Deep Roots
By baLORE
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Category: Self-Improvement
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Subscribers: 85
Reviews: 0
Episodes: 195
Description
Welcome to the Adventure, Welcome to Deep RootsThe mission with Deep Roots is to share my journey to self realisation through the vehicle of extreme adventures and expeditions. The deepening of oneself through toil and hardship, dreams and purpose, and the pursuit of my physical, mental and emotional edges throughout the four corners of our incredible planet, surrounded and challenged by nature's wonders. - Damian BrowneTo be apart of the journey and get in touch with the podcast, contact on:Instagram > https://www.instagram.com/auld_stock/?hl=enWebsite > https://www.damianbrowne.com/ Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
Day 194: It is a rare moment for me
|
Apr 07, 2025 |
|
Day 184: Half an Hour, Half a Fight
|
Apr 04, 2025 |
|
Day 176: Chaos, Grit, and a Missing Man on the Mountain
|
Mar 31, 2025 |
|
Day 100: Floating Through Fear
|
Mar 24, 2025 |
|
Day 95: Covid... again?
|
Mar 21, 2025 |
|
Day 81: Take it from me. It's a good thing to keep striving for more from yourself
|
Mar 17, 2025 |
|
Day 79: The Fight You Don’t Always Win
|
Mar 14, 2025 |
|
Day 78: Chopping Wood, Carrying Water
|
Mar 10, 2025 |
|
Day 65: It's 4:40am...
|
Mar 07, 2025 |
|
Day 63: Love this Heavy Session!
|
Mar 03, 2025 |
|
Day 57: Why Am I Training At Midnight?
|
Feb 28, 2025 |
|
Day 55: Can i Reign Myself in?
|
Feb 24, 2025 |
|
Day 52: In a very frustrating few days
|
Feb 21, 2025 |
|
Day 39: I don’t like to fail
|
Feb 17, 2025 |
|
Day 25: Listening to your body isn’t weakness
|
Feb 14, 2025 |
|
Day 23: The Reality of Life and Training
|
Feb 10, 2025 |
|
Day 5: Already a Stumbling Block?
|
Feb 07, 2025 |
|
Day 3: I'm Not a Runner...
|
Feb 03, 2025 |
|
Day 1: The First Step on a Long Road
|
Jan 31, 2025 |
|
The Path to Extraordinary
|
Jan 27, 2025 |
|
Kili Adventure Comes to and End...
|
Oct 20, 2023 |
|
"Was this the Right Decision?" - Doubt on the Mountain
|
Oct 16, 2023 |
|
Another Departure on the Mt Kili Slopes!
|
Oct 11, 2023 |
|
Reflections on the Climb and What Lies Beyond Comfort Zones
|
Oct 09, 2023 |
|
Here We Go Again. Round Two
|
Oct 04, 2023 |
|
Bonus Episode - Patrick's Story
|
Oct 02, 2023 |
|
Did the Group All Make it to the Summit?
|
Sep 29, 2023 |
|
The Epic Summit That Will Leave You Breathless
|
Sep 27, 2023 |
|
The Hours Before the Summit Push at 4,800 Meters: Who Will Make it to the Top?
|
Sep 26, 2023 |
|
Overcoming Fears, Finding Connection, and Reaching New Heights
|
Sep 22, 2023 |
|
Go Slow, Go Slow, Go Slow
|
Sep 18, 2023 |
|
Altitude, Adversity, and African Hospitality
|
Sep 15, 2023 |
|
The Illness, the Ancient Rainforest and First Steps to the Roof of Africa
|
Sep 11, 2023 |
|
Double Ascent: Kilimanjaro Challenge Begins & Meeting the Team
|
Sep 08, 2023 |
|
This is the End - Series 3 Finale
|
Nov 02, 2022 |
|
Feet on Solid Ground - What Happened Last Tuesday Night
|
Oct 11, 2022 |
|
Day 112 - A Hero’s welcome from the Islands
|
Oct 04, 2022 |
|
Day 111 - The Last Leg
|
Oct 03, 2022 |
|
Day 109 & 110 - I'll be Home by Tuesday
|
Oct 02, 2022 |
|
Day 108 - I Can See the Mountains of Kerry
|
Sep 30, 2022 |
|
Day 107 - Is Galway Even Possible Now?
