HOW MY PARENTS RAISED ME
By Dawn Chitty
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Category: Mental Health
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Episodes: 244
Description
What happened to you growing up? In this podcast Dawn Chitty holds space for this important question, and the answers are extraordinary. In these deep, raw and honest conversations you will hear from inspirational & courageous humans who want you to know, you are not alone. We share truth, rock bottom moments, turning points and hard-won wisdom to help you heal, grow and thrive. The strength of the human spirit is palpable in every episode.
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
250 Mini Ep. Are You AUTHENTIC IN YOUR FRIENDSHIPS?
|
May 02, 2024 |
|
249 Mini Ep. Finding Compassion For MOTHERS WHO LET US DOWN
|
May 01, 2024 |
|
248. MY NARCISSISTIC MOTHER, I Fought For My Rights
|
Apr 29, 2024 |
|
247 Mini Ep. The Reason YOU ARE ALWAYS SICK
|
Apr 25, 2024 |
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246 Mini Ep. I GREW UP FEELING UNSAFE In My Own Mind
|
Apr 24, 2024 |
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244. I Was Suicidal AT NINE YEARS OF AGE
|
Apr 22, 2024 |
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243 Mini Ep. How Does It Feel To Be A PARENTIFIED CHILD?
|
Apr 18, 2024 |
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242 Mini Ep. I WAS 37 YEARS OLD Before I Could See My Trauma
|
Apr 17, 2024 |
|
241. A Window Into CHILDHOOD EMOTIONAL NEGLECT PART 2
|
Apr 15, 2024 |
|
240 Mini Ep. DOMESTIC VIOLENCE AND LIVING IN FEAR
|
Apr 12, 2024 |
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238 Mini Ep. What Happened To You WAS NOT YOUR FAULT
