Going Pro Yoga Podcast
By Michael Henri, Paul Teodo, Byron de Marsé
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Category: Health & Fitness
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Subscribers: 3
Reviews: 0
Episodes: 187
Description
Going Pro Yoga is for Yoga Teachers who want to elevate their teaching skills and develop their craft with integrity and authenticity.
We’ve created this podcast to support beginner teachers on their journey. We serve to inspire, teach, and discuss real topics about yoga in the modern world.
Topics include:
• Sequencing, Teaching Techniques, and the Business of Yoga;
• Anatomy, Injury Prevention, and Safe Practices;
• Philosophy, Ethics and Legal Considerations;
• And much more..
Co-hosted by: Michael Henri (MPTHY / E-RYT 500), Paul Teodo (E-RYT 500) and Byron de Marsé (E-RYT 500)
| Episode | Date |
|---|---|
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Ep #190: Empowered to Pause
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Dec 11, 2025 |
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Ep #189: Facts, Hype, and the Truth in Between with Byron and Michael
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Dec 04, 2025 |
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Ep #188: Addicted to Healing with Byron and Michael
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Nov 27, 2025 |
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Ep #187: Read the Signal, Not the Story with Michael Henri
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Nov 13, 2025 |
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Ep #186: AI & Yoga — Tools, Truth, and What Can’t Be Replaced with Byron and Michael
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Oct 23, 2025 |
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Ep #185: From People-Pleasing to Truth with Michael Henri
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Sep 05, 2025 |
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Ep #184: Comparison vs Connection: The Real Role of a Teacher with Byron de Marse
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Aug 28, 2025 |
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Ep #183: The Cost of Being Who You Think They Want
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Aug 21, 2025 |
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Ep #182: It’s OK to Feel This Way: Validation vs Invalidation with Michael Henri
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Jul 31, 2025 |
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Ep #181: Yoga Business and Money Mindset with Kalina Kielan
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Jul 22, 2025 |
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Ep #180: Trust vs. Control: Letting go without panic
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Jul 08, 2025 |
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Ep #179: Intimacy vs. Isolation: The Healer Power of Being Seen
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Jul 01, 2025 |
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Ep #178: The Yoga Before Yoga with Lucy St John
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Jun 24, 2025 |
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Ep #177: Comparison Kills Confidence with Michael Henri
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Jun 11, 2025 |
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Ep #176: Don’t Be Good. Be New. with Michael Henri
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Jun 05, 2025 |
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Ep #175: Breaking the Perfection Pattern with Ethan Brown
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May 29, 2025 |
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Ep #174: Why Being Hard on Yourself Isn’t Helping with Michael Henri
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May 15, 2025 |
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Ep #173: How to Be Seen Without Changing Who You Are with Michael Henri
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May 07, 2025 |
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Ep #172: False Identity vs. True Self with Michael Henri
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May 01, 2025 |
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Ep #171: Fear of Regret vs. Trust with Michael Henri
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Apr 17, 2025 |
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Ep #170: When Pride Gets in the Way with Michael Henri
|
Apr 10, 2025 |
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Ep #169: Let go or Push Forward: Hope vs Grief with Michael Henri
|
Apr 03, 2025 |
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Ep #168: Why We Avoid Difficult Conversations with Michael Henri
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Mar 20, 2025 |
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Ep #167: Vulnerability, Ego, and the Hidden Costs of Always Being Right with Michael Henri
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Mar 13, 2025 |
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Ep#166: Inspiration vs. Motivation vs. Discipline: What Really Drives Success with Michael Henri
|
Feb 27, 2025 |
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Ep #165: Holistic vs. Modern Medicine: Why We Need Both with Michael Henri
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Feb 21, 2025 |
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Ep #164: Perfectionism, Making Mistakes, and Letting Go with Michael Henri
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Feb 06, 2025 |
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Ep #163: Navigating Death, Loss, and the Human Experience of Grief with Michael Henri
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Jan 30, 2025 |
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Ep #162: Expectation vs. Reality: Building Resilience Through Mindset Shifts with Michael Henri
|
Jan 17, 2025 |
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Ep #161: Stress, overwhelm, and growth: how to embrace life's pressures with Michael Henri
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Jan 01, 2025 |
