MindCircles
By Patricia Elliot
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Category: Self-Improvement
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Episodes: 61
Description
Welcome to MindCircles Podcast hosted by Patricia Elliot, a sought after Life Coach and highly popular author of self-educational books, Inspirational Speaker, Broadcaster, Blogger, Academic Examiner, and founder of Mindcircles - a tool box of self-help, self-educational tools. In MindCircles episodes Patricia shares information and her proven psychological techniques that she has developed and enjoyed over the last 30 years that enable her to live life to the fullest. Be inspired and motivated and you too will build resilience, live life in a more positive and fulfilling way, realise your true potential and create the life you want. Thank you for listening to my podcast. You can continue to support me by clicking the PayPal button above.
| Episode | Date |
|---|---|
|
Your Life Compass - Finding Your North
|
Feb 24, 2026 |
|
The Power of the Second Wind
|
Feb 04, 2026 |
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Tips on how to move forward with hope
|
Dec 21, 2025 |
|
How to cope with December!
|
Nov 21, 2025 |
|
Tips on how to rediscover yourself
|
Oct 20, 2025 |
|
Toxic Ties: co-parenting complexities
|
Sep 21, 2025 |
|
Why sharing is not enough when dealing with narcissistic abuse
|
Aug 19, 2025 |
|
Myths on narcissists and how to protect your peace
|
Jul 21, 2025 |
|
How to recognise toxic people
|
Jun 18, 2025 |
|
7 Tips on how to cope with uncertainty and confusion
|
May 15, 2025 |
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Tips on how to overcome crisis of confidence
|
Feb 13, 2025 |
|
Are you at a crossroads? Tips on what to do
|
Aug 10, 2024 |
|
7 Tips on how to navigate the maze of life
|
Jun 07, 2024 |
|
5 tips on how to stop beating yourself up
|
May 03, 2024 |
|
Tips on rising like a Phoenix and finding balance
|
Mar 22, 2024 |
|
Tips on how to explore your emotions
|
Feb 22, 2024 |
|
7 tips on how to kick start new year
|
Jan 11, 2024 |
|
8 tips on How to stop over-worrying
|
Nov 30, 2023 |
|
7 tips on how to stay calm
|
Nov 01, 2023 |
|
7 Tips on how to let go of negative emotions
|
Sep 21, 2023 |
|
10 tips on how to get out of a controlling relationship
|
Jun 22, 2023 |
|
7 signs of a controlling relationship
|
Jun 22, 2023 |
|
6 Tips on how to handle rejection
|
May 23, 2023 |
|
How to empower yourself
|
Apr 24, 2023 |
|
Gaslighting - what is it & how to deal with it
|
Mar 29, 2023 |
|
Positive Procrastination?
|
Jan 30, 2023 |
|
What motivates me to get up in the morning
|
Dec 21, 2022 |
|
Tips on coping with Autumn blues/anxiety
|
Nov 15, 2022 |
|
What is vital in times of chaos & uncertainty
|
Sep 30, 2022 |
|
How to overcome past conditioning
|
Aug 29, 2022 |
|
How to keep going when the going gets tough
|
Aug 17, 2022 |
|
How to still your mind
|
Jun 22, 2022 |
|
Don't let fear hold you back
|
May 26, 2022 |
|
How to turn rejection into opportunity
|
Apr 29, 2022 |
|
Tips on how to 'Spring' forward with confidence
|
Mar 25, 2022 |
|
How to live Hygge
|
Feb 18, 2022 |
|
Proactive Resilience - how to break the stress cycle
|
Jan 27, 2022 |
|
Cynicism holds you back - learn to be positive
|
Dec 22, 2021 |
|
Perseverance - tips on how to keep going
|
Nov 28, 2021 |
|
Are you at a crossroads in life? Tips on what to do
|
Nov 01, 2021 |
|
Kintsugi - what has it to do with wellbeing
|
Sep 29, 2021 |
|
Ruminate or Reflect? Tips on how to reflect for self improvement
|
Aug 24, 2021 |
|
Be Open to New Possibilities - 5 Top Tips
|
Jun 23, 2021 |
|
Give yourself permission to be you
|
May 24, 2021 |
|
Living with a Narcissist
|
Apr 26, 2021 |
|
Gaslighting
|
Mar 21, 2021 |
|
Embrace change
|
Feb 22, 2021 |
|
How to maintain resilience
|
Jan 31, 2021 |
|
Keep and maintain hope
|
Dec 22, 2020 |
|
Clear the clutter
|
Dec 15, 2020 |
|
What's your new 'bizarre' Christmas tradition?
|
Dec 07, 2020 |
|
Keep calm for Christmas
|
Nov 30, 2020 |
|
Get tough when the going gets tough
|
Nov 24, 2020 |
|
How to keep your spirits up
|
Nov 16, 2020 |
|
Find your passion in life
|
Nov 09, 2020 |
|
Let go of past conditioning
|
Nov 01, 2020 |
|
How to build resilience
|
Oct 24, 2020 |
|
How to feel good
|
Oct 15, 2020 |
|
Letting go of anxiety and stress
|
Oct 06, 2020 |
|
The Power of the Mind
|
Oct 01, 2020 |
|
Introduction
|
Sep 22, 2020 |