|
Apr 10, 2024 |
|
237. A Window Into CHILDHOOD EMOTIONAL NEGLECT
|
Apr 08, 2024 |
|
236 Mini Ep. MEAN MOMMY! MEAN MOMMY!
|
Apr 04, 2024 |
|
235 Mini Ep. The Trauma of AN ABUSIVE STEPMOTHER
|
Apr 03, 2024 |
|
234. ATTACHMENT STYLES: Your Emotional Blueprint
|
Apr 01, 2024 |
|
233 Mini Ep. I FEEL UNWANTED By Anyone In My Life
|
Mar 28, 2024 |
|
232 Mini Ep. Breaking The Cycles: GIRLS ARE IMPORTANT TOO!
|
Mar 27, 2024 |
|
230. HOW MY NARCISSISTIC, CONTROLLING FATHER Changed My Life
|
Mar 25, 2024 |
|
229 Mini Ep. CHECK YOUR PEOPLE PLEASING. You Deserve Better
|
Mar 21, 2024 |
|
228 Mini Ep. Are you BEING A TIGER MOM TO YOURSELF?
|
Mar 19, 2024 |
|
227. I WAS BLINDSIDED By My Mother's Lies
|
Mar 18, 2024 |
|
226 Mini Ep: Abuse behind the HAPPY FAMILY FACADE
|
Mar 14, 2024 |
|
225 Mini Ep: PATRIARCHY in our family cult
|
Mar 13, 2024 |
|
223. Broken Bonds NAVIGATING MOTHER-DAUGHTER ESTRANGEMENT
|
Mar 11, 2024 |
|
222 Mini Ep: MY NARCISSISTIC MOTHER could not connect with me
|
Mar 07, 2024 |
|
221 Mini Ep: I WAS GETTING HIGH at 12 YEARS OLD
|
Mar 05, 2024 |
|
220. MY SISTER WAS BEAUTIFUL, I Was The Ugly Duckling
|
Mar 04, 2024 |
|
219 MINI EP: I WAS TERRIFIED OF MY FATHER and Drinking Made Me Not Terrified Of Him
|
Feb 29, 2024 |
|
218 MINI EP: I HAVE A DREAM THAT I'M YELLING and Never Heard
|
Feb 27, 2024 |
|
216. I CAN'T BELIEVE I'M NOT DEAD: How Your Tolerance to Abuse Leads to Chaos
|
Feb 26, 2024 |
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215 MINI EP: My Narcissistic Mother Never Loved Me
|
Feb 22, 2024 |
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214 MINI EP: I Cut The Narcissist Out Of My Life
|
Feb 20, 2024 |
|
213. SECRETS and Abandonment In A 'Good' Family Home
|
Feb 19, 2024 |
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212. A Lifetime of Trauma and A Determination To Be Free PART 2
|
Feb 12, 2024 |
|
211. A Lifetime Of Trauma and a Determination To Be Free PART 1
|
Feb 05, 2024 |
|
210. Say No and Have A Beautiful Holidays
|
Dec 22, 2023 |
|
209. Truth Bombs! Reflecting on 2023. It's a Wrap (Part 2)
|
Dec 20, 2023 |
|
208. Truth Bombs! Reflecting on 2023. It's a Wrap (Part 1)
|
Dec 18, 2023 |
|
207. What Am I Subconsciously Choosing For Myself?
|
Dec 13, 2023 |
|
206. From Breakdown To Breakthrough: Only The Truth Can Heal You
|
Dec 11, 2023 |
|
205. Simple Practices To Overcome Trauma and Addictions
|
Dec 06, 2023 |
|
204. Toxic Mother: The Addict
|
Dec 04, 2023 |
|
203. Shadow Work: You Need To Know Your Unconscious Self
|
Nov 29, 2023 |
|
202. You Must Find The Root Cause Of Trauma To Heal It
|
Nov 27, 2023 |
|
201. I Didn't Feel Safe In My Own Mind
|
Nov 22, 2023 |
|
200. Don't Dump Your Trauma On Your Kids
|
Nov 20, 2023 |
|
199. Are You Scared To Be Amazing?
|
Nov 15, 2023 |
|
198. When Trauma Explodes Into Postpartum Depression
|
Nov 13, 2023 |
|
197. The Profound Effects Of Seemingly Small Traumas
|
Nov 08, 2023 |
|
196. How To Be Authentic
|
Nov 06, 2023 |
|
195. Sometimes I'm Not Okay
|
Nov 01, 2023 |
|
194. The Mother Wound Cuts Deep
|
Oct 30, 2023 |
|
193. Accepting Your Child's Identity
|
Oct 25, 2023 |
|
192. What Makes A Cycle Breaker? with Dr Mariel Buqué
|
Oct 23, 2023 |
|
191. The Power Of Standing Up Against Your Abuser
|
Oct 18, 2023 |
|
190. How To Heal From Emotional Abuse
|
Oct 16, 2023 |
|
189. When Chronic Illness Is Your Trauma
|
Oct 04, 2023 |
|
188. Chasing A 'Normal' Life PART 2 (Anxiety & Panic Attacks)
|
Oct 02, 2023 |
|
187. Healing From Social Rejection
|
Sep 27, 2023 |
|
186. Chasing A 'Normal' Life
|
Sep 25, 2023 |
|
185: Accepting Abuse Because It Is Normal
|
Sep 20, 2023 |
|
184. Were You A Sensitive And Intuitive Child?
|
Sep 18, 2023 |
|
183. My Mother Was Emotionally Abandoning
|
Sep 13, 2023 |
|
182. I Trained My Parents To Love Me
|
Sep 11, 2023 |
|
181. When I Get What I Want I Will Be Happy!
|
Sep 06, 2023 |
|
180. Set Yourself Free From Parental Expectations
|
Sep 04, 2023 |
|
179. Awareness Is Step One In Breaking Generational Patterns
|
Aug 30, 2023 |
|
178. My Mother Sold Meth For The Mob, This Is My Story
|
Aug 28, 2023 |
|
177. My Cruel, Toxic Mother
|
Aug 23, 2023 |
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176. Transform Your Mindset From What's Wrong To What's Strong