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Ep #160: Healing Trauma with Yoga and Psychedelics: Ping’s Inspiring Path with Ping Vithaya
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Dec 25, 2024 |
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Ep #159: Pranayama and Breath as Medicine with Akshay Bhat
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Dec 18, 2024 |
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Ep #158: Annoyance, Frustration, Anger and Rage with Michael Henri
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Dec 04, 2024 |
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Ep #157: The Five Elements of Wellness: Chinese Medicine for a Balanced Life (Part 2) with Jaclyn Keoh
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Nov 26, 2024 |
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Ep #156: The Five Elements of Wellness: Chinese Medicine for a Balanced Life (Part 1) with Jaclyn Keoh
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Nov 20, 2024 |
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Ep #155: Cultivating True Confidence Building Pride and Self-Acceptance with Michael Henri
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Nov 06, 2024 |
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Ep #154: Kapha, Pitta, Vata: Understanding Ayurveda's Three Body Types with Akshay Bhat
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Oct 30, 2024 |
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Ep #153: Ayurveda and Yoga: The Path to Health, Happiness, and Liberation with Akshay Bhat
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Oct 24, 2024 |
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Ep #152: Uncovering Your Authentic Intuition: A Guide to Trusting Yourself with Michael Henri
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Oct 09, 2024 |
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Ep #151: From Fear to Freedom: Juliya’s Inspiring Path to Yoga and Self-Discovery
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Oct 02, 2024 |
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Ep #150: Raising Emotionally Intelligent Kids Through Yoga and Inner Work with Andrea Wieser
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Sep 26, 2024 |
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Ep #149: Integrating Passion, Purpose, and Personal Growth with Lisa Flynn
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Sep 11, 2024 |
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Ep #148: Embracing Pleasure and Discomfort with Charmaine Mitchell
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Sep 05, 2024 |
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Ep #147: Beyond Flexibility: Building Strength and Control in Yoga with Michael Henri
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Aug 29, 2024 |
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Ep #146: Unraveling Emotional Patterns: A Developmental Perspective with Dr. Brendan Doherty
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Aug 14, 2024 |
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Ep #145: Balance and Harmony: The Power of Hatha Yoga with Vijeth Kumar
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Aug 07, 2024 |
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Ep #144: From Yoga Mats to Dog Shelters: Finding Purpose and Joy with Phil Kowalik
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Jul 24, 2024 |
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Ep #143: Building Confidence and Language Skills with Rini Riraharjanti
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Jul 17, 2024 |
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Ep #142: Handling Praise, Criticism, and Empty Studios with Megan Cowley
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Jul 10, 2024 |
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Ep #141: Conquering Imposter Syndrome with Andrei
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Jul 03, 2024 |
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Ep #140: Cultivating Healthy Habits and Spiritual Growth through Yoga with Akshay Bhat
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Jun 26, 2024 |
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Ep #139: Patanjali's Wisdom: The Essence of Yoga Sutras with Akshay Bhat
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Jun 19, 2024 |
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Ep #138: Healing Through Tradition: Akshay Bhat on Mantras and Yoga
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Jun 12, 2024 |
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Ep #137: Balancing Energy and Boundaries with Cat Kabira
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Jun 05, 2024 |
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Ep #136: Embracing Challenges: Navigating Overwhelm and Setting Boundaries with Cat Kabira
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May 30, 2024 |
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Ep #135: Balancing Boundaries: Navigating Mental Health in Yoga Teacher Training with Dr. Brendan
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May 22, 2024 |
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Ep #134: Harmony Within: Nurturing Mental Health Through Yoga Philosophy with Dr. Brendan
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May 16, 2024 |
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Ep #133: Embracing Self-Compassion: The Path to Well-Being with Dr. Brendan
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May 08, 2024 |
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Ep #132: Mindful Asanas: Uniting Mental Health and Yoga with Dr. Brendan
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May 01, 2024 |
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Ep #131: Integrating Yoga Philosophy with Vijeth Kumar
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Apr 24, 2024 |
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Ep #130: Embracing Imperfection with Vijeth Kumar
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Apr 18, 2024 |
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Ep #129: Empowered Possibilities with Byron de Marse
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Apr 10, 2024 |