|
Sep 29, 2022 |
|
Day 105 & 106 - Sitting and Waiting, Dodging another Capsize
|
Sep 28, 2022 |
|
Day 103 & 104 - Spotting Lights in the Distance
|
Sep 27, 2022 |
|
Day 101 & 102 - Under 150 Miles to Home
|
Sep 26, 2022 |
|
100 Days Ocean Rowing!
|
Sep 25, 2022 |
|
Day 99 - What a Week!
|
Sep 24, 2022 |
|
Day 98 - Bound for Galway
|
Sep 23, 2022 |
|
Fortune is Favouring the brave, Finally!
|
Sep 22, 2022 |
|
Day 93 & 94 - 3 Months on this Ocean
|
Sep 21, 2022 |
|
Day 92 - What I Miss Most
|
Sep 20, 2022 |
|
Day 91 - Mind Goes Back to Kathmandu
|
Sep 19, 2022 |
|
Day 89, 90 - Is there Light at the End of the Tunnel?
|
Sep 18, 2022 |
|
Day 88 - A Day of Two Halves
|
Sep 17, 2022 |
|
Day 87 - Window of Opportunity Arises
|
Sep 16, 2022 |
|
Day 85, 86 - Down to Two Oars!
|
Sep 15, 2022 |
|
Day 82,83,84 - Pulverised in the Middle of a Storm
|
Sep 14, 2022 |
|
Day 81 - Throwing Yourself into a Storm
|
Sep 12, 2022 |
|
Day 80 - Power Anchor is Off!
|
Sep 11, 2022 |
|
Day 79 - Nothing Will Stop Me From Rowing This Ocean
|
Sep 10, 2022 |
|
Day 78 - Row Like Your Life Depends On It.
|
Sep 09, 2022 |
|
Day 77 - Surprise Surprise
|
Sep 08, 2022 |
|
Day 76 - A Day Like Another
|
Sep 02, 2022 |
|
Day 75 - Slow and Grey
|
Sep 01, 2022 |
|
Day 74 - Close Your Eyes and Just Talk
|
Aug 31, 2022 |
|
Day 73 - Cushlamachree vs Tanker
|
Aug 30, 2022 |
|
Day 72 - Physical, Mental, Emotion Audit
|
Aug 30, 2022 |
|
Day 71 - Is there someone else on the boat?
|
Aug 28, 2022 |
|
Day 70 - The 11 Hour Contract
|
Aug 28, 2022 |
|
Day 69 - What Happened the Bonfires of Aran
|
Aug 26, 2022 |
|
Day 66 & 67 - The Last Man on the North Atlantic
|
Aug 25, 2022 |
|
Day 65 - Christy Moore and Hopeful Dates
|
Aug 24, 2022 |
|
Day 64 - A Missing AirPod at the Bottom of the Ocean
|
Aug 23, 2022 |
|
Day 62 & 63 - Am I Losing the Battle?
|
Aug 22, 2022 |
|
Day 61 - 2 Months At Sea!
