apply The Salve. A Wisdom Talk
|
Jun 09, 2023 |
|
Giving And Receiving Kindness. A Guided Meditation.
|
Jun 07, 2023 |
|
Joy For the World. A Guided Meditation.
|
May 29, 2023 |
|
Setting intentions. A Guided Meditation.
|
May 29, 2023 |
|
Heartfelt Awareness Of Mind, A Guided Meditation.
|
May 28, 2023 |
|
Short Compassion Meditation
|
May 28, 2023 |
|
Short Lovingkindness Meditation
|
May 28, 2023 |
|
Boundless Joy To The World. A Guided Meditation
|
May 25, 2023 |
|
Meeting Resistance With Kindness, Take 2
|
May 17, 2023 |
|
Meeting Internal Discomfort With Kindness. A Guided Meditation.
|
May 16, 2023 |
|
Opening To And Resting In The Present Moment/ Anxiety
|
May 07, 2023 |
|
Heartfelt Awareness Of Feeling Tones. A Guided Meditation.
|
Apr 29, 2023 |
|
Joy for loved ones in the midst of difficulties. A Guided Meditation
|
Apr 27, 2023 |
|
Joy For Loved Ones. A Guided Meditation.
|
Apr 27, 2023 |
|
Joy In The Midst Of Challenges
|
Apr 21, 2023 |
|
Mindfulness Of Breathing: The Felt Experience of Body and Sound
|
Apr 17, 2023 |
|
Taking In The Joy. An Insight Meditation Practice.
|
Apr 13, 2023 |
|
Joy For Ourselves. A Guided Meditation.
|
Apr 07, 2023 |
|
Gratitude Meditation
|
Apr 07, 2023 |
|
Heartfelt Awareness Of Hedonic Experience. A Dharma Talk
|
Mar 13, 2023 |
|
Joy As A Superpower. Dharma Talk And Guided Meditation
|
Mar 09, 2023 |
|
Heartfelt Awareness. A Dharma Talk.
|
Mar 06, 2023 |
|
Heartfelt Awareness: A Fearless Embrace Of Life. An Introduction To The Online Course
|
Mar 03, 2023 |
|
Joy: The Ground Of Resilience. A Dharma Talk and Meditation
|
Mar 03, 2023 |
|
Joy. The Ground Of Resilience. Introduction To The Retreat
|
Mar 03, 2023 |
|
Opening To And Resting In The Present Moment/ Who Is Experiencing This. Take 2
|
Feb 23, 2023 |
|
Opening To And Resting In The Present Moment/ Who Is Experiencing This?
|
Feb 22, 2023 |
|
Opening To And Resting In The Present Moment/ Frustration
|
Feb 19, 2023 |
|
Opening To And Resting In The Present Moment/ Dis-Identification
|
Feb 19, 2023 |
|
Opening To And Resting In The Present Moment/ Fear
|
Feb 19, 2023 |
|
The Joy Of Calm Resting
|
Feb 15, 2023 |
|
Opening To And Resting In The Present Moment/ Joy
|
Feb 15, 2023 |
|
Opening To And Resting In The Present Moment/ Anger.
|
Feb 12, 2023 |
|
Opening To And Resting In The Present Moment/ Desire. Take 2
|
Feb 12, 2023 |
|
Bringing Kindness To Our Experience Of Skin, Flesh, And Bones. A Guided Meditation.
|
Feb 10, 2023 |
|
Pushing against anger- welcoming anger. A brief experiential exercise.
|
Feb 08, 2023 |
|
Watching The River Of Thought.
|
Feb 08, 2023 |
|
Opening To And Resting In The Present Moment/Desire.
|
Feb 08, 2023 |
|
Resting In The Body, Calming The Mind, Resting In Contentment
|
Jan 29, 2023 |
|
Opening To And Resting In The Present Moment. Take 3
|
Jan 29, 2023 |
|
Opening To And Resting In The Present Moment. Take 2
|
Jan 22, 2023 |
|
Internal Sound/ Stillness. An Experiential Exercise.
|
Jan 22, 2023 |
|
Sound/Silence. An Experiential Exercise.
|
Jan 22, 2023 |
|
Opening to and resting in the present moment. A Guided Meditation
|
Jan 22, 2023 |
|
Resting Calmly In The Felt Experience and Finding Joy. A Guided Meditation.
|
Jan 15, 2023 |
|
Feeling Safe. A Guided Meditation
|
Jan 11, 2023 |
|
Body Scan Guided Meditation
|
Jan 04, 2023 |
|
Boundless Gratitude. A Guided Meditation
|
Dec 16, 2022 |
|
Resting In The Eye Of The Storm. Dharma Talk. FB Live Dec 7th
|
Dec 09, 2022 |
|
Can I Rest With This? A Dharma Talk And Guided Meditation
|
Nov 30, 2022 |
|
Taking In The Good And Sharing It. A Guided Meditation.
|
Nov 30, 2022 |
|
Tonglen and Forgiveness. A Guided Meditation.
|
Nov 30, 2022 |
|
Meeting Disagreement With Kindness. A Guided Meditation
|
Nov 24, 2022 |
|
Boundless Lovingkindness For The World. A Guided Meditation
|
Nov 24, 2022 |
|
RAIN into forgiveness. A Guided Meditation.
