HeroFront

By Josh White

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Josh White

Category: Self-Improvement

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 1
Reviews: 0
Episodes: 169

Description

HeroFront is hosted by Josh White, a retired U.S. Air Force MSgt and viral storyteller named Veteran Podcaster of the Year. We dive deep into raw, unfiltered conversations about military life, trauma recovery, mental health, leadership, and resilience. Each episode features real stories of adversity and triumph from veterans, leaders, authors, and global changemakers—from war zones and Special Ops to the challenges of post-service life. Josh brings two decades of military experience to every interview, creating space for powerful dialogue that heals, educates, and uplifts listeners to action.

Episode Date
Ayahuasca Showed This Veteran the Trauma He Buried
Jun 18, 2026
Who Cassie Donegan Is When The Miss America Crown Comes Off
Feb 04, 2026
Packing Up the Uniform — Unpacking the Truth
Jan 21, 2026
This Marine Went From Paralyzed To Fighting For Military Families
Dec 02, 2025
Jessie G: Why You’re Not Failing, You’re Transforming
Nov 22, 2025
“The Military Trained Me for War — Not for What Came After” | The Hood Motivator & Fly Recruiter Keem
Oct 22, 2025
I Looked Successful on the Outside — But I Was Falling Apart Inside | @LisaTauai
May 21, 2025
Why So Many Veterans Are Leaving the U.S. for Good | Ft. @johnhdaviswriter
Apr 30, 2025
The Leadership Struggles No One Warns You About with Nate Scheer
Apr 16, 2025
“Your Stripes Don’t Belong to You” – Lessons From a Special Ops Medic
Apr 02, 2025
The Hard Truth About Veterans, PTSD & Addiction (No One Talks About This) With Coop_N_Mike
Mar 19, 2025
He Took Lives, And Had to Stay Silent… Until He Lost Someone He Couldn’t Save
Mar 16, 2025
The Truth About Transitioning Out of the Military After Medical Retirement
Feb 19, 2025
Pain Shaped His Purpose: Surviving the Unspeakable and Leading with Grace with Dale Marks
Feb 05, 2025
Extreme Journalism: Inside The Life of the World's Most Interesting Man - Forbes Magazine's Jim Clash
Jan 21, 2025
The Truth About Combat: How I Overcame Fear and Led Under Fire with General Mike Drowley
Jan 08, 2025
Leading with Gratitude: Major General Alice Trevino’s Guide to Resilience, Self-Care, and Authentic Leadership
Sep 25, 2024
The Woman in the Arena: How Theresa Carpenter is Changing the Narrative on Mental Health and Advocacy in the Military
Sep 11, 2024
The Angel of Death's Final Mission: Trailblazing a Legacy and Reflecting on 32 Years of Service with Col. Allison Black
Aug 29, 2024
THE 2024 AFSA SUMMIT PODCAST! Featuring The Brilliant Minds Behind CRE8 FORCE
Aug 14, 2024
‘Instagram Decoded’ With Amanda Pelkowski: Social Media & The Military, Leading as A Woman, and Loss
Jul 17, 2024
‘Never Alone’ A Military Spouse’s Journey to Healing Through Family Trauma, Addiction, and Loss with Author Jessica Manfre
Jul 10, 2024
‘The Shoulders of Giants’ How Preserving Military History Will Inspire Future Generations to Come w/Museum Specialist Jonathan Holmes
Jul 03, 2024
Juneteenth Special! How Abigail Curtis is Leveraging Our Diverse Perspectives to Maintain Our Nation's Unparalleled Defense
Jun 19, 2024
Celebrating Pride Month: ‘Forging Queer Leaders’ w/LGBTQ+ trailblazer Bree Fram
Jun 05, 2024
‘Vulnerability is My Superpower’ Wonder Woman by Day - EOD Warrior by Night w/Diana Rogers
Jun 01, 2024
Choosing Hope In The Shadows of Grief: Nicholas Taylor's Tribute to his Daughter's Legacy through Heartfelt Leadership, Empathy, and Authentic Connection
May 22, 2024
Let's Talk About Military Transition w/Billy Pugh from The Post Military Playbook Podcast!
