Inspire to Run Podcast
By Richard Conner
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Image by Richard Conner
Category: Health & Fitness
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Subscribers: 1
Reviews: 0
Episodes: 137
Description
Inspire to Run (formerly Inspire Virtual Runs) is a running community to inspire you to run and take control of your health and fitness. Inspire to Run Podcast brings running tips, personal stories, and fitness information. You will hear interviews with fitness and wellness experts, personal trainers, and everyday runners. Please rate, review, and subscribe!
| Episode | Date |
|---|---|
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The Race to Success: How Three Key Lessons Changed My 2025 Season
|
Dec 31, 2025 |
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5 Helpful Tips Every Marathoner Needs to Know with Jarrod Zwirko
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Sep 04, 2025 |
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How to Prioritize Family and Fitness for Success with Milton Davison
|
May 09, 2025 |
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Why Running Communities are the Secret to Staying Motivated with Kayla & Jarrod
|
Mar 21, 2025 |
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5 Running Tips to Crush Your Fears & Help You Succeed with Frank Walsh
|
Mar 13, 2025 |
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5 Effective Ways to Embrace Discomfort in Training and Races
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Mar 01, 2025 |
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10 Quick Health and Fitness Tips Every Busy Professional Needs
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Feb 20, 2025 |
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5 Ways to Improve Confidence and Enhance Your Runs with Positive Self Talk
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Feb 13, 2025 |
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How to Wake Up Early: Simple Changes to Reach Your Goals Faster
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Feb 06, 2025 |
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Boosting Speed Secrets: How to Run Faster in 2025
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Jan 30, 2025 |
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How To Balance Life & Fitness: Training Tips from Elite Athlete Raquel Faires
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Jan 23, 2025 |
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Transform Your Life with Daily Fitness Habits in 21 Days
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Jan 16, 2025 |
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How Spartan OCR Racing Transformed My Life with Mario Valentin
|
Jan 09, 2025 |
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Creating Your Best Year: Mindset Shifts, Fitness Wins, and Habit Mastery for 2025 Success
|
Jan 02, 2025 |
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How to find success after running injuries and setbacks with Micky Ely
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Dec 26, 2024 |
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Ultimate Tips to Help Prepare You for Your First International Marathon
|
Nov 28, 2024 |
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Achieve Confidence and Success with Big Goals with Kristine Pavelchak
|
Nov 01, 2024 |
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Find Strength, Confidence, and Joy in Running and DEKA with Kayla Cittadino
|
Oct 24, 2024 |
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Functional Fitness for a Stronger You with Ricardo Mullinax
|
Oct 17, 2024 |
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Why Traditional Runners Should Embrace HYROX Competition with Alexander Golik