|
Nov 23, 2022 |
|
Forgiveness meditation. Take 2
|
Nov 23, 2022 |
|
Lovingkindness For Groups Of People. A Guided Meditation
|
Nov 21, 2022 |
|
Forgiveness. A Guided Meditation
|
Nov 16, 2022 |
|
Lovingkindness For Challenging People. A Guided Meditation
|
Nov 14, 2022 |
|
RAIN On The Inner Critic. A Guided Meditation
|
Nov 09, 2022 |
|
Lovingkindness For Strangers. A Guided Meditation
|
Nov 07, 2022 |
|
Extending Lovingkindness To Strangers. Resilience Meditation
|
Nov 07, 2022 |
|
Lovingkindness In the Midst Of Challenges. For Loved Ones.
|
Nov 03, 2022 |
|
Lovingkindness for Loved Ones. A Guided Meditation
|
Nov 03, 2022 |
|
Mindfulness and The Inner Critic
|
Oct 30, 2022 |
|
Giving And Receiving Kindness
|
Oct 24, 2022 |
|
Feeling Safe. A Guided Meditation.
|
Oct 16, 2022 |
|
The Three Pillars Of Self Compassion
|
Oct 16, 2022 |
|
Lovingkindness As Insight. A Guided Meditation
|
Oct 13, 2022 |
|
Meeting Experience With Kindness.
|
Oct 10, 2022 |
|
Boundless Lovingkindness. A Dharma Talk
|
Oct 03, 2022 |
|
Heartfelt Awareness Of The Body. A Guided Meditation.
|
Sep 30, 2022 |
|
Such Sweet Thunder in The Psychic Cafe: Conversations about Equanimity, The Inner Critic, and more.
|
Sep 17, 2022 |
|
Big Sky. A Guided Meditation
|
Sep 10, 2022 |
|
Equanimity for Challenging People
|
Sep 08, 2022 |
|
Equanimity For Strangers
|
Sep 01, 2022 |
|
Resting in the balance between order and chaos. A Guided Meditation
|
Sep 01, 2022 |
|
RAIN guided meditation
|
Aug 31, 2022 |
|
The Hindrances. A Guided Meditation.
|
Aug 29, 2022 |
|
Watching The River Of Thought.
|
Aug 27, 2022 |
|
Heartfelt Awareness to Mind. A Guided Meditation.
|
Aug 27, 2022 |
|
Feeling tones with inquiry. Mind and Senses. A Guided Meditation
|
Aug 19, 2022 |
|
Vedana Through The Senses, Take 2
|
Aug 17, 2022 |
|
Vedana through the Senses
|
Aug 17, 2022 |
|
Skin-Flesh-Bones-Feeling Tones. Not Just A Rhyme.
|
Aug 14, 2022 |
|
Feeling Tones With Inquiry. A Guided Meditation.
|
Aug 13, 2022 |
|
Heartfelt Awareness To The Felt Experience. A Guided Meditation
|
Aug 10, 2022 |
|
The Three Pillars Of Self-Compassion. A Guided Meditation
|
Aug 08, 2022 |
|
Mindful Eating.
|
Aug 08, 2022 |
|
The Worldly Winds. Praise And Blame. A Guided Meditation
|
Aug 08, 2022 |
|
Skin-Flesh-Bones. A Body Scanning Meditation.
|
Aug 06, 2022 |
|
The Felt Experience of Now. A Guided Meditation.
|
Aug 06, 2022 |
|
Resting meditation. 2022
|
Aug 04, 2022 |
|
Bringing Heartfelt Gratitude To The Body.
|
Aug 03, 2022 |
|
Finding the Balance in the Worldly Winds= Gain and Loss. A Guided Meditation.
|
Aug 01, 2022 |
|
Skin-flesh-bones. A Body Scan Meditation.
|
Jul 31, 2022 |
|
Bringing Heartfelt Awareness to The Body, Take 2. A Guided Meditation
|
Jul 30, 2022 |
|
Bringing Heartfelt Awareness to The Body. A Guided Meditation
|
Jul 30, 2022 |
|
RAIN on Anxiety
|
Jul 29, 2022 |
|
Body Scanning With Lovingkindness. A Guided Meditation
|
Jul 29, 2022 |
|
Compassion for a Loved one and for Ourself
|
Jul 14, 2022 |
|
Heartfelt Awareness: Embracing our Feelings, Embracing the Present Moment.
|
Jul 14, 2022 |
|
Sleep Body Scan. A Guided Meditation
|
Jul 12, 2022 |
|
Feeling Tones with Inquiry
|
Jul 12, 2022 |
|
Resting in the balance between Praise and Blame. A Guided Meditation
|
Jul 10, 2022 |
|
Skin, Flesh, Bones. A Body Scanning Meditation
|
Jul 10, 2022 |
|
Heartfelt Awareness: Embracing our Feelings, Embracing the Present Moment. A Dharma Talk
|
Jul 10, 2022 |
|
The Three Pillars Of Self-Compassion. A Guided Meditation
|
Jul 09, 2022 |
|
Joy To Those Who Challenge Us.
|
Jul 07, 2022 |
|
(Long version) Sending Joy To Those Who Challenge Us. A Guided Meditation.
|
Jul 07, 2022 |
|
Equanimity And The Middle Way. A Dharma Talk
|
Jul 05, 2022 |
|
Sending Joy To Those Who Challenge Us. A Guided Meditation.
