Human Nutrition & Lifestyle
By Matthew Dowse
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Image by Matthew Dowse
Category: Nutrition
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Subscribers: 3
Reviews: 0
Episodes: 63
Description
Correcting our diets to the optimum human nutrition. Find out how we can eleviate our illnesses and disease with proper whole foods, individual tailored nutrition and lifestyle.
| Episode | Date |
|---|---|
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EP62 - Keto & Carnivore chat, and finding true health with @LadyCarnivory
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Jan 06, 2023 |
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EP61 - Dave Mac, No more diets, just good nutrition. Thriving on Carnivore.
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Dec 30, 2022 |
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EP60 - Lillie Kane. Carnivore or Animal Based? Certainly not western style nutrition!
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Dec 23, 2022 |
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EP59 - Evolutionary Nutrition with Jess Randle. Remove processed foods & focus on eating meat.
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Dec 16, 2022 |
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EP58 - Personalising Nutrition, socialising & cost effective tips for carnivore with Jen.
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Dec 09, 2022 |
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EP57 - Carnivore nutrition on a budget & on the go, with Max @animalbasedlifestyle
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Dec 02, 2022 |
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EP56 - Bart Kay. NOT 1G EVER! Gluconeogenesis, Fuel for athletes & the optimal nutrition for humans.
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Nov 25, 2022 |
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EP55 - Biochemistry of a low carb nutrition, high intense training & being carnivore with Nikki
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Nov 18, 2022 |
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EP54 - How to begin & how to thrive on Animal based nutrition with Daan. Prioritise meat & sleep.
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Nov 11, 2022 |
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EP53 - Dr. Stephen Hussey. Managing Type 1 diabetes, cholesterol & heart disease with nutrition.
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Nov 04, 2022 |
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EP52 - Dr. Anthony Chaffee. We are biologically evolved carnivores.
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Oct 28, 2022 |
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EP51 - Strength, Stress & Nutrition with Dorian Soanes
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Oct 21, 2022 |
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EP50 - Brian Sanders. Visiting the Tribes to find optimal health from ancestral wisdom.
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Oct 14, 2022 |
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EP49 - Brett Lloyd, how he beat depression & mental illness with correct nutrition
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Oct 07, 2022 |
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EP48 - Dr. Sarah Zaldivar, carnivore style nutrition for health & performance.
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Sep 30, 2022 |
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EP47 - Series 3 Intro. Lifestyle Nutrition & Smarter Choices.
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Sep 28, 2022 |
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EP46 - Building a healthy lifestyle nutrition with real food, fundamental guidelines & consistency.
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Dec 30, 2021 |
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EP45 - Netta Gorman, life after sugar. A mindful & emotional approach to real food with habit change
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Dec 22, 2021 |
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EP44 - Rob Pritchard, nutrition that ticks all the boxes, health, performance, fitness & weight loss
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Dec 11, 2021 |
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EP43 - Chris Marchitelli, from processed carbs, vegetarian then carnivore, now enjoying animal based
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Nov 26, 2021 |
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EP42 - Nicola Lock, finding her passion for real food, shopping tips, beginner advice & more....
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Nov 19, 2021 |
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EP41 - Michelle Hurn, dietitian & ultra-runner. Healthy eating and low carb nutrition for athletes.
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Nov 12, 2021 |
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EP40 - Robb Wolf, better lifestyle choices including, Sleep, Nutrition, Protein and Electrolytes
|
Nov 05, 2021 |
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EP39 - Jeff Webster from Hunter & Gather Foods. Removing oils, grains & sugars for metabolic health.
|
Oct 29, 2021 |
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EP38 - Thriving on animal based nutrition, prioritising protein & improving mental health with Tom
|
Oct 22, 2021 |
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EP37 - Chef James Barry, getting organ meats into nutrition with tasty seasonings & top tips (Pluck)
|
Oct 15, 2021 |
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EP36 - The Re-Set and Lifestyle Nutrition with Lorna.
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Oct 08, 2021 |
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EP35 - Series 2 Introduction. Our Omnivorous Animal Based Ethos.
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Oct 01, 2021 |
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EP34 - KetoKev. The complete guide to nutrition, ketosis, low carb, real foods & thriving health.