|
Aug 21, 2023 |
|
175: Toxic Masculinity: The Need To Be Vulnerable
|
Aug 16, 2023 |
|
174. Are You Done Talking In Talk Therapy?
|
Aug 14, 2023 |
|
173. The Importance of A Secure Attachment To Your Mother
|
Aug 09, 2023 |
|
172. People Pleasing Is A Trauma Response
|
Aug 07, 2023 |
|
171. Breaking Free From Control To Reclaim My Life
|
Jul 26, 2023 |
|
170. Toxic Mother, Toxic Family
|
Jul 24, 2023 |
|
169. Your Life Is Your Life
|
Jul 19, 2023 |
|
168. Keeping The Secrets Of Childhood Trauma
|
Jul 17, 2023 |
|
167. Trauma Is Passed Down Your Family Line
|
Jul 05, 2023 |
|
166. How To Stop Feeling Worthless
|
Jul 03, 2023 |
|
165. The Signs Your Mother Was A Narcissist
|
Jun 28, 2023 |
|
164. How To Love Your Life After Loss And Grief
|
Jun 26, 2023 |
|
163. My Family Is Abusive
|
Jun 21, 2023 |
|
162. The Trauma Of The Teen Years
|
Jun 19, 2023 |
|
161. Leaving A Narcissistic Mother
|
Jun 14, 2023 |
|
160. Work Through Trauma To Find Your Soul Mate
|
Jun 12, 2023 |
|
159. What Did Your Childhood Teach You About Friendships?
|
Jun 07, 2023 |
|
158. How Trauma Leads To Addiction (PART 2)
|
Jun 05, 2023 |
|
157. The Key Steps To Heal Your Emotional Trauma
|
May 31, 2023 |
|
156. How Trauma Leads To Addiction
|
May 28, 2023 |
|
155. What Does Child Grooming Look Like?
|
May 24, 2023 |
|
154. Overcoming False Beliefs 'I'm Trash, I'm Bad, I'm Unworthy'
|
May 22, 2023 |
|
153. Healing The Motherwound Without Talk Therapy
|
May 17, 2023 |
|
152. Why Do I Feel Like I Am Not Good Enough?
|
May 15, 2023 |
|
151. Self Sabotage and The Nervous System
|
May 10, 2023 |
|
150. I Love My Parents But I Hate Them
|
May 08, 2023 |
|
149. The Mental & Physical Effects of Childhood Abuse
|
May 03, 2023 |
|
148. Healing My Mother Wound & Living Free
|
May 01, 2023 |
|
147. I Went No Contact With My Toxic Mom
|
Apr 26, 2023 |
|
146. Finding Your True Self With The Enneagram
|
Apr 24, 2023 |
|
145. Do I Need To Forgive?
|
Apr 19, 2023 |
|
144. Breaking The Cycles Of Generational Trauma
|
Apr 17, 2023 |
|
143. Why Accepting Your LGBTQ+ Child Matters
|
Apr 09, 2023 |
|
142. Making The Decision To Heal
|
Apr 05, 2023 |
|
141. Recovering Memories Of Childhood Abuse
|
Apr 03, 2023 |
|
140. Living In Chaos For Years
|
Mar 29, 2023 |
|
139. Chronic Illness & Childhood Trauma
|
Mar 27, 2023 |
|
138. Choose Your Own Value
|
Mar 22, 2023 |
|
137. Healing from Bullying with Cinesomatics
|
Mar 20, 2023 |
|
136. The Narcissistic Family's Scapegoat
|
Mar 15, 2023 |
|
135. Uncovering A Narcissist
|
Mar 13, 2023 |
|
134. Child Abuse
|
Mar 08, 2023 |
|
133. I Parented Myself
|
Mar 06, 2023 |
|
132. The Generational Cycle Of Toxic Mothers
|
Mar 01, 2023 |
|
131. A Child Victim Of Human Trafficking
|
Feb 27, 2023 |
|
130. This Is Why You Should Never Spank Your Child
|
Feb 22, 2023 |
|
129. How Does A Mentally Ill Parent Affect A Child?
|
Feb 20, 2023 |
|
127. The Beauty Of Healing
|
Feb 15, 2023 |
|
126. Childhood Emotional Neglect
|
Feb 13, 2023 |
|
125. Can Self Love Heal Trauma?
|
Feb 08, 2023 |
|
124. A Toxic Mother and Going No Contact
|
Feb 06, 2023 |
|
123. People Pleasing Is A Trauma Response
|
Feb 01, 2023 |
|
122. What Is Stockholm Syndrome?
|
Jan 30, 2023 |
|
121. Finding Love In An Abusive Family
|
Jan 25, 2023 |
|
120. A Beginner's Guide To Trauma with Dr Reshie Joseph
|