|
Jul 04, 2022 |
|
Heartfelt Awareness: The Body. A Talk and Guided Meditation
|
Jul 02, 2022 |
|
Generosity and Gratitude. A Guided Meditation
|
Jun 30, 2022 |
|
Joy For Neutral People. (Short Version)
|
Jun 27, 2022 |
|
Dharma Talk: Equanimity. A Clear-Seeing Heart
|
Jun 27, 2022 |
|
Bathing in Safety, Gratitude, and Connection.
|
Jun 27, 2022 |
|
Joy For Strangers/Neutral People. A Guided Meditation
|
Jun 27, 2022 |
|
Feeling Safe. A Guided Meditation
|
Jun 24, 2022 |
|
Podcast Interview with Paul M. Bradley
|
Jun 24, 2022 |
|
Heartfelt Awareness. A Dharma Talk
|
Jun 23, 2022 |
|
Insight into Joy and the resilience of Joy. A Guided Meditation
|
Jun 23, 2022 |
|
Joy For Loved Ones In The Midst Of Struggle
|
Jun 21, 2022 |
|
Boundless Joy for loved ones. A Guided Meditation
|
Jun 20, 2022 |
|
Body Scanning With Feeling Tones, A Guided Meditation
|
Jun 16, 2022 |
|
A Multitude Of Joy For Ourselves. A Guided Meditation.
|
Jun 16, 2022 |
|
10 Minutes Of Lovingkindness
|
Jun 13, 2022 |
|
Arrive and Smile. A Guided Meditation
|
Jun 13, 2022 |
|
Big Sky Mind. A Guided Meditation
|
Jun 12, 2022 |
|
Meeting Disagreement With Compassion. A Guided Meditation
|
Jun 09, 2022 |
|
Cultivating Joy In The Midst Of Challenges. A Guided Meditation
|
Jun 09, 2022 |
|
The Joy of Resting. A Guided Meditation
|
Jun 06, 2022 |
|
Resting in Sound, Joy in Resting. Resting Mind
|
Jun 05, 2022 |
|
Receiving and Giving Kindness. A Guided Meditation
|
Jun 03, 2022 |
|
A Tour Through The Body. A Guided Meditation
|
Jun 03, 2022 |
|
Boundless Joy For Ourself. A Guided Meditation
|
May 26, 2022 |
|
Body Scan: Skin, Flesh, Bones.
|
May 12, 2022 |
|
Anapanasati Meditation With Awakening Factors. A Guided Meditation.
|
May 11, 2022 |
|
Cultivating Joy. The Task At Hand. A Dharma Talk. 4/24/22
|
Apr 25, 2022 |
|
16 Stages Of Mindfulness of Breathing. Take 2.
|
Apr 25, 2022 |
|
Joy In The Midst Of Change. A Guided Meditation.
|
Apr 20, 2022 |
|
16 Stages of Mindfulness Of Breathing. A Guided Meditation
|
Apr 18, 2022 |
|
Resting with Body and Mind. Open Like The Sky
|
Apr 17, 2022 |
|
Compassion For the World. A Guided Meditation
|
Apr 14, 2022 |
|
A Complete Immersion In Change. A Guided Meditation
|
Apr 13, 2022 |
|
Lovingkindness for ourselves, loved ones, and the world in the Midst of Change.
|
Apr 13, 2022 |
|
Compassion For Challenging People. Tonglen With Phrases Of Compassion
|
Apr 11, 2022 |
|
RAIN on Anger. A Guided Meditation
|
Apr 11, 2022 |
|
Liberating the Mind. A Guided Meditation
|
Apr 11, 2022 |
|
Meeting Discomfort With Warmth And Kindness. A Guided Meditation.
|
Apr 07, 2022 |
|
Change In "The Other" A Guided Meditation
|
Apr 06, 2022 |
|
Change in the "I" A Guided Meditation
|
Apr 06, 2022 |
|
Compassion For Strangers. A Guided Meditation
|
Apr 04, 2022 |
|
Tonglen. A Guided Meditation
|
Mar 30, 2022 |
|
The Worldly Winds. A Guided Meditation
|
Mar 30, 2022 |
|
Gratitude For The Human Experience.
|
Mar 24, 2022 |
|
Compassion For Loved Ones. A Guided Meditation
|
Mar 24, 2022 |
|
Change in our physical being every five years. A Guided Meditation.
|
Mar 23, 2022 |
|
Embracing Change In The Body. A Guided Meditation
|
Mar 23, 2022 |
|
A Guided Tour: Sound, breath, calming, joy, mind, tranquility, knowing, gladness.
|
Mar 22, 2022 |
|
Joy In The Midst Of This. A Guided Meditation
|
Mar 20, 2022 |
|
Embracing Change In The Material World. A Guided Meditation.
|
Mar 16, 2022 |
|
Meeting Challenges With Kindness. A Guided Meditation.
|
Mar 16, 2022 |
|
Being On One's Own Side. A Guided Meditation
|
Mar 14, 2022 |
|
Compassion In The Midst Of This.
|
Mar 14, 2022 |
|
Resting in The Body, Resting in Joy, Calming the Mind. A Guided Meditation. Take 2
|
Mar 14, 2022 |
|
A Calm and Joyful Rest
|
Mar 13, 2022 |
|
A Deep And Joyful Rest.
|
Mar 11, 2022 |
|
Feeling Tones with Inquiry Take 2
|
Mar 10, 2022 |
|
Feeling Tones (Vedana) With Inquiry. A Guided Meditation
|
Mar 09, 2022 |
|
RAIN meditation into Self-Compassion. A Guided Meditation
|
Mar 07, 2022 |
|
Resting with sounds, breath, and body. A guided meditation
|
Mar 06, 2022 |
|
Resting in The Body, Resting in Joy, Calming the Mind. A Guided Meditation
|
Mar 06, 2022 |
|
Compassion for Ourselves.
