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| Episode | Date |
|---|---|
|
"Align Your Vibes w/ Dr. Day" | S2 #UprootYourThoughts
|
Nov 17, 2024 |
|
"Building Community through Adversity" | S1 #UprootYourThoughts w/ Melat
|
Nov 03, 2024 |
|
"How Do We Date Healthy?!" | #UprootYourThoughts w/ Awot Mekonnen
|
Oct 08, 2023 |
|
"I Was Scared I Lost You" | #UprootYourThoughts w/ Kidus Kinfe
|
Aug 14, 2023 |
|
"Road to Self-Discovery" | #UprootYourThoughts w/ Selamawit
|
Jul 23, 2023 |
|
"Comfortably Uncomfortable, Getting Mentally Fit" | #UprootYourThoughts w/ Bilen
|
Jul 09, 2023 |
|
"Poetic Healing" | #UprootYourThoughts w/ Lacey Rochelle
|
Jun 30, 2023 |
|
"Bridging the Gap, Bilingual Therapy" | #UprootYourThoughts w/ Marilyn
|
Jun 23, 2023 |
|
"Breaking the Mold" | #UprootYourThoughts w/ Louis Keyamo Johnson
|
Jun 15, 2023 |
|
"Restoring You, Define Your Justice"| #UprootYourThoughts w/ Wegahta & Reweina Tessema
|
Jun 14, 2023 |
|
The Lasting Impact of Zu's Sisterhood - #Summer W/ Zu ft. Special Guest Blien
|
Sep 15, 2022 |
|
Summer w/ Zu ft. Special Guest Heiyab
|
Aug 24, 2022 |
|
Summer w/ Zu ft. Special Guest Bserat
|
Aug 18, 2022 |
|
Summer w/ Zu ft. Special Guest Adonai
|
Jul 25, 2022 |
|
#Summer w/ Zu ft. Special Guest Aseye
|
Jul 21, 2022 |
|
'Transitioning through Identity' w/ Mellay - #BlackWomenWednesday
|
Apr 20, 2022 |
|
'Breathe Through the Change' - #ManifestMondays
|
Apr 18, 2022 |
|
Keep It Authentic’ w/ Mozo - #BlackMenSpeakSundays
|
Apr 17, 2022 |
|
'Starting a New Chapter' w/ Betty - #BlackWomenWednesday
|
Apr 13, 2022 |
|
'The Rhythm of Your Clock' - #ManifestMondays
|
Apr 12, 2022 |
|
"Giving Where You Can, Receiving When You Need" w/ Hayelom - #BlackMenSpeakSundays
|
Apr 11, 2022 |
|
"When There's a Will There's a Way' w/ Feben - #BlackWomenWednesday
|
Apr 06, 2022 |
|
'Knowledge of Self' w/ Fresh - #BlackMenSpeakSundays
|
Apr 03, 2022 |
|
'Let Life Unfold' w/ Mihret - #BlackWomenWednesday
|
Mar 30, 2022 |
|
'Detours Along the Path' w/ Senaye - #BlackMenSpeakSundays
|
Mar 27, 2022 |
|
‘Would You Date You?’ w/ Mahdi - #BlackWomenWednesdays
|
Mar 23, 2022 |
|
'The Road Less Traveled' w/ Nahom - #BlackMenSpeakSundays
|
Mar 20, 2022 |
|
‘Painting Our Dream Life’ w/ Gabrielle - #BlackWomenWednesday
|
Mar 16, 2022 |
|
“You are Enough” w/ Senai - #BlackMenSpeakSundays
|
Mar 13, 2022 |
|
'Look in the Mirror' - #ManifestMondays
|
Mar 10, 2022 |
|
'Honoring Our Intuition' w/ Remhai - #BlackWomenWednesday
|
Mar 09, 2022 |
|
'Know Your History, Know Yourself" w/ Danny - #BlackMenSpeakSundays
|
Mar 06, 2022 |
|
'Special Tribute: Domestic Violence Awareness' - #BlackWomenWednesdays
|
Oct 28, 2021 |
|
'Take Back Your Life' - #ManifestMondays
|
Oct 25, 2021 |
|
'School of Life' w/ Sammy - #BlackMenSpeakSundays