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Ep #128: Empowerment Philosophy with Byron de Marse
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Apr 04, 2024 |
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Ep #127: Yoga Your Way with Byron de Marse and Alyssa Goldberg
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Mar 27, 2024 |
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Ep #126: How to Host Retreats with John Quirk
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Mar 20, 2024 |
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Ep #125: Yoga Teaching Career Tricks with John Quirk
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Mar 13, 2024 |
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Ep #124: Corporate to Yoga with John Quirk
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Mar 06, 2024 |
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Ep #123: Feedback and Reflection on Your Sequences with Alyssa Goldberg
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Feb 28, 2024 |
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Ep #122: Creating Seamless transitions with Byron de Marse
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Feb 21, 2024 |
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Ep #121: Sequencing for Every Body Type with Paul Teodo
|
Feb 15, 2024 |
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Ep #120: Common Sequencing Mistakes and Their Solutions with Paul Teodo
|
Feb 08, 2024 |
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Ep #119: Asking About Injuries in Yoga with Michael Henri
|
Jan 18, 2024 |
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Ep #118: How to Process Emotions with Katie Nesbitt
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Jan 11, 2024 |
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Ep #117: Setting Personal Boundaries with Michael Henri
|
Jan 04, 2024 |
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Ep #116: Metta Meditation - Loving Kindness with Leah Santa Cruz
|
Dec 14, 2023 |
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Ep #115: The Five Elements in TCM with Persia Juliet
|
Dec 07, 2023 |
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Ep #114: Energy in Motion (Emotion) with Cat Kabira
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Nov 29, 2023 |
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Ep #113: How to Change Your Mind with Dr. Brendan
|
Nov 21, 2023 |
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Ep #112: How to Deal with Nervousness and Overwhelm with Michael Henri
|
Nov 09, 2023 |
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Ep #111: Inspiration for Finding Your Voice with Megan Cowley
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Nov 03, 2023 |
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Ep #110: Need-to-Knows for Yoga Teachers Part 2 with Paul Teodo
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Oct 26, 2023 |
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Ep #109: The World Beyond our Knowing with Carlos Tao
|
Oct 18, 2023 |
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Ep #108: The Science of Energy with Michael Henri
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Oct 12, 2023 |
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Ep #107: A life of Gratitude with Vijeth Kumar
|
Oct 07, 2023 |
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Ep #106: Conscious and Subconscious Mind with Michael Henri
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Sep 27, 2023 |
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Ep #105: Money Mindset with Silfath Sophia
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Sep 19, 2023 |
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Ep #104: Feedback and Resilience with Abi Carver
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Sep 12, 2023 |
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Ep #103: Yin and Yang of Teaching Yoga
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Sep 04, 2023 |
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Ep #102: Judgement-Free Awareness of Self with Katie Nesbitt
|
Aug 21, 2023 |
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Ep #101: The Path of a New Yoga Teacher with Alyssa Goldberg
|
Aug 07, 2023 |
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Ep #99: What is Fascia with Michael
|
Jul 31, 2023 |
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Ep #98: How to Fix Text Neck
|
Jul 19, 2023 |
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Ep #97: The Energetic Field with Cat Kabira
|
Jul 11, 2023 |
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Ep #96: What is Yin Yoga with Paul Teodo
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Jul 05, 2023 |
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Ep #95: What is Energy with Michael and Byron
|
Jun 29, 2023 |
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Ep #94: Meditation for Relationships with Leah Santa Cruz
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Jun 24, 2023 |
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Ep #93: Need-to-Knows for Yoga Teachers Part 1
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Jun 15, 2023 |
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Ep #92: What is Yoga with Byron de Marse
|
Jun 08, 2023 |
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Ep #91: What is Human Design with Tsamara Fahrana
|
Jun 03, 2023 |
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Ep #90: How to Incorporate Anatomy into your Yoga teaching
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May 26, 2023 |
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Ep #89: Being Uncomfortable
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May 19, 2023 |
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Ep #88: Modern Meditation Attitude with Leah Santa Cruz
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May 10, 2023 |
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Ep #86: Finding Your Spark as a Teacher
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May 03, 2023 |
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Ep #85: Hands-on Adjustments and Receiving Feedback
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May 03, 2023 |
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Ep #84: Announcement of Pause