|
Mar 03, 2022 |
|
Impermanence in Sounds, Body, and Breath. A Guided Meditation
|
Feb 28, 2022 |
|
Embracing Change. Resting In The River of Ever-Change. A Dharma Talk
|
Feb 23, 2022 |
|
The Felt Experience Of The Body And Single Pointed Awareness. Take 2
|
Feb 23, 2022 |
|
Peaceful In The Midst Of This. A Guided Meditation
|
Feb 18, 2022 |
|
The Felt Experience Of The Body And Single Pointed Awareness.
|
Feb 14, 2022 |
|
Meditation On Sound.
|
Feb 14, 2022 |
|
Embracing Change and Impermanence. A Dharma Talk
|
Feb 08, 2022 |
|
Single Pointed Concentration On The Breath. A Guided Meditation
|
Feb 07, 2022 |
|
Self Compassion. A Dharma Talk.
|
Feb 04, 2022 |
|
The Four Establishments Of Mindfulness. A Guided Meditation
|
Jan 31, 2022 |
|
Mudita. Cultivating Self Reliant Joy
|
Jan 31, 2022 |
|
Sensing into our own needs. A Guided Meditation
|
Jan 30, 2022 |
|
Lovingkindness For The World In The Midst Of Struggle. A Guided Meditation
|
Jan 20, 2022 |
|
Insight Metta For The World. A Guided Meditation
|
Jan 20, 2022 |
|
Mindfulness of Heart/Mind. A Guided Meditation
|
Jan 19, 2022 |
|
Take 2 of The Seven Factors of Awakening. A Guided Meditation
|
Jan 18, 2022 |
|
Metta For Challenging People. A Guided Meditation
|
Jan 17, 2022 |
|
Lovingkindness For Challenging People. A Guided Meditation.
|
Jan 13, 2022 |
|
Lovingkindness for Neutral People. A Guided Meditation
|
Jan 10, 2022 |
|
The Seven Factors of Awakening. A Guided Meditation.
|
Jan 10, 2022 |
|
Taking in the Joy of Sunshine
|
Jan 09, 2022 |
|
Gratitude On A Sleepless Night. A Guided Meditation
|
Jan 08, 2022 |
|
Lovingkindness for Strangers. A Guided Meditation.
|
Jan 06, 2022 |
|
Just Like Me Guided Meditation
|
Jan 06, 2022 |
|
Take 2: A Guided Meditation through the Feeling Tones of Body, Senses, and Thoughts.
|
Jan 05, 2022 |
|
A Guided Meditation through the feeling tones of Body, Senses, and Thoughts.
|
Jan 05, 2022 |
|
Lovingkindness to Loved Ones In The Midst of Life's Unfolding. A Guided Meditation.
|
Jan 03, 2022 |
|
Offering Lovingkindness to Loved Ones. A Guided Meditation.
|
Dec 30, 2021 |
|
Appropriate View. A Guided Meditation
|
Dec 29, 2021 |
|
Exploring the Felt Experience with Feeling Tones. A Guided Meditation
|
Dec 29, 2021 |
|
Body, Feeling, Mind, Hindrances. A Guided Meditation.
|
Dec 28, 2021 |
|
Meeting Challenges With Kindness. A Guided Meditation
|
Dec 23, 2021 |
|
A Complete Metta. A Guided Meditation
|
Dec 23, 2021 |
|
Behold the Cessation. Letting Go of Reactive Emotions.
|
Dec 23, 2021 |
|
Feeling Tones With Inquiry. A Guided Meditation
|
Dec 23, 2021 |
|
Compassion For The World. (Tonglen)
|
Dec 20, 2021 |
|
Lovingkindness In The Midst Of Challenging Times
|
Dec 20, 2021 |
|
Giving and Receiving Kindness. A Guided Meditation
|
Dec 20, 2021 |
|
Mindfulness of The Hindrances. A Guided Meditation
|
Dec 20, 2021 |
|
Opening To Things Just As They Are. A Guided Meditation
|
Dec 13, 2021 |
|
A Gratitude Journey Through the Senses
|
Dec 13, 2021 |
|
2nd take of Taking In The Good. A Guided Meditation
|
Dec 09, 2021 |
|
Taking In The Good. A Guided Meditation
|
Dec 09, 2021 |
|
Receiving Kindness. A Guided Meditation
|
Dec 09, 2021 |
|
Mindfulness of Breathing. A Guided Meditation
|
Dec 08, 2021 |
|
Arriving With The Breath. A Guided meditation
|
Dec 08, 2021 |
|
Compassionate RAIN. A Guided Meditation.
|
Dec 08, 2021 |
|
Basic Human Goodness. Lovingkindness.
|
Dec 06, 2021 |
|
Gratitude. A Guided Meditation
|
Dec 06, 2021 |
|
The Veiling Factors. A Guided Meditation
|
Dec 06, 2021 |
|
Mindfulness in Three Establishments.
|
Nov 29, 2021 |
|
Mindfulness of Body, Feelings, and Mind
|
Nov 23, 2021 |
|
The Path of Mindfulness. A Dharma Talk.
|
Nov 18, 2021 |
|
“Ever Expanding Lovingkindness. A Dharma Talk.”