|
Oct 11, 2024 |
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How to Bounce Back from Burnout for Marathon Success
|
Oct 03, 2024 |
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5 Ways to Unlock Your Running Potential with the Power of DEKA Races
|
Jun 27, 2024 |
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How to Find Your Path from Struggle to Strength in Fitness with Kayla Cittadino
|
Jun 20, 2024 |
|
Embrace the Power of Mindfulness in Your Running Journey with Holly Zajur
|
May 30, 2024 |
|
How do you Determine Success in a Race with Richard Conner
|
May 23, 2024 |
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Keys to Unlock Vitality in 30 Days with Kimberly Bourbeau
|
Apr 04, 2024 |
|
Winning in Life Beyond the Finish Line with Darren Brown
|
Feb 29, 2024 |
|
How to Master and Succeed at Multiple Sports with Melissa Linden
|
Feb 15, 2024 |
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What's new and exciting for 2024 with Richard Conner
|
Jan 26, 2024 |
|
Path to Personal Growth Through Running with Shawn Buttner
|
Dec 07, 2023 |
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Five Ways Running Can Transform Your Life with Zack Selleck
|
Nov 23, 2023 |
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How running for a good cause can benefit you and others with Dino Verrelli REPLAY
|
Nov 17, 2023 |
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Six Pillars of Optimal Performance & the Power of Grit with Brad Ritter
|
Nov 09, 2023 |
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How Caterpy brings Ease and Better Circulation to Runners with Anthony Pong
|
Nov 02, 2023 |
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An Unstoppable Journey from Tragedy to Triumph with Bruce Davis
|
Oct 28, 2023 |
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Are limiting beliefs holding you back from success in life with Justin Belt
|
Oct 19, 2023 |
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Boosting Running Performance with Improved Breathing with Mike Bennet
|
Oct 12, 2023 |
|
10 Helpful Running Tips to Celebrate 100 Episodes
|
Oct 05, 2023 |
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How to improve your performance as a runner with Dan Browne
|
Sep 28, 2023 |
|
Helpful tips to run at any time and any age with Barry Karch
|
Sep 21, 2023 |
|
How To Improve Recovery as a Runner with Ryan Hurley
|
Sep 14, 2023 |
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Inspiring Story of Healing and Triumph with Deanna Blegg
|
Sep 07, 2023 |
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Running toward Success: Resilience and Staying Motivated with Bob Bickel
|
Aug 31, 2023 |
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Avoiding Burnout, Enhancing Performance and Enjoying Workouts with Fitz Koehler
|
Aug 24, 2023 |
|
Empowerment and Safety in Outdoor Running: A Conversation with Jodi Fisher
|
Aug 17, 2023 |
|
The Journey of Shady Rays: From Innovation to Philanthropy with Chris Ratterman
|
Aug 10, 2023 |
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Tips to Keep You Running Happy, Strong, and Motivated with Julie Felton
|
Aug 03, 2023 |
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How to Become Unstoppable: Path to Empowerment with Corina Burton
|
Jul 27, 2023 |
|
Overhauling fitness & running with the power of nutrition with Neal Spruce
|
Jul 20, 2023 |
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How to master recovery and reach your full potential as a runner with Gina Myers
|
Jul 13, 2023 |
|
From Dreams to Reality: Actionable Steps to Achieving Goals with Brian Goodell
|
Jul 06, 2023 |
|
How to Boost Your Running Game with Yoga with Dana DeSutter
|
Jun 29, 2023 |
|
How to improve race day performance through nutrition with Jenny Vierling
|
Jun 22, 2023 |