|
Oct 25, 2021 |
|
'Healing and Growing' w/ Feben - #BlackWomenWednesdays
|
Oct 21, 2021 |
|
'Managing Triggers' - #ManifestMondays
|
Oct 18, 2021 |
|
'Brick by Brick' w/ Yung Mezmur - #BlackMenSpeakSunday
|
Oct 17, 2021 |
|
'Use Your Tools' w/ Jerusalem - #BlackWomenWednesday
|
Oct 14, 2021 |
|
'Cycling Through Grief' - #ManifestMondays
|
Oct 11, 2021 |
|
'Owning Your Story' w/ Teklai - #BlackMenSpeakSundays
|
Oct 10, 2021 |
|
'Domestic Violence Awareness' w/ Dr. Tameka - #BlackWomenWednesday
|
Oct 07, 2021 |
|
'Facing Your Grief' - #ManifestMondays
|
Oct 04, 2021 |
|
'Dear Black Man' - #BlackMenSpeakSundays
|
Oct 04, 2021 |
|
‘Building Systems’ w/ Hayet - #ManifestMondays
|
Sep 27, 2021 |
|
'Taking Accountability' w/ Hayet - #ManifestMondays
|
Sep 20, 2021 |
|
'Believe in Yourself First' w/ Hewan - #BlackWomenWednesday
|
Sep 16, 2021 |
|
'Listen to Understand' w/ Hayet - #ManifestMondays
|
Sep 14, 2021 |
|
'Black Men Healing' w/ Dav Lewis - #BlackMenSpeakSundays
|
Sep 14, 2021 |
|
'Overcoming Hate' w/ Hayet - #ManifestMondays
|
Sep 09, 2021 |
|
'Outgrow your Box' w/ Weyni - #BlackWomenWednesday
|
Sep 09, 2021 |
|
'Finance your Dreams' w/ Kaleb - #BlackMenSpeakSundays
|
Sep 06, 2021 |
|
Heal the Hurt, Claim your Light - #ManifestMondays
|
Aug 29, 2021 |
|
'Stepping Stones' w/ Atakelti - #BlackMenSpeakSundays
|
Aug 29, 2021 |
|
'Hussle and Build' w/ Melat - #BlackWomenWednesday
|
Aug 29, 2021 |
|
Build Gates Not Walls - #ManifestMondays
|
Aug 29, 2021 |
|
'Outgrowing Your Community' w/ Agaziy - #BlackMenSpeakSundays
|
Aug 29, 2021 |
|
'Tigray Can't Wait' w/ Sah'rah - #BlackWomenWednesday
|
Aug 29, 2021 |
|
What's Your Armor? - #ManifestMondays
|
Aug 29, 2021 |
|
'Rebuild Tigray' w/ Biniam - #BlackMenSpeakSundays
|
Aug 29, 2021 |
|
'Handle Me With Care' w/ Mellay - #BlackWomenWednesday
|
Aug 29, 2021 |
|
Redefining Softness - #ManifestMondays
|
Aug 29, 2021 |
|
'Leveling Up' w/ Muuz - #BlackMenSpeakSundays
|
Aug 29, 2021 |
|
'Centralize to Organize' w/ Ribka - #BlackWomenWednesday
|
Aug 29, 2021 |
|
Launch Yourself - #ManifestMondays
|
Aug 29, 2021 |
|
'Fight for Your People' w/ Danny - #BlackMenSpeakSundays
|
Aug 29, 2021 |
|
'Reclaim Our Narrative' w/ Zuher - #BlackWomenWednesday
|
Aug 29, 2021 |
|
Invest in Yourself - #ManifestMondays
|
Aug 29, 2021 |
|
'Be Intentional' w/ Mike - #BlackMenSpeakSundays
|
Aug 29, 2021 |
|
'Protect Our Women' w/ Christina - #BlackWomenWednesday
|
Aug 29, 2021 |
|
What's Your Plan? - #ManifestMondays
|
Aug 29, 2021 |
|
'Bet On Yourself' w/ Beniam - #BlackMenSpeakSundays
|
Aug 29, 2021 |
|
'Fashion As Advocacy' w/ Eden - #BlackWomenWednesday
|
Aug 29, 2021 |
|
Define the Problem - #ManifestMondays
|
Aug 29, 2021 |
|
'Filling in the Gaps' w/ Elsa - #BlackWomenWednesday