|
Nov 16, 2021 |
|
Mindfulness of Mind 2. A Guided Meditation
|
Nov 15, 2021 |
|
An Equanimous World. A Guided Meditation
|
Nov 15, 2021 |
|
A Feeling Tones Body Scan With Inquiry. A Guided Meditation.
|
Nov 14, 2021 |
|
Equanimity for Loved Ones and Challenging People. A Guided Meditation
|
Nov 12, 2021 |
|
Awakened Living PT 2: "Life Wide Awake" A Dharma Talk
|
Nov 11, 2021 |
|
Equanimity for Loved Ones and Challenging People. A Guided Meditation
|
Nov 11, 2021 |
|
Awakened Living Part One. The Four Truths as a Practice. A Dharma Talk
|
Nov 10, 2021 |
|
Lovingkindness for those whom we love. A Dharma Talk
|
Nov 09, 2021 |
|
Mindfulness of Mind. A Guided Meditation
|
Nov 09, 2021 |
|
Equanimity for Loved Ones. A Guided Meditation
|
Nov 08, 2021 |
|
Behold the Cessation. A Guided Meditation
|
Nov 05, 2021 |
|
Compassion for the World. A Tonglen Practice.
|
Nov 03, 2021 |
|
Resting in the Worldly Winds of Change.
|
Nov 01, 2021 |
|
The Worldly Winds. A Guided Meditation.
|
Oct 29, 2021 |
|
Feeling Tones. A Guided Meditation
|
Oct 25, 2021 |
|
Boundless Joy. A Dharma Talk for the One Tree Community.
|
Oct 23, 2021 |
|
The Seven Factors of Awakening Tour. A Guided Meditation
|
Oct 22, 2021 |
|
Equanimity. A Guided Meditation.
|
Oct 22, 2021 |
|
The Seven Factors of Awakening. A Guided Meditation
|
Oct 21, 2021 |
|
Compassion For The World. A Guided Meditation.
|
Oct 20, 2021 |
|
Compassion. A Dharma Talk at One Tree. Oct 2021
|
Oct 19, 2021 |
|
An Embrace of the Present Moment. Guided Meditation
|
Oct 17, 2021 |
|
Resting with the Felt Experience of Now. A Guided Meditation
|
Oct 15, 2021 |
|
Vedana. An Exploration of Unpleasant, Neutral, and Pleasant.
|
Oct 15, 2021 |
|
Tonglen (Compassionate Exchange) for Challenging People
|
Oct 13, 2021 |
|
Lovingkindness. A Dharma Talk. Oct 2021
|
Oct 12, 2021 |
|
Feeling Tones: Body and Senses.
|
Oct 10, 2021 |
|
Resting in the Felt Sense. A Guided Meditation
|
Oct 10, 2021 |
|
Curiosity. A Guided Meditation.
|
Oct 07, 2021 |
|
Compassion for Challenging People. A Guided Meditation.
|
Oct 05, 2021 |
|
Deep Rest. A Guided Meditation.
|
Oct 03, 2021 |
|
Mindfulness. Resting on the Breath and Finding Calm
|
Sep 30, 2021 |
|
Tonglen (Compassionate Exchange) for Neutral People.
|
Sep 28, 2021 |
|
An Exploration of Feeling Tones Through the Body.
|
Sep 27, 2021 |
|
Mindfulness of The Body. A Guided Meditation.
|
Sep 19, 2021 |
|
Compassion for Neutral People. A Guided Meditation
|
Sep 18, 2021 |
|
Equanimity. A Guided Meditation. 2021
|
Sep 17, 2021 |
|
Death and Dying. A Guided Meditation
|
Sep 12, 2021 |
|
Sensing Core Needs/Values. A Guided Meditation.
|
Sep 10, 2021 |
|
Equanimity: Resting in the Eye of the Storm. A Dharma Talk
|
Sep 09, 2021 |
|
Equanimity. The Unspoken Middle.
|
Sep 02, 2021 |
|
The Seven Body Scans. Shorter Version.
|
Aug 30, 2021 |
|
Equanimity: The Clear-Seeing Heart. A Dharma Talk.
|
Aug 26, 2021 |
|
Metta for the World.
|
Aug 25, 2021 |
|
Joy for Ourselves in the Midst of Difficulties. A Guided Meditation
|
Aug 23, 2021 |
|
The Seven Body Scan.
|
Aug 22, 2021 |
|
Lovingkindness: A Guided Metta Meditation.
|
Aug 20, 2021 |
|
Waves of Joy Rippling Out to the World. A Guided Meditation
|
Aug 19, 2021 |
|
The Three Pillars of Self Compassion. A Guided Meditation
|
Aug 18, 2021 |
|
Taking in the Good: Nature, Belonging, Joy. A Guided Meditation.
|
Aug 18, 2021 |
|
Boundless Joy For the World. A Guided Meditation
|
Aug 16, 2021 |
|
Interview on Contemplative Light With Clint Sabom: Equanimity and Trauma Healing.
|
Aug 15, 2021 |
|
Absorbing Goodness. A Guided Meditation
|
Aug 12, 2021 |
|
Joy to Groups of People. A Guided Meditation.
|
Aug 12, 2021 |
|
Elemental Body Scan. A Guided Meditation.
|
Aug 11, 2021 |
|
Gratitude and the Six Senses. A Guided Meditation.
