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Episode | Date |
---|---|
Episode 161: Figuring It Out vs. Listening From a Quiet Mind
|
May 04, 2024 |
Episode 160: The Principles Are Not a Method, They're the Explanation of Life
|
Apr 27, 2024 |
Episode 159: Dreams: Daymares and Nightmares
|
Apr 20, 2024 |
Episode 158: Shutting Down Our Old Thinking
|
Apr 13, 2024 |
Episode 157: Mistaking Creating Our Experience of Reality for "Manifesting"
|
Mar 30, 2024 |
Episode 156: Always Seeing Something New
|
Mar 23, 2024 |
Episode 155: Changing Our Minds
|
Mar 09, 2024 |
Episode 154: Separate Realities
|
Mar 02, 2024 |
Episode 153: The Principles Are Not a Thing
|
Feb 24, 2024 |
Episode 152: Levels of Understanding the Illusion of Thought
|
Feb 17, 2024 |
Episode 151: Taking Things Personally
|
Feb 10, 2024 |
Episode 150: The Weakness of Positive Thinking
|
Feb 03, 2024 |
Episode 149: The Principles Are Alive, Not Theoretical
|
Jan 27, 2024 |
Episode 148: Judgements Part 2: When Judgement Is Discernment
|
Jan 20, 2024 |
Episode 147: Judgements Part 1: Are They Always Bad?
|
Jan 13, 2024 |
Episode 146: Being Ordinary Is Everything
|
Jan 06, 2024 |
Episode 145: Stress and Anxiety Around the Holidays
|
Dec 16, 2023 |
Episode 144: [Rerun] Episode 107: Our Innate Nature Is Pure Love
|
Dec 02, 2023 |
Episode 143: Shame
|
Nov 25, 2023 |
Episode 142: It's Not a Profession; It's a Personal Experience
|
Nov 18, 2023 |
Episode 141: Why Don't I Have Better Friends?
|
Nov 04, 2023 |
Episode 140: Guilt
|
Oct 28, 2023 |
Episode 139: Psychology Is Spiritual
|
Oct 14, 2023 |
Episode 138: Acting Spiritual vs. Understanding the Spiritual Nature of Life
|
Oct 07, 2023 |
Episode 137: Humility
|
Sep 16, 2023 |
Episode 136: How Do We Know What the Words Mean?
|
Sep 09, 2023 |
Episode 135: Searching or SEEING?
|
Sep 02, 2023 |
Episode 134: It's ALL Thought
|
Aug 19, 2023 |
Episode 133: Feeling Your Feelings?
|
Aug 12, 2023 |
Episode 132: What If the Principles "Aren't Working" for You?
|
Aug 05, 2023 |
Episode 131: The Invisible Power of Memory
|
Jul 22, 2023 |
Episode 130: The Power of Quiet
|
Jul 15, 2023 |
Episode 129: What Is a Happy Life?
|
Jul 08, 2023 |
Episode 128: Happiness Is the Goal of Therapy
|
Jun 30, 2023 |
Episode 127: What DO We Do With Clients, if Not Working On Their Problems
|
Jun 18, 2023 |
Episode 126: If We Don't Fix "Issues," What Do We Do?
|
Jun 09, 2023 |
Episode 125: Good Feelings Don't Come From "Learning" the Three Principles
|
Jun 03, 2023 |
Episode 124: Why Do People Think We're a Cult?
|
May 27, 2023 |
Episode 123: The "Process" of Change
|
May 13, 2023 |
Episode 122: Getting Lost in the Memory Library
|
May 06, 2023 |
Episode 121: "Positive" Feelings vs. "Finding the Feeling"
|
Apr 22, 2023 |
Episode 120: Trauma-Focused vs. Wisdom-Focused Approach
|
Apr 15, 2023 |
Episode 119: Getting To Know Yourself
|
Apr 08, 2023 |
Episode 118: Seeing Hopelessness for What It Is
|
Apr 01, 2023 |
Episode 117: Addicted to Thought
|
Mar 18, 2023 |
Episode 116: Insights Lead Us to Growth and Change
|
Mar 04, 2023 |
Episode 115: Nurturing the Well-Being in Your Children
|
Feb 25, 2023 |
Episode 114: Can Sexual Trauma Break You?
|
Feb 17, 2023 |
Episode 113: Understanding "Disorders" of the Brain, Part 2
|
Feb 10, 2023 |
Episode 112: Understanding "Disorders" of the Brain, Part 1
|
Feb 04, 2023 |
Episode 111: What Do We Mean by "Impersonal?"
|
Jan 20, 2023 |
Episode 110: Listen for the Feeling
|
Jan 14, 2023 |
Episode 109: Does Your Body Have a Mind of Its Own?