Jan 23, 2023 |
|
119. Christmas Love
|
Dec 22, 2022 |
|
118. Inspiration & Wisdom 2022
|
Dec 19, 2022 |
|
117. Signs Of A Covert Narcissistic Mother
|
Dec 14, 2022 |
|
116. Cult Survivor - I Escaped A Cult
|
Dec 12, 2022 |
|
115. What Is Somatic Experiencing Therapy?
|
Dec 07, 2022 |
|
114. The Secret To Overcoming Trauma and Thriving
|
Dec 05, 2022 |
|
113. Signs Of A Controlling Parent
|
Nov 30, 2022 |
|
112. How Does Trauma Change Your DNA?
|
Nov 28, 2022 |
|
111. Finding Purpose After Hitting Rock Bottom
|
Nov 23, 2022 |
|
110. Walking Away From A Narcissistic Mother
|
Nov 21, 2022 |
|
109. How To Calm Anxiety
|
Nov 16, 2022 |
|
108. Childhood Emotional Abandonment
|
Nov 14, 2022 |
|
107. Generational Trauma In Families
|
Nov 09, 2022 |
|
106. What Are The Signs Of A Narcissistic Relationship?
|
Nov 07, 2022 |
|
105. How To Help A Friend Who Is Struggling
|
Nov 02, 2022 |
|
104. Signs A Friendship Is Over - How To Break Up With Your Friends
|
Oct 31, 2022 |
|
103. What Causes Codependency?
|
Oct 26, 2022 |
|
102. How To Heal From Your Narcissistic Mother's Abuse
|
Oct 24, 2022 |
|
101. What Happens When A Child Doesn't Feel Loved?
|
Oct 19, 2022 |
|
100. Abducted By A Sociopath (Part Two)
|
Oct 17, 2022 |
|
99. Fear of Anger & Avoidance of Conflict
|
Oct 12, 2022 |
|
98. Abducted By A Sociopath (Part One)
|
Oct 10, 2022 |
|
97. Do Narcissists Fake Illness?
|
Oct 05, 2022 |
|
96. When Your Family Turns Against You
|
Oct 03, 2022 |
|
95. Complex PTSD Symptoms, Dissociation & Flashbacks
|
Sep 28, 2022 |
|
94. How Do You Recover From Childhood Abandonment (Part Two)
|
Sep 26, 2022 |
|
93. Is It Okay To Smack My Child?
|
Sep 21, 2022 |
|
92. How Do You Recover From Childhood Abandonment? (Part One)
|
Sep 19, 2022 |
|
91. R U Okay?
|
Sep 14, 2022 |
|
90. How To Heal A Dysregulated Nervous System
|
Sep 12, 2022 |
|
89. How To Let Go Of The Past
|
Sep 07, 2022 |
|
88. Shame and Child Sexual Abuse (Part Two)
|
Sep 05, 2022 |
|
87. What Is A Narcissist?
|
Aug 31, 2022 |
|
86. Shame and Child Sexual Abuse (Part One)
|
Aug 29, 2022 |
|
85. It Shouldn't Hurt To Be A Child
|
Aug 24, 2022 |
|
84. I Stopped Talking To My Mom
|
Aug 22, 2022 |
|
83. Why Do I Crave Something?
|
Aug 17, 2022 |
|
82. What Happens to Fatherless Daughters? (Part Two)
|
Aug 15, 2022 |
|
81. Don't Be Afraid To Talk About Mental Health
|
Aug 10, 2022 |
|
80. What Happens To Fatherless Daughters? (Part One)
|
Aug 08, 2022 |
|
79. How Do You Respond To A Triggered Person?
|
Jul 04, 2022 |
|
78. Childhood Sexual Abuse - Effects in Adulthood (Part Two)
|
Jun 27, 2022 |
|
77. Childhood Sexual Abuse - Effects In Adulthood (Part One)
|
Jun 20, 2022 |
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76. What Do Narcissistic Mothers Do To Their Daughters? (Part Two)
|
Jun 13, 2022 |
|
75. What Do Narcissistic Mothers Do To Their Daughters? (Part One)
|
Jun 06, 2022 |
|
74. What Childhood Trauma Does To Adults
|
May 30, 2022 |
|
73. How Does Trauma Affect The Subconscious Mind?
|
May 23, 2022 |
|
72. Can Adoption Cause Trauma?
|
May 16, 2022 |
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71. How To Love Yourself
|
May 09, 2022 |
|
70. What Is A Narcissistic Family (Part Two)
|
May 02, 2022 |
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69. What Is A Narcissistic Family? (Part One)