May 08, 2024
"For The Zoomies": How Andrew Cormier's Trailblazing Podcast Redefines Excellence at the USAF Academy
Apr 24, 2024
Choosing Purpose Over Promotion: The Resilient Leadership Blueprint of Abi Scott
Apr 10, 2024
The AFSA Conference Experience: Fostering Resilience and Mental Well-being Through Profound Connections w/Madi Cole
Mar 27, 2024
Announcing The Catalyst of Growth Summit! Bonus Episode: "Building Resilient Teams" Insights from Chief Abi Scott
Mar 20, 2024
Great Leaders Are Great Teachers: The Euphoric Highs and Crushing Lows of Your Career w/Brent "Chip" Chadick
Mar 13, 2024
Rebuilding Life After a DUI: How Confronting Trauma Was Key to Sobriety with Amanda Martinez
Feb 28, 2024
Inside the Military's Fight Against Drug Use: Origins, Myths, and Insights Into The Drug Demand Reduction Program with Expert Steve Callon
Feb 09, 2024
Life in the Danger Zone: F-35 Fighter Pilot's Path to Resilience After A Mid-Air Collision, With Test Pilot and A.I. Expert, Col Tucker 'Cinco' Hamilton
Jan 26, 2024
How Dual-Career Couples in the military Make It Work with Senior Leaders Josh and Kristy Wiener
Jan 10, 2024
Pacing Threats: Facing Urgent Global Challenges, Revolutionizing Government Practices, and Forging the Eglin AFB Strategic Vision w/General Geraghty, Jennifer Pahlka, & Dr. Hal Brands
Dec 15, 2023
"Why Do Veterans Struggle to Transition?" LinkedIn, Networking, and Embracing Change: Dan Horgan's Success Formula
Nov 22, 2023
Forging a Veteran Community Rooted in Vulnerability, Authentic Journeys, and Being Sassy with Jess C Jaimes from Resilient and Rowdy
Nov 08, 2023
Haunted Military Bases & UFO Sightings! Halloween Special w/Luke From Wartime Stories
Oct 31, 2023
Surviving the Impossible: Brandi Benson's Courageous Battle Against Ewing Sarcoma and Her Transformed Outlook on Life's Possibilities
Oct 25, 2023
Sasha Lopez: How to Love the Daily Grind and Achieve Anything as an Entrepreneur
Oct 11, 2023
Surrender or Die!: Reflections of a Combat Leader w/SEAC #3 Troxell
Sep 27, 2023
Kevin Ott: A Resounding Voice for the Air Force Community - Navigating Challenges, Advocating for Change, and Inspiring a Legacy of Leadership
Sep 12, 2023
"RyeRoast" and Her Journey of Relentless Grit: How Riley is Positively Impacting The USAF and The World
Sep 06, 2023
From Trauma To Triumph: How Andriea Cook Breaks Barriers and Empowers Her Team
Aug 31, 2023
Contagious Positivity: Sully's Blueprint for Amplifying Impact and Mastering Micro Decisions
Aug 23, 2023
SUMMIT LIVE! Beyond Orders: The Role of Mandatory Romance in Military Relationships w/Ashley Glass
Aug 16, 2023
Rising Above: The Journey of Janae Sergio, TikTok Sensation to Courageous Leader
Aug 03, 2023
Trial By Fire: Combat Medic to Outstanding Airman - The Resilient Heart of Colleen Mitchell
Jul 28, 2023
Redefining Excellence: The Path to Honor Guard Program Manager of The Year w/Rian Hudson
Jul 24, 2023
Self-Care and Silver Linings: Navigating Life's Emotional Battlefield w/Kristen Christy
Jul 19, 2023
Forging Trust and Feedback Culture: Embracing Transparency in Your Journey w/Tia and Rodney Dunn
Jul 17, 2023
Unleashing Your Purpose and Strengths: Recognizing and Overcoming Manipulative Behaviors w/Lacey Alexander
Jul 12, 2023
Leadership Lessons: Keith Castille on Building A Dream Team, Mentorship, and Leaving a Lasting Legacy
Jul 11, 2023
"If You Want To Win, Put Me In!" Embracing The Future Fight w/Diena "Dee" Mosely
Jul 05, 2023
Maximizing the AFSA Impact: Wendy Thi's Perspective on Serving and Empowering the Veteran Community
Jun 29, 2023
Pioneering Progress: Exploring the Manpower & Reserve Affairs Portfolio with Alex Wagner
Jun 21, 2023
Voices of the Fallen: The EOD Memorial Wall and the Power of Legislative Advocacy w/Carlos Sanchez