|
Aug 11, 2021 |
|
Extending Joy to Challenging People. A Guided Meditation
|
Aug 09, 2021 |
|
Gratitude. A Guided Meditation
|
Aug 08, 2021 |
|
Boundless Joy for Strangers In the Midst of Struggle.
|
Aug 02, 2021 |
|
The Inner Work Guided Meditation
|
Jul 29, 2021 |
|
Joy in the Midst of Challenging TImes: A Guided Meditation.
|
Jul 29, 2021 |
|
Boundless Joy for Loved Ones. A Guided Meditation
|
Jul 26, 2021 |
|
Thought Passing Through Awareness Like Clouds Through the Sky. A Guided Meditation
|
Jul 24, 2021 |
|
Noting Feeling Tones Through All the Senses. A Guided Exploration
|
Jul 21, 2021 |
|
Guided Meditation: Feeling Tones in the Body and Mind.
|
Jul 19, 2021 |
|
"May I Know What to Do, Whatever Arises." Through the Elements of Experience
|
Jul 09, 2021 |
|
"May I Experience the World Taking Joy in All That I Do" Through the Elements of Experience
|
Jul 09, 2021 |
|
"May I Enjoy Things Just As They Are" Through the Elements of Experience
|
Jul 09, 2021 |
|
May I Enjoy the Activities of Life Itself through a Map of Experience.
|
Jul 09, 2021 |
|
Body Scan: Skin, Flesh, and Bones.
|
Jul 08, 2021 |
|
Feeling Cared About Guided Meditation
|
Jul 05, 2021 |
|
The Joy of Playfulness. A Guided Meditation
|
Jul 02, 2021 |
|
Lovingkindness for groups of people.
|
Jun 26, 2021 |
|
Lovingkindness. Receiving, Giving, Aplifying. A Guided Meditation
|
Jun 21, 2021 |
|
Compassion for Ourselves and for Loved Ones. A Guided Meditation
|
Jun 20, 2021 |
|
Joy for Challenging People and Challenging Times. A Dharma Talk
|
Jun 18, 2021 |
|
Lovingkindness for Neutral People. Turning passing states to permanent traits.
|
Jun 13, 2021 |
|
Lovingkindness for Challenging People. Turning passing states into permanent traits. A guided meditation
|
Jun 13, 2021 |
|
The Joy of Play. The Play of Joy. A Dharma Talk
|
Jun 11, 2021 |
|
Extended Present Moment Awareness Body Scan
|
Jun 06, 2021 |
|
Joy: A Boundless Quality of the Heart. Facebook Live Dharma Talk
|
Jun 05, 2021 |
|
Taking in Gratitude, Sending out Lovingkindness
|
Jun 03, 2021 |
|
Body Scanning with Feeling Tones
|
May 31, 2021 |
|
Joy. A Dharma Talk. Facebook Live Audio 5/28/21
|
May 28, 2021 |
|
Lovingkindness for Ourselves and Loved Ones. Passing States to Permanent Traits
|
May 26, 2021 |
|
Present Moment Awareness Body Scan
|
May 24, 2021 |
|
Body Scan Guided Meditation
|
May 17, 2021 |
|
Joy and Dissolving our Inner Critic
|
May 10, 2021 |
|
A World of Compassion. A Guided Meditation
|
May 10, 2021 |
|
Lovingkindness. Passing States to Permanent Traits. A Guided Meditation
|
May 04, 2021 |
|
Compassion for Challenging People. A Guided Meditation
|
May 03, 2021 |
|
Lovingkindness: Receiving and Giving to Strangers.
|
Apr 28, 2021 |
|
Tonglen for strangers or neutral People. A Guided Meditation
|
Apr 26, 2021 |
|
Just Like Me Guided Meditation
|
Apr 26, 2021 |
|
Lovingkindness For Loved Ones. A Guided Meditation.
|
Apr 25, 2021 |
|
RAIN into Self-Limiting Beliefs
|
Apr 25, 2021 |
|
Lovingkindness. Giving and Receiving Metta.
|
Apr 24, 2021 |
|
Compassion for Loved Ones Guided Meditation.
|
Apr 19, 2021 |
|
Joy. A Sensory Exploration, Part 2
|
Apr 12, 2021 |
|
Forgiveness. A Guided Meditation
|
Apr 09, 2021 |
|
Self Compassion Guided Meditation
|
Apr 05, 2021 |
|
Joy: a sensory exploration.
|
Apr 04, 2021 |
|
Calm Strength and Resilience
|
Apr 03, 2021 |
|
Three Pillars of Self Compassion
|
Mar 29, 2021 |
|
Self Compassion Tonglen
|
Mar 29, 2021 |
|
Joy to Strangers
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Mar 22, 2021 |
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Basic Human Goodness: Compassion
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Mar 22, 2021 |
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Lovingkindness For The World. A Guided Meditation
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Mar 21, 2021 |
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RAIN into Forgiveness
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Mar 21, 2021 |
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Compassion for The World
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Mar 19, 2021 |
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Compassion Q n A and Dharma Talk. March 2021
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Mar 15, 2021 |
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Compassion. Widening our Circle of Care. A Dharma Talk
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Mar 12, 2021 |
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The Four Immeasurable Minds. Interview With Contemplative Light
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Mar 08, 2021 |
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Joy for Loved Ones. A Guided Meditation
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Mar 08, 2021 |
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Forgiveness and Compassion Part 2. A Dharma Talk and Guided Meditation
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Mar 08, 2021 |
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Equanimity For The World. A Guided Meditation
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Mar 07, 2021 |
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Skillful Action. Part 1 of the 10 non-virtuous acts: Killing. A Guided Meditation
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Mar 05, 2021 |
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Forgiveness and Compassion. A Dharma Talk
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Mar 05, 2021 |
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Compassion Q n A and Dharma Talk.