|
How to find joy & motivation in running through community with Allison Gaillard
|
Jun 15, 2023 |
|
How To Run Faster & Stronger with Tips from Kevin Gregory & Sami Bloecker
|
Jun 08, 2023 |
|
How to run safely outdoors with safety tips & gear with Simon Curran
|
Jun 01, 2023 |
|
How to reach your goals by making fitness a lifestyle with Alexandra Walker
|
May 25, 2023 |
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How running can help support you on your healing journey with Lynce Espinoza
|
May 18, 2023 |
|
Run Toward a Healthy Life with a 2% Mindset with Carmichael Caldwell
|
May 11, 2023 |
|
Can Intuitive Eating help you reach your health goals with Eva Rodriguez
|
May 04, 2023 |
|
Conquer fears and reach your goals in fitness & life with Amber Tait
|
Apr 27, 2023 |
|
How to gain success in your life through accountability with Andrew Weiss
|
Apr 20, 2023 |
|
Importance of training and grit for your first marathon with Olivia Levy
|
Apr 13, 2023 |
|
Unlock Your Running Potential for Growth and Success with Alexander Golik
|
Apr 06, 2023 |
|
How to take on new challenges to further your life with Ony Franco
|
Mar 30, 2023 |
|
Healing from eating disorders & shifting mindset to find joy in fitness with Kinsey
|
Mar 23, 2023 |
|
How running for a good cause can benefit you and others with Dino Verrelli
|
Mar 16, 2023 |
|
How OCR can ignite your love for fitness & find joy in running with Jon Ross-Wiley
|
Mar 09, 2023 |
|
How to reach your half marathon goal no matter the time with Ciji Serdula
|
Mar 02, 2023 |
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Five tips to improve your running pace and boost race performance
|
Feb 23, 2023 |
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How Running & Sobriety can Lead to a Happier Life with Nadine Mulvina
|
Feb 16, 2023 |
|
How To Gain Confidence as a New Runner when Overweight with Jay Wells
|
Feb 09, 2023 |
|
How can Running & Nutrition Lead to a Better Life with Ashley Terry
|
Feb 02, 2023 |
|
Inspiring comeback journey from surgeries to obstacle course races with Josh Koehler! (Part 2)
|
Jan 26, 2023 |
|
Inspiring comeback journey from surgeries to obstacle course races with Josh Koehler! (Part 1)
|
Jan 19, 2023 |
|
Pilates Benefits for Runners and Why You Should Start with Cat Corchado
|
Jan 12, 2023 |
|
Live a Healthy and Successful Life Never Dreamed Possible with Kimberly Bourbeau
|
Jan 05, 2023 |
|
Reflection of 2022 and How To Kickstart Your Fitness in 2023
|
Dec 29, 2022 |
|
Top Benefits and Tips for Running with your Dog with Jake Schneider
|
Dec 22, 2022 |
|
Boost your Mental Fitness to Live a Better Life with Amina Blake-Foreman
|
Dec 15, 2022 |
|
Valuable Running Tips to Help New Runners with Hannah Seeley
|
Dec 08, 2022 |
|
Finding joy in running through grief and loss with Dominique Cofield
|
Dec 01, 2022 |
|
How to Reach Your Goals Today by Finding the Right Coach with Richard Conner and Kevin Gregory
|
Nov 24, 2022 |
|
You Can Take the First Step in your Transformation with Micky Ely
|
Nov 17, 2022 |
|
How to Win on Daily Basis with Arthritis with Jennifer Castro and Lauren Amendola!
|
Nov 10, 2022 |
|
Improving your Mindset to Live your Best Life with Nelson Diaz
|
Nov 10, 2022 |
|
We are back as Inspire to Run Podcast!
|
Nov 10, 2022 |
|
How elite running can benefit your kids and enhance your relationship - Gail Williams
|
Apr 29, 2022 |
|
How to get active again by Finding your Yes with Arthritis Foundation
|
Apr 21, 2022 |
|
How running helps improve your resilience to deal with challenges in life
|
Apr 14, 2022 |
|
Explore the world while combining fitness and fun with Two Fit Travelers
|
Apr 07, 2022 |
|
Pancreatic Cancer Action Network: PurpleStride with Richard Pante and Kim Levesque
|
Feb 17, 2022 |
|
How running benefits you and at the same time others by supporting causes