|
Aug 29, 2021 |
|
Bloom - #ManifestMondays
|
Aug 29, 2021 |
|
'Art With A Conscience' w/ Saraye Coffee - #BlackWomenWednesday
|
Aug 29, 2021 |
|
Stretch - #ManifestMondays
|
Aug 29, 2021 |
|
'Stepping Into Action' w/ Mahlet - #BlackWomenWednesday
|
Aug 29, 2021 |
|
Find the Right Soil - #ManifestMondays
|
Aug 29, 2021 |
|
'Grassroot Organizing' w/ Feben & Abby - #BlackWomenWednesday
|
Aug 29, 2021 |
|
Plant Your Seeds - #ManifestMondays
|
Aug 29, 2021 |
|
'The Art of Food' w/ Eden the Foodie - #BlackWomenWednesday
|
Aug 29, 2021 |
|
Find Your Center - #ManifestMondays
|
Aug 29, 2021 |
|
'Tigray Act!' w/ Maebel & Hawzien - #BlackWomenWednesday
|
Aug 29, 2021 |
|
Letting Love In - #ManifestMondays
|
Aug 29, 2021 |
|
Life is the Journey - #ManifestMondays
|
Aug 29, 2021 |
|
'The Power of Advocacy' w/ Betty - #BlackWomenWednesday
|
Aug 29, 2021 |
|
Redefining Love - #ManifestMondays
|
Aug 29, 2021 |
|
'Breaking Stigmas' w/ Mahlate - #BlackWomenWednesday
|
Aug 29, 2021 |
|
Divorcing Shame - #ManifestMondays
|
Aug 29, 2021 |
|
'Defund the Police' w/ Samrawit - #BlackWomenWednesday
|
Aug 29, 2021 |
|
Overcoming Fear - #ManifestMondays
|
Aug 29, 2021 |
|
'Cycles of Trauma' w/ Abi - #BlackWomenWednesday
|
Aug 29, 2021 |
|
Peace for Tigray - #ManifestMondays
|
Aug 29, 2021 |
|
'Breaking Glass Ceilings' w/ Mebraht - #BlackWomenWednesday
|
Aug 29, 2021 |
|
'The Power of Imagination' w/ Salem - #BlackWomenWednesday
|
Aug 29, 2021 |
|
'Write Your Story' w/ Millete - #BlackWomenWednesday
|
Aug 29, 2021 |
|
'The Bay in Us' w/ Edin, Finan, & Ruth - #BlackWomenWednesday
|
Aug 29, 2021 |
|
'Pride In Our Roots' w/ Absala - #BlackWomenWednesday
|
Aug 29, 2021 |
|
'Sipping Tea w/ Queens' w/ Mary & Mary - #BlackWomenWednesday
|
Aug 29, 2021 |
|
'Healing w/ Boundaries' w/ Aden - #BlackWomenWednesday
|
Aug 29, 2021 |
|
'The Untold Story' w/ Kassaye - #BlackWomenWednesday
|
Aug 29, 2021 |
|
'Self-Care in Advocacy w/ Mahdi - #BlackWomenWednesday
|
Aug 29, 2021 |
|
'Connecting the Diaspora' w/ Leelee - #BlackWomenWednesday
|
Aug 29, 2021 |
|
'Intersecting Identities' w/ Meron - #BlackWomenWednesday
|
Aug 29, 2021 |
|
Women of the Movement
|
Jan 06, 2021 |
|
Chasing Better - Healing Through Friendship
|
Dec 25, 2020 |
|
Blazing Our Own Path w/ Meron Haile
|
Dec 17, 2020 |
|
The Next Generation
|
Sep 30, 2020 |
|
Youngin's Take Over
|
Sep 30, 2020 |
|
Black on Both Sides
|
Sep 30, 2020 |
|
Love & Berbere Pt. 2
|
Sep 30, 2020 |
|
Love & Berbere Pt. 1
|
Sep 30, 2020 |
|
Queens Talk Habesha Dating Pt.2
|
Sep 30, 2020 |
|
Queens Talk Habesha Dating Pt. 1
|
Sep 30, 2020 |
|
Stop Saying Habesha Men Ain't S***
|
Sep 30, 2020 |
|
Dating in the Habesha Community Pt. 2
|
Sep 30, 2020 |
|
Dating in the Habesha Community Pt. 1
|
Sep 27, 2020 |