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Mar 01, 2021 |
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Self-Compassion. A Dharma Talk.
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Feb 27, 2021 |
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Compassion. A Dharma Talk February 2021
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Feb 25, 2021 |
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Equanimity For Groups. A Guided Meditation
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Feb 23, 2021 |
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Joy for Ourself: A Guided Meditation
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Feb 22, 2021 |
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Taking in the Good. A Guided Meditation.
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Feb 20, 2021 |
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Compassion for our self and the world.
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Feb 08, 2021 |
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Counting Breaths Meditation Plus.
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Feb 07, 2021 |
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A Guided RAIN meditation into Self-Compassion
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Feb 04, 2021 |
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Lovingkindness for Ourself and the World. A Guided Meditation
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Feb 03, 2021 |
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Lovingkindness For The World. A Guided Meditation
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Feb 01, 2021 |
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Enter the Endless River of Ever-Change. A Guided Meditation on Impermanence.
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Jan 28, 2021 |
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Lovingkindness for Challenging People. A Guided Meditation
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Jan 27, 2021 |
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Tonglen. A Guided Meditation into Self-Compassion
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Jan 26, 2021 |
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Advanced Counting Breaths Meditation
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Jan 24, 2021 |
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Joy for Ourself: A Guided Meditation
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Jan 24, 2021 |
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Brahma Viharas: Introduction to Joy. A Dharma Talk
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Jan 23, 2021 |
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Desire. Friend or Foe? A Dharma Talk
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Jan 19, 2021 |
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Lovingkindness for Strangers. A Guided Meditation
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Jan 17, 2021 |
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Counting Breaths Meditation
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Jan 17, 2021 |
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RAIN. A Guided Meditation for compassionate opening into anger
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Jan 14, 2021 |
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Lovingkindness for Loved Ones. A Guided Meditation
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Jan 14, 2021 |
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“Lovingkindness for Loved Ones” A Dharma Talk.
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Jan 13, 2021 |
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RAIN. A Guided Meditation for Self Compassion.
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Jan 11, 2021 |
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Lovingkindness for Ourself. A Guided Meditation
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Jan 08, 2021 |
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New Years Gratitude Meditation 2020-2021.
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Dec 29, 2020 |
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Change and Impermanence. “The Ever Changing I” A Guided Meditation.
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Dec 23, 2020 |
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Lovingkindness: “All beings want happiness and want to avoid suffering”
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Dec 21, 2020 |
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Lovingkindness For Ourself. A Guided Meditation
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Dec 19, 2020 |
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Loving our enemies. Bridging the Great Divide.
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Dec 18, 2020 |
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Change and Impermanence Part 1: Change in the World. A Guided Meditation
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Dec 16, 2020 |
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Impermanence Practice Part 2: Embracing change in the Body Guided Meditation
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Dec 16, 2020 |
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Lovingkindness: Gratitude and Generosity. A Dharma Talk/Guided Meditation
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Dec 14, 2020 |
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Complete View and Lovingkindness. A Dharma Talk
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Dec 14, 2020 |
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Tonglen (Compassionate Exchange) for The World
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Dec 14, 2020 |
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"Future Self" Self Compassion Guided Meditation
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Dec 14, 2020 |
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A Deep Rest. A Guided Meditation.
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Dec 10, 2020 |
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Awakening Bodhicitta Guided Meditation
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Dec 09, 2020 |
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The Life of The Buddha
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Dec 04, 2020 |
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Spacious Awareness. A Guided Meditation
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Nov 29, 2020 |
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What the World Needs Now!! The Benefits of Lovingkindness Practice. A Dharma Talk
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Nov 29, 2020 |
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Drenched in the Endless River of Ever-Change. A Guided Meditation.
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Nov 24, 2020 |
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Tonglen (Compassionate Exchange) for groups. A guided meditation.
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Nov 21, 2020 |
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Pointing out. A Guided Meditation
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Nov 21, 2020 |
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Lovingkindness for groups of people. Widening our Circle of Care. A Dharma Talk.
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Nov 17, 2020 |
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The Story of Hui Neng.
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Nov 17, 2020 |
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A 15 minute Guided Meditation to embrace the present moment
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Nov 12, 2020 |
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Lovingkindness for our perceived enemies. A Dharma Talk.
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Nov 11, 2020 |
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Brahma Viharas: Compassion For Loved Ones Guided Meditation
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Nov 06, 2020 |
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Brahma Viharas: Forgiveness. A Talk and a Guided Meditation
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Nov 03, 2020 |
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The Brahma Viharas: Talk on Compassion including Self Compassion Guided Meditation
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Oct 31, 2020 |
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A Voice From The Ever-Change. Contingency and the Ever-Change
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Oct 29, 2020 |
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Why Meditation Inquiry Practice. A Guided Meditation
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Oct 25, 2020 |
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Insight into "what is this?" Guided Meditation
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Oct 25, 2020 |
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Tonglen (taking and sending) Compassionate exchange Guided Meditation
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Oct 24, 2020 |
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Brahma Viharas: Introduction to Equanimity. A Dharma Talk
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Oct 19, 2020 |
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Equanimity: A Guided Meditation
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Oct 19, 2020 |
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Dreamscape Guided Meditation.
