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After 25+ years in the fitness industry and helping more than 2,000 women grow their businesses, I’ve seen a LOT of what works, what doesn’t, and what it actually takes to build, grow and sustain a successful fitness business.
Higher Months is the podcast for women in fitness who want more clients, more income and a business that doesn’t require them to be constantly online, posting or working more to grow.
We talk fitness marketing, sales, offers, pricing, lead generation, systems, automation and the mindset and patterns that can keep your business at the same level.
Because the answer isn’t always more leads, throwing more money ar ads, more content or another marketing strategy.
Your offer might be the problem. You could have plenty of leads but low sales conversions. Your marketing might not be creating enough demand, your systems might not support your growth, or you might know exactly what to do but something keeps getting in the way of actually doing it.
The hardest part is often working out what actually needs to change.
That’s what we do here.
I’ll share what I’ve learned from 25+ years in the fitness industry to help you understand what your business needs next, build multiple ways for clients to find you, create more consistent income and put the systems in place so your business can keep growing without needing more and more of you.
Because one great month isn’t the goal.
Making Higher Months your new normal is.
| Episode | Date |
|---|---|
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Ep. 47 New Clients In, Same Number Out: Why Your Studio Isn't Growing
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Nov 03, 2026 |
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EP. 46 Fitness Marketing: How to Get Your First 100 Fitness Clients Without Ads
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Oct 12, 2026 |
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Ep. 45 Why Marketing Feels Harder Than It Should (And What to Do Instead)
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Oct 05, 2026 |
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Ep. 44 Business Has Changed. Have You?
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Sep 18, 2026 |
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Stop Fixing the Wrong Problem: Why Your Income Is Stuck
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Sep 11, 2026 |
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How To Double Your Income By Removing The Hidden Blocks Keeping You Stuck - In Less Than 90 Days
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Jun 05, 2026 |
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Why Smart Women Stay Stuck: The Hidden Cost Of Outsourcing Your Power
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May 29, 2026 |
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Why Your Revenue Has Plateaued: The Biological Limit on Your Business Growth
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May 07, 2026 |
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Why Hard Work Isn't Scaling Your Income (And What Actually Will)
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May 01, 2026 |
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The Wealth Identity Shift You’re Skipping (That’s Keeping You Stuck)
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Apr 28, 2026 |
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It’s Working for Everyone Else… So Why Aren’t You Making Sales?
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Apr 17, 2026 |
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Why You Lowered Your Goals (And What It’s Really Protecting You From)
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Apr 10, 2026 |
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Why You Keep Recreating the Same Level (And the 3 Questions That Will Change Everything)
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Apr 04, 2026 |
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5 Reasons You’re Not at Your Goal Income Yet (And What to Do About It)
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Mar 28, 2026 |
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What Tinder Taught Me About Business (That No Program Ever Did)
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Mar 19, 2026 |
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The $1M Lesson - Why Most Businesses Collapse at the Next Level
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Mar 13, 2026 |
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The Pattern That Keeps Your Income Stuck - Even When Your Business Is Working
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Mar 06, 2026 |
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Your New Income Level Isn’t Real Until It Repeats
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Feb 27, 2026 |
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Why Your Big Months Don’t Hold (And What’s Really Causing It)
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Feb 20, 2026 |
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Your Business Should Be Bigger by Now (Hint: It’s Your Nervous System)
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Feb 06, 2026 |
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Why You Keep Hitting the Same Income Ceiling in Your Business (It’s Not Your Strategy)
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Jan 30, 2026 |
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When Expansion Feels Like Exhaustion
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Jan 23, 2026 |
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Why Manifestation Stops Working When Your Nervous System Hits Its Limit
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Jan 16, 2026 |
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Why Manifestation Alone Doesn’t Change Your Income
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Jan 08, 2026 |
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The Wealth Identity Shift You’re Skipping (That’s Keeping You Stuck at Your Current Income Level)
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Dec 22, 2025 |
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If Wealth Feels Slow or Stuck… This Shift Will Change It
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Aug 01, 2025 |
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Why am I still stuck… when I’m doing all the right things?
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Jul 15, 2025 |
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The Frequency of Flow: Aligning Your Energy for Financial and Emotional Expansion
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May 09, 2025 |
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Why Alignment Creates More Wealth (Not Just More Work)
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Apr 09, 2025 |
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Creating 30 Days Of Content in 90 Minutes
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Sep 13, 2024 |
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From Burnout to Breakthrough: Transform Patterns and Live a Life You Love
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Jun 14, 2024 |
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Revolutionize Your Fitness Business: Insights and Strategies from Jamie Hayes
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May 31, 2024 |
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Overcoming Challenges: A Fitness Professional's Journey to Transformation
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Jan 24, 2024 |
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From Adversity to Success: The Inspiring Journey of Fitness Business Owner Jude Leibel
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Nov 01, 2023 |
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From 0 Clients To $30k+ Months
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Oct 23, 2023 |
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What You Need In Place To Scale Your Fitness Business
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Dec 01, 2022 |
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From Scratch to $70k/month + 117 People Wait List Fitness Business
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Nov 16, 2022 |
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Why Your Desires Aren't Happening As Fast As You Would Like
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Nov 10, 2022 |
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Red Flags With Step By Step Blueprints
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Nov 01, 2022 |
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Why Does Growth/Success Happen To Others and Not Me, What Am I Doing Wrong?’
|
Apr 30, 2021 |
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How To Empower Your Clients To Achieve Their Goals & Simple Proven Strategies To Increase Client Retention
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Mar 29, 2021 |
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How Linda Added $50K+ To Her Fitness Business
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Feb 27, 2021 |
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Attracting A Flow Of Dream Clients
|
Oct 22, 2020 |
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How To Find The Answers To Your Biggest Challenges.
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Oct 08, 2020 |
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How Much Value Do You Really Provide?
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Sep 30, 2020 |
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Ep. 2 How To Fast Track Your Fitness Business Growth
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Sep 25, 2020 |
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Ep.1 Let's kick off..
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Sep 24, 2020 |