|
Apr 25, 2022 |
|
68. The Reason We Judge Other People
|
Apr 19, 2022 |
|
67. Is Trauma Stored In The Subconscious Mind?
|
Apr 11, 2022 |
|
66. Is My Mom a Psychopath? (Part Two)
|
Apr 05, 2022 |
|
65. Is My Mom A Psychopath? (Part One)
|
Mar 27, 2022 |
|
64. Do You Struggle With Boundaries?
|
Mar 21, 2022 |
|
63. What Does Breaking The Cycle Mean?
|
Mar 14, 2022 |
|
62. How Do Traumatic Events Affect Child Development? (Part Two)
|
Mar 07, 2022 |
|
61. How Do Traumatic Events Affect Child Development? (Part One)
|
Feb 28, 2022 |
|
60. How Do I Build Self Worth?
|
Feb 21, 2022 |
|
59. What Is Generational Narcissism? (Part Two)
|
Feb 14, 2022 |
|
58. What Is Generational Narcissism? (Part One)
|
Feb 07, 2022 |
|
57. All The Wisdom, All The Beauty Of Trauma
|
Dec 13, 2021 |
|
56. How To Deal With An Emotionally Unavailable Mother (Part Two)
|
Nov 22, 2021 |
|
55. How To Deal With An Emotionally Unavailable Mother (Part One)
|
Nov 15, 2021 |
|
54. How Does Childhood Trauma Impact Parenting? (Part Two)
|
Nov 08, 2021 |
|
53. How Does Childhood Trauma Impact Parenting? (Part One)
|
Nov 01, 2021 |
|
52. How To Heal Childhood Abandonment Wounds
|
Oct 25, 2021 |
|
51. The Effects Of Physical Discipline On A Child
|
Oct 18, 2021 |
|
50. Learning To Stand Up For Yourself (Part Two)
|
Oct 15, 2021 |
|
49. Learning To Stand Up For Yourself (Part One)
|
Oct 14, 2021 |
|
48. What Causes Anxiety Disorder?
|
Oct 12, 2021 |
|
47. How Trauma Is Passed Down Through Generations (Part Two)
|
Oct 04, 2021 |
|
46. How Trauma Is Passed Down Through Generations (Part One)
|
Sep 27, 2021 |
|
45. What Is Abandonment Trauma?
|
Sep 20, 2021 |
|
44. How To Spot A 'Vulnerable' Narcissist
|
Sep 13, 2021 |
|
43. What Are The Effects Of Domestic Violence?
|
Sep 06, 2021 |
|
42. How Does A Narcissistic Mother Behave?
|
Aug 30, 2021 |
|
41. How Do You Heal Complex PTSD?
|
Aug 23, 2021 |
|
40. What Is The Mother Wound and How Do You Heal?
|
Aug 09, 2021 |
|
39. Is Perfectionism A Trauma Response?
|
Aug 02, 2021 |
|
38. Energy Healing For Trauma
|
Jul 26, 2021 |
|
37. How Do Narcissists Control You?
|
Jul 19, 2021 |
|
36. Healing After Childhood Sexual Abuse.
|
Jul 12, 2021 |
|
35. What Happens When A Parent Has Unhealed Trauma?