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May 19, 2022 |
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Ep #83: Anatomy of Breathing
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May 06, 2022 |
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Ep #82: Vegan and Yoga
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Apr 28, 2022 |
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Ep #81: ‘Good’ Karma vs ‘Bad’ Karma
|
Apr 21, 2022 |
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Ep #80: Trauma Informed Yoga with Anthea Taeuber
|
Apr 14, 2022 |
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Ep #79: How to Make Yourself More Employable
|
Apr 07, 2022 |
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Ep #78 : How to Lead a Successful Yoga Retreat
|
Apr 01, 2022 |
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Ep #77: How to Teach Yoga with Paul Teodo and Byron de Marsee
|
Mar 24, 2022 |
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Ep #76: Affirmations and Creating Habits with Jaeden Schafer
|
Mar 17, 2022 |
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Ep #75: The Power of Words, Language, and Communication
|
Mar 10, 2022 |
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Ep #74: How to Create Inspiration and Motivation
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Mar 03, 2022 |
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Ep #73: Law of Attraction Explained
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Feb 24, 2022 |
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Ep #72: Masturbation, Pornography and Bramacharya with Eric Lougheed
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Feb 17, 2022 |
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Ep #71: Healthy Balance of Masculinity and Femininity
|
Feb 10, 2022 |
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Ep #70: Pursuing Discipline
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Jan 27, 2022 |
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Ep #69: Mastering Flow State
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Jan 20, 2022 |
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Ep #68: Trauma Informed with Russel (Rusty) Price
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Jan 13, 2022 |
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Ep #67: Deconstructing the Ego (Part 3)
|
Jan 06, 2022 |
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Ep #66: Deconstructing the Ego (Part 2)
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Dec 30, 2021 |
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Ep #65: Deconstructing the Ego (Part 1)
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Dec 23, 2021 |
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Ep #64: Managing Anxiety with Kristina Blundon
|
Dec 16, 2021 |
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Ep #63: How to Become more Authentically YOU
|
Dec 09, 2021 |
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Ep #62: Core Value of Integrity
|
Dec 02, 2021 |
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Ep #61: Core Value of Freedom
|
Nov 25, 2021 |
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Ep #60: Core Values and Business with Sharni Quinn
|
Nov 18, 2021 |
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Ep #59: The Most Common Questions Asked in a Yoga Teacher Training (Part 2)
|
Nov 11, 2021 |
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Ep #58: The Most Common Questions Asked in a Yoga Teacher Training (Part 1)
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Nov 04, 2021 |
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Ep #57: Pet Peeves in Yoga (Part 3)
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Oct 28, 2021 |
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Ep #56: Pet Peeves in Yoga (Part 2)
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Oct 21, 2021 |
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Ep #55: Pet Peeves in Yoga (Part 1)
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Oct 14, 2021 |
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Ep #54: Why Emotions Come Up in Yoga
|
Oct 01, 2021 |
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Ep #53: Light and Dark of Intention Setting
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Sep 22, 2021 |
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Ep #52: How to Practice Yoga with a Wrist Injury
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Sep 15, 2021 |
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Ep #51: Why Experienced Yogis Still get Injured and How to Prevent it
|
Sep 08, 2021 |
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Episode #50: Business of Yoga with Amy MacDonald
|
Sep 01, 2021 |
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Ep #49: How to Practice Yoga with Lower Back Pain
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Aug 25, 2021 |
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Ep #48: How to Bounce Back from Teaching the Worst Class
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Aug 18, 2021 |
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Ep #47: Pros and Cons of Hot Yoga
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Aug 12, 2021 |
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Ep #46: Physiotherapist to Yoga Anatomy Teacher (Michael's Story Part 2)
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Aug 05, 2021 |
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Ep #45: How to Practice Yoga with a Knee injury
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Jul 29, 2021 |
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Ep #44: How to Practice Yoga with an Ankle Injury
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Jul 22, 2021 |
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Ep #43: Benefits of Practicing Acro Yoga with Caspian Burrell
|
Jul 15, 2021 |
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Ep #42: How to Control the Room when Teaching Yoga
|
Jul 09, 2021 |
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Ep #41: How to Teach Yoga in a Gym Environment
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Jul 04, 2021 |