Jun 14, 2023
Finding Purpose Beyond Invisible Wounds: Exploring Post Traumatic Growth and Identity w/Mario Kovach
Jun 14, 2023
Beyond the Blast: Exploring the EOD Community's Untold Stories w/Stephen O'Donnell & JoAnne Nelson
Jun 14, 2023
General Jim Slife: A Transparent Discussion With The Vice Chief of Staff of The USAF
Jun 08, 2023
“Make Each Day Count” The MS Warrior Mindset - Choosing Hope in the Face of Adversity w/Kate Hewlett Ep 3/3
May 31, 2023
Finding Light in the Shadows: A Gripping Journey of Loss, Unyielding Resilience, and Profound Grit w/Kate Hewlett - Part 2/3
May 24, 2023
"Fly Like a Girl" Defying the Sky with Strength - Kate Hewlett's Superhero Origin Story - Part 1/3
May 17, 2023
From Addiction to Fitness Redemption: One Man's Journey of Overcoming Trauma, Prison, and Rebuilding His Life Through Physical Transformation w/Geoff Speyrer
May 15, 2023
From Father to Son: A Retired Airman Watches His Legacy Continue in the USAF w/Buck & Mike Holloway
May 10, 2023
'The Man In The Arena' - Lesson's Through Adversity: Isolation, Alcohol, and Staying Maximum Fabulous w/Author David Nordel
Apr 19, 2023
It’s National Public Health Week! w/PH Career Field Manager, CMSgt Thomas “TJ” Wigington
Apr 05, 2023
The Purpose Driven Spouse - How Heroes Like Heba Abdelaal Are Changing Our Military For The Better
Mar 29, 2023
The Millennial Veteran - The Hero We Never Knew We Needed w/Jenna Carlton of Vet Chats
Mar 22, 2023
Ending Generational Trauma - “Psychologically Ready, Emotionally Steady” w/Caleb Vaden
Mar 15, 2023
Purpose, Passion, Power - Marveling in the Beauty of Life and Human Connection W/Mishon Montgomery
Mar 08, 2023
'Security Forces Meme Guy' Thane Sandy - The Man Behind The Memes
Feb 22, 2023
'Free Your Mind' Unlocking The Vetrepreneur Potential and Creating Perpetual Purpose w/Todd Simmons
Feb 15, 2023
CMSAF #14 Gerald Murray - “A Commitment For Life” How Former AF Leaders Stay Involved to This Day
Feb 01, 2023
Kerry Steuart - “Taking Control of Your Trauma” How Yoga Saved His Life and Empowered A Community
Jan 18, 2023
Jeff Martin - "Be Awesome At Your Job - Be A Great Wingman" The Foundations of Success And Leaving A Lasting Legacy
Jan 04, 2023
Deandra Price - ‘Failing Forward’ Achieving your goal despite all odds
Dec 16, 2022
The Dawn of The “Veteran Influencer” w/Janae Sergio & Darielle LIVE! From Black Rifle Niceville
Nov 30, 2022
Nathan Coy and THE Wartime Leadership Podcast HEROFRONT TAKEOVER! - LIVE from AFSA!
Nov 15, 2022
Daniel Faust - A Doctorate in your spouse, Bachelor's in your kids, and Associates in your coworkers
Nov 02, 2022
Ian Eishen - The “Tony Stark” of The Air Force
Oct 19, 2022
General David Goldfein (retired) - Reflecting on His Time as The 21st CSAF and Memorable Moments Over His 37 Year Career
Oct 15, 2022
CMSgt Robert C. Shultz - Why Leaders Need To Prioritize Their Team’s Mental Health
Oct 12, 2022
Field Report! 10 Years of Cycling Changed My Life - And It Can Change Yours, Too w/@MadisonHelenLyn_
Oct 01, 2022
Don MacPherson - Modern Leadership For A Rapidly Changing World
Sep 14, 2022
CMSgt Court Sartain: The Pursuit of Purpose - There Are No Do-Overs…But There Are Second Chances
Aug 31, 2022
On this day we honor the memory of Steven DeLuzio w/Surviving Son: Scott DeLuzio
Aug 22, 2022
CMSgt Ed Diaz - The Power of Perspective "Toxic Leadership or Toxic Experience?" LIVE! at AFSAPEDS 2022 - Ep 44
Aug 17, 2022
Chad Hardesty - "Being ME got me HERE" Innovating + Risk Taking + Authenticity = Chad! Ep 42
Aug 10, 2022
"We Both Had A Plan, We Both Failed" Picking up the Pieces and Navigating Our New Life - LIVE! At Black Rifle Coffee (Niceville)
Jul 27, 2022
Rochelle Hemmingway - "I SLAY, WE SLAY" Channeling Your Inner Okoye and Leading Out Loud!