|
Feb 10, 2022 |
|
Improve your life with running in 30 minutes a day with Crissy Coleman
|
Feb 03, 2022 |
|
Conquer the stigma & successfully run no matter your body type with Wendy Coop
|
Jan 20, 2022 |
|
How a lifetime of running can bring motivation and joy with Bob Cargill
|
Jan 13, 2022 |
|
Find your reason to embrace a healthy lifestyle with Marquel Hatcher
|
Jan 06, 2022 |
|
Celebrate Accomplishments in 2021 and Build New Habits in 2022
|
Dec 30, 2021 |
|
Taking Back Control and Integrating Fitness into your Life as a new Mom with Breanna Maurer
|
Dec 23, 2021 |
|
How to not let fear hold you back from succeeding in life with Sara McInerney Hauck (Part 2)
|
Dec 17, 2021 |
|
How to not let fear hold you back from succeeding in life with Sara McInerney Hauck (Part 1)
|
Dec 09, 2021 |
|
How a positive mindset can be powerful from fitness to fighting cancer with Fitz Koehler
|
Dec 02, 2021 |
|
Creative ways to stay motivated while balancing fitness and family with Tim Molony
|
Nov 26, 2021 |
|
Run, Smile, Love your way to weight loss and transforming your life with Carla Jungbluth
|
Oct 28, 2021 |
|
Start on the best journey of your life by overcoming your obstacles with Demetra Dentes
|
Oct 21, 2021 |
|
3 Practical Ways to Restart Your Fitness Journey
|
Sep 16, 2021 |
|
Find Your Adventure and Explore the World of Ultrarunning with Taylor Lucey
|
Jun 10, 2021 |
|
5 Simple Tips to Building a New Habit and Changing Your Life
|
Jun 03, 2021 |
|
Embrace the Powerful Benefits of Plant-Based Nutrition with Kayla Slater
|
May 27, 2021 |
|
Give Yourself Grace and Space for the Important Things in Life with Naté-Janine Williams
|
May 13, 2021 |
|
How to Inspire a Lifetime of Fitness & Fun by Motivating Kids to Run with Jeromie and Jeff
|
Apr 29, 2021 |
|
Explore the Hidden Benefits of Running Beyond Being Fit with Holly Robinson
|
Apr 22, 2021 |
|
Pancreatic Cancer Action Network: PurpleStride 2021 with Richard Pante and Kim Levesque
|
Apr 01, 2021 |
|
Let Running Help You Get Back on Track with Your Health & Fitness with Pat Doolan
|
Mar 26, 2021 |
|
How You Can Explore the World and Still Stay Fit with Two Fit Travelers
|
Mar 18, 2021 |
|
Take Action to Change your Life - One Step at a Time with Mahrukh Imtiaz
|
Mar 11, 2021 |
|
Believe in the Power of a Wish: Make-A-Wish® CT 5K Road Race Series
|
Mar 04, 2021 |
|
Take Care of Your Heart, Take Care of Yourself with Kevin and Pam Frost
|
Feb 25, 2021 |
|
Run! What Could Go Wrong with Chelsea Robberson
|
Feb 18, 2021 |
|
It's Your Race, Your Pace with Tanisha Earls
|
Feb 11, 2021 |
|
Run for Refugees 5K with Ann O'Brien
|
Feb 04, 2021 |
|
Finding Time for Fitness, No Matter Your Age with Felix Martinez
|
Jan 28, 2021 |
|
Practical Ways Exercise Improves Your Mental Health with Sandy Matosz
|
Jan 21, 2021 |
|
What Does 2021 Have in Store for You?
|
Jan 03, 2021 |
|
My Inspiration this Year and Commitments for 2021
|
Dec 24, 2020 |
|
Improve your Nutrition in a Simplistic and Holistic Way with Eva Rodriguez (Part 2)
|
Dec 03, 2020 |
|
Improve your Nutrition in a Simplistic and Holistic Way with Eva Rodriguez (Part 1)
|
Nov 26, 2020 |
|
A Look Back on Inspiring Stories and Valuable Insights
|
Nov 20, 2020 |
|
Motivation and Running on the not so Perfect Day with Mike Hall
|
Nov 12, 2020 |
|
Practical Lessons and Inspiration for First-Time Runners with Pam Frost
|
Nov 05, 2020 |
|
Overcoming Obstacles in Running and Life
|
Oct 28, 2020 |
|
Motivation to Run for Fitness and Fun with Brian Doerr
|
Oct 22, 2020 |
|
Simple Ways to Improve Your Runs with Yoga - Danielle Nardi
|
Oct 15, 2020 |
|
Finish Lines not Finish Times with David Hampson
|
Oct 08, 2020 |
|
Run Then Wine with Sonia Gonzales
|
Sep 26, 2020 |
|
Kickstart Your Running with Kevin Gregory
|
Sep 19, 2020 |
|
Welcome to the Inspire Virtual Runs Podcast!
|
Sep 19, 2020 |