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Ep #40: Advanced Yoga Transitions
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Jun 24, 2021 |
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Ep #39: I’m Not Your Anatomy Guru (Michael's Story)
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Jun 17, 2021 |
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Ep #38: How to Teach an All Levels Class with Byron de Marse
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Jun 10, 2021 |
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Ep #37: Mastering Alignment and the Spirals of Energy with Michael Henri
|
May 26, 2021 |
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Ep #36: 4 Key Elements that Affect Hip Flexibility with Michael Henri
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May 19, 2021 |
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Ep #35: How to Avoid Burnout with Byron de Marsé
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May 12, 2021 |
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Ep #34: Healthy Masculinity & Femininity and Being Perfectly-Imperfect with Callan Mielnik
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May 04, 2021 |
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Ep #33 - Shoulder Anatomy Stabilization, Coordination and Injury Prevention with Michael Henri
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Apr 28, 2021 |
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Ep #32: Unrealistic Expectations put on Yoga Teachers with Paul Teodo
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Apr 21, 2021 |
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Ep #31: How to Avoid Knee Injuries in Yoga with Michael Henri
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Apr 14, 2021 |
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Ep #30: The Art of Responding Vs Reacting with Byron de Marsé
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Apr 07, 2021 |
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Ep #29: Morning Routines for Better Mental Health with Paul Teodo
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Apr 01, 2021 |
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Ep #28: How to Do Pelvic Tilts: Techniques, Benefits, Variations with Michael Henri
|
Mar 25, 2021 |
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Ep #27: The Power of Yoga from an Eastern Teacher with Paul Teodo
|
Mar 18, 2021 |
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Ep #26: Drug Addict to Yogi Entrepreneur with Danni Pomplun
|
Mar 10, 2021 |
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Ep #25: Mastering the Art of Stretching, Flexibility, and Mobility with Michael Henri
|
Mar 04, 2021 |
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Ep #24: The Best Exercises to Support Your Personal Yoga Practice with Paul Teodo
|
Feb 25, 2021 |
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Ep #23: How to Respond to Questions about Injuries as a Yoga Teacher with Michael Henri
|
Feb 17, 2021 |
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Ep #22: How to Make Eastern Yoga Accessible to the Western World with Byron de Marsé
|
Feb 10, 2021 |
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Ep #21: Debunking the Rumors about taking a 200/300 HR Yoga Teacher Training with Paul Teodo
|
Feb 03, 2021 |
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Ep #20: How to Use Core Strength and Prevent Injuries in Your Body
|
Jan 27, 2021 |
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Ep #19: When & How to Learn Hands-On-Adjustments as a New Yoga Teacher
|
Jan 20, 2021 |
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Ep #18: How Injuries in Yoga are Affecting the Industry
|
Jan 13, 2021 |
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Ep #17: How to Pick a Yoga Teacher Training You'll LOVE
|
Jan 13, 2021 |
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Welcome to the Going Pro Yoga Podcast (Formerly the Yoga Teacher Evolution Podcast)
|
Jan 13, 2021 |
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Ep #15: Chris Walker - Businessman to Yoga Teacher, Bali and Beyond (Rat Race Revolution Podcast)
|
Jan 06, 2021 |
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Ep #14: Sara Agah Franti - A Mom Building a Business for the People of the World (Rat Race Revolution Podcast)
|
Dec 23, 2020 |
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Ep #13: Andrew Sealy - Creating Your Own Reality Through Yoga, Passion, and Love (Rat Race Revolution Podcast)
|
Dec 16, 2020 |
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Ep #12: Adam Carney – East+West Yoga School: A Fusion of Traditional India with the Modern World (Rat Race Revolution Podcast)
|
Dec 09, 2020 |
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Ep #11: Hanalei Swan - The Unstoppable 13 Year Old International Fashion Designer, Entrepreneur, and Speaker (Rat Race Revolution Podcast)
|
Dec 02, 2020 |
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Ep #9: Kai Mata - The First Openly Gay Musician in Indonesia (Rat Race Revolution Podcast)
|
Nov 18, 2020 |
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Ep #8: Brian Swan - The Unstoppable Surfer with an Unstoppable Appetite for Life (Rat Race Revolution Podcast)
|
Nov 11, 2020 |
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Ep #7: Don't Sleep With Your Students (Rat Race Revolution Podcast)
|
Nov 05, 2020 |
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Ep #6: Rhonda Swan - The Unstoppable Mama Takes On The World (Rat Race Revolution Podcast)
|
Oct 14, 2020 |
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Ep #5: Managing Your Anxiety and Shifting Your Mindset (Rat Race Revolution Podcast)
|
Oct 12, 2020 |
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Ep #4: Charlie Knoles - Popping the Guru Bubble (Rat Race Revolution Podcast)
|
Oct 07, 2020 |
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Ep #3: Dealing with Lower Back Pain (Rat Race Revolution Podcast)
|
Oct 02, 2020 |
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Ep #2: Paul Teodo - Goodbye America, Hello World (Rat Race Revolution Podcast)
|
Sep 30, 2020 |
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Ep #1: The Rat Race Crippled My Lower Back so I Moved to Bali (Rat Race Revolution Podcast)
|
Sep 23, 2020 |