|
Jan 07, 2023 |
Episode 108: Overthinking? Or Enjoying the Feeling?
|
Jan 01, 2023 |
Episode 107: Love, Part 3: Our Innate Nature Is Pure Love
|
Dec 23, 2022 |
Episode 106: Love, Part 2: How State of Mind Affects Our Relationships
|
Dec 17, 2022 |
Episode 105: Love, Part 1: Looking for Love in All the Wrong Places
|
Dec 03, 2022 |
Episode 104: Gratitude
|
Nov 12, 2022 |
Episode 103: Nobody Else Knows What You Should Do
|
Nov 05, 2022 |
Episode 102: What Is Free Will?
|
Oct 29, 2022 |
Episode 101: The Addiction We Have To Figuring Things Out
|
Oct 23, 2022 |
Episode 100: What Is Ego?
|
Oct 09, 2022 |
Episode 99: Wisdom vs. The Intellect in Therapy
|
Oct 01, 2022 |
Episode 98: Psychological Innocence
|
Sep 24, 2022 |
Episode 97: Separate Realities
|
Sep 17, 2022 |
Episode 96: The Past, Part 3: How the Past Tricks and Serves Us
|
Sep 10, 2022 |
Episode 95: The Past, Part 2: Psychology and the Past
|
Sep 03, 2022 |
Episode 94: The Past, Part 1: What Is the Past, Really?
|
Aug 27, 2022 |
Episode 93: Explaining the DSM-5
|
Aug 20, 2022 |
Episode 92: Why Does Doing Horrendous Things Look Like a Good Idea to Some People?
|
Aug 14, 2022 |
Episode 91: Is Violence Really a Mental Health Issue?
|
Aug 06, 2022 |
Episode 90: Discovery of Spiritual Nature vs. Creation of Beliefs
|
Jul 30, 2022 |
Episode 89: A "Thing" or a "Thought?"
|
Jul 23, 2022 |
Episode 88: FEELING vs. feelings
|
Jul 16, 2022 |
Episode 87: Don't Get Distracted by Details
|
Jul 09, 2022 |
Episode 86: Finding Common Ground: The Illusion of Separate Realities
|
Jul 02, 2022 |
Episode 85: It Can't Be That Simple!
|
Jun 25, 2022 |
Episode 84: Flight Into Health
|
Jun 18, 2022 |
Episode 83: The Illusion of Moods
|
Jun 11, 2022 |
Episode 82: Traditional Therapy Inadvertently Creates Dependency in Clients and Burnout in Therapists
|
Jun 04, 2022 |
Episode 81: What if "Being Happy" Was the True Goal of Therapy?
|
May 28, 2022 |
Episode 80: Decision-Making: Knowing When It's Right
|
May 21, 2022 |
Episode 79: Just Be You
|
May 14, 2022 |
Episode 78: The Principles Point to Prevention, as Well as Cure
|
May 07, 2022 |
Episode 77: What About Personality Disorders?
|
Apr 30, 2022 |
Episode 76: Recovering From Relationships
|
Apr 23, 2022 |
Episode 75: Life: Taking It as It Comes
|
Apr 18, 2022 |
Episode 74: Why "The Program"
|
Apr 09, 2022 |
Episode 73: How This Shift in Psychology Could Help the World
|
Apr 03, 2022 |
Episode 72: Addiction to the Intellect
|
Mar 11, 2022 |
Episode 71: Innate Health Is the Heart of Well-Being
|
Mar 06, 2022 |
Episode 70: Living in Love vs. Self-Love
|
Feb 27, 2022 |
Episode 69: Do You Really Need a Toolbox?
|
Feb 20, 2022 |
Episode 68: Trauma-Focused Treatment vs. Health-Focused Treatment, Part 2
|
Feb 14, 2022 |
Episode 67: My Diagnosis Is Not Who I Am
|
Feb 05, 2022 |
Episode 66: Trauma-Focused Treatment vs. Health-Focused Treatment
|
Jan 28, 2022 |
Episode 65: Insight vs. Belief
|
Jan 21, 2022 |
Episode 64: Understanding Principles vs. Theories
|
Jan 15, 2022 |
Episode 63: Toxic Positivity?
|
Jan 08, 2022 |
Episode 62: New Year's Inspirations vs. Resolutions
|
Dec 28, 2021 |
Episode 61: Quiet Is Not the Same as Slowing Down
|
Dec 17, 2021 |
Episode 60: Evolving Nature of Our Work
|
Dec 10, 2021 |
Episode 59: [Rerun] Episode 2: Why Psychology Has It Backwards
|
Dec 03, 2021 |
Episode 58: Focusing on Fixing What's Wrong
|
Nov 19, 2021 |
Episode 57: Stress Is Not a Thing, Part 2
|
Nov 12, 2021 |
Episode 56: Stress Is Not a Thing
|
Nov 05, 2021 |
Episode 55: "Intelligent" vs. "Intelligence"
|
Oct 29, 2021 |
Episode 54: What About Boundaries?
