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This podcast isn't just a conversation; it's a deep dive into helping you feel better and perform better in both your personal life and the workplace.
Each episode will feature extraordinary individuals from various fields. Together, we inspire and share strategies on how to elevate performance and care for yourself and your team. We'll hear real-life stories from experts, business leaders, and community advocates on how they maintain high performance and take care of themselves under pressure, recover from setbacks, and get the balance right of lifting people and performance.
Hosted by Sir John Kirwan; All Black legend, mental health advocate and Co-founder of Groov.
Sure to entertain, inspire and provoke ideas, JK tackles performance and care in the only way he can. Welcome to Open Minded.
Connect with us on social media @groovnow.
Groov podcast disclaimer: The Groov 'Open Minded' podcast may contain content that might be objectionable. The views and opinions expressed in the Open Minded podcast episodes are those of the individuals interviewed and do not necessarily reflect the official policy or position of Groov. Some episodes are for mature audiences and include language and subject matter that may not be suitable for young listeners. Listener Discretion is advised.
Hosted on Acast. See acast.com/privacy for more information.
Episode | Date |
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Future Proofing Leadership w/ Kirsten Patterson (CEO of IoD New Zealand)
|
Apr 10, 2024 |
Unlocking Sustained Peak Performance
|
Mar 12, 2024 |
Jenelle McMaster | Open Minded to Change
|
Jul 18, 2022 |
Mel Upton | Balancing performance and care in business
|
Jul 08, 2022 |
Rob and Lach | A business founded on wellbeing
|
Jun 27, 2022 |
Nikki Hart | How nutrition feeds mental wellbeing
|
Jun 10, 2022 |
Jase Te Patu | Mana, Māori mindfulness practices, and mental wellbeing
|
May 27, 2022 |
Tazmayn Goode | The importance of diversity & uncovering our biases
|
May 15, 2022 |
Tofe Evans | Recovery, Resilience, & Ultra-Marathon Running
|
May 06, 2022 |
Dr Hillary Bennett | What should be on the 2022 workplace wellbeing agenda
|
Jan 10, 2022 |
Joe Daymond | Turning points & taking care of number one
|
Dec 14, 2021 |
Emerging from lockdown: re-entry anxiety
|
Dec 06, 2021 |
Dr. Russ Harris | Self compassion & self acceptance
|
Nov 25, 2021 |
Stephen Hinshaw | [Part 2] Another kind of madness
|
Nov 15, 2021 |
Dr Siale Foliaki | Moving beyond lockdown - coping well, staying well
|
Oct 07, 2021 |
Eroni Clarke | Come back to the truth of who you are
|
Oct 04, 2021 |
Lockdown coping strategies & the importance of checking in | RU Ok Day 2021
|
Sep 13, 2021 |
Sam Webb | Self care, checking in and moving on from the outdated versions of masculinity
|
Sep 08, 2021 |
Georgie Harman, CEO of Beyond Blue | Vulnerability is your superpower
|
Sep 07, 2021 |
Leading well through these times | Panel discussion
|
Aug 26, 2021 |
Return to Level 4 lockdown - reaction & coping strategies
|
Aug 19, 2021 |
Dr. Tony Fernando | Busting sleep myths
|
Jul 27, 2021 |
Poppy Jaman OBE | Belonging
|
Jul 12, 2021 |
Dr Kerry Spackman | Rewire your brain for permanent change
|
Jun 02, 2021 |
Another kind of madness with Professor Stephen Hinshaw
|
May 04, 2021 |
Jazz Thornton | Stop surviving, start fighting
|
Mar 30, 2021 |
Microsoft Australia CEO Steven Worrall | Navigating Covid times, creating a culture of psychological safety & the Corporate Mental Health Alliance
|
Mar 22, 2021 |
Suzi McAlpine | Beyond burnout
|
Feb 05, 2021 |
Simon Mundie | Above everything, people come first
|
Jan 19, 2021 |
Jacinda Ardern | How do you stay well, Prime Minister?
|
Dec 20, 2020 |
Damien Mu | Redefining Leadership
|
Dec 01, 2020 |
Dr James Muecke | A Vision to Transform Lives
|
Nov 11, 2020 |
Shantelle Thompson | Courage and Warrior Spirit
|
Oct 27, 2020 |
Dr Ashley Bloomfield | Leadership During A Pandemic
|
Sep 29, 2020 |
Introducing: Open Minded
|
Sep 27, 2020 |