|
Aug 19, 2022 |
|
Day 60 - Starting Fights with Birds and Battling your Weak Side
|
Aug 18, 2022 |
|
Day 59 - Close The Eyes and Pull Like A Dog
|
Aug 17, 2022 |
|
Day 58 - Putting The Hammer Down
|
Aug 16, 2022 |
|
Day 55 56 57 - The Strive to Galway Bay
|
Aug 15, 2022 |
|
Day 54 - Time and Space Creates Clarity
|
Aug 13, 2022 |
|
Day 53 - Chop Wood, Carry Water
|
Aug 12, 2022 |
|
Day 52 - Elmo's Spirit
|
Aug 10, 2022 |
|
Day 51 - Accepting Reality
|
Aug 09, 2022 |
|
Day 50 - Dancing with Dolphin's
|
Aug 08, 2022 |
|
Day 49 - The Rowing is F**king Doing My Head In
|
Aug 07, 2022 |
|
Day 48 - More Light, More Work, More Wind
|
Aug 06, 2022 |
|
Day 46 & 47 - Will Ye Go Lassie Go
|
Aug 05, 2022 |
|
Day 45 - Damian and the Flightless Bird
|
Aug 04, 2022 |
|
Day 44 - A Moment to Celebrate
|
Aug 03, 2022 |
|
Day 43 - The Half Way Mark
|
Aug 02, 2022 |
|
Day 41&42 - Birds, Blisters, Bumsores and Butterflies
|
Aug 01, 2022 |
|
Day 40: An Old Foe Returns
|
Jul 31, 2022 |
|
Awake for 32 hours, 21 hours rowed
|
Jul 29, 2022 |
|
Day 37 & 38 - Wild and Wet on the Cushlamachree
|
Jul 28, 2022 |
|
Day 35 & 36 : Change can be Needed
|
Jul 27, 2022 |
|
Day 33 & 34 - Recharged and Reset
|
Jul 26, 2022 |
|
Day 32 - The Writings on the Wall
|
Jul 25, 2022 |
|
Day 31 - Waking up to a 330 Meter Tanker Ship
|
Jul 24, 2022 |
|
Day 30 - Damian & ‘Cushla’ vs the Adverse Current from Hell Comes to and End
|
Jul 23, 2022 |
|
Day 29 - The Dangers the lay at the Newfoundland Continental Shelf
|
Jul 22, 2022 |
|
Day 28 - 4 Weeks Done & Dusted
|
Jul 21, 2022 |
|
Day 27 - The Whales, The Tanker and Wardrobe Door
|
Jul 20, 2022 |
|
Day 26 - It's not just about rowing
|
Jul 19, 2022 |
|
Day 25: The Storm has Passed
|
Jul 18, 2022 |
|
Day 23 & 24 - Part 2 - Good Night from Damian
|
Jul 16, 2022 |
|
Day 23 & 24 - Part 1 - Capsizes, Storms and Disaster on the boat
|
Jul 15, 2022 |
|
Day 22 - Calm Before the Storm
|
Jul 14, 2022 |
|
Day 21 - A Broken Oar But Shifting Mindset
|
Jul 13, 2022 |
|
Day 20: Overdue Moral Boost
|
Jul 12, 2022 |
|
Day 19 - Work, Repeat
|
Jul 11, 2022 |
|
Day 18 - Feeling Lost in Transit
|
Jul 10, 2022 |
|
Day 16 - "The Ocean is Fu*king with me"
|
Jul 07, 2022 |
|
Day 14 & 15 - The Great Reset Starts
|
Jul 06, 2022 |
|
Day 13 - Evacuation on board the boat!
|
Jul 04, 2022 |
|
Day 12 - The Ocean is Stirring
|
Jul 01, 2022 |
|
Day 11 - “Finally the Gulf Stream”
|
Jun 30, 2022 |
|
Day 10 - Part 2
|
Jun 29, 2022 |
|
Day 10 - 7 Miles Back
|
Jun 29, 2022 |
|
Day 9: Edging the Gulf Stream
|
Jun 28, 2022 |
|
Day 8 - The Solo Black Bird
|
Jun 27, 2022 |
|
Day 7 - Seven Days on the Oars
|
Jun 25, 2022 |
|
Day 6 - Father's Day is different this year
|
Jun 24, 2022 |
|
Day 5 - Peace on board the boat?
|
Jun 23, 2022 |
|
Day 4 - Finding "Simple Joy" on day 4
|
Jun 22, 2022 |
|
Day 3 - Turtles and Tension on the Sea
|
Jun 21, 2022 |
|
Day 2 - Never leave the hatch door open!
|
Jun 20, 2022 |
|
Day 1 - New York to Galway
|
Jun 19, 2022 |
|
Season 3 Coming Soon!
|
May 24, 2022 |
|
Day 50: Series Finale
|
Jun 21, 2021 |
|
Day 48 & 49 - Leaving EBC for the last time
|
Jun 20, 2021 |
|
Day 47
|
Jun 19, 2021 |
|
Day 46 - The End Of The Fight
|
Jun 18, 2021 |
|
Day 45 - Covid in the Sherpa Camp
|
Jun 17, 2021 |
|
Day 44
|
Jun 16, 2021 |
|
Day 43 - Whats left of Base Camp?
