Open Minded

By Groov Ltd

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Category: Self-Improvement

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Subscribers: 12
Reviews: 0
Episodes: 35

Description

This podcast isn't just a conversation; it's a deep dive into helping you feel better and perform better in both your personal life and the workplace. 


Each episode will feature extraordinary individuals from various fields. Together, we inspire and share strategies on how to elevate performance and care for yourself and your team. We'll hear real-life stories from experts, business leaders, and community advocates on how they maintain high performance and take care of themselves under pressure, recover from setbacks, and get the balance right of lifting people and performance. 


Hosted by Sir John Kirwan; All Black legend, mental health advocate and Co-founder of Groov.


Sure to entertain, inspire and provoke ideas, JK tackles performance and care in the only way he can. Welcome to Open Minded.


Connect with us on social media @groovnow.


Groov podcast disclaimer: The Groov 'Open Minded' podcast may contain content that might be objectionable. The views and opinions expressed in the Open Minded podcast episodes are those of the individuals interviewed and do not necessarily reflect the official policy or position of Groov. Some episodes are for mature audiences and include language and subject matter that may not be suitable for young listeners. Listener Discretion is advised.



Hosted on Acast. See acast.com/privacy for more information.


Episode Date
Future Proofing Leadership w/ Kirsten Patterson (CEO of IoD New Zealand)
Apr 10, 2024
Unlocking Sustained Peak Performance
Mar 12, 2024
Jenelle McMaster | Open Minded to Change
Jul 18, 2022
Mel Upton | Balancing performance and care in business
Jul 08, 2022
Rob and Lach | A business founded on wellbeing
Jun 27, 2022
Nikki Hart | How nutrition feeds mental wellbeing
Jun 10, 2022
Jase Te Patu | Mana, Māori mindfulness practices, and mental wellbeing
May 27, 2022
Tazmayn Goode | The importance of diversity & uncovering our biases
May 15, 2022
Tofe Evans | Recovery, Resilience, & Ultra-Marathon Running
May 06, 2022
Dr Hillary Bennett | What should be on the 2022 workplace wellbeing agenda
Jan 10, 2022
Joe Daymond | Turning points & taking care of number one
Dec 14, 2021
Emerging from lockdown: re-entry anxiety
Dec 06, 2021
Dr. Russ Harris | Self compassion & self acceptance
Nov 25, 2021
Stephen Hinshaw | [Part 2] Another kind of madness
Nov 15, 2021
Dr Siale Foliaki | Moving beyond lockdown - coping well, staying well
Oct 07, 2021
Eroni Clarke | Come back to the truth of who you are
Oct 04, 2021
Lockdown coping strategies & the importance of checking in | RU Ok Day 2021
Sep 13, 2021
Sam Webb | Self care, checking in and moving on from the outdated versions of masculinity
Sep 08, 2021
Georgie Harman, CEO of Beyond Blue | Vulnerability is your superpower
Sep 07, 2021
Leading well through these times | Panel discussion
Aug 26, 2021
Return to Level 4 lockdown - reaction & coping strategies
Aug 19, 2021
Dr. Tony Fernando | Busting sleep myths
Jul 27, 2021
Poppy Jaman OBE | Belonging
Jul 12, 2021
Dr Kerry Spackman | Rewire your brain for permanent change
Jun 02, 2021
Another kind of madness with Professor Stephen Hinshaw
May 04, 2021
Jazz Thornton | Stop surviving, start fighting
Mar 30, 2021
Microsoft Australia CEO Steven Worrall | Navigating Covid times, creating a culture of psychological safety & the Corporate Mental Health Alliance
Mar 22, 2021
Suzi McAlpine | Beyond burnout
Feb 05, 2021
Simon Mundie | Above everything, people come first
Jan 19, 2021
Jacinda Ardern | How do you stay well, Prime Minister?
Dec 20, 2020
Damien Mu | Redefining Leadership
Dec 01, 2020
Dr James Muecke | A Vision to Transform Lives
Nov 11, 2020
Shantelle Thompson | Courage and Warrior Spirit
Oct 27, 2020
Dr Ashley Bloomfield | Leadership During A Pandemic
Sep 29, 2020
Introducing: Open Minded
Sep 27, 2020