|
Oct 22, 2021 |
Episode 53: How We Talk Ourselves Out of Doing Things
|
Oct 15, 2021 |
Episode 52: The Key To Letting Go of Hurt Feelings and a Broken Heart Is Not Analysis
|
Oct 10, 2021 |
Episode 51: Trying Is Backwards
|
Oct 02, 2021 |
Episode 50: Thought-Body Connection
|
Sep 24, 2021 |
Episode 49: Searching vs. SEEING
|
Sep 17, 2021 |
Episode 48: Dealing With "Problems"
|
Sep 07, 2021 |
Episode 47: Focusing on the Feeling, Part 2: Spirituality
|
Aug 27, 2021 |
Episode 46: Focusing on the Feeling of Innate Health
|
Aug 20, 2021 |
Episode 45: Mental Health Is Do-It-Yourself
|
Aug 13, 2021 |
Episode 44: We Don't Have To Live up to Expectations Psychology Creates About How To React to Our Experiences
|
Aug 06, 2021 |
Episode 43: The Magic of Insight
|
Jul 30, 2021 |
Episode 42: State of Mind
|
Jul 23, 2021 |
Episode 41: Mindfulness: Getting Closer
|
Jul 16, 2021 |
Episode 40: Cognitive Therapies: Better But Still Backwards
|
Jul 09, 2021 |
Episode 39: The Diagnosis Trap, Part 2
|
Jul 02, 2021 |
Episode 38: The Diagnosis Trap
|
Jun 25, 2021 |
Episode 37: The Simplicity of Happiness
|
Jun 18, 2021 |
Episode 36: Why People Do Things They Don't Want to Do
|
Jun 11, 2021 |
Episode 35: The Myth of Problem-Solving
|
Jun 04, 2021 |
Episode 34: Wisdom
|
May 28, 2021 |
Episode 33: The Ripple Effect of Our Personal Change
|
May 21, 2021 |
Episode 32: Changing Gracefully
|
May 14, 2021 |
Episode 31: How Consciousness Works
|
May 07, 2021 |
Episode 30: Thought Content Is Individual
|
Apr 30, 2021 |
Episode 29: The Power of Thought Is Universal
|
Apr 23, 2021 |
Episode 28: How Understanding Helps to Regain Balance After Loss
|
Apr 16, 2021 |
Episode 27: It's More Than Just a Catchy Title, Part 2
|
Apr 09, 2021 |
Episode 26: It's More Than Just a Catchy Title, Part 1
|
Apr 02, 2021 |
Episode 25: Moods and Relationships
|
Mar 26, 2021 |
Episode 24: Moods: Having Them Without Them Having You
|
Mar 19, 2021 |
Episode 23: Self, Ego, and Other Illusions
|
Mar 12, 2021 |
Episode 22: The Power of Slowing Down
|
Mar 05, 2021 |
Episode 21: Burnout
|
Feb 26, 2021 |
Episode 20: Levels of Consciousness
|
Feb 19, 2021 |
Episode 19: Security and Insecurity
|
Feb 12, 2021 |
Episode 18: Is the Tail Wagging the Dog?
|
Feb 05, 2021 |
Episode 17: Reflection vs. Analysis
|
Jan 29, 2021 |
Episode 16: Forgive Yourself; Forgive Others
|
Jan 22, 2021 |
Episode 15: Psychological Innocence: The Foundation of Forgiving
|
Jan 15, 2021 |
Episode 14: Transcending Addictions
|
Jan 08, 2021 |
Episode 13: Explaining Addictions
|
Jan 01, 2021 |
Episode 12: Don't Let Anyone Tell You You Can't Get Better
|
Dec 25, 2020 |
Episode 11: Surviving the Holidays, the Pandemic, and Everything Else
|
Dec 18, 2020 |
Episode 10: Depression: You're Not Stuck With It
|
Dec 11, 2020 |
Episode 9: Isn't Everyone Anxious?
|
Dec 04, 2020 |
Episode 8: Can We Get Beyond Trauma?
|
Nov 27, 2020 |
Episode 7: What Is a Diagnosis?
|
Nov 20, 2020 |
Episode 6: What Are the Principles?
|
Nov 13, 2020 |
Episode 5: What Is Innate Health?
|
Nov 06, 2020 |
Episode 4: Listening and Insight
|
Oct 30, 2020 |
Episode 3: How Do We See Psychology Differently?
|
Oct 23, 2020 |
Episode 2: Why Psychology Has It Backwards
|
Oct 16, 2020 |
Episode 1: Introduction
|
Oct 09, 2020 |