|
Jun 15, 2021 |
|
Day 42 - Pumori Hike no.4
|
Jun 14, 2021 |
|
Day 41
|
Jun 13, 2021 |
|
Day 40
|
Jun 11, 2021 |
|
Day 39
|
Jun 10, 2021 |
|
Day 38 - A Birthday on a Mountain
|
Jun 09, 2021 |
|
Day 37
|
Jun 08, 2021 |
|
Day 36
|
Jun 06, 2021 |
|
Day 35
|
Jun 05, 2021 |
|
Day 34
|
Jun 04, 2021 |
|
Day 33 - Camp 2 (6500m) - Camp 3 (7200m)
|
Jun 03, 2021 |
|
Day 32
|
Jun 02, 2021 |
|
Day 31: Camp 1 to Camp 2
|
Jun 01, 2021 |
|
Day 30: Camp 1
|
May 31, 2021 |
|
Day 29 - The Ice Falls
|
May 27, 2021 |
|
Day 27 & 28
|
May 26, 2021 |
|
Day 22,23 & 26
|
May 25, 2021 |
|
Days 19, 20 & 21 - Quarantine
|
May 24, 2021 |
|
Day 17/ Quarantine Day 1.
|
May 23, 2021 |
|
Day 16 - Covid
|
May 21, 2021 |
|
Day 14 & Day 15
|
May 20, 2021 |
|
Day 12: Rest Day>Day 13: Enforced Rest Day
|
May 19, 2021 |
|
Day 11: Glacier skills training at Everest Base Camp
|
May 18, 2021 |
|
Day 10: EBC to Pumori BC (5740m)
|
May 14, 2021 |
|
Day 9: Puja Ceremony at Everest Base Camp (Rest day)
|
May 12, 2021 |
|
Day 8: Lobuche BC (4900m) - Everest Basecamp (5364m)
|
May 07, 2021 |
|
Day 7: Pheriche (4200m) - Lobuche BC (4900m)
|
May 04, 2021 |
|
Day 5 & Day 6
|
Apr 29, 2021 |
|
Day 4: Namche (3440m) to Debouche (3800m)
|
Apr 28, 2021 |
|
Day 3: Namche (3440m) - Everest View Point (3900m) - Namche (3440m)
|
Apr 26, 2021 |
|
Day 2: Phakding (2600m) to Namche (3440m)
|
Apr 23, 2021 |
|
Day 1: Lukla (2800m) to Phakding (2600m)
|
Apr 21, 2021 |
|
Season 2 - Everest
|
Apr 19, 2021 |
|
How I Nearly Missed Antigua
|
Mar 23, 2021 |
|
Q&A #4
|
Mar 19, 2021 |
|
Notes from the Ocean
|
Mar 16, 2021 |
|
Life is a Fight
|
Mar 09, 2021 |
|
I've Nearly Rowed an Ocean but So Many Unanswered Questions
|
Mar 03, 2021 |
|
Mental Preparation: Affirmations
|
Feb 23, 2021 |
|
Question Everything
|
Feb 16, 2021 |
|
Q&A #3
|
Feb 12, 2021 |
|
An Exercise in Suffering
|
Feb 09, 2021 |
|
Blown 50 Miles off Course
|
Feb 02, 2021 |
|
Find A Way
|
Jan 26, 2021 |
|
A Slow Form of Torture
|
Jan 19, 2021 |
|
The 4 Controllables
|
Jan 12, 2021 |
|
Deflating Winds
|
Jan 05, 2021 |
|
Far from Existing
|
Dec 22, 2020 |
|
The Dog Days of Summer
|
Dec 15, 2020 |
|
Q&A #2
|
Dec 11, 2020 |
|
Why do I challenge myself?
|
Dec 08, 2020 |
|
Moving forward; Tracing Backward
|
Dec 01, 2020 |
|
New Year, New Confronting Reality
|
Nov 24, 2020 |
|
Catastrophic Steering System Failure
|
Nov 16, 2020 |
|
Craziest Day of My Life
|
Nov 09, 2020 |
|
Goose Sandwiches & Anne
|
Nov 03, 2020 |
|
Bonus Q&A #1
|
Oct 30, 2020 |
|
The Dark Consequences of losing an oar
|
Oct 26, 2020 |
|
Freedom
|
Oct 19, 2020 |
|
Rebound
|
Oct 12, 2020 |
|
Shook To My Core
|
Oct 05, 2020 |
|
Welcome to Deep Roots
|
Sep 27, 2020 |