Jul 13, 2022
‘The Bounce Back’ - 7 Inspirational Stories to Move Forward After Suffering a Career Setback
Jun 29, 2022
The Hurricane Within w/Our Favorite Coastie Ashlee Leppert - LIVE! at Black Rifle Coffee Niceville - Ep 38
Jun 22, 2022
HEROBITES | Preparing For Retirement w/Kelly Murphy
Jun 08, 2022
Field Report: Let's Talk Starbucks Cup Obsession w/Military Spouse - Alyssa Gonzalez (Hump Day Hero)
Jun 01, 2022
Memorial Day: 'Limitless' - Remembering Our Real Life Super Hero Jimmy Ginas - Ep 37
May 30, 2022
'Faith Restored' - How the Vet Community Saved an Airman in Need w/Amn Smiley/Live @BRCC Niceville!
May 25, 2022
BITESIZE | Let's Talk About Shame| DeDe Halfhill
May 18, 2022
42 Years of Secrecy: MOH recipient Chief Etchberger Saved His Team 'At All Costs' w/son Cory - Ep 35
May 11, 2022
HEROBITES | Blythe Cooley - Moving From Self-Destruct to Self-Care
May 04, 2022
Janae Sergio - From Homeless To Household Name: Embracing The 'Perfectly Flawed' Hero Within - Ep 34
Apr 27, 2022
HEROBITES | MGySgt SCOTT H. STALKER - "What does a world run by China look like?"
Apr 20, 2022
Leaders Are Readers! My Takeaways From 'Living With A Seal: 31 Days of Training With The Toughest Man on The Planet' - by Jessie Itzler
Apr 13, 2022
BITESIZE | How Troxell Became World-Famous | SEAC #3 And The E-Tool Nation Legacy
Apr 06, 2022
Bryenna Brooks-Mcconnell - 'Navigating The Storm Within' A Combat Medic's Story - Ep 32
Mar 30, 2022
HEROBITES | Prioritizing Family Over Career and Why Employers Need To Normalize Mental Health In The Workplace
Mar 23, 2022
Victoria Baldwin (Pt 2) - Tragedy, Trauma, and Adversity: One Woman's Story of Resilience - Ep 31
Mar 16, 2022
Victoria Baldwin - Tragedy, Trauma, and Adversity: One Woman's Story of Resilience - Ep 30: Pt 1
Mar 02, 2022
HEROBITES: Caring In The Workplace - Why EQ Matters More Than Ever Now w/ LaKeith Manson
Feb 23, 2022
Sam Eckholm - Pursuing Your Dreams…Ready to Realize What’s Possible? - Ep 29
Feb 16, 2022
HEROBITES | Kelly Murphy: From Veteran to Celebrity - Being Selected For 'Tough As Nails' on CBS
Feb 09, 2022
Oris Key - Just How Harmful Is Social Media? and how "Introspective Thought Changed My Life Forever" Ep 28
Feb 02, 2022
HEROBITES: "What's important to me, is being ME" leveraging uniqueness with Bryan Holm
Jan 26, 2022
The Hero’s Journey of MSgt Josh White (Me The Host!) - Ep 28
Jan 19, 2022
HEROBITES | Isolated With The Assailant "What happened that day?" - The Lackland AFB Active Shooter Incident | SMSgt Tiwanda Griffin-Greer
Jan 12, 2022
Let’s Talk About Growth! Ep 27
Jan 05, 2022
HEROBITES | Struggling with Depression and Finally Asking For Help| Trey McGuire
Dec 29, 2021
HEROBITES: JUST CAUSE - The US operation that ousted Noriega - w/SEAC John Wayne Troxell
Dec 22, 2021
MGySgt SCOTT H. STALKER of SPACECOM - Contested Space: "The Next Great Power Conflict" - Let's Talk All Things Space Command! Ep 26
Dec 15, 2021
Shā Sparks - Fired up Fearless Living! "Transforming Trauma Into Treasure" Ep 25
Dec 08, 2021
HEROBITES | Strategies for Adjusting to a New Work Environment | DeDe Halfhill - Certified Dare to Lead™ Facilitator
Dec 01, 2021
Virginia Cruse - The Soldiers Guide To PTSD: "A No-Shit Guide To Reclaiming Your Life" Ep 24
Nov 24, 2021
HEROBITES: Bouncing Back Gracefully After "Getting Fired" - A path to redemption by Kim Desilus
Nov 17, 2021
MSgt LaKeith Manson: "Change The Air Force, Change The World" How to C.A.R.E. Resiliency, and Diversity and Inclusion - Ep 23
Nov 10, 2021
HEROBITES: Boston bombing survivor Linda Ambard discusses that fateful day near the finish line
Nov 03, 2021
SMSgt (Ret) Tiwanda Griffin-Greer: "What happens to The Survivors?" Coping With The Aftermath of an Active Shooter - Ep 22
Oct 27, 2021
HEROBITES: DeDe Halfhill on meeting Brené Brown and how she ended up in the best selling book, "Dare To Lead"
Oct 20, 2021
TSgt Takiah Christensen: TikTok, Beyonce, and that MTL Life - Ep 21
Oct 13, 2021
Trailer - TSgt Takiah Christensen: TikTok, Beyonce, and that MTL Life
Oct 08, 2021
HEROBITES: Vitale Buford on what Perfectionism REALLY looks like
Oct 06, 2021
John Wayne Troxell : The Almighty SEAC, BOOM! - Ep 20
Sep 29, 2021
BITESIZE | The Heart behind AFWO | SSgt Zachary Miller
Sep 22, 2021
Todd Simmons: Airman, Author, and Courageous Leader - Ep 19
Sep 15, 2021
BITESIZE | Performing Funeral Honors Despite Trauma | TSgt Jeremy Rutherford
Sep 08, 2021
Ronald Deschenes: Setting A Good First Impression and What NOT To do (Our First Job Shenanigans!) - Ep 18
Sep 01, 2021
TRAILER | MSgt Ronnie Deschenes feat: Mrs. White | The Ronnie And Angie Show!