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Oct 18, 2020 |
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Welcome to the next episode of A Voice From the Ever Change meditation program: Freedom
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Oct 16, 2020 |
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A Voice From the Ever Change Meditation Program: Impermanence. A Dharma talk.
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Oct 14, 2020 |
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Syncing experience on the breath. A Guided Meditation.
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Oct 06, 2020 |
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“A Voice From the Ever-Change” A Dharma Talk on Body Scanning and Resting meditation
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Sep 29, 2020 |
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A Voice From the Ever-Change Meditation Program: Impermanence. A Dharma Talk
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Sep 25, 2020 |
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A Voice From the Ever-Change meditation program: "The Sound of Rain" Seeing though our political ideologies.
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Sep 23, 2020 |
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Such Sweet Thunder Meditation Program. A Dharma Talk on Insight. Part 2
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Sep 22, 2020 |
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A Voice From the Ever-Change. Connecting Humanity Through Mindfulness.
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Sep 20, 2020 |
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Insight Meditation. A Dharma Talk
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Sep 12, 2020 |
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“A Voice From the Ever-Change” meditation program "Harmonizing the opposites."
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Sep 10, 2020 |
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Such Sweet Thunder Meditation Program: A Dharma Talk/ Q n A on the practice of Heart Opening.
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Sep 07, 2020 |
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“A Voice From the Ever-Change” meditation program. Freedom From Identification: Who Am I?
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Sep 02, 2020 |
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The Mundane Becomes the Sublime
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Aug 30, 2020 |
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Such Sweet Thunder Meditation Program: Opening the Heart. A Dharma talk
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Aug 29, 2020 |
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Rest, Rest, and More Rest. A Dharma Talk
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Aug 26, 2020 |
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A Voice From the Ever-Change: "The Shadow Knows"
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Aug 25, 2020 |
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Complete Resting. A Dharma Talk
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Aug 22, 2020 |
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New Episode: Art in Meditation, Meditation in Art! Interview multi-disciplinary artist Nick Daez!
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Aug 19, 2020 |
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Contemplative Light Interview. Mantra Practice and the "Don't Know Mind"
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Aug 16, 2020 |
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“A Voice From the Ever-Change” meditation program: The shift from Darkness to Light.
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Aug 16, 2020 |
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Such Sweet Thunder Meditation Program: A Dharma talk introducing a mindfulness of emotions and feelings practice.
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Aug 11, 2020 |
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New Meditation in Art Episode Featuring Pianist/Composer/Healer Pablo Arellano.
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Aug 09, 2020 |
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Such Sweet Thunder meditation program: Mindfulness Q n A
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Aug 07, 2020 |
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Buddhism and The Art of Happiness
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Aug 06, 2020 |
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The Path of Love.
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Aug 05, 2020 |
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A Voice From the Ever-Change: moving From "Us and Them" to "We"
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Aug 04, 2020 |
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The Story of Kisa. A Parable of transformation.
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Aug 02, 2020 |
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Mindfulness of the Body Guided Meditation Practice with Noting Feeling Tones
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Aug 01, 2020 |
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A Meditation, Poem, and Dharma Talk discussing Insight meditation practice.
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Jul 31, 2020 |
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Meditation in Art Series. Featuring Healing artist/Dancer Ea Torrado
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Jul 29, 2020 |
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Complete Rest Guided Meditation
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Jul 28, 2020 |
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Morning Meditation at The New Life Foundation 30min and 45 min bells.
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Jul 26, 2020 |
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The Story of Kuan Yin- Avalokiteshvara
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Jul 25, 2020 |
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Imagine Lovingkindness
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Jul 17, 2020 |
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A Voice From the Ever-Change: Resting in Impermanence
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Jul 15, 2020 |
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Meditation in Art Video-cast Interview Series: Natcha and Non-Dual Art!
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Jul 13, 2020 |
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Lovingkindness. A Dharma Talk.
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Jul 10, 2020 |
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Such Sweet Thunder Meditation Program: meditation with sound, body, and breath.
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Jul 08, 2020 |
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A Voice From the Ever-Change: The Birth of Creativity
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Jul 05, 2020 |
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Meditation in Art Podcast. Interview with Contemplative artist/healer Thanarat Pui!
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Jul 02, 2020 |
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Dharma Talk: A Complete, Total Rest.
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Jun 30, 2020 |
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A Voice From the Ever-Change: Q n A on Lovingkindness
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Jun 28, 2020 |
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Meditation in Art Podcast Interview Series: Naomi McDougall Jones
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Jun 27, 2020 |
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Compassion Q n A and commentary on the Angulimala Sutta
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Jun 23, 2020 |
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Interview With Fitness Guru-Life Coach James Wilson
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Jun 19, 2020 |
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Moving for social change with heart
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Jun 17, 2020 |
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Mindfulness Made Simple
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Jun 15, 2020 |
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New Life Foundation Dharma Talk on Brahma Viharas
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Jun 13, 2020 |
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Such Sweet Thunder. New Life Foundation Dharma Talk on Meditation
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Jun 11, 2020 |
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Episode 2 A Voice From the Ever Change meditation program
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Jun 11, 2020 |
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A Voice From The Ever Change. Episode 1 Equanimity
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Jun 11, 2020 |
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Such Sweet Thunder Meditation Podcast. (Trailer)
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Mar 23, 2020 |