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Apr 23, 2021 |
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EP33 - Low carb in the UK with Nikola Howard. Processed food, sugar, seed oils, fruit, veg & meat
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Apr 16, 2021 |
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EP32 - Judy Cho, the truth about aminal based nutrition. Real food, bio-availability & plant toxins
|
Apr 09, 2021 |
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EP31 - Ally Houston, beating autoimmune disease with lower carb. Keto ice cream & chocolate.
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Apr 02, 2021 |
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EP30 - Pamela Kenney, eating for nutrient density and bio-availability with a carnivore style diet.
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Mar 26, 2021 |
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EP29 - Sam Feltham, Calorie counting doesn't work & changing nutrition guildlines for better health.
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Mar 23, 2021 |
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EP28 - Dr. Tro Kalayjian. Low carb nutrition, nutrient density, losing weight, and feeling great.
|
Mar 19, 2021 |
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EP27 - Beating Diabetes and thriving on low carb nutrition with Mark Hancock.
|
Mar 16, 2021 |
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EP26 - Sugarproof. Fructose, added sugar, sweetners and smarter nutrition for our kids.
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Mar 12, 2021 |
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EP25 - Dr. Mindy Pelz. Fasting the complete guide. How, when and why!
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Mar 05, 2021 |
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EP24 - Scott Myslinski. The carnivore diet, caffeine, dairy, cholesterol and protein.
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Feb 26, 2021 |
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EP23 - Hilary Boynton, nutrient dense real food for school kids. GAPS diet and the microbiome.
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Feb 19, 2021 |
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EP22 - Dr. Jamie Seeman, metabolic health, ovulation, pregnancy and nutrient dense nutrition.
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Feb 12, 2021 |
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EP21 - Optimising Health with Boomer Anderson. Mental Health, Sleep and Nutrition.
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Feb 05, 2021 |
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EP20 - Maria Emmerich, animal based nutrition for health. Bio-availability and oxidative priorities.
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Jan 29, 2021 |
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EP19 - Benjamin Bikman PHD, The science of nutrition, Alzheimers, PCOS and Prioritising Protein.
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Jan 22, 2021 |
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EP18 - 100 miles, no calories. Mike Mcknight on fat adaption, low carb, training & nutrition.
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Jan 15, 2021 |
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EP17 - Hunter & Gather Foods, Amy Moring. Mayo, Collagen & Real food products with great ethos.
|
Jan 08, 2021 |
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EP16 - Brad Kearns, Low Carb, MAF training, fasting & acute stress.
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Dec 31, 2020 |
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EP15 - Dr. Tommy Wood, Bio-availability, Insulin, and PUFAs
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Dec 24, 2020 |
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EP14 - Nutrient Density Nutrition with Marty Kendall. Optimum help for Type 1 Diabetes & Keto lies.
|
Dec 18, 2020 |
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EP13 - Ashleigh VanHouten, building a strong healthy body with organ meats.
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Dec 11, 2020 |
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EP12 - Listener Questions. Featuring, lifestlye, sleep, snacks, fasting, pregnancy and keto flu!
|
Dec 04, 2020 |
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EP11 - Dr. Gary Shlifer on building the foundations to great nutrition.
|
Nov 27, 2020 |
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EP10 - Mary Ruddick, our microbiome, Mediterranean nutrition and Cancer.
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Nov 20, 2020 |
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EP9 - Ultra Marathon Runner, Shane Finn. Exercise, Nutrition & Health.
|
Nov 13, 2020 |
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EP8 - Dr Bill Schindler. How to eat not what to eat, ancestral nutrition.
|
Nov 06, 2020 |
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EP7 - Triathlon Taren on nutrition for endurance training, general health and lifestyle.
|
Oct 30, 2020 |
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EP6 - Brian Sanders. Film maker and nutrition information expert.
|
Oct 23, 2020 |
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EP5 - Meet the Host, what I eat and my lifestyle.
|
Oct 16, 2020 |
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EP4 - Fasting, Autophagy and Alzheimers
|
Oct 09, 2020 |
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EP3 - Insulin Resistance/Sensitivity and Cholesterol
|
Oct 02, 2020 |
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EP2 - Carbohydrates, what they are and how they are used. Refined/Processed Carbs and Linoleic Acid.
|
Sep 28, 2020 |
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Where do we start - Our ancestors and the basics to optimum human nutrition.
|
Sep 26, 2020 |
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Human Nutrition & Lifestyle (Trailer)
|
Sep 26, 2020 |