Aug 25, 2021
Trey McGuire: Finding The Light in The Darkest of Times - EveryWarrior.org - Ep 17
Aug 18, 2021
BITESIZE | The Bigger The Ego The Harder The Fall | SSgt Mike Rosa
Aug 11, 2021
Colonel (Retired) DeDe Halfhill: Vulnerability, Shame, Empathy, and Courage...lets dig in! Ep 16
Aug 04, 2021
BITESIZE | The Gift of Having Even One Person Who Cares | MSgt Blythe Cooley
Jul 28, 2021
TSgt Kim Desilus: From First to Last (and what she did about it) Finding Yourself After Failure - Ep 15
Jul 21, 2021
Trailer: TSgt Kim Desilus | Wing’s Master Resiliency Trainer
Jul 14, 2021
Kelly Murphy: 'Tough As Nails' Season 1 Champion - Let's Get Vulnerable With This Hero! Ep 14
Jul 07, 2021
Trailer: Celebrity Veteran edition! Kelly Murphy - CBS Tough as Nails Winner
Jul 02, 2021
BITESIZE | Staying Resilient | SSgt Belle Anderson
Jun 30, 2021
Vitale Buford: How A Crippling Adderall Addiction Caused Harmful Perfectionism & How She Reclaimed Her Life! Ep 13
Jun 23, 2021
BITESIZE | A candid discussion with my dad on depression in the military | Major Bill White (Retired)
Jun 16, 2021
CMSgt (Retired) Bob Vasquez: Beyond The Little Blue Book - Ep 12
Jun 09, 2021
Trailer: Book Review with the Lengendary Chief Bob Vasquez
Jun 02, 2021
Linda Ambard - Reclaiming Life After A Terrorist Attack & Remembering Major Phil Ambard - Ep 11
May 31, 2021
Cailey Brislin: Letters To Lackland - Staying Connected During COVID - Ep 10
May 26, 2021
Trailer: Airman Cailey Brislin - Letters To Lackland
May 19, 2021
MSgt Bryan Holm: Organizational Excellence VS. Personal Performance - Ep 9
May 12, 2021
Trailer: MSgt Bryan "Boomsauce" Holm
May 06, 2021
MSgt Amanda Smith-Taylor: Lessons Learned From A Career Assistance Advisor (CAA) Ep 8
Apr 28, 2021
Trailer: MSgt Amanda Smith-Taylor - Top 5 Lessons Learned Being A Career Assistance Advisor (CAA)
Apr 21, 2021
SSgt Zachary Miller - Air Force Wingman Outreach - Ep 7
Apr 14, 2021
3 Years Without Alcohol: Here's 5 Ways My Life Changed For The Better Ep 6
Apr 10, 2021
Trailer: SSgt Zachary Miller - The Air Force Wingman Outreach Facebook Page Creator
Apr 08, 2021
TSgt Jeremy Rutherford: Finding Life After Loss EP 5
Mar 31, 2021
Trailer: TSgt Rutherford: Finding Life After Loss (31 Mar release)
Mar 25, 2021
SSgt Mike Rosa: Being New and Staying Authentic EP 4
Mar 17, 2021
MSgt Blythe Cooley: From Surviving to Thriving EP 3
Mar 11, 2021
SrA Belle Anderson: Leading From the Front EP 2
Mar 03, 2021
Major Bill White (My Dad!): Lessons learned over a 36 year AF career EP 1
Dec 24, 2020
HeroFront (Trailer)
Oct 08, 2020