|
Jul 05, 2021 |
|
34. How To Heal Your Inner Child
|
Jun 28, 2021 |
|
33. Domestic Abuse and Coercive Control (Part Two)
|
Jun 23, 2021 |
|
32. Domestic Abuse and Coercive Control (Part One)
|
Jun 14, 2021 |
|
31. Childhood Trauma and Chronic Illness In Adulthood
|
Jun 07, 2021 |
|
30. Mother Wound and Generational Trauma
|
May 31, 2021 |
|
29. What Is Childhood Trauma?
|
May 24, 2021 |
|
28. What Is The Father Wound?
|
May 17, 2021 |
|
27. How Toxic Mothers Affect Their Daughters
|
May 10, 2021 |
|
26. Eating Disorders From Childhood Trauma
|
May 03, 2021 |
|
25. My Mother Was A Narcissist
|
Apr 19, 2021 |
|
24. The Effects Of Emotionally Unavailable Parents
|
Apr 12, 2021 |
|
23. Childhood Trauma From Growing Up In A Religious Cult.
|
Apr 05, 2021 |
|
22. What Is Good Child Syndrome? (Part Two)
|
Mar 29, 2021 |
|
21. What Is Good Child Syndrome? (Part One)
|
Mar 22, 2021 |
|
20. Do I Have Adopted Child Syndrome?
|
Mar 15, 2021 |
|
19. How Growing Up With Alcoholic Parents Affects Children
|
Mar 08, 2021 |
|
18. Is Alcoholism Caused By Childhood Trauma?
|
Mar 01, 2021 |
|
17. What Does A Codependent Relationship Look Like?
|
Feb 22, 2021 |
|
16. How Does Parental Substance Abuse Affect Kids?
|
Feb 15, 2021 |
|
15. Healing From Childhood Emotional Neglect
|
Feb 08, 2021 |
|
14. Why Am I Not Good Enough For My Mother?
|
Feb 01, 2021 |
|
13. Why Do Teens Turn to Drugs?
|
Jan 25, 2021 |
|
12. What Are The Negative Effects Of An Arranged Marriage?
|
Jan 18, 2021 |
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11. What Is Conscious Parenting?
|
Dec 14, 2020 |
|
10. How Does A Narcissist Treat Their Child?
|
Dec 07, 2020 |
|
9. How Does Addiction Affect The Entire Family?
|
Nov 30, 2020 |
|
8. My Father Abused Me
|
Nov 23, 2020 |
|
7. How Does Authoritarian Parenting Affect A Child?
|
Nov 16, 2020 |
|
6. What Are The Effects Of Being A Teen Parent?
|
Nov 09, 2020 |
|
5. Why Do I Feel No Connection To My Family?
|
Nov 02, 2020 |
|
4. Growing Up With A Narcissistic Parent
|
Oct 26, 2020 |
|
3. Healing After Childhood Sexual Abuse
|
Oct 19, 2020 |
|
2. How Will My Divorce Affect My Kids?
|
Oct 12, 2020 |
|
1. How Do Our Teens Become So Lonely & Disconnected?
|
Sep 29, 2020 |